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Audiobook

The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

by Harriet Lerner ...

Narrated by Barbara Caruso ...

Unabridged

6 hours 50 min

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn ... Read more

$28.99 CAD

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn
... Read more
Audiobook

Audiobook

How to Stop Worrying and Start Living

by Dale Carnegie ...

Narrated by Dale Carnegie, Jason Mccoy ...

Unabridged

10 hours 7 min

Discover how to: •Eliminate 50 percent of business worries immediately •Reduce financial worries •Turn criticism to your advantage •Avoid fatigue and keep looking young •Add one hour a day to your waking life •Find yourself and be yourself - remember, there is no one on earth like you! ... Read more

$23.65 CAD or Free with Kobo Plus

Discover how to: •Eliminate 50 percent of business worries immediately •Reduce financial worries •Turn criticism to your advantage •Avoid fatigue and keep looking young •Add one hour a day to your waking life •Find yourself and be yourself - remember, there is no one on earth like you!
... Read more
Audiobook

Audiobook

Anger Management: Definitive Guide to Develop Emotional Intelligence and Self Discipline, Recognize and Control Anger

by benjamin p. barnes ...

Narrated by David Martin ...

Unabridged

3 hours 7 min

People are looking around today, more than ever, and finding many reasons to get angry on the other side, there are so many people who are doing everything they can to make sure they also remain cool, calm and collected. Economic issues, school violence, partisan politics, the pressures of a culture that is increasingly rapidly, even urban drift. If you speak about this with other individuals, you ... Read more

$20.61 CAD or Free with Kobo Plus

People are looking around today, more than ever, and finding many reasons to get angry on the other side, there are so many people who are doing everything they can to make sure they also remain cool, calm and collected. Economic issues, school violence, partisan politics, the pressures of a culture that is increasingly rapidly, even urban drift. If you speak about this with other individuals, you
... Read more
Audiobook

Audiobook

Magic of Believing, The

by Claude M. Bristol ...

Narrated by Mike Chirp ...

Unabridged

7 hours 48 min

The Magic of Believing" by Claude M. Bristol, written in 1948, is a timeless exploration of the transformative power of belief. Bristol delves into the profound connection between our thoughts, beliefs, and the manifestation of our desires. This audiobook serves as a guide for those seeking to harness the magic within, unlock their potential, and create a life filled with success and fulfillment. ... Read more

$14.37 CAD or Free with Kobo Plus

The Magic of Believing" by Claude M. Bristol, written in 1948, is a timeless exploration of the transformative power of belief. Bristol delves into the profound connection between our thoughts, beliefs, and the manifestation of our desires. This audiobook serves as a guide for those seeking to harness the magic within, unlock their potential, and create a life filled with success and fulfillment.
... Read more
Audiobook

Audiobook

Rage

A Step-by-Step Guide to Overcoming Explosive Anger

by Ronald Potter-Efron, PhD ...

Narrated by Stephen Paul Aulridge, Jr. ...

Unabridged

5 hours 15 min

Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring ... Read more

$45.28 CAD or Free with Kobo Plus

Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring
... Read more
Audiobook

Audiobook

Educare senza lotte di potere: Strategie pratiche per porre limiti, incoraggiare la collaborazione e crescere figli responsabili

by Isotta Aiello ...

Narrated by Isotta Aiello ...

Unabridged

2 hours 6 min

Supera lo stress genitoriale e le lotte di potere quotidiane stabilendo regole chiare per crescere figli responsabili. Quando l'atmosfera domestica è satura di urla e ricatti, la comunicazione si spezza, lasciandoti in preda all'ansia e ai sensi di colpa. Riprendi il controllo delle tue reazioni automatiche e trasforma i picchi di tensione in preziose opportunità di ascolto e crescita reciproca ... Read more

$13.99 CAD or Free with Kobo Plus

Supera lo stress genitoriale e le lotte di potere quotidiane stabilendo regole chiare per crescere figli responsabili. Quando l'atmosfera domestica è satura di urla e ricatti, la comunicazione si spezza, lasciandoti in preda all'ansia e ai sensi di colpa. Riprendi il controllo delle tue reazioni automatiche e trasforma i picchi di tensione in preziose opportunità di ascolto e crescita reciproca
... Read more
Audiobook

Audiobook

Calm in the Storm: Women’s Path to Anger Management and Growth

Channel Your Anger, Find balance, and Reclaim Your Peace

by Olivia Bennett ...

Narrated by Olivia Bennett ...

