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Audiolivros sobre Holismo

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  • Audiolivro

    Reduce el dolor de forma natural: 10 pasos de mente y cuerpo para aliviar dolor crónico, regular el sistema nervioso y volver a moverte

    Narrado por Consuelo Paniagua ...

    Integral

    2 horas 6 min

    Domina el dolor crónico y regula tu sistema nervioso para recuperar hoy mismo el control real de tu bienestar físico. Si vives lidiando con la constante alarma del malestar y la fatiga, este recorrido auditivo te ofrece un refugio seguro y compasivo para iniciar tu recuperación. Atrévete a soltar la frustración del agotamiento profundo mediante enfoques naturales basados en la conexión directa ... Leia mais

    R$ 50,03

  • Audiolivro

    Actionable Workbook YOUR BODY KEEPS THE SCORE

    TRANSFORMING TRAUMA: A HOLISTIC APPROACH TO REBUILDING MIND AND BODY

    Integral

    5 horas 50 min

    This audiobook is narrated by a digital voice.Unlock the power within and embark on a transformative journey with our best-selling workbook, "Your Body Keeps the Score - Transforming Trauma: A Holistic Approach to Rebuilding Mind and Body." Designed for individuals seeking to heal and thrive, this actionable guide combines cutting-edge trauma recovery techniques with a holistic approach to ... Leia mais

    R$ 74,86

  • Audiolivro

    Depressionen erfolgreich loswerden

    Wenn nichts mehr hilft: Wie du die wahren Ursachen erkennst und endlich zurück ins Leben findest

    Narrado por Ramona (AI) ...

    Integral

    1 hora 50 min

    Fühlst du dich in einem tiefen Loch gefangen und hast das Gefühl, dass herkömmliche Therapien einfach nicht anschlagen? Fragst du dich oft, ob es sich um Burnout oder Depression handelt? Du bist damit nicht allein. Viele Menschen leiden jahrelang, weil oft nur die Symptome behandelt werden. Dieses Hörbuch Depressionen loswerden eröffnet dir völlig neue Wege. Es zeigt dir, dass die wahren Ursachen ... Leia mais

    R$ 52,88

  • Audiolivro

    The Castor Oil Encyclopedia

    A Complete Guide to the History, Science, Traditional Uses, Beauty Applications, Wellness Benefits, and Safe Everyday Use of Castor Oil

    de Jude Griezman ...
    Narrado por Jude Griezman ...

    Integral

    1 hora 9 min

    **Discover the Ancient Secret That Has Stood the Test of Time**For thousands of years, castor oil has been valued by civilizations across the world for its remarkable versatility. From the beauty rituals of Ancient Egypt to the traditional wellness practices of India and Africa, this extraordinary natural oil has earned a lasting place in homes, herbal traditions, and modern self-care routines. ... Leia mais

    R$ 59,90

  • Audiolivro

    Fenbendazole & Ivermectin Protocols For Beginners

    An Evidence-Based Guide to Understanding Their Approved Uses, Emerging Research, Safety, and Responsible Decision-Making

    de Tony Augustin ...
    Narrado por Tony Augustin ...

    Integral

    58 min

    In today's world, health information is everywhere—but not all of it is accurate. Fenbendazole and ivermectin have become two of the most talked-about medications online, generating countless headlines, social media discussions, and personal testimonials. But what does the scientific evidence actually say?**Fenbendazole & Ivermectin Protocols for Beginners** is a clear, balanced, and beginner ... Leia mais

    R$ 59,90

  • Audiolivro

    Fenbendazole & Ivermectin Protocols For Beginners

    An Evidence-Based Guide to Understanding Their Approved Uses, Emerging Research, Safety, and Responsible Decision-Making

    de Tony Augustin ...
    Narrado por Tony Augustin ...

    Integral

    58 min

    In today's world, health information is everywhere—but not all of it is accurate. Fenbendazole and ivermectin have become two of the most talked-about medications online, generating countless headlines, social media discussions, and personal testimonials. But what does the scientific evidence actually say?**Fenbendazole & Ivermectin Protocols for Beginners** is a clear, balanced, and beginner ... Leia mais

    R$ 56,99

  • Audiolivro

    Holistic Guide to Gut Health: Heal Your Digestive System Naturally, Balance Your Microbiome, and Restore Energy and Mood From the Inside Out

    Narrado por Laura Whitmore ...

