Rakuten Kobo

Audiobook

Spark Joy

An Illustrated Master Class on the Art of Organizing and Tidying Up

by Marie Kondo ...

Narrated by Sumalee Montano ...

Series Audiobook 2 - The Life Changing Magic of Tidying Up
Unabridged

5 hours 31 min

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, ... Read more

$20.00 CAD

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions,
... Read more
Audiobook

Old Path White Clouds

Walking in the Footsteps of the Buddha

by Thich Nhat Hanh ...

Narrated by Edoardo Ballerini ...

Unabridged

16 hours 40 min

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old ... Read more

$34.95 CAD

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old
... Read more
Audiobook

The Way of Zen

by Alan Watts ...

Narrated by Jeremy Stockwell ...

Unabridged

8 hours 46 min

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... Read more

$27.00 CAD

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most
... Read more
Audiobook

A Monk's Guide to a Clean House and Mind

by Shoukei Matsumoto ...

Narrated by Adam Sims ...

Unabridged

2 hours 4 min

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it ... Read more

$16.99 CAD

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it
... Read more
Audiobook

Marie Kondo's Kurashi at Home

How to Organize Your Space and Achieve Your Ideal Life

by Marie Kondo ...

Narrated by Traci Kato-Kiriyama ...

Unabridged

2 hours 58 min

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time ... Read more

$20.99 CAD

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time
... Read more
Audiobook

Dark Nights of the Soul

A Guide to Finding Your Way Through Life's Ordeals

by Thomas Moore ...

Narrated by Thomas Moore ...

Unabridged

11 hours 23 min

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... Read more

$29.99 CAD

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark
... Read more
Audiobook

How to Let Things Go

99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

by Shunmyo Masuno ...

Narrated by Douglas Hachiya ...

Unabridged

2 hours 31 min

**“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what ... Read more

$20.99 CAD

**“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what
... Read more
Audiobook

Anger Diet, The: Thirty Days to Stress-Free Living

by Brenda Shoshanna ...

Narrated by Rich Grimshaw ...

Unabridged

5 hours 58 min

"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical," Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet. Road rage, school shootings, workplace ... Read more

Was $7.99 CAD Now $6.99 CAD or Free with Kobo Plus

"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical," Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet. Road rage, school shootings, workplace
... Read more
Audiobook

When No Thing Works

A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse

by Norma Wong ...

Narrated by Norma Wong, Na'alehu Anthony ...

Unabridged

3 hours 2 min

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way ... Read more

$36.95 CAD

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way
... Read more
Audiobook

How to Sit

by Thich Nhat Hanh ...

Narrated by John Sackville ...

Series Audiobook 1 - Mindfulness Essentials
Unabridged

1 hour 7 min

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... Read more

$20.29 CAD or Free with Kobo Plus

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing
... Read more
Audiobook

Writing Down the Bones

Freeing the Writer Within

by Natalie Goldberg ...

Narrated by Natalie Goldberg ...

Unabridged

8 hours 51 min

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal ... Read more

$43.99 CAD

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal
... Read more
Audiobook

Zen and the Art of Happiness

by Chris Prentiss ...

Narrated by Chris Prentiss ...

Unabridged

2 hours 6 min

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Read more

$10.99 CAD or Free with Kobo Plus

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to
... Read more
Audiobook

Spiritual Healing

Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love

by Hillary Janssen, Cammy Hollows, Amy Jileson, Athena Doros, Camelia Hensen, Chantal Even, Dave Farrel, Erica Showdown, Evie Harrison, Fred Taylors, Lisa Herd, Rebecca Morres, Vayana Ariz ...

Narrated by Doug Greene, Queenie Walsh, audiobooks2go, Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Mary Johnson, Rory Young, Samantha Novak, Sarah Margrave, Sarah Owens ...

Unabridged

12 hours 43 min

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the ... Read more

$27.99 CAD or Free with Kobo Plus

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the
... Read more
Audiobook

Jung and Active Imagination with James Hillman

by James Hillman ...

Narrated by James Hillman ...

Unabridged

2 hours 22 min

James Hillman is the father of Archetypal Psychology. This rare program focuses on Education, Imagination and Myth with James Hillman.The emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.In this ... Read more

$23.99 CAD or Free with Kobo Plus

James Hillman is the father of Archetypal Psychology. This rare program focuses on Education, Imagination and Myth with James Hillman.The emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.In this
... Read more
Audiobook

Zen Body-Being

An Enlightened Approach to Physical Skill, Grace, and Power

by Peter Ralston, Laura Ralston ...