Unabridged

4 hours 1 min

Anger is sometimes misinterpreted, particularly in women who may feel pressured by society to repress their feelings. "Calm in the Storm" is a novel and empowering method of managing anger that is especially suited for females. This book defies conventional wisdom by assisting you in accepting anger as a strong, normal feeling that, when appropriately handled and understood, may promote emotional ... Read more

$21.97 CAD or Free with Kobo Plus

Anger is sometimes misinterpreted, particularly in women who may feel pressured by society to repress their feelings. "Calm in the Storm" is a novel and empowering method of managing anger that is especially suited for females. This book defies conventional wisdom by assisting you in accepting anger as a strong, normal feeling that, when appropriately handled and understood, may promote emotional
... Read more
Audiobook

Audiobook

TERAPIA COGNITIVO-CONDUCTUAL

Cómo buscar una vida feliz y sanar tu cuerpo para superar la ansiedad, la depresión y la negatividad con una simple terapia.

by ERNESTO MARQUEZ J. ...

Narrated by JUAN DAVID SALVADOR ...

Unabridged

3 hours 14 min

TCC es muy usada en todas partes como terapia para trastornos de ansiedad. Muchos estudios han demostrado la efectividad de este tratamiento para fobias, trastornos generalizados y de pánico, entre muchas otras condiciones.La propuesta fundamental de la TCC es que son nuestros pensamientos y no lo que pasa externamente lo que afecta cómo nos sentimos. Es decir, no es exactamente la circunstancia ... Read more

$20.54 CAD or Free with Kobo Plus

TCC es muy usada en todas partes como terapia para trastornos de ansiedad. Muchos estudios han demostrado la efectividad de este tratamiento para fobias, trastornos generalizados y de pánico, entre muchas otras condiciones.La propuesta fundamental de la TCC es que son nuestros pensamientos y no lo que pasa externamente lo que afecta cómo nos sentimos. Es decir, no es exactamente la circunstancia
... Read more
Audiobook

Audiobook

It Was Not Your Fault

How to Overcome the Negative Effects of Childhood Sexual Abuse

by Lindsey Preece ...

Narrated by Lindsey Preece ...

Unabridged

2 hours 6 min

Are you a survivor of childhood sexual abuse? Are you tired of the painful memories of your abuse resurfacing again and again? Do you feel shame, anger, worthlessness, fear, etc. related to the abuse? Have you ever felt that your life has no purpose? Or you are worthless? Have you ever believed that you deserved the abuse? That you'll never get over it? Or that you will never amount to anything ... Read more

$7.15 CAD or Free with Kobo Plus

Are you a survivor of childhood sexual abuse? Are you tired of the painful memories of your abuse resurfacing again and again? Do you feel shame, anger, worthlessness, fear, etc. related to the abuse? Have you ever felt that your life has no purpose? Or you are worthless? Have you ever believed that you deserved the abuse? That you'll never get over it? Or that you will never amount to anything
... Read more
Audiobook

Audiobook

子どものしつけ：かんしゃく、どこまで許されるかを試す行動、毎日の親子の衝突に悩む親のための手引き

by 永田希子 ...

Narrated by 永田希子 ...

Unabridged

2 hours 6 min

毎日のように繰り返される子どもの激しいかんしゃくと、どこまで許されるかを試す行動に疲れ切った親へ贈る、実践的なしつけの救済ガイドです。家事や通勤の合間に聴けるこの温かいメッセージは、感情的に怒鳴ってしまう悪循環からあなたを優しく解放し、親子の穏やかな日常を取り戻すための第一歩となります。自分を責める必要はもうありません。嵐のような感情の爆発をどう乗り越え、落ち着いた後でどんな言葉をかければよいのか、具体的なステップをわかりやすく解き明かします。忙しい毎日の中でもすぐに試せるシンプルな方法が、親自身の心を守りながら、揺るぎない愛情と明確なルールの境界線を築く手助けをします。本書で見つかること:• 感情的に怒鳴ってしまう悪循環を断ち切り、親自身の心を守るための具体的なマインドセット。• かんしゃくの最中に優先すべき安全確保と、嵐が過ぎ去った後に子どもの心へ届く対話のテクニック。• ... Read more

