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Audiolivros sobre Nutrição

Se você gosta de audiolivros de Nutrição, certamente vai adorar estas sugestões.
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  • Audiolivro

    Fasting Cancer

    How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

    Narrado por Tristan Morris ...

    Integral

    5 horas 40 min

    A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Leia mais

    R$ 90,14

  • Audiolivro

    Ultraforarbejdet

    Hvorfor vi spiser mere og mere, som ikke er mad ... og hvorfor vi ikke kan lade være

    Integral

    13 horas 5 min

    Meget af det, vi spiser, er mere kemi end mad. Men hvorfor spiser vi det så? Denne internationale bestseller har de rystende svar og giver os noget at tænke over.For første gang i historien stammer hovedparten af vores kalorier nu fra ultraforarbejdede fødevarer. Emulgatorer, stabilisatorer, aromastoffer, farvestoffer og modificeret stivelse lyder ikke som ingredienser til et lækkert måltid, men ... Leia mais

    R$ 190,30

  • Audiolivro

    How Not to Eat Ultra-Processed

    Your 4-week plan for life-changing healthier eating habits

    Integral

    5 horas 24 min

    **Brought to you by Penguin.We know we should eat fewer ultra-processed foods; this book shows you how to do it.**From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ... Leia mais

    R$ 94,11

  • Audiolivro

    Nourish & Glow: The 10-Day Plan

    Kickstart a lifetime of healthy eating

    de Amelia Freer ...
    Narrado por Amelia Freer ...

    Integral

    2 horas 7 min

    Penguin presents, Nourish and Glow: The Ten Day Plan, written and read by Amelia Freer.This 10 day plan will help you lose weight, feel great and kick-start a lifetime of healthy eating.In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients ... Leia mais

    R$ 60,50

  • Audiolivro

    La dieta de la longevidad

    Comer bien para vivir sano hasta los 110 años

    de Valter Longo ...
    Narrado por Hernán Chiozza ...

    Integral

    8 horas 28 min

    En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.Tienes ante ti uno de los descubrimientos científicos más revolucionarios ... Leia mais

    R$ 145,17

  • Audiolivro

    ¿Qué comes?

    Ciencia y conciencia para resistir

    Séries series No Ficción

    Integral

    8 horas 19 min

    ¿Qué comes? ¿Sigues de verdad una vida sana? ¿Sabes que una dieta de calidad es clave parafortalecer tu sistema inmune? ¿Que un buen patrón alimentario ayuda a prevenir la depresión, el alzhéimer o el cáncer de mama? ¿Que la COVID-19 se ceba con los hipertensos, cardiópatas y diabéticos? ¿Que la vitamina D reduce el riesgo de padecer infecciones agudas?Comer con ciencia y a conciencia resulta ... Leia mais

    R$ 99,99

  • Audiolivro

    Breakfast is a Dangerous Meal

    Why You Should Ditch Your Morning Meal For Health and Wellbeing

    Narrado por Gordon Griffin ...

    Integral

    9 horas 13 min

    Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating first thing in the morning. But if he continued to fast until ... Leia mais

    R$ 100,76

  • Audiolivro

    Is Butter a Carb?

    Unpicking Fact from Fiction in the World of Nutrition

    Narrado por Rosie Saunt, Olivia Dowd ...

    Integral

    7 horas 26 min

    The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the ... Leia mais

    R$ 125,14

  • Audiolivro

    Not Just a Period

    Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

    Narrado por Dr Hazel Wallace ...

    Integral

    5 horas 30 min

    'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi MaruthappuRead by the author, Dr Hazel WallaceWork with your cycle for better periods, more energy and a healthier you.Do you struggle with challenging or disruptive periods? Do your emotions and energy levels ... Leia mais

    R$ 114,21

  • Audiolivro

    The Lazarus Strategy

    How to Age Well and Wisely

    Narrado por Gordon Griffin ...

    Integral

    4 horas 41 min

    We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor. Many of us will find ourselves living with diseases and dependent on non-curative drugs and health carers as a result. We are not ageing well nor ... Leia mais

    R$ 125,14

  • Audiolivro

    Glukoserevolutionen

    Få styr på dit blodsukker

    Narrado por Stine Lillecrona ...

    Integral

    5 horas 54 min

    10 enkle hacks til et sundere blodsukker – og et nyt og bedre liv.Glem alt om at forsage pasta, kartofler, brød, kager og andre dejlige madvarer for at få et mere stabilt blodsukker og et sundere liv. Det er nemlig muligt at 'hacke' kroppen til at håndtere disse legendariske blodsukkerskurke, så man roligt kan spise dem, uden at blodsukkeret får voldsomme og usunde rutcheture.Gevinsterne ved at få ... Leia mais

    R$ 190,30

  • Audiolivro

    Younger for Longer

    How You Can Slow the Ageing Process and Stay Healthy for Life

    Narrado por Roger Davis ...

    Integral

    16 horas 26 min

    'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is scientific and holistic' The Times'Be good to yourself . . . [Younger for Longer] features wisdom on nutrition, sleep, mood regulation and, most im ... Leia mais

    R$ 125,14

  • Audiolivro

    Eterna juventud

    Un método que revolucionará la salud y la vitalidad de las mujeres

    Narrado por Silvia A (Voz de IA) ...
    Séries series Salud y bienestar

    Integral

    11 horas 29 min

    El plan definitivo, basado en ciencia de vanguardia, diseñado para ayudar a las mujeres a aprovechar las herramientas médicas, psicológicas y espirituales para sentirse más jóvenes por más tiempo.En esta revolución de la longevidad que estamos viviendo, las mujeres viven más que nunca, pero no necesariamente viven mejor. Los últimos 14 años de sus vidas suelen estar marcados por problemas de salud ... Leia mais

    R$ 64,90

  • Audiolivro

    The Fast Metabolism Diet

    Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

    de Haylie Pomroy ...
    Narrado por Rebecca Lowman ...

