Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to put it into practice. With easy-to-follow instructions and photographs, they take you carefully...

The Pain and Suffering of a Narcissist Wife is a raw, unflinching look inside a 15-year marriage to a master manipulator. Dr. Paul J. Peloquin Sr., PhD reveals the hidden patterns of female narcissistic abuse—gaslighting, financial control, emotional isolation—and the path to freedom. Part memoir, part survival guide, this book offers powerful insights, warning signs, and proven strategies to help men break free, heal, and rebuild their lives with clarity and confidence.

Devastating. There's no other word to describe the feeling when you or someone you love is diagnosed with cancer. On any given day, you might rotate between feelings of disbelief, anger, and grief. You may even feel like you've lost control over your own life. While your diagnosis might raise any number of negative feelings, here's the good news: you don't have to feel lost or confused. In Cancer: The Journey from Diagnosis to Empowerment, Dr. Paul Anderson clearly outlines what you can ex...

Six Sigma 2025 is a practical guide to process improvement, leadership, and results—tools and strategies to drive efficiency and success in today's business world."

This very readable book by a distinguished economist, Wall Street Journal editor, and Assistant Secretary of the US Treasury is a major challenge both to economic theory and to media explanations of the ongoing 21st century economic crisis. The one percent have pulled off an economic and political revolution. By offshoring manufacturing and professional service jobs, US corporations destroyed the growth of consumer income, the basis of the US economy, leaving the bulk of the population mir...

This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the present moment. Dr. Paul Epstein is a naturopathic physician, meditation teacher, speaker, and holistic therapist. As a practitioner, Dr. Epstein combines an integrative mind-body approach with mind...

A bold sales manual for flooring pros—learn outside-the-box strategies to win builders, boost margins, and master project execution

In 1948, Dr. Paul's mother left him in the care of his grandmother in China. Ten months old at the time, Dr. Lam - whose given Chinese name is Bon Trong, meaning "born to be strong" - grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine. After escaping from China, studying in Hong Kong, and finally settling in Australia, Dr. Lam won a scholarship to study medicine. Malnutrition left Dr. Lam with severe osteoarthritis. He found that tai chi not ...

The true and moving story of Paul Beckingham, a faithful, committed missionary serving God the best way he knew how, who without warning is in a life-threatening accident in Kenya. A serious brain injury robbed him of everything – even his personality. Theological arguments failed him in his time of brokenness. It was only God’s personal gracious presence, his warmth, and his love that satisfied his heart in the end. This is a true story that will leave you believing.

In his easy to read study of hermeneutics, Dr. Caram clearly explains the “science of interpretation” so that any believer might be able to clearly understand the messages that are communicated to us through the sacred Scriptures. By following the principles of the Master Teacher, Dr. Caram has developed an excellent guide for both the Bible Scholar and layman to be able to learn to discover the hidden truths of the Word of God and by the Spirit of God gain a clear understanding of its int...

Ever thought your marriage could be wonderful if only your spouse would change? In The Marriage App, you’ll learn that if you love sacrificially, you’ll experience greater joy yourself and as a couple. By giving the “irony of intimacy” a chance, your marriage can be transformed. We were all created by God to experience intimacy in life, and the fullest human expression of that in marriage. But it requires a team effort; pursuing individual agendas does not accomplish the happiness we long ...

"Acing the Medical School Admission Process" is primarily an aid to assist any individual who is interested in becoming a physician gain an admission to the medical school of his or her dreams. Within this book you will find secretly held insights that can greatly increase the odds of gaining entrance into medical school.This book provides an easy to use seven- step process that, if followed can set you apart from your competition during the medical school admission process. The boo...