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Audiolivros sobre Nutrição

Se você gosta de audiolivros de Nutrição, certamente vai adorar estas sugestões.
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  • Audiolivro

    How Not to Eat Ultra-Processed

    Your 4-week plan for life-changing healthier eating habits

    Integral

    5 horas 24 min

    **Brought to you by Penguin.We know we should eat fewer ultra-processed foods; this book shows you how to do it.**From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ... Leia mais

    R$ 98,96

  • Audiolivro

    Die Karies-Lüge: Dein Weg zu starken Zähnen

    Ganzheitliche Prävention um Karies zu vermeiden

    Narrado por Jan (AI) ...

    Integral

    1 hora 32 min

    Hast du dich schon einmal gefragt, warum du trotz regelmäßigem Putzen und der Nutzung von Zahnseide immer wieder Probleme beim Zahnarzt hast? Vielleicht wurde dir bisher nur die halbe Wahrheit erzählt. Dieses Hörbuch öffnet dir die Augen und zeigt dir einen revolutionären Weg zu dauerhaft gesunden Zähnen.Die Karies-Lüge deckt auf, dass Karies oft kein reines Hygieneproblem ist, sondern das Symptom ... Leia mais

    R$ 30,91

  • Audiolivro

    ManFood

    The no-nonsense guide to improving your health and energy in your 40s and beyond

    de Ian Marber ...
    Narrado por Roger Davis ...

    Integral

    7 horas 11 min

    'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP for the Mail on SundayManFood is the definitive guide, tailored for men, on how to enhance their ... Leia mais

    R$ 129,41

  • Audiolivro

    The Lazarus Strategy

    How to Age Well and Wisely

    Narrado por Gordon Griffin ...

    Integral

    4 horas 41 min

    We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor. Many of us will find ourselves living with diseases and dependent on non-curative drugs and health carers as a result. We are not ageing well nor ... Leia mais

    R$ 129,41

  • Audiolivro

    Genius Gut

    Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

    Narrado por Dr Emily Leeming ...

    Integral

    6 horas 54 min

    Brought to you by Penguin.A 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started l... ... Leia mais

    R$ 98,96

  • Audiolivro

    The Glucose Goddess Method

    Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

    Narrado por Jessie Inchauspé ...

    Integral

    3 horas

    As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a ... Leia mais

    R$ 165,66

  • Audiolivro

    Glucose Revolution

    The life-changing power of balancing your blood sugar

    Narrado por Jessie Inchauspe ...

    Integral

    6 horas 2 min

    "Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and Spoon Fed, professor of genetic epidemiology ... Leia mais

    R$ 165,66

  • Audiolivro

    Fibre Fuelled

    The Bestselling Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome

    Narrado por Barrett Leddy ...

    Integral

    7 horas 11 min

    Revolutionise your health and heal your gut with fibre, from the award-winning gastroenterologist and gut health expert.THE NEW YORK TIMES BESTSELLERThe benefits of restrictive diets like paleo and keto have been touted for more than a decade. However, award-winning gastroenterologist Dr Will Bulsiewicz reveals that elimination diets can, in fact, harm our health.What research clearly indicates is ... Leia mais

    R$ 91,89

  • Audiolivro

    El dilema del omnívoro

    En busca de la comida perfecta

    Narrado por Sebastián Rosas ...

    Integral

    20 horas 11 min

    En este revolucionario libro, Michael Pollan, uno de los escritores más brillantes, originales y elocuentes de Estados Unidos, aborda la aparentemente sencilla pregunta de qué deberíamos comer, ofreciéndonos unas respuestas que tienen profundas implicaciones políticas, económicas, psicológicas e incluso morales para todos nosotros.¿Qué cenaremos hoy?Nos hemos confrontado a esta pregunta desde que ... Leia mais

    R$ 129,41

  • Audiolivro

    Lebensenergie: Das Wunder des Energiestoffwechsels

    Das Wunder des Energiestoffwechsels

    Narrado por Thomas Birnstiel ...

    Integral

    5 horas 23 min

    Schlapp, müde, erschöpft? Kein Wunder, wir haben heutzutage körperlich und seelisch mehr denn je zu kämpfen. Das Immunsystem steht unter Dauerstress, Krisen bestimmen unser Dasein – und unsere Lebensweise ist nicht gerade dazu angetan, dass wir Ruhe finden und neue Kraft gewinnen. Die Folge: Burnout, Fatigue, Dauermüdigkeit…Dabei sind wir wie geschaffen dafür, Krisen zu meistern. Der Arzt und ... Leia mais

    R$ 108,97

  • Audiolivro

    True Age

    Cutting-Edge Research to Help Turn Back the Clock

    Narrado por Sarah Beth Pfeifer ...

