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de ,

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. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

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1 audiolivro mensal

+ Teste gratuito de 30 dias

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*Sem compromisso, cancele a qualquer momento

GRATUITO

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Audiolivro

Aging Well With Diabetes

A 10-Point Action Plan for Older Adults

de Sheri Colberg, PhD, Medha Munshi, MD ...

Narrado por Subhadra Newton ...

Integral

8 horas 55 min

An essential guide to navigating diabetes for older adults and their caregivers.InAging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall ... Leia mais

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An essential guide to navigating diabetes for older adults and their caregivers.InAging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall
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The Art of Sleeping

A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet

de Rob Hobson ...

Narrado por Rob Hobson ...

Integral

1 hora 24 min

‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest ... Leia mais

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Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

de Mindfulness Training ...

Narrado por Mindfulness Training ...

Integral

1 hora 2 min

**Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Leia mais

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**Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically
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Audiolivro

100 Receitas de Sobremesas SEM AÇÚCAR

Narrado por Antônio ...

Resumido

36 min

"100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar ... Leia mais

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"100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar
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Audiolivro

Reveal Hidden Food Triggers to Enhance Your Wellbeing

"Discover food triggers to boost your health with our captivating audio lessons designed for your wellbeing!"

de Orson Caldecott ...

Narrado por Alan Winnigton ...

Integral

2 horas 14 min

Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima... ... Leia mais

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Сожги свою диету. Как питаться, чтобы потерять вес, а не рассудок

de Максим Кузнецов ...

Narrado por Елена Понеделина ...

Séries series Эндокринолог Максим Кузнецов. О здоровье ДОКАЗАТЕЛЬНО!
Integral

5 horas 21 min

На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их ... Leia mais

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На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их
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Audiolivro

Diabetes? Ohne mich!

Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

de Marius Sackissow ...

Narrado por Marius Sackissow ...

Integral

2 horas 47 min

Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... Leia mais

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Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein
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de Adrian Gonzalez ...

Narrado por Digital Voice Mason G ...

Integral

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This audiobook is narrated by a digital voice.This book is different from other books about boosting immunity because it offers a holistic approach that includes not only dietary recommendations but also herbal and homeopathic remedies, energy healing, and natural health practices. It is not just a collection of recipes or a list of supplements, but rather a comprehensive insight that covers a ... Leia mais

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MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

de Thomas De Boer ...

Narrado por Melody Valencia ...

Integral

3 horas 3 min

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a ... Leia mais

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Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a
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Audiolivro

Anti Inflammatory Diet

Easy Guide to Reduce Inflammation, Heal the Immune System and Live a Longer Healthy Life

de Anna Watson ...

Narrado por Keith A. Bailey ...

Integral

4 horas 33 min

Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the ... Leia mais

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Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the
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Audiolivro

Selbstoptimierung

Zwei Originalvorträge

de Reinhard Ziegler, Dietrich Grönemeyer ...

Narrado por Reinhard Ziegler, Dietrich Grönemeyer, Reinhard Ziegler, Dietrich Grönemeyer ...

Séries series O-Ton-Wissenschaft
Integral

57 min

1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt, ... Leia mais

R$ 37,90

1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt,
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Audiolivro

Mediterranean Diet

265+ Easy, Healthy Recipes to Lose Weight and Increase Longevity Heal Your Body, Increase Your Energy and Prevent Heart Disease With the Mediterranean Diet Cookbook

de Jason Stevenson ...

Narrado por Jason Williams, Amy Fung, Sara Gottfried ...

Integral

6 horas 28 min

Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the ... Leia mais

R$ 49,07

Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the
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Audiolivro

It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

de Gabrielle Hollis ...

Narrado por Shannon Lynne ...

Integral

1 hora 31 min

Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better ... Leia mais

R$ 25,04

Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better
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Audiolivro

7-Day Detox Challenge

de Challenge Self ...

Narrado por Challenge Self ...

Integral

52 min

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Leia mais

R$ 24,89

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many
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Audiolivro

Let Food Be Your Medicine

Dietary Changes Proven to Prevent and Reverse Disease

de Don Colbert MD, Tom Parks ...

Integral

7 horas 25 min

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and ... Leia mais

R$ 75,01

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and
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Audiolivro

Origen

Manual ancestral para restaurar tu salud

de Marc Romera ...

Narrado por Mario (Voz de IA) ...

Séries series Alienta
Integral

9 horas 56 min

Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una ... Leia mais

R$ 64,90

Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una
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Audiolivro

Mastering the Autoimmune Protocol Diet: Nourish Immunity and Reduce Flare-Ups

de James Harrington ...

Narrado por James Harrington ...

Integral

1 hora 50 min

Calm chronic inflammation and conquer autoimmune flare-ups with a flexible approach to healing nutrition. When you are exhausted from restrictive diets and navigating stressful grocery aisles, finding physical relief shouldn't feel like an absolute punishment. This compassionate audio guide offers a realistic pathway to rebuilding your immune health while cooking satisfying meals on any budget ... Leia mais

R$ 50,03

Calm chronic inflammation and conquer autoimmune flare-ups with a flexible approach to healing nutrition. When you are exhausted from restrictive diets and navigating stressful grocery aisles, finding physical relief shouldn't feel like an absolute punishment. This compassionate audio guide offers a realistic pathway to rebuilding your immune health while cooking satisfying meals on any budget
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Audiolivro

GUÍA DE USO: INYECCIONES PARA BAJAR DE PESO

Guía completa sobre cómo usar las inyecciones para bajar de peso, explicada paso a paso, conocer sus beneficios, riesgos y cómo obtener mejores resultados de forma responsable.

de LOSVANIA PEREYRA ...

