Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell into a pattern of procrastination? Or gotten excited about meeting ...

Research in neuroscience and parenting come together in this groundbreaking book by a neuroscientist and parent, bringing to light new realizations about the power of nurture for our children's mental and physical health.Greer Kirshenbaum, PhD's work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized t...

A man in his forties wakes in a park in San Diego with no memory of his name, his past, or how he got there. He finds a cowboy hat, black boots, an e-bike, and a gold medallion that talks. Who is he? Where did he come from?Ride north, the medallion tells him. Visit the old missions one by one. At each, carry out a mysterious ritual. When you reach Sonoma, your memories will be restored, including those of a mysterious past. You will know who took them and why. Refuse, and I will st...

It's not just health professionals in Emergency Departments that need to communicate effectively under difficult conditions involving time pressure, high stress, and conflict. Executives, senior managers and leaders have this need too. Through simple, practical and effective tools validated by Emergency Department clinicians, this book provides health professionals with a team-based approach for being more effective communicators and influencers along the patient care journey. If this appr...

Did you know your brain has superpowers?Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents—memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injur...

Despite living in a time of escalating chaos, Professor Simeon Mackenzie leads a quiet life, if a lonely one. He teaches his graduate students, writes an occasional book, reads a lot, and dwells in a former beach town in California.When a mysterious woman enters his life and gives him a mind-altering device to experiment with, everything changes. Characters in ancient lore, in American history, and in Simeon's dreams spring vividly to life. What he had taken for the typical past of...

Mariam Najjar had a dream, but it turned into a nightmare.As the world descended further into climate chaos and political polarization, Mariam and her Lamplighters struggled to preserve their faith as the oppressive agency SMOKE teamed up with a doomsday cult to destroy everything Mariam had worked for. Could a body of inspiring stories, practices, and imaginal insights truly provide a cultural foundation for deep renewal and regeneration? Or was it all for naught? And what about t...

When the Godscream epidemic broke out everywhere, Shafiya and Lucy journeyed to the Dreamvale to create a cure for overcome visionaries. They had no idea how much analog equipment and rock 'n' roll would play a part in their design.Magnus spent more time in the world of gaming than anywhere else - until he was arrested for a crime he didn't commit and sent off to Mars, where the bullies in charge planned to make good use of his gaming skills.Ahana had invented faster-than-l...

In the tradition of the popular business classics Leadership Is an Art and What They Don’t Teach You at Harvard Business School, Dr. Helen Rothberg, a sought-after consultant to CEOs and entrepreneurs, reveals memorable insights about leadership developed while she worked as a bartender and restaurant manager.Good managers and good leaders are not always the same. Dr. Helen Rothberg trains leaders, from Fortune 500 executives to startup entreprene...

In this collection of near-future tales of struggle, awakening, and hope, a young woman goes a healthcare-denying AI one better, a smart cat teaches her kindred how to train human beings, a nihilistic professor receives an unexpected Christmas visit, a group of rowdy psychologists attempt to influence a dangerous tech bro, an old soldier finds new purpose in life, and a college student uses the ancient tales of his people to grasp their destiny.These and other tales appear in this ...

“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle.It’s easy on occasion to eat too much, eat too quickly, eat for comfort, or choose junk food. But every year millions o...

The Hero and the Goddess is a blueprint for personal change inspired by Homer’s classic. The book shares empowering exercises that reflect every key stage of the story, a process that invites readers to work through loss and suffering, search for the divine Beloved, and share in the joy of arriving home.After the Trojan War, it takes the hero Odysseus ten years to get home, guided by the goddess Athena. Jean Houston’s experiential retelling leads us to enter Homer’s great ...