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Science of Stretch

Reach Your Flexible Potential, Stay Active, Maximize Mobility

by Dr. Leada Malek ...

Series series The Science of Fitness
Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum ... Read more

Was $13.99 CAD Now $1.99 CAD

Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum
... Read more
The Water Will Come

Rising Seas, Sinking Cities, and the Remaking of the Civilized World

by Jeff Goodell ...

An eye-opening and essential tour of the vanishing world in the age of climate change and rising tides.What if Atlantis wasn't a myth, but an early precursor to a new age of great flooding? Across the globe, scientists and civilians alike are noticing rapidly rising sea levels, and higher and higher tides pushing more water directly into the places we live, from our most vibrant, historic cities ... Read more

$15.99 CAD

An eye-opening and essential tour of the vanishing world in the age of climate change and rising tides.What if Atlantis wasn't a myth, but an early precursor to a new age of great flooding? Across the globe, scientists and civilians alike are noticing rapidly rising sea levels, and higher and higher tides pushing more water directly into the places we live, from our most vibrant, historic cities
... Read more
A Planet of Viruses

by Carl Zimmer ...

"A captivating primer to the world of viruses that requires zero background in biology . . . a suitable first introduction to this fascinating part of our world." — The Inquisitive BiologistIn 2020, an invisible germ—a virus—emerged and wholly upended our lives. We've now become familiar with the new virus that gave us Covid-19—but viruses also cause a vast range of other diseases, including one ... Read more

$1.99 CAD or Free with Kobo Plus

"A captivating primer to the world of viruses that requires zero background in biology . . . a suitable first introduction to this fascinating part of our world." — The Inquisitive BiologistIn 2020, an invisible germ—a virus—emerged and wholly upended our lives. We've now become familiar with the new virus that gave us Covid-19—but viruses also cause a vast range of other diseases, including one
... Read more
An Immense World

How Animal Senses Reveal the Hidden Realms Around Us

by Ed Yong ...

**NEW YORK TIMES BESTSELLERA “thrilling” (The New York Times), “dazzling” (The Wall Street Journal) tour of the radically different ways that animals perceive the world that will fill you with wonder and forever alter your perspective, by Pulitzer Prize–winning science journalist Ed Yong“One of this year’s finest works of narrative nonfiction.”—Oprah DailyONE OF THE TEN BEST BOOKS OF THE YEAR: The ... Read more

Was $12.99 CAD Now $2.99 CAD

**NEW YORK TIMES BESTSELLERA “thrilling” (The New York Times), “dazzling” (The Wall Street Journal) tour of the radically different ways that animals perceive the world that will fill you with wonder and forever alter your perspective, by Pulitzer Prize–winning science journalist Ed Yong“One of this year’s finest works of narrative nonfiction.”—Oprah DailyONE OF THE TEN BEST BOOKS OF THE YEAR: The
... Read more
Cosmosapiens

Human Evolution from the Origin of the Universe

by John Hands ...

"A critical overview of scientific orthodoxy in an attempt to answer the fundamental questions "what are we?" and "why are we here?" ( Kirkus Reviews).Specialist scientific fields are developing at incredibly swift speeds, but what can they really tell us about how the universe began and how we as humans evolved to play such a dominant role on Earth?John Hands's extraordinarily ambitious book ... Read more

$1.99 CAD or Free with Kobo Plus

"A critical overview of scientific orthodoxy in an attempt to answer the fundamental questions "what are we?" and "why are we here?" ( Kirkus Reviews).Specialist scientific fields are developing at incredibly swift speeds, but what can they really tell us about how the universe began and how we as humans evolved to play such a dominant role on Earth?John Hands's extraordinarily ambitious book
... Read more
Our Wild Familiars

How Animals Are Adapting to Cities and Reshaping the Natural World

by Dan Werb ...

