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Audiolivros sobre Adição

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  • Audiolivro

    Es fácil dejar de fumar para siempre

    Sin subir de peso

    de Allen Carr ...
    Narrado por Xavier Fernadez ...
    Séries series Allen Carr's Easyway

    Integral

    5 horas 16 min

    Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en ... Leia mais

    R$ 100,10

  • Audiolivro

    Viviendo Sobrio

    Métodos prácticos que los alcohólicos han utilizado para vivir sin beber

    Integral

    5 horas 32 min

    El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez. Palabras del prólogo: “[R]esulta que vivir sobrio no es nada triste, ni aburrido ni incómodo, como nos habíamos temido; por el ... Leia mais

    R$ 35,00

  • Audiolivro

    Healing after Setbacks

    Narrado por Lana Adams ...

    Integral

    4 horas 34 min

    Everyone experiences setbacks. Disappointment, failure, and difficult moments are part of life—but they don’t have to define your future. Healing After Setbacks is a gentle, practical guide to recovering emotionally, rebuilding confidence, and moving forward with strength.This book focuses on small, realistic steps that help you regain balance and perspective. Instead of rushing the healing ... Leia mais

    R$ 43,39

  • Audiolivro

    Buddhism Recovery and the Path from Addiction to Wise Awareness

    Narrado por Brittany Flores ...

    Integral

    1 hora 55 min

    Escape the cycle of addiction and discover shame-free healing through practical Buddhist mindfulness. Whether you are actively seeking sobriety or navigating the emotional turbulence of early recovery, this compassionate guide offers a grounded path forward. Trade the exhaustion of automatic reactions for the peace of wise awareness as you rebuild your life.Release the burden of moral failure and ... Leia mais

    R$ 50,03

  • Audiolivro

    Hypnose pour Arrêter de Fumer – Libérez-vous du Tabac

    Hypnose, arrêt du tabac

    Narrado por VisionTDhypnose ...

    Integral

    50 min

    Hypnose pour arrêter de fumerRetrouver une vie sans tabac est un véritable changement, qui commence souvent par une décision intérieure. Cette séance d’hypnose guidée a été conçue pour vous accompagner progressivement vers une libération durable du tabac, dans le respect de votre rythme et de votre motivation.Grâce à une approche douce, immersive et profondément relaxante, votre esprit est guidé ... Leia mais

    R$ 36,05

  • Audiolivro

    Living Sober

    Practical methods alcoholics have used for living without drinking

    Integral

    4 horas 28 min

    A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much ... Leia mais

    R$ 35,00

  • Audiolivro

    Stop Drinking Now

    The original Easyway method

    de Allen Carr ...
    Narrado por Paul Thornley ...
    Séries series Allen Carr's Easyway

    Integral

    6 horas 3 min

    BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the ... Leia mais

    R$ 100,10

  • Audiolivro

    Dopamine Reset for Men

    Rewire Your Brain, Break Bad Habits, Beat Procrastination, and Reclaim Your Focus

    Narrado por Digital Voice Martin G ...

    Integral

    8 horas 47 min

    This audiobook is narrated by a digital voice.Are cheap dopamine hits quietly destroying your focus, drive, and ability to build a real life?Does any of this sound familiar?• You sit down to work and end up scrolling for two hours instead.• You have goals you care about but cannot get yourself to act on them.• You feel exhausted at day's end despite doing nothing that mattered.• You have tried ... Leia mais

    R$ 75,11

  • Audiolivro

    Addiction: Essential Skills to Overcome Any Addiction and Prevent Relapse (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)

    Narrado por Mason g ...

    Integral

    3 horas 4 min

    Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it’s something that some never seem to have to face, you’re not one of the lucky ones. But that’s not the right way to look at it…If you can see yourself as someone who now has the chance to dive deeper into who you really are, and get to know yourself on a more meaningful ... Leia mais

    R$ 69,90

  • Audiolivro

    The Buddhist on Death Row

    de David Sheff ...
    Narrado por Michael Boatman ...

    Integral

    7 horas 32 min

    From the #1 New York Times bestselling author, an extraordinary story of redemption in the darkest of places.Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex. He and his siblings were split up and sent to foster care when he was five, and ... Leia mais

    R$ 95,18

  • Audiolivro

    Elephant, The Octopus & Me, The

    How I Changed My Relationship with Alcohol!

    de Matt Blanch ...
    Narrado por Matt Blanch ...

    Integral

    6 horas 12 min

    Alcohol numbs your emotions and to be honest, everything else as well. Time passes. Alcohol has replaced your brain’s natural ability to deal with the pressures you encounter on a daily basis. It has allowed you to avoid real situations with confronting emotions and feelings. It had been my coping mechanism. It was actually doing a seemingly awesome job at avoiding discomfort, uncertainty and my ... Leia mais

    R$ 100,10

  • Audiolivro

    Living life without alcohol - self hypnosis to beat alcoholism - A guided meditation - DST Hypno with Stu Newman

    de Stuart Newman ...
    Narrado por Stuart Newman ...

    Integral

    1 hora

    If you are looking for a way to break free from alcohol addiction, DST Hypno with Stu Newman is the perfect solution.Self hypnosis has been proven to be an effective treatment for alcoholism and this program will help you take control of your life again.With its easy-to-follow instructions and natural approach, it can help you reduce or even eliminate your desire for alcohol so that you can focus ... Leia mais

    R$ 35,05

  • Audiolivro

    El Representante de Servicios Generales en AA

    Vivir Para Servir

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    43 min

    Representante de Servicios Generales (R.S.G.): Trabajando por medio de los comités de distrito y de área, el R.S.G. sirve para vincular al grupo con la Conferencia de Servicios Generales, mediante la cual los grupos de los EE.UU. y del Canadá comparten su experiencia y expresan la voz colectiva de A.A. Los R.S.G., que a veces son llamados los “guardianes de las Tradiciones”, se familiarizan con el ... Leia mais

    R$ 9,97

  • Audiolivro

    ¿Qué es la drogadicción?

