When life feels heavy and directionless, it's time to build momentum again.Momentum helps you reset your energy, rethink your habits and build a life with purpose without sacrificing your wellbeing in the process.Written by psychologist and wellbeing expert Lee Chambers, this empowering guide offers a mindset shift for anyone navigating stress, change and burnout. Drawing on personal experience, research and real-wo...

Have you ever had a day that changed your life?We tend to underestimate just how much we can achieve in a day, and more importantly, how days very quickly add up to months and years. My life changed when I lost the ability to walk on a day back in 2014. And ever since then, I've been obsessed with how our daily routines and habits make us into the people we are.Join me as I explore the 10 big ideas and insights that have had the biggest impact on my journey to learn to walk...

Have you ever conquered your anxiety in the moment and found great things waiting on the other side?So often in society, we see anxiety as a negative state, something to avoid and something that is fundamentally for the weak. However, anxiety is an important part of being human, and to be able to conquer it, we must first accept and embrace it.My life changed when I lost the ability to walk on a day back in 2014. And ever since then, I've been on a quest to see how I could ...

Can you really find your purpose in a book?Living Authentically is the latest publication by award-winning psychologist and coach Lee Chambers. Containing eighty questions and exercises, the aim of the book is to help you start to find the underlying threads that are connected as you start to reflect on the things you've experienced, the thing you enjoy and where you get into flow. Each question and exercise is designed to take you on a psychological journey, exploring your beliefs...

Seventeen year old Aaron Stevens stumbles into the aftermath of a five million dollar bank heist gone wrong. Hiding under a canoe, Aaron partially catches the eye of one of the robbers. In the chaos he sneaks away with the money and heads straight for the closest place of safety, his high school. Terrified, Aaron tells his shocking tale to Amanda Becker, his drama teacher, but it doesn't take long for one of the psychotic robbers to show up. In the locked down school the pair are relentles...

Some stories are marked by loss.Others are marked by redemption.And sometimes, if we look closely enough, we discover that God has been weaving both together all along.In A Story of Returning Light, Marah looks back over the landscape of her life and begins to see what she could not recognize while living it—a single thread of God's faithfulness running through every season.Inspired by the timeless story of Ruth, this deeply personal memoir follows ...

Let me entice you on a journey through India in search of Monkumar; this book could just open your eyes and add spice to enrich your life.This beautiful tale woven around the mighty Ganges River, will immerse you in a world that is overflowing with adventure and a melody of ruby reds, precious purples, gleaming greens and glittering golds.Every so often, an unforeseen event will dramatically change the course of your life. Follow a young man, who leaves behind his old existen...

Building a successful business doesn’t have to be mysterious, intimidating, or hit and miss. There is a certain order to events in combat, and in business building. Sometimes these events don’t look right when you’re down on the battlefield. By examining the parts that make up each operating state you can locate where you are in the building process and take the appropriate actions consistent within that state. The operating states become your preset business structure showing you where yo...

Eating disorders know no boundaries. They don't discriminate.Every story of living with an eating disorder is unique. Eating Disorders Don't Discriminate brings together thirty-one of them, each tackling the stereotypes and misconceptions about what eating disorders look like and who they impact.Athletes, activists, directors, models, health professionals, and more share their experiences of eating disorders, including binge eating disorder, bulimia nervosa,...

The turret room has a cozy appearance and a fantastic view, but when she stepped into it, Julie shook with chills to the point of nearly screaming. Strange happenings make her feel that someone besides her and her husband must be in the old house that they have just purchased. If it weren’t for Julie being so sexy, Jim would have gone nuts from all the strange happenings that were engulfing them. Does the disappearance of the deranged and frightening old man who lived there have anything t...

Air Force One Has Vanished is a suspense novel about the newly elected president of the United States and what appeared to be his family boarding the plane on a beautiful night in April and then disappearing in flight. He was bound from Washington to Los Angeles to make a speech. Most people felt that all the indications led to the plane having crashed near Denver, where it was last seen. But did it? No trace was found after much searching. Then the smoking sight of the ruins of a large ai...

A complete guide to common gut conditions and improving gut health.Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing.As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable. Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are enti...