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Audiolivros sobre Co-dependência

Se você gosta de audiolivros de Co-dependência, certamente vai adorar estas sugestões.
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  • Audiolivro

    Amar ou depender

    Como superar o apego afetivo e fazer do amor uma experiência plena e saudável

    Narrado por Arnaldo Santini ...

    Integral

    5 horas 39 min

    Um clássico sobre um dos maiores tipos de dependência: o apego afetivo "Amar sem apegos é amar sem medos. É assumir o direito de explorar intensamente o mundo, de ser responsável por si mesmo e de buscar um sentido de vida. Também significa ter uma atitude realista perante o amor, fortalecer o autorrespeito e o autocontrole. É curtir a dupla prazer/segurança sem transformá-la em imprescindível. É ... Leia mais

    R$ 49,90

  • Audiolivro

    Quebrando o hábito de ser você mesmo - Meditações

    de Joe Dispenza ...
    Narrado por Guilherme Teruya ...

    Integral

    36 min

    Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você ... Leia mais

    R$ 19,99

  • Audiolivro

    Set Boundaries: A Practical Guide to Saying No, Taking Your Power Back, and Building Healthier Relationships

    de Laura Weiss ...
    Narrado por Laura Weiss ...

    Integral

    2 horas 28 min

    Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace ... Leia mais

    R$ 50,03

  • Audiolivro

    Emotionally Healthy Relationships: A Practical Guide to Boundaries, Communication, and Connection for Couples, Families, and Friends

    Narrado por Sophie Markham ...

    Integral

    2 horas 30 min

    Escape relationship survival mode and build the boundary and communication skills required for deep, authentic connection. Perfect for a quiet commute or a reflective walk, this grounding guide meets you exactly where you are. Whether navigating intense family conflict or recovering from toxic dynamics, you will find a compassionate roadmap to emotional safety.Stop letting unhealed triggers and ... Leia mais

    R$ 50,03

  • Audiolivro

    When The Drinking and Drug Use Stops but the Dysfunction Remains

    A Modern Guide for Adults Raised in Addicted or Dysfunctional Homes

    de Josh D. Grant ...
    Narrado por Erica Hazelton ...

    Integral

    4 horas 48 min

    The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional ... Leia mais

    R$ 57,69

  • Audiolivro

    Sortir de l’abus narcissique, du gaslighting et de la codépendance

    Protégez-vous contre les tactiques de psychologie noire, reconnaissez les personnes émotionnellement abusives et repérez les manipulations pour mettre fin aux relations toxiques.

    de Eric Holt ...
    Narrado por Voix Numérique Eric Holt E ...

    Integral

    3 horas 39 min

    Ce livre audio est narré par une voix numérique.Votre partenaire toxique n’a plus à contrôler votre vie — découvrez comment grâce à ce coffret essentiel !Vous avez l’impression de marcher sur des œufs chaque fois que vous êtes en sa présence ?Vous ne vous reconnaissez plus dans votre propre vie ?Voici la ressource ultime pour vous guider à travers les pièges des relations toxiques et reprendre ... Leia mais

    R$ 35,00

  • Audiolivro

    Narcissism Survival Guide 4 Books in 1

    Recovery from Emotional Abuse and Toxic Relationships

    de Emma Collins ...
    Narrado por Mindfulness Studio ...

    Integral

    13 horas 39 min

    Prepare to embark on a transformative journey toward healing, self-discovery, and empowerment as you explore the profound complexities of love and its impact on our lives.Have you ever found yourself questioning the true nature of love and its ability to heal and transform? Have you experienced the devastating effects of narcissistic abuse, leaving you feeling lost, broken, and alone in your pain? ... Leia mais

    R$ 100,00

  • Audiolivro

    Breaking Free from Codependency

    Reclaim Your Self-Worth, Set Healthy Boundaries, and Build Balanced, Empowering Relationships

    de Mira Joywell ...
    Narrado por Digital Voice Noah Creed E ...

    Integral

    2 horas 28 min

    This audiobook is narrated by a digital voice.Stop Losing Yourself in Others and Reclaim the Life You Deserve.You’re exhausted. Not just physically, but emotionally — from carrying everyone’s burdens, smoothing over conflicts, and saying “yes” when you want to scream “no.” You’ve been the dependable one for so long that you’ve forgotten what it feels like to simply be yourself.Breaking Free from ... Leia mais

    R$ 19,78

  • Audiolivro

    Compassion Antidote, The

    A Path to Change for You and Your Child Struggling with Substance Use

    Narrado por Maria McCann ...

    Integral

    5 horas 17 min

    If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more-productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care ... Leia mais

    R$ 87,43

  • Audiolivro

    Wie du verhinderst, dass andere dich aussaugen

    Emotionale Grenzen setzen ohne Schuldgefühle, deine Energie schützen und deinen Frieden von toxischen Beziehungen zurückgewinnen

    de Nancy Rowe ...
    Narrado por Digitale Stimme Gemma G ...

