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Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Receba um crédito por mês para o audiolivro de sua escolha

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Acesso ilimitado a eBooks

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Audiolivro
de ,

Disponível:
. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

Receba 1 crédito por mês para trocar por um audiobook de sua escolha

*Sem compromisso, cancele a qualquer momento

GRATUITO

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Come seguro, con Beatriz Robles E10. Vegetal de atún. Nutrición y salud con Julio Basulto

de Julio Basulto ...

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Séries Audiolivro 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
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Beatriz Robles es tecnóloga de los alimentos y dietista nutricionista. También colabora con una larga lista de medios de comunicación, es docente en la Universidad Isabel I y es una divulgadora con un enorme impacto en las redes sociales. Acompaña a Julio Basulto para revelar las claves a recordar para evitar toxiinfecciones alimentarias. Es decir, para seguir el lema de su muy recomendable libro ... Leia mais

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Beatriz Robles es tecnóloga de los alimentos y dietista nutricionista. También colabora con una larga lista de medios de comunicación, es docente en la Universidad Isabel I y es una divulgadora con un enorme impacto en las redes sociales. Acompaña a Julio Basulto para revelar las claves a recordar para evitar toxiinfecciones alimentarias. Es decir, para seguir el lema de su muy recomendable libro
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Renal Diet Cookbook for Beginners

Enjoy Delicious, Kidney-Friendly Recipes with Balanced Sodium, Phosphorus, & Potassium Levels [III EDITION]

de Sarah Roslin ...

Narrado por Digital Voice Mia G ...

Integral

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This audiobook is narrated by a digital voice.Are you feeling constrained by dietary restrictions due to Chronic Kidney Disease (CKD) and longing for a change?Do you aspire to boost your energy and wellness through delightful, nutritious meals?Managing CKD can often feel overwhelming. The dietary limitations, fatigue, and the constant concern for health management can be daunting. Moreover, ... Leia mais

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Street Drug, Home Remedy or Medicine?

de Pharmacology University ...

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What is cannabis for you: a street drug, a home remedy, or medicine? Maybe you can have a clear answer after reading this audiobook.The history of cannabis dates back to civilizations ranging from ancient China to the Roman Empire. Various cultures have used this plant for over 4,000 years, attracted by its therapeutic properties, such as pain relief, rheumatism, and gout. Man has used all parts ... Leia mais

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Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

de Mark Singleton ...

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This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient ... Leia mais

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This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient
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Hidden Plague, The

A Holistic Field Guide to Managing Hidradenitis Suppurativa & Other Skin and Autoimmune Conditions

de Grant, Tara ...

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9 horas 36 min

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in ... Leia mais

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Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in
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Food Noise

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de Dr Jack Mosley ...

Narrado por Clare Bailey Mosley, Joe Eyre ...

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4 horas 57 min

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... Leia mais

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Autophagy

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de Ryan Carter ...

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3 horas 14 min

Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work?You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?And how are you going to combat these elements to further extend your life?These questions are all answered in ... Leia mais

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Cortisol Detox: The Essential Guide to Deliciously Balanced Living (Anti-inflammatory Foods and Guide to Burn Fat, Curb Cravings, and Sleep Better With Easy Recipes)

de Paul Peppers ...

Narrado por Digital Voice Mason G ...

Integral

6 horas 11 min

This audiobook is narrated by a digital voice.Cortisol is your body’s main stress hormone, and when it stays high for too long, it can trigger weight gain, sugar cravings, sleep issues, and hormone imbalances that no amount of willpower can fix. The Cortisol Detox Diet for Women for Weight Loss is a step-by-step guide to resetting your metabolism, calming your stress response, and helping your ... Leia mais

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Step by Step Guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake

de Joann Simmons ...

Narrado por Digital Voice Mia G ...

Integral

2 horas

This audiobook is narrated by a digital voice.Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods ... Leia mais

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de Antonio Valenzuela ...

Narrado por Antonio Valenzuela (Réplica de voz autorizada), José (Voz de IA) ...

