From a psychotherapist and the New York Times bestselling author of Monkey Mind, a thoughtful, deeply personal exploration of our most difficult emotions, arguing that they are not obstacles to overcome but essential messengers that can lead us toward wisdom and wholeness.What if the emotions we fight hardest against—anger, shame, envy, regret, jealousy, annoyance, despair—are not enemies to be vanquished but essential guides to self-knowledge?

Daniel Smith’s Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through anxiety’s demonic layers, Smith defangs the disorder with great humor and evocatively expresses its self-destructive absurdities and painful internal coherence. Aaron Beck, the most influential doctor in modern psychotherapy, says that “Monkey Mind does for anxiety what William Styron’s Darkness Visible did for depression.” Neuro...

'You see, but you do not observe. The distinction is clear'. Such were the words of the master detective Sherlock Holmes to Dr Watson, as he noted how his friend failed to implement Holmes' techniques. In "How to think like Sherlock" you will learn how to increase your powers of observation, memory, deduction and reasoning using the tricks and techniques of the world's most famous detective, Sherlock Holmes. The book incorporates the latest techniques and theories across a range of topics:...

Tender, moving, heartfelt and warm (and sporadically scandalous and outrageous too), these are the private messages between people in love. Yet, they are also correspondence between the rulers of nations.From Henry VIII's lovelorn notes to Anne Boleyn and George IV's impassioned notes to his secret wife, to Queen Victoria's tender letters to Prince Albert and Edward VIII's extraordinary correspondence with Wallis Simpson - these letters depict romantic love from it...

The bestselling alternative history series in bite-sized chapters. Thoroughly researched and entertaining. This is history … but not as you know it.The book has a unique status as an emblem of human culture and civilization. It is a vessel for sharing stories, dispersing knowledge, examining the nature of our extraordinary species and imagining what lies beyond our known world. Books ultimately provide an invaluabl...

NYC Big Book Award (Distinguished Favorite 2023)Book Excellence Awards (Historical Fiction Winner 2022)Maincrest Media Book Award (Mainstream Winner 2021)Shelf Unbound Best Indie Book Award (Top 100 Notable 2016)Historical Novel Society (Editor's Choice 2015)Best Indie Book Award (Literary/Mainstream Winner 2013)"A stunning novel and a joy to read" Helen Hollick, Managing Editor - Historical Novel Society (Editor'...

This issue of Tales from the Canyons of the Damned consists of four sharp, suspenseful, thought provoking short stories - from four of todays top speculative fiction writers.Will Swardstrom's Natural Born Alien will give you some insight into the election process.Ernie Howard's Float is a tale of what happens when a man thinks only of himself.Jason Ansbach takes us to the edge of Ledge Town and Daniel Arthur Smith tells of an inmates stay in one of New York's oldest j...

Most of us suffer from the odd gap in our knowledge. But what if those gaps happen to be gaping chasms that threaten to cave in if not soon filled? Worry not, for the answer is at hand. The Three Rs harks back to a golden age of teaching, providing a comprehensive introduction to the basics of reading, writing and arithmetic. With everything from reading efficiently and mastering grammar, to grasping paper and mental arithmetic, this comprehensive tome rallies through the gamut of fascinat...

An exploration of some of the most important and enduring ideas in human history – from religion, science, philosophy, medicine, psychology, politics, economics and art – each presented in brief, accessible form.‘Big’ ideas are those concepts and theories that have radically transformed our understanding of the world we live in, our place in that world and the ways we have shaped the past and will shape the future. They are the ideas that have had a huge impact on ...

The main goal of this book is to provide an impressive and invaluable collection of common mistakes to avoid when using English language.This book (part I) comprises different items and will take you on a beautiful journey towards improving your English. The following subjects have been especially crafted for you, with regard to a multitude of topics, like: Misused Forms, Incorrect Omissions, Unnecessary Words, Misplaced Words, Confused Words.This book is suitable for stude...

Nominated in the P & E Readers' Poll for Best Fiction e-zine published in 2016!This Omnibus edition of Tales from the Canyons of the Damned consists of Eighteen sharp, suspenseful, thought provoking short stories - from Nine of todays top speculative fiction writers.Tales from the Canyons of the Damned (canyonsofthedamned.com) is a dark science fiction, horror, & slipstream magazine we've been working on since 2015. What is Dark Science Fiction and Horror? Think of it as a ...

The definitive guide to the vibrant and inventive language of the East End, featuring history, trivia and anecdotes.Cockney rhyming slang originated as a secret code among the thieves of London's East End. Adopted by costermongers and market traders, it fast became a vibrant patois that defined a community, confused the police and evolved to include ever more colourful rhyming phrases.Constantly updated and added to ever since, and fostered by Londoners cit...