FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the landmark book that is helping millions around the world achieve natural, sustainable weight loss.The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of willpower, practicing physician Dr. Fung explains h...

THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."—Dan Buettner, New York Times bestselling author of

A gripping thriller about family and power co-written by Louise Penny, #1 bestselling author of the Gamache novels, and Mellissa Fung, an award-winning journalist.A mother and a daughter race against time in this all-too-real thriller that reaches from Tiananmen Square all the way to the White House.Alice Li, a first-generation Chinese American and former food blogger, has long lived in the shadow of her mother, Vivien Li— a Tiananmen Square dissid...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life and exper...

In October 2008, Mellissa Fung, a long-time reporter for CBC’s The National, was leaving a refugee camp outside of Kabul. Suddenly, she was grabbed by armed men claiming to be Taliban, stabbed, stuffed into the back of a car and driven off into the desert. When the group finally reached a village in the middle of nowhere, her kidnappers pushed her towards a hole in the ground. For twenty-eight days, Mellissa Fung lived in that hole, which was barely big enough to stand up or lie d...

New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Brito Pateguana to offer methods to prevent and reverse PMOS through diet and intermittent fasting.Polycystic ovary syndrome (PCOS)—now officially recognized as polyendocrine metabolic ovarian syndrome (PMOS)—is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable...

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my b...

Desperate to get rid of that annoying belly fat? Anxious about the negative side effects of fasting? Keep reading…We’ve all been there.You’re on a diet and it feels like nothing you do is working, you can't stick to it, you're miserable and to make it worse, you’re not losing weight.Losing weight can come to consume every enjoyable moment with friends, where you think too much about whether or not you should split that starter.You shouldn't put your...

**WINNER of the 2022 Amazon First Novel AwardWINNER of the 2022 Rakuten Kobo Emerging Writer Prize for Literary FictionA graceful and indelible debut about love, grief, and family welcomes you into its pages and invites you to linger, staying with you long after you've closed its covers.**How do you grieve, if your family doesn't talk about feelings?This is the question the unnamed protagonist of Ghost Forest considers after her father dies. One of t...

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the groundbreaking, science-backed guide to preventing and reversing type 2 diabetes naturally."An important and timely book. Highly recommended."—Dr. Mark HymanIn The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung

Are you feeling overwhelmed? Tired of constantly chasing happiness? Does your life feel out of control? Enough is Enough, it's about time to reclaim that life that you should be living now!We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by using coping mechanisms that could potentially harm us – shopping for more stuff, binge eating, and engaging in time-wasting activities such as playing video games or even go...

A NATIONAL BESTSELLER“This work is important and astonishing, but it is also a riveting read.” —Louise Penny, author of A World of Curiosities and the Inspector Gamache novelsBehind the Beautiful Forevers meets Under an Afghan Sky in this mesmerizing true story of the Nigerian girls taken captive by the terrorist group Boko HaramIn April 2014, the world awoke to the shocking news that the ...