Reach Your Zen Moment!The latest edition of The Complete Idiot's Guide® to Buddhism updates one of Alpha Books's most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhism's effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an...

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate s...

AudioFile Earphones Award WinnerSpirituality & Practice Best Spiritual Books of 2018Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, ...

Here our view of meditation is expanded to include engaged spirituality — spirituality that connects us to life. Gach points us toward increasing our mindfulness by drawing on our formal meditation throughout the day. He brings to light that being fully present in our daily life will help us keep our appointment with life, which leads us to live a more purposeful, meaningful life.

Silver Winner, Focused Topic-Translation, Nautilus Book Awards "Delicate and tough, a crafted danger, full of wit as well as abandon, Hafiz's lyric is one of the rare mysteries of world literature." —Coleman Barks, author and translator of The Essential Rumi I have this gem and it's looking for a beholder Hafiz of Shiraz (also known as Hafez) remains the most beloved name in all of Persian literature. Indeed, his mystic, lyric poetry is cherished as one of the great achievements of world l...

Have you heard the name "Hafiz"?! Here are soaring flights of fancy and solid life lessons, from one of the greatest poets of all time—made new by two award-winning translators. This is the perfect introduction to Hafiz for all lovers of poetry and seekers of love, spirituality, and meaning.I have this gem / And it's looking for a beholderHafiz's Little Book of Life is a lush collection of more than 250 selections from his lifework (his

With poems from spiritual teachers to jazz musicians, from the monastery to the street, What Book!? brings together a boad range of verse, expressions of living in an awakened way. " A poet once located poetry as somewhere before or after words take place. Mindfulness is the practice of finding that realm, dwelling there, and cultivating the ability to live completely in the present, deeply aware and appreciative of life." - from the author's Preface. "This enigmatically titled an...

“Bodhisattva of Korean poetry, exuberant, demotic, abundant, obsessed with poetic creation . . . Ko Un is a magnificent poet, combination of Buddhist cognoscente, passionate political libertarian, and naturalist historian.”—Allen Ginsberg"Korea's greatest living Zen poet."—Lawrence FerlinghettiFlowers of a Moment is a treasure trove of more than 180 brief poems by a major world poet at the apex of his career. A four-time Nobel Prize nominee,Ko Un grew up in Korea d...