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Audiolivros sobre Vitaminas

Se você gosta de audiolivros de Vitaminas, certamente vai adorar estas sugestões.
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  • Audiolivro

    Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

    Narrado por Lauren Whitaker ...

    Integral

    2 horas 19 min

    End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... Leia mais

    R$ 50,03

  • Audiolivro

    Nutrition: Your Essential Guide to Building Healthy Habits (A Simple Guide to Youthful Eating With Easy Recipes and Meal Plans)

    Narrado por Digital Voice Mason G ...

    Integral

    1 hora 27 min

    This audiobook is narrated by a digital voice.The book features fresh and wholesome ingredients such as tender chicken, succulent beef, salmon and other types of fish, seafood, a variety of seasonal vegetables, fresh fruits, nuts, spices and herbs, natural yogurt, vegetable oils, as well as exotic additions like coconut and passion fruit, to make each dish rich and unique.They are organized by ... Leia mais

    R$ 30,00

  • Audiolivro

    Antioxidants: Diseases Linked To Deficient Intake

    Narrado por Digital Voice Mike G ...

    Integral

    3 horas 42 min

    This audiobook is narrated by a digital voice.our rapidly evolving world, staying healthy has become a top priority for individuals and families alike. Amidst the myriad of factors that contribute to overall health, the role of antioxidants has gained significant attention in recent years. Welcome to "What Diseases Are Connected with an Inadequate Intake of Antioxidants?", a comprehensive eBook ... Leia mais

    R$ 125,19

  • Audiolivro

    How Not to Take Supplements

    A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals

    Narrado por Josie Porter RD ...

    Integral

    4 horas 23 min

    Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful supplement reviewsThe supplement industry is booming, fueled by online hype and influencer endorsements. With so many pills promising to fix just about anything, it can be difficult to cut through ... Leia mais

    De R$ 110,17 Por R$ 75,11

  • Audiolivro

    Erholsamer Schlaf - Dein 10-Schritte-Plan

    Einschlafprobleme lösen, Zirkadianen Rhythmus verstehen und Schlafoptimierung für mehr Energie.

    de Elias Dorn ...
    Narrado por Callirrhoe (AI) ...

    Integral

    55 min

    Fühlen Sie sich ausgelaugt, weil Einschlafprobleme Ihr Leben bestimmen? Träumen Sie von besser schlafen und einer spürbar verbesserten Schlafqualität? Dieses Hörbuch ist Ihr Wegweiser zu erholsamem Schlaf! Entdecken Sie einen praxiserprobten 10-Schritte-Plan, der Ihnen hilft, das Gedankenkarussell zu stoppen und effektiven Stressabbau zu finden. Lernen Sie, Ihren zirkadianen Rhythmus zu verstehen ... Leia mais

    R$ 30,19

  • Audiolivro

    Food Supplements

    For Those Who Need A Bit More…

    de Owen Jones ...
    Narrado por Kim Somers ...

    Integral

    1 hora 1 min

    Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... Leia mais

    R$ 19,73

  • Audiolivro

    Lose Weight and Stay Happy

    10 Tips How to Do it

    de Alex Wolf ...
    Narrado por Jason Belvill ...

    Integral

    2 horas 22 min

    Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don’t necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get ... Leia mais

    R$ 40,06

  • Audiolivro

    はじめてのビタミンとミネラル:体に必要な栄養素をやさしく学ぶ

    de 堀内 玲子 ...
    Narrado por 堀内 玲子 ...

    Integral

    2 horas 12 min

    疲れが抜けない毎日や偏りがちな食生活への不安を、専門知識ゼロから解消へと導く、実践的でやさしい基礎栄養学の入門ガイドです。難しい数値を暗記するのではなく、体が本当に求めているエネルギーの仕組みを物語のように解き明かします。通勤の電車内や家事をしながら聴くだけで、日々の健康を支える見えない土台が自然と理解できるようになります。情報にあふれたサプリメント選びや完璧な献立作りに疲れてしまった心に寄り添い、無理のない小さな工夫で体を整える前向きなアプローチを提案します。水溶性と脂溶性の違いから、骨や血液を支える成分同士の相乗効果まで、毎日のスーパーでの食材選びが楽しくなる実践的な知恵が満載です。栄養素の名前に振り回されることなく、あなた自身の生活リズムに合った最適な選択肢を見つける一生モノの力が手に入ります。本書で見つかること:専門用語を避け、身近な食べ物や生活シーンと結びつけて自然に理解できる基礎知識水溶性と脂溶性の違いに基づく ... Leia mais

    R$ 50,03

  • Audiolivro

    Protein Overdose?

