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1 audiolivro mensal

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*Sem compromisso, cancele a qualquer momento

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Recomendados para você

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The No Need To Diet Book

Become a Diet Rebel and Make Friends with Food

de Pixie Turner ...

Become a diet rebel and make friends with food.Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.Despite a wealth of ... Leia mais

R$ 46,59

Become a diet rebel and make friends with food.Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.Despite a wealth of
... Leia mais
Food Therapy

de Pixie Turner ...

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on ... Leia mais

R$ 80,69

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on
... Leia mais
Audiolivro

Food Therapy

de Pixie Turner ...

Narrado por Pixie Turner ...

Integral

6 horas 20 min

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on ... Leia mais

R$ 144,95

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on
... Leia mais
Audiolivro

The Insta-Food Diet

How Social Media has Shaped the Way We Eat

de Pixie Turner ...

Narrado por Pixie Turner ...

Integral

8 horas 19 min

Under the new rules of social media, we are not what we eat, but rather what others believe we eat.The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible.Platforms like Twitter and Facebook haven't been around long, but they are already ... Leia mais

R$ 76,55

Under the new rules of social media, we are not what we eat, but rather what others believe we eat.The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible.Platforms like Twitter and Facebook haven't been around long, but they are already
... Leia mais
Comer puede ser maravilloso

Cómo entender y reparar tu relación con la comida

de Pixie Turner ...

Traduzido por Marta Rivilla ...

Séries series Salud natural
Una aproximación novedosa para entender nuestra relación con la comida desde un punto de vista psicológico, más allá de dietas, restricciones y normas.¿Qué relación tienes con la comida? ¿Es para ti una fuente placer, o más bien de culpa, vergüenza, premios y castigos? ¿Alguna vez te has preguntado por qué es tan complicado?Nos hemos acostumbrado tanto a la idea de que hay alimentos «buenos» y ... Leia mais

R$ 64,90

Una aproximación novedosa para entender nuestra relación con la comida desde un punto de vista psicológico, más allá de dietas, restricciones y normas.¿Qué relación tienes con la comida? ¿Es para ti una fuente placer, o más bien de culpa, vergüenza, premios y castigos? ¿Alguna vez te has preguntado por qué es tan complicado?Nos hemos acostumbrado tanto a la idea de que hay alimentos «buenos» y
... Leia mais
Pixie's Plates

70 Plant-rich Recipes from Pixie Turner

de Pixie Turner ...

70 delicious recipes to clear through the nutribabble and let you enjoy food again, with no rules, no restrictions and absolutely no BS.'It's great to have more qualified nutritional professionals speak out against the wellness fads' Renee McGregor, author of Orthorexia.Fed up with bloggers with no qualifications telling you what to eat?Had enough of all the detoxes and diet?Confused about all the ... Leia mais

R$ 32,59

70 delicious recipes to clear through the nutribabble and let you enjoy food again, with no rules, no restrictions and absolutely no BS.'It's great to have more qualified nutritional professionals speak out against the wellness fads' Renee McGregor, author of Orthorexia.Fed up with bloggers with no qualifications telling you what to eat?Had enough of all the detoxes and diet?Confused about all the
... Leia mais
The Insta-Food Diet

How Social Media has Shaped the Way We Eat

de Pixie Turner ...

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an ... Leia mais

R$ 41,99

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an
... Leia mais

Audiolivro

Unwell Women

A Journey Through Medicine and Myth in a Man-Made World

de Elinor Cleghorn ...

Narrado por Hanako Footman ...

Integral

14 horas 5 min

THE NEW BOOK FROM ELINOR CLEGHORN: A WOMAN'S WORK IS OUT NOW 'An essential history' - Leah Hazard'Powerful' NEW YORK TIMES'A passionate and indignant history' THE TIMES'Unputdownable' TELEGRAPHMedicine carries the burden of its own troubling history. Over centuries, women's bodies have been demonised and demeaned until we feared them, felt asham... ... Leia mais

R$ 129,41

THE NEW BOOK FROM ELINOR CLEGHORN: A WOMAN'S WORK IS OUT NOW 'An essential history' - Leah Hazard'Powerful' NEW YORK TIMES'A passionate and indignant history' THE TIMES'Unputdownable' TELEGRAPHMedicine carries the burden of its own troubling history. Over centuries, women's bodies have been demonised and demeaned until we feared them, felt asham...
... Leia mais
Audiolivro

How To Do The Work

the million-copy global bestseller

de Dr Nicole LePera ...

Narrado por Courtney Patterson ...

Séries series Nicole LePera
Integral

9 horas 42 min

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Leia mais

R$ 144,95

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e...
... Leia mais
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

de Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Leia mais

R$ 59,49

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
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Eleanor Oliphant is Completely Fine

de Gail Honeyman ...

Over 3 million copies sold‘Funny, touching and unpredictable’ Jojo Moyes‘Heartwrenching and wonderful’ Nina StibbeWinner of Costa First Novel Award, a No.1 Sunday Times bestseller and the National Book Awards Book of the YearOne of the Sunday Times' 100 bestselling books of the past 50 yearsEleanor Oliphant has learned how to survive – but not how t... ... Leia mais

R$ 42,99

Over 3 million copies sold‘Funny, touching and unpredictable’ Jojo Moyes‘Heartwrenching and wonderful’ Nina StibbeWinner of Costa First Novel Award, a No.1 Sunday Times bestseller and the National Book Awards Book of the YearOne of the Sunday Times' 100 bestselling books of the past 50 yearsEleanor Oliphant has learned how to survive – but not how t...
... Leia mais
Everything Is F*cked

A Book About Hope

de Mark Manson ...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Leia mais

R$ 65,99

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun
... Leia mais

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Recomendados para você

Livros narrados por Pixie Turner

The No Need To Diet Book

Food Therapy

Food Therapy

The Insta-Food Diet

Comer puede ser maravilloso

Pixie's Plates

The Insta-Food Diet

As pessoas que leram estes também gostaram

Unwell Women

How To Do The Work

The Subtle Art of Not Giving a F*ck

Eleanor Oliphant is Completely Fine

Everything Is F*cked