$13.99 CAD or Free with Kobo Plus

毎日のように繰り返される子どもの激しいかんしゃくと、どこまで許されるかを試す行動に疲れ切った親へ贈る、実践的なしつけの救済ガイドです。家事や通勤の合間に聴けるこの温かいメッセージは、感情的に怒鳴ってしまう悪循環からあなたを優しく解放し、親子の穏やかな日常を取り戻すための第一歩となります。自分を責める必要はもうありません。嵐のような感情の爆発をどう乗り越え、落ち着いた後でどんな言葉をかければよいのか、具体的なステップをわかりやすく解き明かします。忙しい毎日の中でもすぐに試せるシンプルな方法が、親自身の心を守りながら、揺るぎない愛情と明確なルールの境界線を築く手助けをします。本書で見つかること:• 感情的に怒鳴ってしまう悪循環を断ち切り、親自身の心を守るための具体的なマインドセット。• かんしゃくの最中に優先すべき安全確保と、嵐が過ぎ去った後に子どもの心へ届く対話のテクニック。•
... Read more
Audiobook

Audiobook

Find Her Alive

The start of a gripping psychological crime series

by Diane Saxon ...

Narrated by Katy Sobey ...

Series Audiobook 1 - DS Jenna Morgan
Unabridged

10 hours 38 min

The first in a high-adrenaline psychological crime series from bestselling author Diane Saxon, introducing Detective Sergeant Jenna Morgan.Responding to reports of deadly screams in the Ironbridge Gorge, Detective Sergeant Jenna Morgan is first on the scene to investigate.As the search intensifies, Jenna is horrified to discover her sister Fliss's severely injured Dalmatian, Domino and the naked, ... Read more

$18.99 CAD or Free with Kobo Plus

The first in a high-adrenaline psychological crime series from bestselling author Diane Saxon, introducing Detective Sergeant Jenna Morgan.Responding to reports of deadly screams in the Ironbridge Gorge, Detective Sergeant Jenna Morgan is first on the scene to investigate.As the search intensifies, Jenna is horrified to discover her sister Fliss's severely injured Dalmatian, Domino and the naked,
... Read more
Audiobook

Audiobook

How to Stop Overthinking Your Relationship

The Ultimate Guide to Finding Peace, Love, and Clarity

by Sandeep Bandyopadhyay ...

Narrated by Sandeep Bandyopadhyay ...

Unabridged

7 hours 32 min

Are you stuck in a loop of overthinking—your relationship, your money, or even your daily decisions?You're not alone. Millions of people experience the mental chaos of overthinking overwhelm scatterbrain—a state where thoughts spiral out of control, affecting everything from love to finances. This book is your compassionate guide to breaking free from that cycle.Introducing How to Stop ... Read more

$14.36 CAD or Free with Kobo Plus

Are you stuck in a loop of overthinking—your relationship, your money, or even your daily decisions?You're not alone. Millions of people experience the mental chaos of overthinking overwhelm scatterbrain—a state where thoughts spiral out of control, affecting everything from love to finances. This book is your compassionate guide to breaking free from that cycle.Introducing How to Stop
... Read more
Audiobook

Audiobook

Fine Line, The

How to Be Brilliant Without Becoming a Bullshitter-or Worse, Believing Your Own Hype

by Susan Zeppieri ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 1 min

This audiobook is narrated by a digital voice.How to Be Brilliant Without Becoming a Bullshitter or Worse, Believing Your Own HypeWe live in a world where confidence can beat competence, style can overshadow substance, and the loudest voice in the room often wins. Welcome to the era of strategic nonsense were knowing how to sound smart is as valuable as being smart.The Fine Line is a sharp, funny, ... Read more

$27.48 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.How to Be Brilliant Without Becoming a Bullshitter or Worse, Believing Your Own HypeWe live in a world where confidence can beat competence, style can overshadow substance, and the loudest voice in the room often wins. Welcome to the era of strategic nonsense were knowing how to sound smart is as valuable as being smart.The Fine Line is a sharp, funny,
... Read more
Audiobook

Audiobook

Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En Español

by Christopher Rothchester ...

Narrated by Vicente Castellano ...

Unabridged

7 hours 27 min

Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En EspañolControl De La Ira Para Padres:En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a ... Read more

$27.42 CAD or Free with Kobo Plus

Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En EspañolControl De La Ira Para Padres:En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a
... Read more
Audiobook

Audiobook

Sacred Enneagram

The Enneagram Secret Bible. How to Use This Ancient and Powerful System to Achieve Personal and Collective Transformation in Today's World

by Daniel King ...

Narrated by Jim D Johnston ...