**A Globe and Mail Best New Book of Summer 2026A dazzling journey into the hidden lives of the wild animals who’ve found ingenious ways to survive and thrive in human communities—from Writers' Trust Weston Prize-winning author and renowned Canadian epidemiologist Dan Werb.**Synanthropes—or wild animals who live alongside humans—have always been an immutable part of the tapestry of our lives. They ... Read more

$16.99 CAD

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**A Globe and Mail Best New Book of Summer 2026A dazzling journey into the hidden lives of the wild animals who’ve found ingenious ways to survive and thrive in human communities—from Writers' Trust Weston Prize-winning author and renowned Canadian epidemiologist Dan Werb.**Synanthropes—or wild animals who live alongside humans—have always been an immutable part of the tapestry of our lives. They
... Read more
Entangled Life: The Illustrated Edition

How Fungi Make Our Worlds

by Merlin Sheldrake ...

Merlin Sheldrake’s New York Times bestseller, Entangled Life, is now a lavish visual journey into the hidden lives of fungi.When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems. Fungi provide a ... Read more

$14.99 CAD

Merlin Sheldrake’s New York Times bestseller, Entangled Life, is now a lavish visual journey into the hidden lives of fungi.When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems. Fungi provide a
... Read more
Braiding Sweetgrass

Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

by Robin Wall Kimmerer ...

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these two lenses of knowledge together to take us on “a journey that is every bit as mythic as it is scientific, as sacred as it is ... Read more

$19.19 CAD or Free with Kobo Plus

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these two lenses of knowledge together to take us on “a journey that is every bit as mythic as it is scientific, as sacred as it is
... Read more
Peterson Field Guide To Birds Of North America, Second Edition

by Roger Tory Peterson ...

Series Book 107 - Peterson Field Guides
A new edition of the best-selling field guide with 25 all-new plates covering the birds of Hawaii.For decades, the Peterson Field Guide to Birds has been a popular and trusted bird watching guide for birders of all levels, thanks to its famous system of identification and unparalleled illustrations. Now that the American Birding Association has expanded its species Checklist to include Hawaii, the ... Read more

Was $19.99 CAD Now $2.99 CAD

A new edition of the best-selling field guide with 25 all-new plates covering the birds of Hawaii.For decades, the Peterson Field Guide to Birds has been a popular and trusted bird watching guide for birders of all levels, thanks to its famous system of identification and unparalleled illustrations. Now that the American Birding Association has expanded its species Checklist to include Hawaii, the
... Read more
No Beast So Fierce

The Terrifying True Story of the Champawat Tiger, the Deadliest Man-Eater in History

by Dane Huckelbridge ...

The astonishing true story of the man-eating tiger that claimed a record 437 human lives**“Thrilling. Fascinating. Exciting.” *—*Wall Street Journal • "Riveting. Haunting.” —Scientific AmericanNepal, c. 1900: A lone tigress began stalking humans, moving like a phantom through the lush foothills of the Himalayas. As the death toll reached an astonishing 436 lives, a young local hunter was ... Read more

$12.99 CAD

The astonishing true story of the man-eating tiger that claimed a record 437 human lives**“Thrilling. Fascinating. Exciting.” *—*Wall Street Journal • "Riveting. Haunting.” —Scientific AmericanNepal, c. 1900: A lone tigress began stalking humans, moving like a phantom through the lush foothills of the Himalayas. As the death toll reached an astonishing 436 lives, a young local hunter was
... Read more
One Hand Clapping

Unraveling the Mystery of the Human Mind

by Nikolay Kukushkin ...

Neuroscientist Nikolay Kukushkin reveals how consciousness evolved out of the natural world, from the birth of the cell to the majesty of our modern minds.Science says that you are nothing but a chemical reaction—a collection of atoms and molecules, like rocks, paperclips, and everything else in the physical universe. But if that’s so, where is the place in this world for your consciousness? In a ... Read more

Was $41.99 CAD Now $1.99 CAD

Neuroscientist Nikolay Kukushkin reveals how consciousness evolved out of the natural world, from the birth of the cell to the majesty of our modern minds.Science says that you are nothing but a chemical reaction—a collection of atoms and molecules, like rocks, paperclips, and everything else in the physical universe. But if that’s so, where is the place in this world for your consciousness? In a
... Read more
Cry Of The Kalahari

by Mark Owens, Delia Owens ...