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Cancer Nutrition: Evidence-Based Eating Plans to Support Treatment, Boost Strength, and Nurture Healing Before, During, and After Cancer

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Reclaim your strength during oncology treatment using evidence-based medical nutrition to combat harsh side effects. When facing chemotherapy, radiation, or surgery, the noise of conflicting diet advice only adds to your exhaustion and anxiety. Find calming, practical clarity to nourish your body and navigate changing appetites without rigid rules or paralyzing guilt.Whether you are fighting for ... Leia mais

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77 Tipps für einen gesunden Darm

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de Dr. med. Ulrich Strunz ...

Narrado por Thomas Birnstiel ...

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5 horas 9 min

Darmprobleme sind weit verbreitet, werden aber oft nicht ernst genommen oder erst gar nicht erkannt. Häufig mit schlimmen Folgen: Denn viele chronische Erkrankungen – von Krebs über Alzheimer und Diabetes bis hin zu Gelenk-, Haut- und Depressionserkrankungen – haben ihren Ursprung im Darm. Neben Stress und Bewegungsmangel setzt besonders unsere Ernährung diesem wichtigen Organ zu. ... Leia mais

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Binge Eating Disorder

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de Michael Miller, Ashley Victoria LMHC ...

Narrado por Aida-Maria Boiesan ...

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1 hora 45 min

Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge EatingDo you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge ... Leia mais

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Geniaal vitaal

Alles wat je moet weten om fit en gezond ouder te worden

de Yael Adler ...

Narrado por Jorien Zeevaart ...

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de Vincent Pedre ...

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A 10-Point Action Plan for Older Adults

de Sheri Colberg, PhD, Medha Munshi, MD ...

Narrado por Subhadra Newton ...

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A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet

de Rob Hobson ...

Narrado por Rob Hobson ...

Integral

1 hora 24 min

‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest ... Leia mais

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de Mindfulness Training ...

Narrado por Mindfulness Training ...

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**Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Leia mais

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100 Receitas de Sobremesas SEM AÇÚCAR

Narrado por Antônio ...

Resumido

36 min

"100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar ... Leia mais

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Reveal Hidden Food Triggers to Enhance Your Wellbeing

"Discover food triggers to boost your health with our captivating audio lessons designed for your wellbeing!"

de Orson Caldecott ...

Narrado por Alan Winnigton ...

Integral

2 horas 14 min

Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima... ... Leia mais

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Сожги свою диету. Как питаться, чтобы потерять вес, а не рассудок

de Максим Кузнецов ...

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Séries series Эндокринолог Максим Кузнецов. О здоровье ДОКАЗАТЕЛЬНО!
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На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их
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Audiolivro

Diabetes? Ohne mich!

Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

de Marius Sackissow ...

Narrado por Marius Sackissow ...

Integral

2 horas 47 min

Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... Leia mais

R$ 47,90

Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein
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Audiolivro

Immunity: The Definitive Guide to Caring for Your Immune System (Restoring Civil Rights Protections by Reconciling the Common Law Defense of Law Enforcement to the Modern Era)

de Adrian Gonzalez ...

Narrado por Digital Voice Mason G ...

Integral

1 hora 34 min

This audiobook is narrated by a digital voice.This book is different from other books about boosting immunity because it offers a holistic approach that includes not only dietary recommendations but also herbal and homeopathic remedies, energy healing, and natural health practices. It is not just a collection of recipes or a list of supplements, but rather a comprehensive insight that covers a ... Leia mais

R$ 30,00

This audiobook is narrated by a digital voice.This book is different from other books about boosting immunity because it offers a holistic approach that includes not only dietary recommendations but also herbal and homeopathic remedies, energy healing, and natural health practices. It is not just a collection of recipes or a list of supplements, but rather a comprehensive insight that covers a
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Audiolivro

MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

de Thomas De Boer ...

Narrado por Melody Valencia ...

Integral

3 horas 3 min

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a ... Leia mais

R$ 108,19

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a
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Renal Diet Cookbook for Beginners

CANNABIS.

Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

Hidden Plague, The

Food Noise

Autophagy

Cortisol Detox: The Essential Guide to Deliciously Balanced Living (Anti-inflammatory Foods and Guide to Burn Fat, Curb Cravings, and Sleep Better With Easy Recipes)

Galveston Diet for the Middle Aged Women

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