Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals!Do you have problems falling asleep? Always stressed? Constantly feeling anxious?If you answered yes to any of these questions, luckily it doesn't always have to be this way.Guided Meditations and Bedtime Stories don't only help you get the full nights rest your body craves EVERY sing...

Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Meditation is the technique used to transform the mind, enhance awareness, and help you start truly observing and understanding your thoughts and emotions instead of simply being a slave to them. And, by practicing regularly Meditation can offer deep and lasting mental, emotional and even Physical benefits. For example, researchers at the John Hopki...

This novel is inspired by a true story.London, 1881, and another party of child migrants sets sail for Canada, leaving behind all they know in search of a new life. Taken from the slums and workhouses of Britain, they are set to work as labourers and servants, building a nation in a foreign land. Among them is Mary Oliver, desperate to fulfil a promise she made to her dying father; Arthur Dilkes, to whom emigration is just another adventure; Sam Barney, wh...

If you are looking to have a more mindful existence as you go about the intricacies of life, then this book is for you.Guided meditation For Stress Relief, Deep Relaxation & Restful Sleep: Beginner Meditations for Overcoming Insomnia, self-healing & overthinking is the perfect book to help those who are new to the practice of meditation and mindfulness.Do you struggle to fall asleep at night? Often plagued by anxiety or depression? Always seem to be stressing about somethin...

If You Want To Lose Weight Rapidly & Sustainably While Living A Healthy Lifestyle Effortlessly That Helps You Keep The Weight Off Long-Term Then Keep Reading...Have you tried everything possible to lose weight, but nothing EVER seems to work long-term?Have you tried every 'diet' out there, but only end up disappointed or stuck in the harmful Yo-Yo dieting cycle?Have you made a 'conscious' effort to try and improve your eating habits but still can't get the results that...

Introducing How You can Rapidly Reduce Your Anxiety, Fall Asleep Effortlessly Every Single Night& Experience True Happiness Using The Power Of MeditationConstantly Stressed out? Struggle to fall asleep at night? Always feeling Anxious? Feeling low recently?Most of us sadly go through one or more of them symptoms listed above.But, it doesn't have to be that way.You can be anxiety free, you can get 8 hours of deep healing sleep every night, you can go through ...

How do you get to “happily ever after”?In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, ...

The creators of the beloved podcast Good Moms Bad Choices challenge outdated notions of what being a “good” mother truly means—inviting moms of all kinds to embark on a healing journey that unlearns old scripts about motherhood and shows that you can be a little bad, and still do a lot of good for your kids and yourself.They are everywhere on social media. Images of perfect, pleasant women with perfect, pretty children in perfect, tidy homes—the epitome of “good” m...

Have you ever looked down at your phone and wondered, "What's going on in there?" If you've ever wondered how modern computers and digital devices work, Seven Brief Lessons on Computing takes you through an entertaining and educational journey of mankind's desire to count, compare, and compute our world.

Positive psychologist and career coach Stella Grizont reveals a "masterclass on how to be happier, healthier, and more successful—" for anyone looking to take control of their career and improve their satisfaction, and engagement (Rich Hua).Perhaps you’re fantasizing about leaving your job, but you have a sneaking suspicion that escaping might not be the answer to the satisfaction you seek. No matter where you work, your issues will follow. If you’re miserable, bor...

An invigorating exploration of impactful feminist movements and strategies for replicating their successIn The Everyday Feminist: The Key to Sustainable Social Impact-Driving Movements We Need Now More than Ever, accomplished feminist activist and executive Latanya Mapp Frett delivers a powerful and practical exploration of the factors that make a feminist social movement impactful in its place and time. In the book, you'll discover popular and not-so-popu...

A truly continental history in both its geographic and political scope, The Elusive West and the Contest for Empire, 1713–1763 investigates eighteenth-century diplomacy involving North America and links geographic ignorance about the American West to Europeans' grand geopolitical designs. Breaking from scholars' traditional focus on the Atlantic world, Paul W. Mapp demonstrates the centrality of hitherto understudied western regions to early American history and shows that a Pacif...