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Integral

2 horas 44 min

In Spring, 2020, John delivered a brilliant program webinar series. The videos are now available as audio only for the first time.Talk 1 May 14 Being Compassionately Assertive: Reducing Conflict byUnderstanding Boundaries and Limits—More arguments and discord inrelationships at home or at work can be significantly reduced by afuller and deeper understanding of being compassionately ... Leia mais

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In Spring, 2020, John delivered a brilliant program webinar series. The videos are now available as audio only for the first time.Talk 1 May 14 Being Compassionately Assertive: Reducing Conflict byUnderstanding Boundaries and Limits—More arguments and discord inrelationships at home or at work can be significantly reduced by afuller and deeper understanding of being compassionately
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Integral

1 hora 18 min

This audiobook is narrated by a digital voice.Ready to transform your retirement into an extraordinary adventure? Dive into Retirement Abroad: Affordable Countries and Expat Resources, your ultimate guide to living your best life overseas!Unlock a World of Savings: Discover how moving to stunning destinations like Spain, Portugal, Costa Rica, or Thailand can stretch your retirement budget further, ... Leia mais

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This audiobook is narrated by a digital voice.Ready to transform your retirement into an extraordinary adventure? Dive into Retirement Abroad: Affordable Countries and Expat Resources, your ultimate guide to living your best life overseas!Unlock a World of Savings: Discover how moving to stunning destinations like Spain, Portugal, Costa Rica, or Thailand can stretch your retirement budget further,
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The New Long Life

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Bloomsbury presents The New Long Life by Andrew J. Scott and Lynda Gratton, read by Carolanne Lyme.A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life‘The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road map ... Leia mais

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Game Plan

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Integral

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Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... Leia mais

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Audiolivro

French Women Don't Get Facelifts

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de Mireille Guiliano ...

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Integral

7 horas 33 min

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or ... Leia mais

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Audiolivro

Middle Rage

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Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably ... Leia mais

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Pré-venda

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably
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Integral

5 horas 52 min

Fine Over Fifty is a heartfelt companion for anyone on the path of becoming-whether you're over fifty, under thirty, or somewhere in between. This book isn't just about aging gracefully; it's about growing intentionally. With warmth, humor, and spiritual insight, Von Decarlo shares reflections, affirmations, prayers, and lessons from a life of inner growth. She explores what it means to truly ... Leia mais

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In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.Covering everything from hot flushes, changes to your menstrual ... Leia mais

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de Nicolette Asselin, M.D., Maurice Asselin ...

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Séries Audiolivro 1 - Oasis Series
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This publication explores both traditional and emerging concepts in aging solutions within communities. Thanks to improved health, new medical discoveries, better diets, and increased exercise, the later years of life have taken a positive turn. Dr. Atul Gawande will remind us of our mortality and address the misconception that his goal was to shorten lives. This book highlights some shortcomings ... Leia mais

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Integral

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This isn't a 6 weeks to a 6 pack book. Abs don't make a man a better dad.Studies show that a child is highly likely to pick up the bad habits of their parents and make them their own.This book has been created to help men realise their power and the influence their health habits have, for better or worse, on their family. Contained within are 12 rules to help ensure they are for the better. ... Leia mais

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de Hyrum W. Smith ...

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Are you getting ready to simplify life and move from the world of work to a life of retirement and good living─to enter a happy retirement?Retirement and good living: The author of Purposeful Retirement, Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management.” In this book ... Leia mais

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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?Founder of the Institute for Aging Research at the Albert Einstein College of ... Leia mais

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Over 40 and thinking about starting a business? Have you had enough of working for someone else orhad your career in corporate interrupted through redundancy? Then this book is a must read for you. Here you will find clear strategies on how to start and run a successful first business in your 40’s and beyond. Hunter Leonard has compiled a comprehensive guide on the 8 skills you’ll need to be ... Leia mais

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Over 40 and thinking about starting a business? Have you had enough of working for someone else orhad your career in corporate interrupted through redundancy? Then this book is a must read for you. Here you will find clear strategies on how to start and run a successful first business in your 40’s and beyond. Hunter Leonard has compiled a comprehensive guide on the 8 skills you’ll need to be
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de Daniel Levitin ...

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Integral

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Audiolivro

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de Hanna Dietz, Hanna Dietz ...

Narrado por Katja Amberger ...

Integral

5 horas 19 min

Ständig entlarven wir unsere Fehler selbst und machen uns vor lauter Selbstzweifel jede Menge unnötigen Stress. Dabei liegt das Glück nur ein paar kleine Täuschungsmanöver entfernt. Denn manchmal reicht ein bisschen Schönfärberei, um Probleme loszuwerden. Bestsellerautorin Hanna Dietz zeigt, wie viel gelassener das Leben wird, wenn wir über unsere Unsicherheiten hinwegtäuschen oder nur so tun, als ... Leia mais

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Audiolivro

Midlife Crisis

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de Horton Knight ...

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Integral

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This book consists of two titles, which are the following:Book 1: Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it.Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme ... Leia mais

R$ 24,99

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Audiolivro

Luk op for den tredje alder - Inspiration til unge seniorer

de Else Borch ...

Narrado por Mikkel Schou ...