    Podcast Alcohólicos anónimos

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    23 min

    Se conoce como adicción a las drogas, o drogadicción, al consumo frecuente de estupefacientes, a pesar de saber las consecuencias negativas que producen. Entre otras cosas, modifican el funcionamiento del cerebro y su estructura, provocando conductas peligrosas. ... Leia mais

    R$ 9,97

  • Audiolivro

    31 Passos Para Regressares a Ti

    de Ana Kapapelo ...
    Narrado por Ana Kapapelo ...

    Integral

    2 horas

    31 Passos Para Regressares a Ti é um guia íntimo e prático para mulheres que se sentem exaustas de serem sempre as fortes, que carregam o mundo às costas, que perderam alguém ou se perderam de si mesmas pelo caminho. A partir da sua própria história, feita de luto, imigração, crises de identidade, culpas e recomeços, a autora convida-te a olhar para dentro, com honestidade e sem filtros, e a ... Leia mais

    R$ 41,81

  • Audiolivro

    Blood Orange Night

    My Journey to the Edge of Madness

    de Melissa Bond ...
    Narrado por Melissa Bond ...

    Integral

    9 horas 19 min

    Brain on Fire meets High Achiever in this “page-turner memoir chronicling a woman’s accidental descent into prescription benzodiazepine dependence—and the life-threatening impacts of long-term use—that chills to the bone” (Nylon).As Melissa Bond raises her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her ... Leia mais

    R$ 130,15

  • Audiolivro

    Keepers of the Shield

    de Sandy Kelly ...
    Narrado por Alice Wallace ...

    Integral

    10 horas 33 min

    Why would anyone spend a large portion of their life in a world that doesn’t really exist, or with friends they have never met? Those are questions anyone considering online gaming should explore. It starts out innocently enough—with the excitement, unbelievable graphics, and unique storylines that suck you into a world which can rob you of time, self-esteem, health, and the ability to distinguish ... Leia mais

    R$ 61,69

  • Audiolivro

    El Alcohol Y Mis Complejos

    Experiencias AA

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Integral

    23 min

    A medida que las personas continúan bebiendo alcohol con el tiempo, pueden ocurrir cambios progresivos en la estructura y función de sus cerebros. Estos cambios pueden comprometer la función cerebral e impulsar la transición del consumo controlado y ocasional al consumo indebido crónico, que puede ser difícil de controlar. Los cambios pueden durar mucho después de que una persona deja de consumir ... Leia mais

    R$ 9,97

  • Audiolivro

    Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Crushing Social Media Addiction and Information Overload for Stress-free Productivity)

    Narrado por Digital Voice Mason G ...

    Integral

    1 hora 11 min

    This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, ... Leia mais

    R$ 24,99

  • Audiolivro

    Stop Drinking Now Sleep Hypnosis

    Positive Affirmations To Fall Asleep And Quit Drinking Alcohol

    Narrado por Marcus Kirwan ...

    Integral

    1 hora 3 min

    This hypnosis will change your thinking from a negative to a positive state which will help you feel more relaxed and calm. The same feeling you get from drinking alcohol you can also get from your body. Your body produces chemicals that make you feel good. To do that you have to activate your brain frequency that is dormant. This hypnosis will activate your alpha and theta brainwaves that will ... Leia mais

    R$ 24,79

  • Audiolivro

    How to Stop Drink [ Russian Edition]

    Narrado por Stanislav Ivanov ...

    Integral

    1 hora 41 min

    The disease, which will be discussed in this book by AB Publishing, many call modern plague. And it is not surprising: the diagnosis of "alcoholism" at the beginning of two thousand people put one hundred and fifty thousand people! This book will become a real panacea for the listener and a good tool to combat addictions. Useful listening! ... Leia mais

    R$ 54,99

  • Audiolivro

    Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

    Narrado por Casey Wayman ...

    Integral

    1 hora 7 min

    ,,Man is a creature of habit.'' You have certainly heard this proverb somewhere before. But, why do you put this quote at the beginning of a guidebook on overcoming nicotine addiction? Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him. Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit ... Leia mais

    R$ 47,90

  • Audiolivro

    Lo Mejor de Bill

    Reflexiones sobre la fe, el miedo, la honestidad, la humildad y el amor

    de Bill W. ...
    Narrado por AA Grapevine ...

    Integral

    1 hora 16 min

    Un MP3 digital audiolibro que incluye los cinco artículos originales del libro Lo mejor de Bill, narrados en español: Fe, Miedo, Honradez, Humildad y Amor. Los ensayos contenidos en este audiolibro discuten los principios espirituales que han ayudado a millones de personas a recuperarse del alcoholismo y han enriquecido la vida de innumerables personas en todo el mundo. ... Leia mais

    R$ 34,21

  • Audiolivro

    I Love You, More

    Short Stories of Addiction, Recovery, and Loss From the Family's Perspective

    Narrado por Joe Hempel ...

    Integral

    2 horas 17 min

    The compulsion to use substances tends to drain every ounce of life from an individual, but this is often equally as true for their family. Most family members do not know where to turn for support and guidance when a child, parent, or spouse becomes ill. Society offers little to educate the public or destigmatize the problem of addiction.I Love You More is distinct from other books on the market ... Leia mais

    R$ 55,03