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itensitem

Inclui eBooks

Inclui audiolivros

Com 30 horas de audição

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Receba um crédito por mês para o audiolivro de sua escolha

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Inclui eBooks

Inclui audiolivros

Com 30 horas de audição

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
Audiolivro
de ,

Disponível:
. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

Receba 1 crédito por mês para trocar por um audiobook de sua escolha

*Sem compromisso, cancele a qualquer momento

GRATUITO

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Integral

1 hora 10 min

Entspannung für Senioren Wirksame Methoden zur Steigerung Ihres Wohlbefindens Wenn wir älter werden, brauchen wir mehr Zeit und Unterstützung, um uns nach Erkältungen oder Anstrengungen zu erholen. Auch die eine oder andere Krankheit schränkt uns ein. Wenn Sie unter Bluthochdruck, Rückenschmerzen, Schlafstörungen, Atembeschwerden oder sonstigen gesundheitlichen Problemen leiden, können ... Leia mais

R$ 79,90

Entspannung für Senioren Wirksame Methoden zur Steigerung Ihres Wohlbefindens Wenn wir älter werden, brauchen wir mehr Zeit und Unterstützung, um uns nach Erkältungen oder Anstrengungen zu erholen. Auch die eine oder andere Krankheit schränkt uns ein. Wenn Sie unter Bluthochdruck, Rückenschmerzen, Schlafstörungen, Atembeschwerden oder sonstigen gesundheitlichen Problemen leiden, können
... Leia mais
Audiolivro

Audiolivro

Killer Abs Workout

de Antonio Smith ...

Narrado por Smith Show Media Productions ...

Séries series Team Sweat Workout Music
Integral

47 min

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Leia mais

R$ 50,03

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Leia mais
Audiolivro

Audiolivro

Wall Pilates: Gain Strength Improve Flexibility Enhance Balance and Lose Weight (Simple Exercises to Perform at Home That Improve Flexibility Mobility Posture and Balance Whilst Promoting Healthy Movement)

de Maxwell g, Vincent Smith ...

Narrado por Maxwell g ...

Integral

1 hora 38 min

Something as simple as adding some purposeful daily movement into your life can make you feel so much younger it’s about taking the time to invest in yourself so that your body can heal in a natural way.You can think of the right movements as instructions to your body and mind that will allow you to feel re-energized at exactly the right moment. Precisely what you want to hear when you’re looking ... Leia mais

R$ 31,99

Something as simple as adding some purposeful daily movement into your life can make you feel so much younger it’s about taking the time to invest in yourself so that your body can heal in a natural way.You can think of the right movements as instructions to your body and mind that will allow you to feel re-energized at exactly the right moment. Precisely what you want to hear when you’re looking
... Leia mais
Audiolivro

Audiolivro

Polishing the Mirror

How to Live from Your Spiritual Heart

de Ram Dass ...

Narrado por Rameshwar Das, Rameshwar ...

Integral

8 horas 10 min

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of ... Leia mais

R$ 145,17

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of
... Leia mais
Audiolivro

Audiolivro

True Yoga

Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

de Jennie Lee, Amy Weintraub ...

Narrado por Jennie Lee ...

Integral

5 horas 57 min

USA Best Book Awards 2016 Award Winning Finalist in Spirituality: Inspirational CategoryTrue Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate ... Leia mais

R$ 125,14

USA Best Book Awards 2016 Award Winning Finalist in Spirituality: Inspirational CategoryTrue Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate
... Leia mais
Audiolivro

Audiolivro

Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4)

de Yogani ...

Narrado por Yogani ...

Séries Audiolivro 4 - AYP Enlightenment Series
Integral

3 horas 49 min

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating ... Leia mais

R$ 45,02

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating
... Leia mais

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Killer Abs Workout

Wall Pilates: Gain Strength Improve Flexibility Enhance Balance and Lose Weight (Simple Exercises to Perform at Home That Improve Flexibility Mobility Posture and Balance Whilst Promoting Healthy Movement)

Polishing the Mirror

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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4)