Integral

3 horas 47 min

Opfatter du den 3. alder som en gave?Livsfasen, hvor vi ikke længere behøver arbejde, giver os stor frihed og overvældende mange muligheder. Om livsfasen opleves positivt, afhænger i høj grad af den enkelte seniors forberedelse og indstilling. Bogen er en levende og uformel introduktion til den 3. alder, der giver unge seniorer inspiration til at se nye muligheder og hjælp til at finde sig godt ... Leia mais

R$ 33,99

Opfatter du den 3. alder som en gave?Livsfasen, hvor vi ikke længere behøver arbejde, giver os stor frihed og overvældende mange muligheder. Om livsfasen opleves positivt, afhænger i høj grad af den enkelte seniors forberedelse og indstilling. Bogen er en levende og uformel introduktion til den 3. alder, der giver unge seniorer inspiration til at se nye muligheder og hjælp til at finde sig godt
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Audiolivro

Healthy Aging Secrets: Tips for Thriving in Later Life

de Bev Hill ...

Narrado por Digital Voice Anya G ...

Integral

3 horas 33 min

This audiobook is narrated by a digital voice.Healthy Aging Secrets: Tips for Thriving in Later Lifeis an invaluable resource for anyone seeking to embrace the aging process with grace and vitality. This comprehensive guide delves into the science of aging, offering practical advice on nutrition, physical fitness, mental health, social connections, preventive healthcare, financial planning, and ... Leia mais

R$ 30,00

This audiobook is narrated by a digital voice.Healthy Aging Secrets: Tips for Thriving in Later Lifeis an invaluable resource for anyone seeking to embrace the aging process with grace and vitality. This comprehensive guide delves into the science of aging, offering practical advice on nutrition, physical fitness, mental health, social connections, preventive healthcare, financial planning, and
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I'm Not Gonna Lie: and Other Lies You Tell When You Turn 50

de George Lopez ...

Narrado por George Lopez ...

Integral

5 horas 40 min

From one of the most celebrated and beloved comedians and actors of our time, George Lopez, comes this hilarious, touching, and often wacky chronicle of life after fifty.George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn fifty. It would be a welcome new phase in his life, a chance to say goodbye to a ... Leia mais

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From one of the most celebrated and beloved comedians and actors of our time, George Lopez, comes this hilarious, touching, and often wacky chronicle of life after fifty.George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn fifty. It would be a welcome new phase in his life, a chance to say goodbye to a
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Audiolivro

The Official We Do Not Care Club Handbook

A Guide for Women in Perimenopause and Menopause Who Are Over It

de Melani Sanders ...

Narrado por Melani Sanders ...

Integral

4 horas 16 min

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual.Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the next day without losing it at your kids/partner/co-workers?If you wish everyone would leave you alone, no ... Leia mais

R$ 78,38

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual.Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the next day without losing it at your kids/partner/co-workers?If you wish everyone would leave you alone, no
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Audiolivro

Female Hideous Bone Weakening Factors

Hidden & Not So Hidden Factors that Have Been Associated with Weak Bones

de B.A. Christopher ...

Narrado por Digital Voice Anya G ...

Integral

5 horas 26 min

This audiobook is narrated by a digital voice.Female Hideous Bone Weakening Factors - Hidden & Not So Hidden Factors that Have Been Associated with Weak Bones"Know Your Bone's Enemies to Better Find Strong Bones Solutions..." B.A. ChristopherAre you aware of the lurking threats to your bone health? Take charge of your health before it's too late!Bone weakness can creep up on you. Maybe you can ... Leia mais

R$ 74,86

This audiobook is narrated by a digital voice.Female Hideous Bone Weakening Factors - Hidden & Not So Hidden Factors that Have Been Associated with Weak Bones"Know Your Bone's Enemies to Better Find Strong Bones Solutions..." B.A. ChristopherAre you aware of the lurking threats to your bone health? Take charge of your health before it's too late!Bone weakness can creep up on you. Maybe you can
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Audiolivro

The Runner’s Guide to Menopause

Your essential toolkit for strong, happy and healthy training

de Dr Juliet McGrattan ...

Narrado por Dr Juliet McGrattan ...

Integral

8 horas 59 min

Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan.Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and ... Leia mais

R$ 94,11

Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan.Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and
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Audiolivro

Happily Ever Older

Revolutionary Approaches to Long-Term Care

de Moira Welsh ...

Narrado por Moira Welsh ...

Integral

8 horas 55 min

While Being Mortal (Atul Gawande) helped us understand disease and death, and Successful Aging (Daniel J. Levitin) showed us older years can be a time of joy and resilience, Happily Ever Older reveals how the right living arrangements can create a vibrancy that defies age or ability.Reporter Moira Welsh has spent years investigating retirement homes and long-term care facilities and wants to tell ... Leia mais

R$ 115,12

While Being Mortal (Atul Gawande) helped us understand disease and death, and Successful Aging (Daniel J. Levitin) showed us older years can be a time of joy and resilience, Happily Ever Older reveals how the right living arrangements can create a vibrancy that defies age or ability.Reporter Moira Welsh has spent years investigating retirement homes and long-term care facilities and wants to tell
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Audiolivros sobre Envelhecimento

Aging, Attachment, and Compassion Webinar Series

Retirement Abroad: Affordable Countries and Expat Resources

The New Long Life

Game Plan

French Women Don't Get Facelifts

Middle Rage

Fine Over Fifty

Menopause - The Answers

New Faces of the Future, by Getwell Education

Fit Dad Fat Dad

Purposeful Retirement

The Wisdom of Morrie

Age Later

Generation Experience

The Changing Mind

Einfach mal so tun, als ob das Leben einfach wäre

Midlife Crisis

Luk op for den tredje alder - Inspiration til unge seniorer

Healthy Aging Secrets: Tips for Thriving in Later Life

I'm Not Gonna Lie: and Other Lies You Tell When You Turn 50

The Official We Do Not Care Club Handbook

Female Hideous Bone Weakening Factors

The Runner’s Guide to Menopause

Happily Ever Older