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Audiolivros sobre Adição

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  • Audiolivro

    Es fácil dejar de fumar para siempre

    Sin subir de peso

    de Allen Carr ...
    Narrado por Xavier Fernadez ...
    Séries series Allen Carr's Easyway

    Integral

    5 horas 16 min

    Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en ... Leia mais

    R$ 102,92

  • Audiolivro

    Viviendo Sobrio

    Métodos prácticos que los alcohólicos han utilizado para vivir sin beber

    Integral

    5 horas 32 min

    El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez. Palabras del prólogo: “[R]esulta que vivir sobrio no es nada triste, ni aburrido ni incómodo, como nos habíamos temido; por el ... Leia mais

    R$ 36,48

  • Audiolivro

    The Cigarette Effect

    de Thomas Palmer ...
    Narrado por Marcus Mulenga ...

    Integral

    19 min

    The Cigarette Effect: The Best Self-Help Guide on How to Finally Stop Smoking. Discover the Proven Practices on How to Quit Smoking Quickly and SafelyIn the last twenty or so years, smoking has lost the popularity that it once held for many people in nearly every demographic in the world. Before, smoking was almost glorified, and was seen as hip and cool. But in the past thirty years, those who ... Leia mais

    R$ 23,19

  • Audiolivro

    Quit Smoking Hypnosis

    30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep #2

    Séries Audiolivro 2 - Quit Smoking Series

    Integral

    49 min

    Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided follow up meditation in our popular 'Quit Smoking Hypnosis' series, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state ... Leia mais

    R$ 25,59

  • Audiolivro

    Gray Area Drinker, The

    Uncorking the Problem & Examining Your Drinking Habits (Quit Lit)

    de Susan Woods ...
    Narrado por Heather Levsey ...

    Integral

    2 horas 48 min

    Are you questioning your relationship with alcohol? Do you suffer from “hangxiety”…from the worry and regret you have about your drinking? Have you stopped drinking for weeks or months but always find yourself going back to alcohol? Are you starting to worry more about what drinking may be doing to your mental and physical health?If any or all of the above sound like you, then The Gray Area ... Leia mais

    R$ 51,44

  • Audiolivro

    Alcohol Cure

    de Zane Calvin ...
    Narrado por Marcus Mulenga ...

    Integral

    16 min

    Alcohol Cure: Get a Comprehensive Guide on the Most Effective Hangover CureSo you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. You have what is called a hangover. A hangover is characterized by a pounding headache, aching body, ... Leia mais

    R$ 23,19

  • Audiolivro

    The Power of Mentorship

    Emma’s Gift: Claire’s Journey of Self-Discovery

    de Judy Robinson ...
    Narrado por Christina Reyes ...

    Integral

    2 horas 15 min

    "The Power of Mentorship" by Judy Robinson, tells the story of Claire, a shy girl who struggles to find her place. She feels ignored at home and school until she meets Emma, a confident and supportive mentor who helps Claire see her own potential. The book follows Claire as she learns to open up, speak her mind, and build her self-confidence. Emma guides Claire through various challenges, showing ... Leia mais

    R$ 59,49

  • Audiolivro

    ¿Qué es el resentimiento?

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    19 min

    El resentimiento es un dolor moral que se produce como consecuencia de una ofensa. La persona que lo sufre no logra olvidar esa ofensa, de manera que lo vuelve a sentir una y otra vez (re-siente). Este sentimiento va acompañado de rencor y hostilidad hacia quienes causaron el daño. ... Leia mais

    R$ 10,25

  • Audiolivro

    Codependency Recovery Blueprint, The

    From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

    de Don Barlow ...
    Narrado por Leo Jones ...

    Integral

    6 horas 20 min

    Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on ... Leia mais

    R$ 66,88

  • Audiolivro

    Quit Smoking: Sleep Hypnosis

    Narrado por Woody Yates ...

    Integral

    5 horas 52 min

    Do you want to increase your willpower and stop smoking permanently?Stop smoking from continuing to harm your health!Suffering from tobacco abuse does not have to be your reality.With sleep hypnosis and subliminal affirmations, you can rewire your brain to release anxiety and stress, which will give you the strength to get control of your habits.It has been proven that hypnotherapy has huge short ... Leia mais

    R$ 51,49

  • Audiolivro

    El dolor emocional

    Experiencias aa

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    37 min

    El dolor emocional está muy unido con nuestro cuerpo, y cuando sufrimos emocionalmente nuestra salud se puede alterar provocando lo que se denominan trastornos somáticos. Las emociones de afectos negativos producen una activación en el cuerpo que no sólo pueden producir una sensación de malestar ... Leia mais

    R$ 10,25

  • Audiolivro

    Overcoming Addictions

    Empowering Paths to Freedom

    de Robinson Paul ...
    Narrado por Wright Rob ...