Narrated by Toby Sheets ...

Unabridged

6 hours 44 min

A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformationUsing simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach.More of a transformative guide than a specific list of exercises devoted to ... Read more

$45.99 CAD

A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformationUsing simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach.More of a transformative guide than a specific list of exercises devoted to
... Read more
Audiobook

Compassion, Modernity and Wisdom Bundle with Robert Thurman

by Robert Thurman ...

Narrated by Robert Thurman ...

Unabridged

12 hours 42 min

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings ... Read more

$27.99 CAD or Free with Kobo Plus

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings
... Read more
Audiobook

Zen

Habits and Rituals for Stress Relief and Serenity

by Evie Harrisson ...

Narrated by Mary Johnson ...

Unabridged

55 min

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... Read more

$8.99 CAD or Free with Kobo Plus

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious
... Read more
Audiobook

Instant Zen

Waking Up in the Present

by Thomas Cleary ...

Narrated by Mitchell Ryan ...

Abridged

2 hours 57 min

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and ... Read more

$39.95 CAD or Free with Kobo Plus

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and
... Read more
Audiobook

How to Love

by Thich Nhat Hanh ...

Narrated by John Sackville ...

Series Audiobook 3 - Mindfulness Essentials
Unabridged

1 hour 18 min

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; ... Read more

$20.29 CAD or Free with Kobo Plus

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding;
... Read more
Audiobook

Way of Tenderness, The

Awakening through Race, Sexuality, and Gender

by Zenju Earthlyn Manuel ...

Narrated by Zenju Earthlyn Manuel ...

Unabridged

3 hours 42 min

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with ... Read more

$16.99 CAD or Free with Kobo Plus

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with
... Read more
Audiobook

Introduction to Buddhism, Zen and the Soto Tradition with John Danvers, An

How Zen ideas and practices assimilate into the historical development of Buddhism in India, China and Japan

by John Danvers ...

Narrated by John Danvers ...

Series Audiobook 4 - Buddhist Scholars
Unabridged

5 hours 51 min

In this series of 10 talks, an introduction to Zen Buddhism, with a particular emphasis on the Soto tradition, ideas and practices firmly located within the historical development of Buddhism in India, China and Japan, including the revision and revitalisation of Buddhist ideas and practices by interaction with Daoist teachers and practitioners1. Shakyamuni, the historical Buddha, the legends that ... Read more

$26.99 CAD or Free with Kobo Plus

In this series of 10 talks, an introduction to Zen Buddhism, with a particular emphasis on the Soto tradition, ideas and practices firmly located within the historical development of Buddhism in India, China and Japan, including the revision and revitalisation of Buddhist ideas and practices by interaction with Daoist teachers and practitioners1. Shakyamuni, the historical Buddha, the legends that
... Read more
Audiobook

Fearless: The 7 Principles of Peace of Mind

by Brenda Shoshanna ...

Narrated by Carina Kretschmer ...

Unabridged

7 hours 4 min

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... Read more

$2.99 CAD or Free with Kobo Plus

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East
... Read more
Audiobook

Zen

The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life

by Armani Murphy ...

Narrated by Gary G. Crane ...

Unabridged

38 min

Do you want to live a life full of happiness and peace, but you have no idea where to start? Do you want to tap into mindfulness and meditation, but the concepts seem out of your reach?Meditation can be intimidating. It can be confusing and overwhelming. It seems like it would take a huge amount of discipline and willpower, and you might not feel up to the challenge. Mindfulness feels vague and ... Read more

Was $7.99 CAD Now $6.99 CAD or Free with Kobo Plus

Do you want to live a life full of happiness and peace, but you have no idea where to start? Do you want to tap into mindfulness and meditation, but the concepts seem out of your reach?Meditation can be intimidating. It can be confusing and overwhelming. It seems like it would take a huge amount of discipline and willpower, and you might not feel up to the challenge. Mindfulness feels vague and
... Read more
Audiobook

The Zen of Climbing

by Francis Sanzaro ...

Narrated by Michael Dohn ...

Series series In the Moment
Unabridged

5 hours 25 min

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series ... Read more

$19.99 CAD or Free with Kobo Plus

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Zen Audiobooks

Show: