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Audiolivros sobre Envelhecimento

Se você gosta de audiolivros de Envelhecimento, certamente vai adorar estas sugestões.
Mostrando 1 - 24 de 821 resultados
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  • Audiolivro

    Freedom of Consciously Aging, The

    de Carol Orsborn, Ph.D. ...
    Narrado por Justine Willis Toms ...

    Integral

    53 min

    In this 2024 conversation with Justine Willis Toms, Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one's belovedness. Orsborn differentiates between hope and expectation, advocating for hope as a vision without attachment to outcomes. She highlights the spiritual journey as a ... Leia mais

    R$ 10,31

  • Audiolivro

    Breaking the Age Code

    de Becca Levy ...
    Narrado por Courtney Patterson ...

    Integral

    7 horas 35 min

    Brought to you by Penguin.Just changing the way you think about getting older can add 7.6 years to your life.Esteemed Yale professor Dr Becca Levy is the world's leading expert and pioneer in the field of ageing. Now she shares the secrets to a healthy and vibrant long life in this powerful and authoritative book.Part polemic, part practical As Old As You Think offers offers stunning revelations ... Leia mais

    R$ 91,89

  • Audiolivro

    Thriving Through the Change -The Power of Positivity and Self-Care in Menopause

    Self-Care During Menopause and Navigating Menopause Mindfully

    de Hellen Maya Smith ...
    Narrado por Digital Voice Mary G ...

    Integral

    2 horas

    This audiobook is narrated by a digital voice.Key HighlightsHolistic Approach: This book provides a unique holistic perspective on menopause, considering not just the physical but also the mental, emotional, and spiritual aspects of this significant life stage.Practical and Actionable Advice: Throughout the book, readers will find a wealth of practical advice and strategies that they can implement ... Leia mais

    R$ 51,73

  • Audiolivro

    Brain Health As You Age

    A Practical Guide to Maintenance and Prevention

    de Steven P. Simmons, M.D., William E. Mansbach, Jodi L. Lyons ...
    Narrado por Stephen R. Thorne ...

    Integral

    7 horas 7 min

    Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys?What’s normal aging? When should you be concerned? Is there anything you can do to maintain your brain health as you age?This book provides useful, achievable actions you can take, accurate information ... Leia mais

    R$ 103,31

  • Audiolivro

    El arte de envejecer

    Con alegría

    de René J. Trossero ...
    Narrado por Claudia R. Barret ...

    Integral

    1 hora 5 min

    Voy a sugerirte conductas y actitudes que te ayuden a envejecer con alegría; cosas tengo que estar viviendo ya hace varios años. Por eso te entrego estas páginas con amor de hermano y amigo.Este audiolibro contiene el desarrollo de los siguientes temas:-Envejecer sin ponerse envejecido.-Una aclaración con un poco de buen humor.-El tiempo.-Etapas del camino de la vida.-Envejecer sin ponerse ... Leia mais

    R$ 36,20

  • Audiolivro

    Longevity and Eating Habits

    A Simple Blueprint to Reduce Inflammation, Increase Energy and Balance Gut Health So You Can Age Well and Live Vibrantly

    de Ravina M Chandra ...
    Narrado por Luke Andreen ...

    Integral

    1 hora 39 min

    ***FINALIST - GLOBAL BOOKS AWARD******FINALIST - FOUR SEASONS BOOK AWARDS***Is it possible to grow older without becoming sicker?Is 80 really the new 60? What do they know that the rest of us don’t know?More and more research is dedicated to studying longevity and how to look and feel younger, even as we biologically age. Who wouldn’t want improved energy levels, to continue their outdoor ... Leia mais

    R$ 25,84

  • Audiolivro

    Conscious Living, Conscious Aging

    Claiming the Gifts of Elderhood

    de Ron Pevny ...
    Narrado por Byron Wagner ...

    Integral

    7 horas 59 min

    In this newly revised and updated edition of Conscious Living, Conscious Aging****,you** will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life.The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an ... Leia mais

    R$ 103,52

  • Audiolivro

    Rules for Aging: The Ultimate Guide on How to Age Well, Learn Tips and Expert Advice on How to Protect Your Aging Brain, Your Health and Your Looks to Stay Looking and Feeling Youthful

    de Lisa Grady ...
    Narrado por Marcus Mulenga ...

    Integral

    13 min

    Rules for Aging: The Ultimate Guide on How to Age Well, Learn Tips and Expert Advice on How to Protect Your Aging Brain, Your Health and Your Looks to Stay Looking and Feeling YouthfulGetting older is inevitable. Until scientists discover a genetic fountain of youth, we all must come to terms with the fact that we are going to see our health deteriorate as we get older and count more candles on ... Leia mais

    R$ 25,84

  • Audiolivro

    Vieille peau

    de Fiona Schmidt ...
    Narrado por Cecilia Debergh ...

    Integral

    6 horas 39 min

    Comment dire aux femmes : " C'est merveilleux de vieillir ! " quand depuis leur plus jeune âge on les met en garde contre les rides et les cheveux blancs ? Quand le spectre de la vieille peau continue de hanter tous les esprits ? Quand, passé quarante ans, les femmes disparaissent littéralement de nos imaginaires, de nos livres et de nos écrans ?Face à ce paradoxe féministe, l'autrice et militante ... Leia mais

    R$ 128,23

  • Audiolivro

    Der Lack ist ab - War's das schon oder kommt noch was? (Autorisierte Lesefassung)

    de Kai Wiesinger ...
    Narrado por Kai Wiesinger, Bettina Zimmermann ...

    Resumido

    3 horas 28 min

    Hier geht's ums Älterwerden. Aber keine Angst: Sie sind nicht allein! Ohne ein Blatt vor den Mund zu nehmen spricht Kai Wiesinger über alles, was einen Mann in der Mitte des Lebens überrollt. Mal ehrlich: Haben Sie die Schriftgröße Ihres Handys schon geändert? Das ist erst der harmlose Einstieg in den sicheren Abstieg. Plötzlich stellen sich ganz neue Fragen: Wie geht es eigentlich meiner Prostata ... Leia mais

    R$ 70,69

  • Audiolivro

    A Beginner's Guide to the End

    Practical Advice for Living Life and Facing Death

    de Dr. BJ Miller, Shoshana Berger ...
    Narrado por Dr. BJ Miller, Shoshana Berger ...

    Integral

    11 horas 5 min

    “A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as ... Leia mais

    R$ 139,77

  • Audiolivro

    Defending the Aging Brain

    de Walter Bishop ...
    Narrado por Chikondi Chanthunya ...

    Integral

    3 horas 49 min

    Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four ... Leia mais

    R$ 59,79

  • Audiolivro

    Und jetzt?: Fragen an das Leben mit 40. Antworten für immer

    de Marlene Sørensen, Marlene Sørensen ...
    Narrado por Marlene Sørensen ...

    Integral

    6 horas 41 min

    Ist es zu spät, neu anzufangen? Was macht das Leben gut? Mutterschaft – wer bestimmt, was das bedeutet? Wo ist die Liebe? Was war noch mal mit Sex? Brauche ich eine Therapie oder nur einen Spaziergang? Bin ich zu alt für Hüftjeans? Was geschieht mit meinem Gesicht? Und ist hier noch jemand so müde? Mit vierzig – so dachten wir früher – wäre im Leben alles geregelt. Stattdessen wirft dieses Alter ... Leia mais

    R$ 89,90

  • Audiolivro

    La solución de los telómeros

    Un acercamiento revolucionario para vivir mas joven, mas sano y mas tiempo

    de Elizabeth Blackburn, Elissa Epel ...
    Narrado por Alondra García ...

    Integral

    11 horas 52 min

    Un acercamiento revolucionario para vivir más joven, más sano y más tiempo.Por Elizabeth Blackburn, Premio Nobel de medicina.¿Por qué algunas personas de 40 años se ven de 60, mientras que otras de 60 años se ven de 40? La doctora Elizabeth Blackburn descubrió un indicador biológico llamado telomerasa, la enzima que reabastece los telómeros -los extremos de los cromosomas encargados de proteger ... Leia mais

    R$ 98,34

  • Audiolivro

    Midlife Matters

    Feel Empowered and Confident Every Step of the Way

    de Katie Taylor ...
    Narrado por Katie Taylor ...

    Integral

    7 horas 36 min

    “A wonderfully helpful handbook for all midlife women, packed with highly relevant, thoughtful, and practical information and advice. There are lots of purely ‘menopause’ books, but this one adds so much more.” – Liz Earle MBE, author, broadcast journalist, and brand founder“This book is like having every midlife expert in the palm of your hand - it has everything you could possibly need.” – ... Leia mais

    R$ 98,96

  • Audiolivro

    Retirement Planning and Financial Security: Protecting Your Future

    de Dizzy Davidson ...
    Narrado por Digital Voice Alistair G ...
    Séries Audiolivro 4 - The Golden Years: Empowering Seniors for a Fulfilling Life

