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Shadow Work Journal eBook Serie

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  • Shadow-Work Journal and Workbook for Beginners:2 Books in 1

    The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

    door Selena Johnson ...
    Serie Boek 1 - Shadow Work Journal
    Dive deep into the transformative power of self-awareness with our meticulously crafted "Shadow Work Journal and Workbook for Beginners." Whether you're new to the realm of introspection or seeking a structured path for inner healing, this workbook is tailored to guide you every step of the way.· Step-by-Step Shadow Work: Grappling with where to start? Our structured approach demystifies the ... Meer lezen

    4,23 €

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  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    door Nick Trenton ...
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Meer lezen

    3,49 € of Gratis met Kobo Plus

  • How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

    door Troye Bates ...
    How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... Meer lezen

    3,07 €

  • Living Mindfully

    At Home, at Work, and in the World

    door Deborah Schoeberlein David ...
    Learn to live a life that's good--for yourself and for the world.Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice.Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds on the ... Meer lezen

    13,41 €

  • Manifesting for Black Women: A Definitive Guide to Attract Success, Positive Affirmations to Boost Inspire, Motivate and Confidence, to Start Working Toward Your Goals Using the Law of Attraction

    Black Lady Self-Care, #2

    door Aliyah Musa ...
    Serie Boek 2 - Black Lady Self-Care
    DISCOVER THE MANIFESTING MAGIC WITHIN YOU TO MAKE THAT HAPPEN!There are hundreds and thousands of Manifesting books in the world. From bestsellers to new releases and works that date back to over a hundred years ago, there are plenty of resources to guide you on your journey. But how many are written with Black women in mind? Let's face it.This is to your manifestation manual, a guide that will ... Meer lezen

    3,49 € of Gratis met Kobo Plus

  • The Overthinker's Handbook

    Simple Strategies for Quieting Your Mind and Finding Peace

    door John Mike ...
    Welcome to "The Overthinker's Handbook”: Simple Strategies for Quieting Your Mind and Finding Peace."If you're reading this, chances are you're someone who spends a lot of time lost in thought. You might find yourself ruminating on past events, worrying about the future, or just constantly cycling through a never-ending stream of thoughts and ideas. This can be exhausting, frustrating, and ... Meer lezen

    2,72 € of Gratis met Kobo Plus

  • Anger Management for Kids 5-8

    Taming Tiny Tempers, A Beginner's Guide to Anger, Frustration Management, Practical Strategies to Empower Your Child with Emotional Intelligence

    door Dr. Laura Markham ...
    Is your child struggling with anger and frustration, and you're unsure of how to help? Are you seeking practical strategies to empower your little one with emotional intelligence and pave the way for a brighter, more emotionally balanced future? Look no further!"Anger Management for Kids 5-8: Taming Tiny Tempers" is a comprehensive guide designed to provide parents, caregivers, and educators with ... Meer lezen

    1,05 €

  • Positive Psychology

    door Sam Adams ...
    Positive PsychologyPositive Psychology is a comprehensive guide to understanding the science behind happiness, cultivating positive emotions, building resilience, and finding meaning and purpose in life. This book will provide you with practical techniques and strategies that you can use to increase your well-being and achieve your goals.In this book, you will discover:The definition of Positive ... Meer lezen

    12,20 € of Gratis met Kobo Plus

  • The Mindful Path To Inner Peace

    door Henry Naiken ...
    In this transformative book, Dr. Henry Naiken offers a fresh perspective on the root of emotional suffering and a practical roadmap to achieving lasting inner peace. Drawing on his expertise in psychology and mindfulness, Dr. Naiken guides you beyond the limitations of willpower and motivation, teaching you to understand your thoughts and feelings as passing phenomena, not defining truths.Through ... Meer lezen

    3,99 € of Gratis met Kobo Plus

  • The Mindfulness Manifesting Guide

    A Guide to Mindfulness

    door Deidre Fredericks ...
    Serie series A Guide to Mindfulness
    Unlock the power within you to create the life you've always dreamed of. The Mindfulness Manifesting Guide takes you step by step through proven techniques to clarify your intentions, shift your mindset, and attract abundance, love, and success. Whether you're a beginner or ready to level up your manifestation practice, this guide empowers you to harness your thoughts, energy, and actions to turn ... Meer lezen

    5,49 € of Gratis met Kobo Plus

  • The Art of Detachment: Master Emotional Freedom, Harness Inner Peace, and Find Clarity, Strength, and Calm in Every Area of Life

    door Daniel Vazquez ...
    What if I told you the less you care, the more you attract? What if clarity, confidence, and emotional freedom arrive the moment you stop forcing outcomes and start trusting yourself instead?Sounds almost too good to be true, right? But here's the secret that the most magnetic, successful, and effortlessly powerful people already know: Detachment is the key to everything you want.Have you ever ... Meer lezen

    6,99 € of Gratis met Kobo Plus

  • The 8-Week Self-Guided EMDR Workbook

    Transformative Exercises to Rewire Your Brain for Resilience, Confidence and Inner Calm

    door Bert Hansel Ramsey ...
    The 8-Week Self-Guided EMDR WorkbookTransformative Exercises to Rewire Your Brain for Resilience, Confidence and Inner CalmThis book offers a comprehensive 8-week program that empowers readers to harness the power of self-guided EMDR combined with cutting-edge techniques from CBT, somatic therapies, polyvagal theory and more. Through a carefully crafted sequence of daily exercises, reflective ... Meer lezen

    6,06 € of Gratis met Kobo Plus