One boy. One quest. One dragon.Alfred found the dragon when it was just an egg. He kept it hidden, protected, and a secret. He guarded the dragon with his life, and then one day, she was gone: vanished.Broken and alone, Alfred never knew what happened to the mighty dragon he had called his best friend, but when his kingdom is thrust into chaos, he has no choice but to go find her.No matter what the cost.Alfred and the Dragon is a coming of age story about fr...

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we ...