You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you...

Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week.Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach featu...

A new royal yuri fantasy!As a young girl, Princess Anisphia regained her memories of her past life in another world, and ever since, those memories have inspired her. Though her inability to usemagic has affected her reputation, she has dealt with this shortcoming by researching and harnessing the arcane in her own way. When her brother breaks off his engagement with Euphyllia, the daughter of a duke, Anisphia suggests the two move in together and study magicology to restore Euphyllia’s ho...

Love is constantly changing, never the same. Chishin, a gay monk, stuck in his own thought of "I will never falling in love again", because of his past trauma. But a free-spirited new trainee Keijyu brought a tornado into Chishin's heart. Confused by the pure and free words and action of Keiju. Black-haired cute Keiju brings Chishin back the feelings of love. Monk costumes! A true boy's love story! The monks put their full hearts into love and self-development.

Presciently researched before the invasion of Ukraine, Blowing up Ukraine is the first comprehensive investigation into the lethal methods Russia has used since 1999 to take over Ukraine – culminating in full-blown unprovoked war in 2022 and mounting atrocities. In this chilling, riveting and alarming narrative the authors cite ample evidence, draw historical analogies, and marshal sources that are new, little known, or anonymous by necessity.Over twenty years, Vladimir Putin skilfully man...

Feel the Spirit Within!Rio's journey back to his hometown in Yagumo takes him and Latifa further into the forest. But even here, danger lurks when the local inhabitants attack! Can Latifa convince the Spirit Folk's warriors of Rio's innocence and begin building a new bond? And what of Haruto's spirit, still residing within? Drunken dwarves and harem hijinks are great and all, but trouble is never far away.

Signs Preceding the End of the World is one of the most arresting novels to be published in Spanish in the last ten years. Yuri Herrera does not simply write about the border between Mexico and the United States and those who cross it. He explores the crossings and translations people make in their minds and language as they move from one country to another, especially when there's no going back. Traversing this lonely territory is Makina, a young woman who knows only too well how to survi...

Crooks and killers.' Vladimir Bukovsky, Observer The Age of Assassins describes in gripping detail how Vladimir Putin destroyed democracy in Russia after his rise to President from an unpromising start as a Berlin KGB officer exporting East-German lingerie to supplement his income. Under the guise of manipulated elections, he and a few hundred secret service agents looted Russia's wealth through fake news and sophisticated cheating, co-operation with the ...

Ryouta Arata is an otaku who's just lost his job after the dissolution of his company. Unwilling to return to his old NEET ways, he applies online to a private military security company, thinking the benefits to be promising. After what appears to be a baffling test, he's assigned to be an "operator of operators" and begins his training in a foreign country. Little does he know, the life of a private mercenary is far more grueling than he could have ever imagined!

A plague has brought death to the city. Two feuding crime families with blood on their hands need our hard-boiled hero, the Redeemer, to broker peace. Both his instincts and the vacant streets warn him to stay indoors, but the Redeemer ventures out into the city’s underbelly to arrange for the exchange of the bodies they hold hostage.Yuri Herrera’s novel is a response to the violence of contemporary Mexico. With echoes of Romeo and Juliet, Roberto Bolaño, and Raymond Chand...

Love is constantly changing, never the same. Chishin, a gay monk, stuck in his own thought of "I will never falling in love again", because of his past trauma. But a free-spirited new trainee Keijyu brought a tornado into Chishin's heart. Confused by the pure and free words and action of Keiju. Black-haired cute Keiju brings Chishin back the feelings of love. Monk costumes! A true boy's love story! The monks put their full hearts into love and self-development.

Rio's journey finds him stumbling upon a village in the Yagumo region, where he is welcomed into the home of Chief Yuba and finds friendship with Sayo and Ruri, two girls close to him in age. Suddenly, the king and queen request Rio's audience in the capital, where they discuss the secret of his parents' origins, his birth, and a tragic past that has made him an arbiter of vengeance.As time passes and Rio prepares to leave the village, Sayo's feelings morph into something more comp...