Narrado por VICTOR MONTAS ...

Resumido

12 min

GUÍA DE USO: INYECCIONES PARA BAJAR DE PESOUna guía práctica para entender el tratamiento, tomar mejores decisiones y aprovechar sus beneficios de manera responsable¿Estás utilizando —o pensando en utilizar— una inyección para ayudarte a bajar de peso?Entonces hay algo que debes saber: aplicarte una inyección no significa que automáticamente conozcas todo lo necesario para llevar adelante el ... Leia mais

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GUÍA DE USO: INYECCIONES PARA BAJAR DE PESOUna guía práctica para entender el tratamiento, tomar mejores decisiones y aprovechar sus beneficios de manera responsable¿Estás utilizando —o pensando en utilizar— una inyección para ayudarte a bajar de peso?Entonces hay algo que debes saber: aplicarte una inyección no significa que automáticamente conozcas todo lo necesario para llevar adelante el
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Audiolivro

How to Stay Fit and Healthy During Pregnancy

de Kate Brian ...

Narrado por Rosie Akerman ...

Integral

3 horas 24 min

We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant ... Leia mais

De R$ 74,78 Por R$ 34,99

We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant
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Audiolivro

Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

de Mike Edwards ...

Narrado por Austin Mayer ...

Integral

1 hora 20 min

Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... Leia mais

R$ 35,89

Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and
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Audiolivro

Aprender a combinar alimentos

de Julie Davenport, Julie Davenport ...

Narrado por Ana Aznarez ...

Integral

1 hora 37 min

Sigue los principios básicos de la combinación de alimentos para conseguir una vida saludable. Nuestro organismo es una máquina de precisión que funciona cuando el aparato digestivo y todo el metabolismo enzimático pueden funcionar con normalidad. Seguir una dieta saludable combinando alimentos de forma armónica es una garantía de futuro. • Tu energía aumentará de forma progresiva. • Disminuirán ... Leia mais

R$ 32,90

Sigue los principios básicos de la combinación de alimentos para conseguir una vida saludable. Nuestro organismo es una máquina de precisión que funciona cuando el aparato digestivo y todo el metabolismo enzimático pueden funcionar con normalidad. Seguir una dieta saludable combinando alimentos de forma armónica es una garantía de futuro. • Tu energía aumentará de forma progresiva. • Disminuirán
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Audiolivro

Plano para Uma Barriga Feliz - Vol. 1

de Bárbara Marrucho ...

Narrado por Maria Clementina ...

Integral

1 hora 40 min

Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas ... Leia mais

R$ 41,99

Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas
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Audiolivro

DR. SEBI

Alkaline Diet for Weight Loss and Detox your Body with Basic Food Recipes, Herbs and Products to Reduce Risk of Disease - a Live Longer Lifestyle

de Owen Jackson ...

Narrado por Douglas Woodward ...

Integral

5 horas 42 min

Re-claim your energy with Dr Sebi’s Alkaline-based Diet!Have you ever struggled to maintain your energy levels? Do you often feel tired, lethargic or lacking in vitality throughout the day? If so, then this may be the exact guide that you need.This simple, easy-to-follow and effective guide to healing and revitalizing your body with natural herbs and other remedies can show you a healthier, ... Leia mais

R$ 44,72

Re-claim your energy with Dr Sebi’s Alkaline-based Diet!Have you ever struggled to maintain your energy levels? Do you often feel tired, lethargic or lacking in vitality throughout the day? If so, then this may be the exact guide that you need.This simple, easy-to-follow and effective guide to healing and revitalizing your body with natural herbs and other remedies can show you a healthier,
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Audiolivro

Paleo Diet: Quick and Easy Paleo Diet Recipes for Weight Loss (The Ultimate Paleo Diet Guide for Quick & Easy Paleo Recipes to Shred Fat and Gain Endless Energy)

de Willie Pringle ...

Narrado por Digital Voice Maxwell G ...

Integral

1 hora 17 min

This audiobook is narrated by a digital voice.This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of interest to you or why would you look at a book like this?The great news is that if ... Leia mais

R$ 24,99

This audiobook is narrated by a digital voice.This book contains a full step-by-step guide on how you can make the jump to the paleo lifestyle.The paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of interest to you or why would you look at a book like this?The great news is that if
... Leia mais

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Audiolivros sobre Tratamento dietético

Aging Well With Diabetes

The Art of Sleeping

Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

100 Receitas de Sobremesas SEM AÇÚCAR

Reveal Hidden Food Triggers to Enhance Your Wellbeing

Сожги свою диету. Как питаться, чтобы потерять вес, а не рассудок

Diabetes? Ohne mich!

Immunity: The Definitive Guide to Caring for Your Immune System (Restoring Civil Rights Protections by Reconciling the Common Law Defense of Law Enforcement to the Modern Era)

MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

Anti Inflammatory Diet

Selbstoptimierung

Mediterranean Diet

It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

7-Day Detox Challenge

Let Food Be Your Medicine

Origen

Mastering the Autoimmune Protocol Diet: Nourish Immunity and Reduce Flare-Ups

GUÍA DE USO: INYECCIONES PARA BAJAR DE PESO

How to Stay Fit and Healthy During Pregnancy

Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

Aprender a combinar alimentos

Plano para Uma Barriga Feliz - Vol. 1

DR. SEBI

Paleo Diet: Quick and Easy Paleo Diet Recipes for Weight Loss (The Ultimate Paleo Diet Guide for Quick & Easy Paleo Recipes to Shred Fat and Gain Endless Energy)