    Integral

    5 horas 42 min

    Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days.On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate ... Leia mais

    R$ 60,50

  • Audiolivro

    En sund kvindekrop

    Sundhed, styrke og vitalitet

    Narrado por Katrine Bach ...

    Integral

    4 horas 2 min

    ”En sund kvindekrop” er bogen til kvinder, der ønsker at leve et aktivt liv med et godt helbred. Indgangsvinklen er grundlæggende holistisk – det handler om det hele menneske, om sundhed, kost og livsstil og samspillet mellem krop, sind og ånd.Uden at fokusere på en specifik diæt eller kur guides du, via enkle ændringer, til en velfungerende krop – med en optimal fordøjelse, et stærkt immunforsvar ... Leia mais

    R$ 61,67

  • Audiolivro

    Nutrition Essentials for Mental Health

    A Complete Guide to the Food-Mood Connection

    de Leslie Korn ...
    Narrado por Suzie Althens ...

    Integral

    12 horas 32 min

    Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world.Where there is mental illness there is ... Leia mais

    R$ 125,14

  • Audiolivro

    The Salt Fix

    Why the Experts Got it All Wrong and How Eating More Might Save Your Life

    Narrado por Qarie Marshall ...

    Integral

    7 horas 27 min

    'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt ... Leia mais

    R$ 125,14

  • Audiolivro

    Staying Alive

    Narrado por Louise Crawford ...

    Integral

    9 horas 38 min

    Discover how to thrive and live better for longer.By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance?In Staying Alive you'll discover the science on how you can avoid or manage the major diseases that impact us as we age, including ... Leia mais

    R$ 95,54

  • Audiolivro

    Я не люблю сладкое

    de REGINA DOCTOR ...
    Narrado por REGINA DOCTOR ...
    Séries series Лечу едой

    Integral

    3 horas 30 min

    Долгожданное продолжение книги «Здоровое питание в большом городе», которая стала настоящим бестселлером среди бесчисленного количества других книг по диетологии. Осмысленный подход к своему питанию, понимание значимости пищевого поведения стали главными принципами в жизни многих людей. Сколько раз мы мечтали сбросить вес? Улучшить свое здоровье? Избавиться от хронических заболеваний? А кто ... Leia mais

    R$ 77,90

  • Audiolivro

    Nutrition Science: A Practical Guide to How Food Shapes Your Body, Brain, and Long-Term Health

    de Elena Moretti ...
    Narrado por Elena Moretti ...

    Integral

    2 horas 29 min

    Master the biology of human metabolism and outsmart exhausting diet fads with evidence-based nutrition science. Whether you are listening on your daily commute or during a brisk wellness walk, this empowering guide transforms how you view the food on your plate. Stop categorizing meals as moral successes or failures, and start understanding exactly how macronutrients fuel your daily energy.Turn ... Leia mais

    R$ 50,03

  • Audiolivro

    Alto en proteína

    Rigor y ciencia para tu salud. Lo que sabes, lo que crees saber y lo que aún no sabes sobre la proteína

    Narrado por Raúl García Arrondo ...

    Integral

    6 horas 16 min

    En la era del «alto en proteína», aprender a distinguir ciencia de marketing puede cambiar la forma en la que cuidas tu salud.Vivimos rodeados de envases que gritan «alto en proteína» como si acabaran de descubrir el secreto de la vida. Productos de toda la vida aparecen ahora con un sello nuevo y unos gramos extra que se pagan a precio de entrenamiento personal.Este audiolibro parte de un lugar ... Leia mais

    R$ 115,12

    Pré-venda

  • Audiolivro

    Tienes el cuerpo perfecto

    Séries series Alienta

    Integral

    7 horas 2 min

    Conviértete en ese reducido diez por ciento de la población que goza de saludTu cuerpo es tu herramienta más poderosa, pero también puede ser la más frágil si no lo cuidas. Su estado, funcionalidad y resiliencia te permitirán vivir más o menos plenamente, por lo que darle lo que necesita no debería ser un sacrificio, sino un privilegio. Y es que tienes el cuerpo perfecto para la vida que llevas. ... Leia mais

    R$ 64,90

  • Audiolivro

    Reconstruction

    How to rebuild your body, mind and life after a breast cancer diagnosis

    de Rosamund Dean ...
    Narrado por Rosamund Dean ...

    Integral

    8 horas 55 min

    The complete guide to what to expect when you’re expecting the worst.Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to ask your doctors and practical ways to reduce your risk of recurrence, right down to what to pack in your ... Leia mais

    R$ 100,76

  • Audiolivro

    Alt om plantebaseret ernæring til grønne spirer

    Fra graviditet til amning og barnets første 18 år

    Integral

    6 horas 38 min

    Det er ingen hemmelighed, at vi i Danmark spiser alt for lidt grønt. Men vælger man en helt grøn – vegansk – kost, så kan det vække uro og bekymringer. Vegansk ernæring vækker især stærke følelser, når det handler om grøn kost til de helt små.Dette er bogen, som alle forældre med interesse for grøn kost bør eje. I bogen gennemgås alle de bekymringer og usikkerheder, der kan være om grøn ... Leia mais

    R$ 65,69