    Narrado por Trevor Clinger ...

    Integral

    2 min

    This book challenges the misconception that massive protein consumption is essential for building and toning muscle. This insightful article, authored by a certified personal trainer and backed by a Bachelor's Degree in Business Administration and an Associates Degree in Management Technology, examines the nuanced role of protein in the diet of weightlifters. Through an informed and in-depth ... Leia mais

    R$ 5,01

  • Audiolivro

    Diabetes For Dummies 3rd Edition

    de Alan Rubin ...
    Narrado por Brett Barry ...

    Resumido

    3 horas 32 min

    The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... Leia mais

    R$ 90,09

  • Audiolivro

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius Foods

    Narrado por Marcus Mulenga ...

    Integral

    1 hora 7 min

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius FoodsThere are many different products available in the market today that are offering to improve the way we look and feel about ourselves. There are skincare products, supplements, and even gym memberships. People are keen to try all of these different things because there's always something about ourselves we want to improve ... Leia mais

    R$ 40,59

  • Audiolivro

    Live Well Every Day

    Your plan for a happy body and mind

    Narrado por Dr Alex George ...

    Integral

    5 horas 17 min

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Leia mais

    R$ 125,14

  • Audiolivro

    Der Gesundheits-Code deines Körpers: Blutwerte vs. Haarmineralanalyse

    Blutwerte vs. Haarmineralanalyse – Wie du versteckte Mängel erkennst und deine Gesundheit optimierst.

    de Mathias Grom ...
    Narrado por Robert Ranger(AI) ...

    Integral

    3 horas 15 min

    Bist du es leid, dich ständig erschöpft zu fühlen, schlecht zu schlafen oder trotz aller Bemühungen nicht abzunehmen? Oft bekämpfen wir nur die Symptome, anstatt endlich die Ursache Müdigkeit finden zu können. In diesem Laborwerte erklären Hörbuch erfährst du, wie du die wahren Gründe für deine Beschwerden aufdeckst und deinen Körper wieder in Balance bringst.Der Gesundheits-Code deines Körpers ... Leia mais

    R$ 28,99

  • Audiolivro

    DIETARY SUPPLEMENTS THE GOOD AND BAD Learn to optimize Your Health

    Narrado por Digital Voice Mike G ...

    Integral

    4 horas 17 min

    This audiobook is narrated by a digital voice.By the end of this book, readers will have a comprehensive understanding of the pros and cons of dietary supplements and will be able to make informed decisions about their use. This book is intended to provide readers with a solid foundation of knowledge on dietary supplements and is appropriate for anyone interested in supplement use and healthy ... Leia mais

    R$ 125,19

  • Audiolivro

    Iodine: The Silent Health Crisis Threatening Your Life

    "Revolutionize your health knowledge! Dive into impactful audio lessons on Iodine: The Silent Health Crisis."

    Narrado por Nick Porter ...

    Integral

    1 hora 30 min

    Iodine: The Silent Health Crisis Threatening Your LifeAre you eager to enhance your well-being and equip yourself with essential nutritional knowledge about iodine?Searching for a detailed resource that encompasses all the vital information to help you understand the role of iodine in your health?Your search ends here!This guide serves as your ultimate resource for deepening your knowledge, ... ... Leia mais

    R$ 17,53

  • Audiolivro

    Wissen Kompakt: Vitamin E: Der Schutzschild der Fette & Bodyguard der Zellmembran

    Freie Radikale neutralisieren und oxidativen Stress vermeiden.