    Integral

    11 horas 37 min

    Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale.True Age introduces readers to the latest developments in ... Leia mais

    R$ 116,52

  • Audiolivro

    Den plantebaserede kost

    Integral

    12 horas 6 min

    Den populære bog "Den plantebaserede kost" går i dybden med, hvad forskningen fortæller om sammenhængen mellem kost og sygdom, og gør op med mange forvirrende myter.Målet med bogen er at give danskerne en grundlæggende forståelse for, hvorfor og hvordan livsstilssygdomme udvikles, så det står mere klart, hvad den mest sundhedsfremmende kost er. For ikke alene er det muligt at forebygge sygdomme ... Leia mais

    R$ 85,89

  • Audiolivro

    Slut fred med mad

    Integral

    5 horas 29 min

    SLIP SLANKEKUREN, OG LYT TIL DIN KROPMange arbejder hårdt for et vægttab, men så snart de slækker på slankekuren, stiger vægten igen. Skal man virkelig leve efter en stram kostplan for at opretholde et vægttab?Fysioterapeut og personlig træner Amanda Louise Glahn Warlo er specialiseret inden for vægtneutral sundhed. En tilgang, hvor man lærer at acceptere sin krop og forholde sig neutralt til sin ... Leia mais

    R$ 121,59

  • Audiolivro

    Fat: the Secret Organ

    The surprising science behind the most misunderstood part of the body

    Integral

    6 horas 51 min

    The International BestsellerFat is a vital yet hugely under-rated organ.Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our ... Leia mais

    R$ 129,41

  • Audiolivro

    Life Without Diabetes

    The definitive guide to understanding and reversing your type 2 diabetes

    Integral

    7 horas 49 min

    FOLLOW THIS REVOLUTIONARY HEALTH PLAN AND TRANSFORM YOUR LIFE... THIS PROGRAMME IS NOW BEING PILOTED ON THE NHSFrom the pioneer of diabetes reversal whose research is behind the new NHS programme to reverse type 2 diabetesProf Roy Taylor is one of the world's leading experts in type 2 diabetes, the man who discovered that this life-limiting disease was actually a reversible condition.With his team ... Leia mais

    R$ 98,34

  • Audiolivro

    Feel Great Lose Weight

    Long term, simple habits for lasting and sustainable weight loss

    Integral

    4 horas 57 min

    Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best ... Leia mais

    R$ 63,62

  • Audiolivro

    The Clever Guts Diet

    How to revolutionise your body from the inside out

    Narrado por Dr Michael Mosley ...

    Integral

    4 horas 31 min

    **AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Leia mais

    R$ 165,66

  • Audiolivro

    Очаровательный кишечник. Как самый могущественный орган управляет нами

    Séries series Сенсация в медицине

    Integral

    10 horas 9 min

    Джулия Эндерс начала писать эту книгу во времена учебы в медуниверситете, делясь с друзьями удивительными фактами о нашем организме. А вы знали, что: - по бактериальному составу нашего кишечника можно определить возраст человека, телосложение и регион проживания; - около 80% нашего иммунитета находится именно в кишечнике; - представители микрофлоры кишечника весят около 2 кг; - слюна по своей ... Leia mais

    R$ 34,90

  • Audiolivro

    How Not to Diet

    The Groundbreaking Science of Healthy, Permanent Weight Loss

    Narrado por Michael Greger ...

    Integral

    23 horas 42 min

    **Read by the author, Michael Greger.'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph**Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us ... Leia mais

    R$ 120,09

  • Audiolivro

    Eat Plants Feel Whole

    Harness the Healing Power of Plants and Transform Your Health

    Integral

    7 horas 55 min

    YOU WANT TO BE HEALTHY.You want energy and vitality. You want to live your best life. We all do.Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.For over thirty years, Dr. Guthrie has been helping his patients achieve better health through ... Leia mais

    R$ 85,79

  • Audiolivro

    La dieta de las emociones

    Encuentra el equilibrio emocional con la alimentación

    de Neus Elcacho ...
    Narrado por Neus Elcacho ...
    Séries series Salud y bienestar

    Integral

    6 horas 25 min

    Imagina tu vida dando el 100% de lo que puedes ofrecer, con energía y sintiéndote perfectamente, feliz y lograr tus objetivos, sin dejar de disfrutar lo que te gusta. No es una utopía, es la dieta de las emociones. ¿Realmente crees que salud y disfrutar no son compatibles? ... Leia mais

    R$ 99,99

  • Audiolivro

    Genius Foods

    Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

    Narrado por Max Lugavere ...
    Séries Audiolivro 1 - Genius Living

    Integral

    9 horas 50 min

    Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could ... Leia mais

    R$ 150,13

  • Audiolivro

    Eterna juventud

    Un método que revolucionará la salud y la vitalidad de las mujeres

    Narrado por Silvia A (Voz de IA) ...
    Séries series Salud y bienestar

    Integral

    11 horas 29 min

    El plan definitivo, basado en ciencia de vanguardia, diseñado para ayudar a las mujeres a aprovechar las herramientas médicas, psicológicas y espirituales para sentirse más jóvenes por más tiempo.En esta revolución de la longevidad que estamos viviendo, las mujeres viven más que nunca, pero no necesariamente viven mejor. Los últimos 14 años de sus vidas suelen estar marcados por problemas de salud ... Leia mais

    R$ 64,90

  • Audiolivro

    Mamá come sano

    Alimentación saludable en el embarazo y la lactancia

    de Julio Basulto ...
    Narrado por Juanjo Ruiz ...

    Integral

    7 horas 8 min

    Una guía completa sobre qué comer y cómo comer antes, durante y después del embarazo.El embarazo y la lactancia son etapas maravillosas, pero repletas de dudas acerca de la dieta. ¿Influye la alimentación en mi fertilidad o en la de mi pareja? ¿Conviene recurrir a vitaminas, minerales, plantas medicinales, complementos alimenticios o fármacos? ¿Cuántas calorías debo tomar? ¿Cuánta agua tengo que ... Leia mais

    R$ 98,34