Unabridged

3 hours 2 min

Discover who you really are and awaken to a new world of possibilities. Sacred Enneagram will enlighten your path and bring positive transformation to your life!Ever felt misunderstood while you meant well?Do you want better and more fulfilling relationships with those around you?Ever wondered why some people just seemed to get along with each and everyone so naturally?Well the reason is they are ... Read more

$20.60 CAD or Free with Kobo Plus

Discover who you really are and awaken to a new world of possibilities. Sacred Enneagram will enlighten your path and bring positive transformation to your life!Ever felt misunderstood while you meant well?Do you want better and more fulfilling relationships with those around you?Ever wondered why some people just seemed to get along with each and everyone so naturally?Well the reason is they are
... Read more
Audiobook

Audiobook

Right Stuff for Guys, The

A Simple 8-Part Guide to Important Life Lessons and Skills for Modern Men.

by Andrew Bradshaw ...

Narrated by Bill Stephenson ...

Unabridged

4 hours 29 min

In truth, life can be tough for a young modern man like yourself. With the rapid development of technology, a potential lack of opportunities and role models, plus all the other stresses that your early adult years can bring.With the right support, guidance, and life skills, you can grow and thrive. The Right Stuff for Guys is a simple guide to important life lessons and skills for the young ... Read more

$10.83 CAD or Free with Kobo Plus

In truth, life can be tough for a young modern man like yourself. With the rapid development of technology, a potential lack of opportunities and role models, plus all the other stresses that your early adult years can bring.With the right support, guidance, and life skills, you can grow and thrive. The Right Stuff for Guys is a simple guide to important life lessons and skills for the young
... Read more
Audiobook

Audiobook

Stop met toxisch gedrag

Herken je eigen patronen, doorbreek zelfsabotage, stop met het kwetsen van wie je liefhebt en bouw gezonde relaties op

by Chase Hill ...

Narrated by Digital Voice Ido E ...

Unabridged

4 hours 10 min

This audiobook is narrated by a digital voice.Doorbreek toxische patronen, laat negativiteit los en word iemand met wie mensen graag omgaan — zelfs na jaren van ongezonde gewoonten.Wat als het probleem niet je baas, je ex of je familie is?Misschien lijken conflicten je van de ene relatie naar de andere te volgen.Misschien schiet je in de verdediging wanneer je kritiek krijgt, geef je anderen de ... Read more

$20.54 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Doorbreek toxische patronen, laat negativiteit los en word iemand met wie mensen graag omgaan — zelfs na jaren van ongezonde gewoonten.Wat als het probleem niet je baas, je ex of je familie is?Misschien lijken conflicten je van de ene relatie naar de andere te volgen.Misschien schiet je in de verdediging wanneer je kritiek krijgt, geef je anderen de
... Read more
Audiobook

Audiobook

Seven Happiness Hacks to Boost Your Positivity, Joy and Happiness… FAST

Happiness can be hacked, and you are about to learn how!

by Life Lab Academy ...

Narrated by Elliot Azure ...

Unabridged

1 hour 19 min

Be happy on demand!In this guide you will learn about a not one, or two but SEVEN really simple yet incredibly effective happiness hacks and tactics that can help you to become happier, and do so fast!Among other things, you will learn:about neuroscience and how to hack your brain,about mood hacking and easy ways to boost your moodabout biohacking and improving your mental wellbeingabout emotional ... Read more

$5.41 CAD or Free with Kobo Plus

Be happy on demand!In this guide you will learn about a not one, or two but SEVEN really simple yet incredibly effective happiness hacks and tactics that can help you to become happier, and do so fast!Among other things, you will learn:about neuroscience and how to hack your brain,about mood hacking and easy ways to boost your moodabout biohacking and improving your mental wellbeingabout emotional
... Read more
Audiobook

Audiobook

Mindfulness and Psychotherapy

Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists

by Thich Nhat Hanh ...

Narrated by Thich Nhat Hanh ...

Unabridged

2 hours 58 min

Course objectives:• List ways in which you can practice mindful living• Identify how mindfulness can be used in psychotherapy• Discuss how to utilize mindfulness from the perspective of both client and therapistBefore you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. On this breakthrough workshop especially for ... Read more

$23.99 CAD

Course objectives:• List ways in which you can practice mindful living• Identify how mindfulness can be used in psychotherapy• Discuss how to utilize mindfulness from the perspective of both client and therapistBefore you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. On this breakthrough workshop especially for
... Read more
Audiobook

Audiobook

CÓMO ANALIZAR A LAS PERSONAS

Cómo aprender a leer a la gente,analizar el lenguaje corporal y los tipos de personalidad, comportamiento humano y defenderse del control mental.

by ERNESTO MARQUEZ J. ...

Narrated by JUAN DAVID SALVADOR ...