    Integral

    1 hora 43 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Bist du ständig erschöpft, weil du zu viel gibst und zu wenig zurückbekommst?Wenn du nach Gesprächen ausgelaugt, überfordert oder still frustriert bist, bist du nicht allein.Du sagst Ja, obwohl du Nein meinst, übernimmst die Gefühle anderer und trägst, was nicht dirgehört – bis nichts mehr für dich übrig bleibt.Nancy Rowe zeigt, warum ... Leia mais

    R$ 99,90

  • Audiolivro

    Blindsided By His Betrayal:

    Surviving the Shock of Your Husband's Infidelity

    Narrado por Cathi Colas ...
    Séries Audiolivro 1 - Surviving Infidelity, Advice From A Marriage Therapist) (

    Integral

    2 horas 7 min

    Reclaim Your Sanity After Your Husband's BetrayalAre you struggling to recognize the woman you once were after your husband's infidelity? You're not alone.You were once confident and trusting, but now you find yourself unraveling, consumed by behaviors you never imagined:Constantly checking his phone when he's not around—Facebook, texts, emails.Panicking if he's even 10 minutes late ... ... Leia mais

    R$ 50,03

  • Audiolivro

    Stop Absorbing Other People's Energy

    The Empath's Guide to Staying Emotionally Unbothered — How to Protect Your Peace, Set Boundaries Without Guilt, and Reclaim Your Inner Calm

    de Nancy Rowe ...
    Narrado por Digital Voice Mia G ...

    Integral

    1 hora 50 min

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*Do you walk into a room feeling calm—only to leave carrying everyone else’s stress,tension, or sadness?If you’re an empath, absorbing other people’s emotions can feel automatic. A tenseconversation ruins your whole day. Someone’s anxiety becomes your anxiety. And before youknow it, your energy and peace are gone ... Leia mais

    R$ 74,86

  • Audiolivro

    Let Go

    Stop Pleasing, Start Living: A Memoir for Women Reclaiming Their Worth

    de Zenia Phoenix ...
    Narrado por Barbara Fernandez ...

    Integral

    4 horas 2 min

    A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms. ... Leia mais

    R$ 14,97

  • Audiolivro

    POF Dating Success: How to Stand out on Plenty of Fish

    de PUA Freeman ...
    Narrado por PUA Freeman ...

    Integral

    3 horas 8 min

    So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator ... Leia mais

    R$ 108,19

  • Audiolivro

    Gaslighting Trap, The

    Understanding and Overcoming Emotional Abuse

    de John D. Kody ...
    Narrado por Lee Sterry ...

    Integral

    4 horas 27 min

    In The Gaslighting Trap: Understanding and Overcoming Emotional Abuse, delve into the insidious world of gaslighting—a form of emotional manipulation—and its profound effects on romantic relationships. This comprehensive guide navigates the complexities of gaslighting, demystifying its nuances, and offering invaluable insights into its presence across various relational landscapes.Key explorations ... Leia mais

    R$ 74,86

  • Audiolivro

    Guía de sanación del abuso narcisista

    de Marcos Romero ...
    Narrado por Jesus Alberto Castillo ...

    Integral

    3 horas 7 min

    Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de ... Leia mais

    R$ 57,79

  • Audiolivro

    Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis

    Narrado por Rose Jones ...

    Integral

    3 horas 31 min

    Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it.But do you often find yourself struggling with self-care? Have you tried countless tactics and suggestions from people online or in your inner circle? Do you feel drained from social interactions? Are you related to the emotions your friends and family ... Leia mais

    R$ 70,06

  • Audiolivro

    Pursuit of Happiness After a Divorce, The

    Codependency and Self Help

    de Tasha Mayes ...
    Narrado por Kimberly Yvonne Steele ...

    Integral

    1 hora 53 min

    Learn How to Become Happy after a DivorceAn inspirational story about Ariella and Kaleb's chaotic relationship. Every person involved in divorce goes through pain, grief, addiction, boundaries and adjusting. You will discover tools and resources to hep you find peace and rebuild your life.My intention with this book is to teach people how to find help for their problematic marriage, separation. ... Leia mais

    R$ 40,01

  • Audiolivro

    Counter Gaslighting

    A small manual of Counter-manipulation

    de Dan Crown ...
    Narrado por Myriam Berger ...

    Integral

    1 hora 48 min

    Counter Gaslighting: A Small Manual of Counter-Manipulationby Dan CrownBook Description:Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting.In this practical and ... Leia mais

    R$ 47,89

  • Audiolivro

    Codependency + Narcissistic Relationship 2-in-1 Book

    End the Pain Cycle. Discover if You are Codependent, Increase Self-Awareness and Self-Esteem & Learn how to Heal From a Narcissistic Relationship

    Integral

    5 horas 50 min

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This Bundle Book includesCodependency: Healthy detachments strategies to break the patterns. Discover how to ... Leia mais

    R$ 74,96

  • Audiolivro

    Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    Integral

    6 horas 21 min

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... Leia mais

    R$ 124,94

  • Audiolivro

    Empath and Narcissist

    A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships

    de Alice Patel ...
    Narrado por Bonnie Roger, Sam Logsdon ...

    Integral

    5 horas 21 min

    Are you trapped in a narcissistic relationship and unsure how to break free and reclaim your sense of self?Narcissists and empaths can be the most toxic combination one can ever come across. An empath is a person with a strong need to feel compassion and empathy for others, with the grandiose ability to tune into others’ emotions. This makes empaths vulnerable to the “energy vampires” that they ... Leia mais

    R$ 74,96

  • Audiolivro

    Relaciones tóxicas

    de Magui Block ...
    Narrado por Magui Block ...

    Integral

    8 horas 31 min

    Un método simple y probado para detectar, transformar y soltar las relaciones negativas.Las relaciones son para nutrirnos y para hacernos felices. Una cuando ocurre lo contrario y la relación te succiona, haciéndote infeliz. Esta distinción parece muy simple, pero en la práctica se complica y no es tan obvio.La mayoría de las personas que están en relaciones tóxicas ¡ni siquiera se dan cuenta! A ... Leia mais

    R$ 85,08

  • Audiolivro

    Codependency no More

    How to Get Yourself Out of Codependent Relationships

    de Matt Black ...
    Narrado por David Brinkley ...

    Integral

    3 horas 24 min

    Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting ... Leia mais

    R$ 45,02