    Integral

    2 horas 18 min

    Banish chronic bloating and fatigue with a holistic wellness approach to natural microbiome healing. Perfect for your daily commute or a restorative morning walk, this empowering audio shifts your focus from restrictive diets to sustainable, gentle habit building. Reclaim your vitality by treating your digestive system as the ultimate command center for physical and emotional well-being.Stop ... Leia mais

    R$ 50,03

  • Audiolivro

    Biohacking Schlaf: Dein Praxis-Guide

    Schlafprobleme lösen und die Schlafqualität steigern für den Alltag.

    de Stefan Beck ...
    Narrado por Amira (AI) ...

    Integral

    1 hora 46 min

    Fühlst du dich morgens oft gerädert statt erholt? Wälzt du dich abends lange hin und her, bevor du endlich zur Ruhe kommst? Schlafprobleme lösen ist oft leichter gesagt als getan, doch mit den richtigen Strategien kannst du deine Schlafqualität steigern und endlich wieder voller Energie in den Tag starten.Dieses Hörbuch ist dein persönlicher Praxis-Guide für Biohacking Schlaf. Es geht hier nicht ... Leia mais

    R$ 21,63

  • Audiolivro

    Holistic Wellness Essentials: A Practical Guide to Nourishing Body, Mind, and Spirit in Everyday Life

    Narrado por Rachel Donnelly ...

    Integral

    2 horas 34 min

    Escape burnout and master stress relief with grounded, holistic self-care habits designed for your chaotic daily routine. Perfect for resetting your mindset during a stressful morning commute, this restorative guide replaces rigid, confusing health advice with intuitive practices. Discover an integrative approach that effortlessly brings your body, mind, and spirit into natural, daily alignment ... Leia mais

    R$ 50,03

  • Audiolivro

    Wired For Wellness: The Gut Brain Connection

    Narrado por Digital Voice Madison G ...

    Integral

    1 hora 16 min

    This audiobook is narrated by a digital voice.Have you ever struggled with brain fog, persistent anxiety, or digestive issues that seem to have no clear cause? What if the solution wasn't just in your head, but in your gut?In Wired for Wellness: The Gut-Brain Connection, author Christopher Bish takes you on a revelatory journey into one of the most exciting frontiers of science: the profound, ... Leia mais

    R$ 4,96

  • Audiolivro

    Dr. Sebi’s Lost Book

    Exploring Traditional Herbal Wisdom, Plant-Based Living, Whole Foods, and Natural Wellness Principles

    Narrado por Anderson Ethan ...

    Integral

    1 hora 22 min

    What can traditional knowledge about plants, food, and simple living teach us about creating a more mindful approach to everyday wellness?Dr. Sebi’s Lost Book takes readers on an accessible journey through traditional herbal wisdom, plant-centered nutrition, home apothecary practices, and practical lifestyle habits. Drawing inspiration from traditional approaches to natural living, this book ... Leia mais

    R$ 74,90

  • Audiolivro

    Fibromyalgia Relief bundle, 2 in 1 Bundle

    Fibromyalgia For Beginners and The Holistic Fibromyalgia Treatment

    Narrado por Marcus Mulenga ...

    Integral

    30 min

    Fibromyalgia Relief bundle, 2 in 1 Bundle: Fibromyalgia For Beginners and The Holistic Fibromyalgia TreatmentThe majority of persons suffering from Fibromyalgia have undergone numerous tests with multiple diagnoses before a medical professional reaches the diagnosis of Fibromyalgia. Relief from the symptoms of Fibromyalgia is a huge progressive step but without exploring the cause behind the ... Leia mais

    R$ 40,59

  • Audiolivro

    Skinny Bitch

    A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

    Narrado por Renée Raudman ...

    Integral

    4 horas 5 min

    Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the listener laugh ... Leia mais

    R$ 80,07

  • Audiolivro

    Cannabis and women: a history of activism, reproduction and women´s health

    Narrado por Sandra Loaiza ...