    Integral

    1 hora 52 min

    This audiobook is narrated by a digital voice.Retirement is a new beginning—a chance to savor the fruits of your hard work, explore new passions, and enjoy the golden years with financial peace of mind. "Retirement Planning and Financial Security – Protecting Your Future" is your ultimate guide to navigating this vital chapter with confidence and clarity.Written specifically for seniors and ... Leia mais

    R$ 51,53

  • Audiolivro

    Decades of Joyful Short Stories for Seniors

    Uplifting Memories that Warm the Heart

    de Lily F. Smith ...
    Narrado por Lily F. Smith ...
    Séries Audiolivro 2 - The Golden Years

    Integral

    2 horas 55 min

    Step into a treasure trove of nostalgia with “Decades of Joyful Short Stories for Seniors”. This heartwarming collection of stories spans different decades, each tale crafted to evoke joyful memories and spark positive emotions. Travel back to simpler times and relive cherished moments that will bring a smile to your face.Perfect for seniors seeking uplifting reads and families eager to create ... Leia mais

    R$ 26,93

  • Audiolivro

    Only Guide You'll Ever Need to the Best Anti-Aging Treatments, The

    Dr.b & Mrs. Guinea Pig Present

    de Heather Dubrow, Terry Dubrow, MD, FACS ...
    Narrado por Heather Dubrow, Terry Dubrow, MD, FACS ...

    Integral

    7 horas 28 min

    Anti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel!) younger?Rest assured, the days of painful procedures that promised you the fountain of youth, cost a fortune, and then - surprise! - didn't work, are gone. There are treatments available that can halt, and in some cases, even reverse the ... Leia mais

    R$ 92,96

  • Audiolivro

    The Anti-Aging Formula: 100+ Hacks to Live Better and Longer

    de Jasmine Scott ...
    Narrado por Elisabet Cheela, Kelley Sullivan ...

    Integral

    4 horas 17 min

    Would you like to reduce the aging process and improve your overall health at the same time?Or maybe, you just want to look better and now you are looking for a guide that will help you?Either the case may be, this book is definitely going to help you, so keep reading…“The Anti-Aging Formula” – a book that will change your understanding of aging, health and beauty.Have you ever heard the phrase ... Leia mais

    R$ 111,89

  • Audiolivro

    Shibui

    The Japanese Art of Finding Beauty in Aging

    de Sanae Ishida ...
    Narrado por Edelyn Okano ...

    Integral

    2 horas

    SHIBUI introduces listeners to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.Through engaging personal essays and practical activities, Japanese-American author Sanae Ishida presents a refreshing alternative to Western anti-aging messages. Each chapter explores a different dimension of aging beautifully: beauty (bi), health ... Leia mais

    R$ 46,56

  • Audiolivro

    Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions

    de Scott Hamrick ...
    Narrado por Ivan Busenius ...

    Integral

    3 horas 29 min

    Are you tired of feeling physically frail and lacking the strength you once had?Do you yearn for the vitality of your youth?Do you find it increasingly challenging to stay active and enjoy life to the fullest?"Core Exercises for Seniors" is the ultimate guide to enhancing your physical well-being and overall quality of life in your golden years.Say goodbye to misconceptions and hello to a new, ... Leia mais

    R$ 77,42

  • Audiolivro

    Madurez (Claves para una nueva forma de vivir)

    La responsabilidad de ser uno mismo

    de Osho ...
    Narrado por Carlos Vicente ...
    Séries Audiolivro Volumen - Claves para una nueva forma de vivir

    Integral

    7 horas 5 min

    Osho nos remite a las raíces del significado de crecer y nos recuerda los beneficios que sólo la madurez nos puede aportar.En una cultura obsesionada con la juventud y empeñada en evitar a toda costa la vejez, en la época de la Viagra y de la cirugía estética, este libro se atreve a plantear la pregunta casi olvidada: ¿qué beneficios nos reportaría aceptar el proceso de envejecimiento como algo ... Leia mais

    R$ 93,16

  • Audiolivro

    The Body Book

    de Cameron Diaz ...
    Narrado por Cameron Diaz, Sandy Rustin ...

    Integral

    7 horas 49 min

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.As a young woman, Cameron didn ... Leia mais

    R$ 100,09

  • Audiolivro

    Elder Care

    Geriatric Care Management and Caregiving of Seniors

    de Eliza Hayton ...
    Narrado por Digital Voice Anya G ...

    Integral

    1 hora 9 min

    This audiobook is narrated by a digital voice.This book serves as a guiding beacon for individuals, families, and professionals who embark on the noble path of caring for seniors. Through its pages, readers will embark on a comprehensive journey, delving into the complexities of geriatric care management and the nuances of caregiving that define the latter chapters of life.As our society ages, ... Leia mais

    R$ 20,66