    Narrado por Alexander (AI) ...
    Séries Audiolivro 34 - Wissen Kompakt

    Integral

    43 min

    Weißt du eigentlich, wer deine Zellen jede Sekunde vor Angriffen schützt? In einer Welt voller Umweltbelastungen und Stress ist dein Körper ständig freien Radikalen ausgesetzt. Genau hier kommt Vitamin E ins Spiel, der oft unterschätzte Held deiner Gesundheit.In dieser 34. Folge der beliebten Serie Wissen Kompakt erfährst du, warum dieses Vitamin weit mehr ist als nur ein Schönheitsmittel für die ... Leia mais

    R$ 31,02

  • Audiolivro

    Vitamins

    Reverse Aging, Beautify Your Skin, Prevent Hair Loss, and Feel Younger

    de Eliza Hayton ...
    Narrado por Digital Voice Anya G ...

    Integral

    54 min

    This audiobook is narrated by a digital voice.In the fascinating world of health and well-being, embark on a journey with our book. As the title suggests, this comprehensive guide is a treasure trove of information on how vitamins play a pivotal role in slowing down the aging process, enhancing your skin's radiance, combating hair loss, and ultimately rejuvenating your entire being.Join us on a ... Leia mais

    R$ 19,98

  • Audiolivro

    BODYBUILDING SCIENCE

    The Ultimate Guide to Building Muscle and Strength with Science-Backed Training and Nutrition

    de Jack Kain ...
    Narrado por Nelson McCarthy ...

    Integral

    58 min

    Unleash the power of science to revolutionize your fitness journey! "Bodybuilding Science" is your comprehensive guide to understanding the principles behind effective muscle growth, strength training, and nutrition. Whether you're an aspiring bodybuilder or an experienced athlete, this book offers the cutting-edge insights you need to achieve optimal results. What’s Inside:The biomechanics of ... Leia mais

    R$ 40,01

  • Audiolivro

    Vitamin B: Essential Element of Life

    Narrado por Andrea Giordani ...

    Integral

    37 min

    B vitamins belong to a set of water-soluble vitamins or say a class of water-soluble vitamins. B vitamins are important in cell metabolism. Cells are most essential part of our human body, since our body is made of different kinds of cells, which makes B vitamins essential for humans. There are a number of B vitamins. These vitamins are members of the set B vitamins. Almost each of them holds ... Leia mais

    R$ 19,98

  • Audiolivro

    Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Easy & Delicious Recipes to Support Your Health & Promote Wellness Naturally)

    Narrado por Digital Voice Mason G ...

    Integral

    2 horas

    This audiobook is narrated by a digital voice.Are you grappling with fatty liver disease and in search of a dietary plan that not only caters to your condition but also brings excitement back to your meals? Do you yearn for a collection of recipes that are both healing and delicious, designed specifically to support liver health?The fatty liver diet cookbook is your ultimate guide, featuring 1800 ... Leia mais

    R$ 40,01

  • Audiolivro

    Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Hundreds of Delicious and Easy Recipes to Revitalize and Naturally Detox Your Liver)

    de Hans Brehmer ...
    Narrado por Digital Voice Mason G ...

    Integral

    2 horas 51 min

    This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which ... Leia mais

    R$ 60,04

  • Audiolivro

    Keto Diet Guide and Balanced Weight Loss

    Compare Types of Diet and Pick the Healthiest

    Narrado por Kelly Rhodes ...

    Integral

    3 horas 9 min

    Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss ... Leia mais

    R$ 23,59

  • Audiolivro

    Weight Loss Hypnosis: Transform Your Body and Mind With Powerful Hypnosis Techniques (Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today)

    Narrado por Digital Voice Mike G ...

    Integral

    2 horas 41 min

    This audiobook is narrated by a digital voice.In this book, we propose a different approach. It’s absolutely painless and inexpensive. Have you ever considered using self-hypnosis? We will show you how your mind can persuade your body that your food needs are lower.We will also show you how, through hypnosis, it is possible to convince your subconscious that you have undergone a gastric band ... Leia mais

    R$ 60,04

  • Audiolivro

    Every Body Should Know This

    The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

    Narrado por Dr Federica Amati ...

    Integral

    7 horas 10 min

    Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our ... Leia mais

    R$ 94,11