    Integral

    42 min

    Would you like to know the relationship between the cannabis plant and women, as well as its uses and impact on health and the economy?The cannabis plant produces molecules called cannabinoids, which are responsible for making us feel euphoric or relieved when we consume them. To the surprise of some, our body can produce endogenous cannabinoids due to the presence of the endocannabinoid system ... Leia mais

    R$ 2,49

  • Audiolivro

    Quantum Psychiatrist, The

    From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy

    de Dona Biswas ...
    Narrado por Kristine Briggs ...

    Integral

    5 horas 22 min

    ‘’We have come a full circle- despite massive improvements in living standards, life expectancy and giant leaps in technology, humankind is still plagued by unhappiness, sorrow and mental illness. Healing is not so much finding our ideal biological state, although this is undoubtedly important, but finding purpose and meaning in our existence. A quantum psychiatrist helps find people find meaning ... Leia mais

    R$ 42,56

  • Audiolivro

    Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

    de Shay Werner ...
    Narrado por Marcus Mulenga ...

    Integral

    21 min

    Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on WellnessIn the West, anti-depressant and anti-anxiety medications are always in the top ten of annual prescriptions. These products sell in the billions of dollars every single year without fail. On top of that, in the ... Leia mais

    R$ 24,99

  • Audiolivro

    Was ist los mit meinem Darm?

    Die wichtigsten Fragen und Antworten rund um das Superorgan

    Integral

    4 horas 23 min

    Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen ... Leia mais

    R$ 98,07

  • Audiolivro

    Amish Survival Manual

    Simple Living, Practical Skills, and Self-Reliance for a Resilient Life

    de James Foster ...
    Narrado por James Foster ...

    Integral

    1 hora 56 min

    In a world of rising uncertainty, constant consumption, and growing dependence on modern convenience, the ability to live simply and take care of yourself has never been more valuable.Amish Survival Manual explores timeless principles of self-reliance, practical skills, careful resource management, and community support. Inspired by values commonly associated with traditional Amish communities, ... Leia mais

    R$ 67,99

  • Audiolivro

    Glow

    90 Days to Create Your Vibrant Life from Within

    Narrado por Stacie Stephenson ...

    Integral

    4 horas 9 min

    Read by the author.Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, ... Leia mais

    R$ 105,11

  • Audiolivro

    Coleção Definitiva de Sono Profundo e Meditação, A: Experiência Completa de Áudio 5 em 1 com Ondas Delta, Batidas Binaurais e Sons da Natureza para Dormir Melhor, Reduzir o Estresse e Despertar com Energia

    Séries Audiolivro 55 - Mindful Harmonics

    Integral

    102 horas 34 min

    Recarregue Sua Mente e Seu Corpo com Mais de 100 Horas de Relaxamento PuroExperimente uma jornada sonora 5 em 1 criada para ajudar você a relaxar profundamente e dormir melhor. Com mais de 100 horas de sons relaxantes, esta coleção combina Ondas Delta, Batidas Binaurais e Sons da Natureza calmantes para reduzir o estresse, acalmar a mente e promover um descanso restaurador.... ... Leia mais

    R$ 125,14

  • Audiolivro

    Meditation

    The Only Introduction You’ll Ever Need

    Narrado por Christina Feldman ...
    Séries series Principles of

    Integral

    1 hora 34 min

    This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap ... Leia mais

    R$ 55,99

  • Audiolivro

    Live the Health You Want

    A Primer for the Care and Feeding of the Human Body

    Narrado por Catherine Gaffney ...

    Integral

    5 horas 28 min

    Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, ... Leia mais

    R$ 68,49

  • Audiolivro

    Crystal Alchemy: Blending Stones and Chakra Energy for Personal Transformation

    de Ciro Irmici ...
    Narrado por Digital Voice Madison G ...

    Integral

    1 hora 25 min

    This audiobook is narrated by a digital voice.Crystal Alchemy: Blending Stones and Chakra Energy for Personal Transformation is your ultimate guide to unlocking the transformative power of crystals and chakras. This comprehensive book takes you on a journey through the ancient art of crystal alchemy, combining the energy of stones with your body’s chakra system to create profound personal growth ... Leia mais

    R$ 14,97

  • Audiolivro

    Ayurveda Beginner’s Guide

    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

    Narrado por Christine Williams ...

    Integral

    5 horas 1 min

    Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Leia mais

    R$ 99,90