    Integral

    27 min

    In a world where addictions run rampant, Paul Robinson's powerful guide, "Overcoming Addictions," illuminates the transformative journey from enslavement to liberation. Through compelling insights and actionable steps, this audiobook is a beacon of hope for those ensnared in the clutches of addiction or standing beside someone in their struggle.Unveiling the complexity of addiction, Robinson ... Leia mais

    R$ 6,99

  • Audiolivro

    Drunk-ish

    A Memoir of Loving and Leaving Alcohol

    Integral

    7 horas 19 min

    This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good.For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy ... Leia mais

    R$ 102,92

  • Audiolivro

    Opioid Drug and Alcohol Abuse

    Integral

    3 horas 15 min

    This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12 to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol. In ... Leia mais

    R$ 37,09

  • Audiolivro

    Proactive Parenting

    Help your child conquer self-destructive behaviours and build self-esteem

    Narrado por Mandy Saligari ...

    Integral

    9 horas 56 min

    Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are unprecedented, and the corresponding statistics around poor mental health deeply alarming. Behind... ... Leia mais

    R$ 128,67

  • Audiolivro

    Stop Smoking: An Affirmations Bundle to Help You Quit Smoking and Choose Healthy Habits

    Narrado por Bright Soul Words ...

    Integral

    6 horas 22 min

    Imagine how great you’ll feel when you will stop smoking for good. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to choose healthy habits. As you consider the benefits of quitting smoking, you might like to think of how your life will improve with healthier habits.This program is designed to help you: ... Leia mais

    R$ 73,99

  • Audiolivro

    Dein Notfallkoffer gegen Überforderung

    Stress reduzieren, Resilienz stärken und innere Ruhe finden.

    Narrado por Sadachbia (AI) ...

    Integral

    1 hora 2 min

    Fühlst du dich oft überfordert und sehnst dich nach Gelassenheit? Dein Notfallkoffer gegen Überforderung bietet dir konkretes Stressmanagement, um Alltagsstress zu reduzieren und deine Angst vor Überforderung zu nehmen. Lerne, Resilienz zu stärken, Druck abzubauen und Überlastung zu vermeiden. Entdecke effektive Entspannungstechniken, um innere Ruhe, Gelassenheit und das Wohlbefinden zu steigern. ... Leia mais

    R$ 40,26

  • Audiolivro

    Segundo paso de Alcohólicos Anónimos

    Los 12 pasos de Alcohólicos Anónimos

    Narrado por Jorge Palacios ...
    Séries Audiolivro 1 - Los 12 pasos de Alcohólicos Anónimos

    Integral

    17 min

    Se habla de modelo de recuperación de los Doce Pasos para referirse al programa de tratamiento que ofrece Alcohólicos Anónimos, que predica la abstinencia absoluta animando a sus miembros a buscar fortalezas fuera de sí mismos (poder superior), a adoptar valores espirituales y a realizar una serie de prácticas (además de trabajar individualmente los Doce Pasos, asistir a reuniones con otros ... Leia mais

    R$ 12,82

  • Audiolivro

    Los dos disciplinarios en AA

    Vivir Para Servir

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    1 hora

    EN su primera versión, la Novena Tradición decía: “Alcohólicos Anónimos debe tener el mínimo posible de organización.” Desde aquel entonces, hemos cambiado de opinión. Hoy, podemos decir con seguridad que Alcohólicos Anónimos—A.A. como un todo—nunca debe organizarse en absoluto. Luego, en aparente contradicción, procedemos a crear juntas de servicio especiales y comités que están en sí organizados ... Leia mais

    R$ 10,25

  • Audiolivro

    I'm Never Drinking Again

    How To Stop Drinking So Much and Change Your Relationship With Alcohol

    Narrado por Liam Gerrard ...

    Integral

    5 horas 30 min

    In I'm Never Drinking Again, successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also ... Leia mais

    R$ 97,77

  • Audiolivro

    Overcoming Internet Addiction For Dummies

    Narrado por Peter Lerman ...

    Integral

    15 horas 13 min

    A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online ... Leia mais

    R$ 133,82

  • Audiolivro

    Embrace a Change and Free Yourself Forever

    An Inspiring Journey of the Battle Against Addiction and Pessimism

    de M Danish ...
    Narrado por Adrian Newcastle ...

    Integral

    3 horas 8 min

    This book is a compilation of powerful stories and experiences from different people that have battled addiction, pessimism, and self-doubt. It offers encouragement, hope, and advice for anyone that wants to get rid of addiction and become a better person. It offers readers guidance and help to become better in life. In this book, you will learn how to overcome addiction and negativity in your ... Leia mais

    R$ 40,57

  • Audiolivro

    Stick with It

    The Science of Lasting Behaviour

    de Dr Sean Young ...
    Narrado por Roger Wayne ...

    Integral

    6 horas 56 min

    Penguin presents the audiobook edition of Stick with It by Sean Young, read by Roger Wayne.We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it?According to ... Leia mais

    R$ 68,22

  • Audiolivro

    Don't Let Your Kids Kill You

    A Guide for Parents of Drug and Alcohol Addicted Children

    de Charles Rubin ...
    Narrado por Tom Zingarelli ...

    Integral

    4 horas 14 min

    When kids turn to substance abuse, parents also become victims as they watch their children transform into irrational and antisocial individuals. This harrowing scenario finds parents buckling beneath the stress, often with catastrophic consequences: divorce, career upsets, breakdowns . . . and worse.Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, ... Leia mais

    R$ 82,33