Unabridged

3 hours 32 min

¿Quieres saber cómo analizar a la gente e interpretar mejor lo que significan sus comportamientos? Si es así, entonces sigue leyendo...La gente no es tan misteriosa como tendemos a pensar que lo es. Podemos preguntarnos algunas de las cosas que hacen y nos preguntamos por qué no vimos venir a ciertas personas. Podemos preguntarnos cómo una persona aparentemente decente puede ser algo completamente ... Read more

$20.54 CAD or Free with Kobo Plus

¿Quieres saber cómo analizar a la gente e interpretar mejor lo que significan sus comportamientos? Si es así, entonces sigue leyendo...La gente no es tan misteriosa como tendemos a pensar que lo es. Podemos preguntarnos algunas de las cosas que hacen y nos preguntamos por qué no vimos venir a ciertas personas. Podemos preguntarnos cómo una persona aparentemente decente puede ser algo completamente
... Read more
Audiobook

Audiobook

Inner Child Recovery Workbook, The

Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom

by Samantha Parker ...

Narrated by Samantha Novak ...

Unabridged

3 hours 10 min

Have you ever felt abandoned, as if everyone you care about always leaves?Are you tired of feeling shackled by unseen emotional chains, unsure of how to break free?I understand how exhausting it can be, feeling like you're always carrying the weight of your past. But I want you to know that it's not just you—it’s the wounded inner child within, crying out for healing and attention.Does any of ... Read more

$20.57 CAD or Free with Kobo Plus

Have you ever felt abandoned, as if everyone you care about always leaves?Are you tired of feeling shackled by unseen emotional chains, unsure of how to break free?I understand how exhausting it can be, feeling like you're always carrying the weight of your past. But I want you to know that it's not just you—it’s the wounded inner child within, crying out for healing and attention.Does any of
... Read more
Audiobook

Audiobook

Communication In Relationships

4 Powerful Exercises to Help You Manage Conflict in Your Connection. Deal with Anger and Learn How to Have Effective Interaction

by Mind Change Academy ...

Narrated by Digital Voice Alistair G ...

Unabridged

2 hours 43 min

This audiobook is narrated by a digital voice.Do you have difficulties in managing conflict in your relationship? Do you think that you should improve communication in your couple?If yes, this is the right book for you! Communication is an essential ingredient in a happy and fulfilling relationship.It's undeniable that without good, open, and healthy communication, a close and trusting bond can't ... Read more

$20.60 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Do you have difficulties in managing conflict in your relationship? Do you think that you should improve communication in your couple?If yes, this is the right book for you! Communication is an essential ingredient in a happy and fulfilling relationship.It's undeniable that without good, open, and healthy communication, a close and trusting bond can't
... Read more
Audiobook

Audiobook

Elevate Your Inner Strength

Transform your mindset for outstanding results

by Fenwick Dryden ...

Narrated by Nick Porter ...

Unabridged

2 hours 7 min

Elevate Your Inner Strength: A Simplified Guide to Unleashing Your Potential and Transforming Your MindsetAre you eager to advance your career and reinforce your knowledge?Do you need a comprehensive guide that encompasses everything essential to unleash your potential?Your quest ends here!This guide is your ultimate companion for enhancing understanding, applying your abilities, and engagin... ... Read more

$6.86 CAD or Free with Kobo Plus

Elevate Your Inner Strength: A Simplified Guide to Unleashing Your Potential and Transforming Your MindsetAre you eager to advance your career and reinforce your knowledge?Do you need a comprehensive guide that encompasses everything essential to unleash your potential?Your quest ends here!This guide is your ultimate companion for enhancing understanding, applying your abilities, and engagin...
... Read more
Audiobook

Audiobook

Anger Management for Women

Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety

by Michelle Martin ...

Narrated by Janine Martitsch ...

Unabridged

4 hours 28 min

Are you tired of your emotions controlling your actions, being unable to prevent outbursts of rage from taking over?Maybe anger and anxiety are emotions that have always been an issue in your life; today you have decided that enough is enough, and you want to rid yourself of these toxic emotions.Perhaps you have only noticed these negative emotions crop up recently, but you have seen the impact ... Read more

$27.42 CAD or Free with Kobo Plus

Are you tired of your emotions controlling your actions, being unable to prevent outbursts of rage from taking over?Maybe anger and anxiety are emotions that have always been an issue in your life; today you have decided that enough is enough, and you want to rid yourself of these toxic emotions.Perhaps you have only noticed these negative emotions crop up recently, but you have seen the impact
... Read more

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