You get real examples, straightforward exercises, and a method you can run in minutes a day. No vague theory. Just steps that fit a busy life and improve productivity, motivation, focus, and follow-through. Inside you will find the habit archetype strategy map, relapse rescue plan, 30-day habit ladder, and a motivation vault of short prompts for the days you need a push. This book is for entrepreneurs, students, creatives, and anyone ready to replace guesswork with a plan. If quick tips ha...

Inspired by true events and written by an adviser to Ethiopia's democracy revolution, MONEY, BLOOD AND CONSCIENCE tells the story of the brave Ethiopians who are standing up for freedom. Part investigative journalism and part parable, Money, Blood and Conscience depicts the cover-up of a holocaust and raises questions about the ends and means of Western policy in shadowy places. This highly acclaimed historical novel about Ethiopia's present-day struggle superbly portrays the fight by the ...

A must-have book for every parent, from the author of the ground-breaking bestseller Diet for a Poisoned Planet.Every parent wonders: Am I buying products for my child that are filled with chemical toxins?In his powerful new book, Raising Healthy Children, David Steinman, the director of the Chemical Toxin Working Group and one of America’s premier environmental activists, shows how today’s most popular items—from bubble bath to cereal to ...

In this groundbreaking volume, the authors bring us into the immediacy of the analyst's consulting room in direct confrontation with the thought disorder, delusions and hallucinations of their patients grappling with psychosis. From the early days of psychoanalysis when Freud explicated the famous Schreber case, analysts of all persuasions have brought a variety of theories to bear on the problem of schizophrenia and the other psychoses. Here, as William Butler Yeats notes, "the centre can...