An international bestseller, this is an emotional and riveting story of the Owens’ travel and adventurous life in the Kalahari Desert.?“A remarkable story beautifully told…Among such classics as Goodall’s In the Shadow of Man and Fossey’s Gorillas in the Mist.”—Chicago TribuneCarrying little more than a change of clothes and a pair of binoculars, two young Americans, Mark and Delia Owens, caught a ... Read more

$13.99 CAD

An international bestseller, this is an emotional and riveting story of the Owens’ travel and adventurous life in the Kalahari Desert.?“A remarkable story beautifully told…Among such classics as Goodall’s In the Shadow of Man and Fossey’s Gorillas in the Mist.”—Chicago TribuneCarrying little more than a change of clothes and a pair of binoculars, two young Americans, Mark and Delia Owens, caught a
... Read more
Under a White Sky

The Nature of the Future

by Elizabeth Kolbert ...

**NATIONAL BESTSELLER • The Pulitzer Prize–winning author of The Sixth Extinction returns to humanity’s transformative impact on the environment, now asking: After doing so much damage, can we change nature, this time to save it?RECOMMENDED BY PRESIDENT OBAMA AND BILL GATES • SHORTLISTED FOR THE WAINWRIGHT PRIZE FOR WRITING • ONE OF THE TEN BEST BOOKS OF THE YEAR: The Washington Post • ONE OF THE ... Read more

$14.99 CAD

**NATIONAL BESTSELLER • The Pulitzer Prize–winning author of The Sixth Extinction returns to humanity’s transformative impact on the environment, now asking: After doing so much damage, can we change nature, this time to save it?RECOMMENDED BY PRESIDENT OBAMA AND BILL GATES • SHORTLISTED FOR THE WAINWRIGHT PRIZE FOR WRITING • ONE OF THE TEN BEST BOOKS OF THE YEAR: The Washington Post • ONE OF THE
... Read more
Mon protocole longévité

Ce que dit la science pour vivre jeune... longtemps

by Éric Simard ...

Series series NON CLASSE
ET SI JE VOUS DISAIS QUE VOUS POUVIEZ ESPÉRER VIVRE 10, 20 OU 30 ANS DE PLUS, EN SANTÉ, GRÂCE À L A SCIENCE DE L A LONGÉVITÉ ?Ce n’est pas de la science-fiction, mais bien ce que tendent à démontrer les recherches actuelles en longévité et vieillissement humains : chacun peut agir concrètement pour vieillir jeune, c’est-à-dire vivre plus vieux en profitant d’une santé optimisée.Dans cet ouvrage, ... Read more

$25.99 CAD

ET SI JE VOUS DISAIS QUE VOUS POUVIEZ ESPÉRER VIVRE 10, 20 OU 30 ANS DE PLUS, EN SANTÉ, GRÂCE À L A SCIENCE DE L A LONGÉVITÉ ?Ce n’est pas de la science-fiction, mais bien ce que tendent à démontrer les recherches actuelles en longévité et vieillissement humains : chacun peut agir concrètement pour vieillir jeune, c’est-à-dire vivre plus vieux en profitant d’une santé optimisée.Dans cet ouvrage,
... Read more
The Story of Birds

A New History from Their Dinosaur Origins to the Present

by Steve Brusatte ...

NEW YORK TIMES BESTSELLERFrom the renowned paleontologist and bestselling author of The Rise and Fall of the Dinosaurs, a sweeping evolutionary history of birds, from their dinosaur origins to the 10,000+ extraordinary species alive today.Tens of billions of birds share the planet with us, an astonishingly diverse array of species that are present nearly everywhere humans call home—and many places ... Read more

$18.99 CAD

NEW YORK TIMES BESTSELLERFrom the renowned paleontologist and bestselling author of The Rise and Fall of the Dinosaurs, a sweeping evolutionary history of birds, from their dinosaur origins to the 10,000+ extraordinary species alive today.Tens of billions of birds share the planet with us, an astonishingly diverse array of species that are present nearly everywhere humans call home—and many places
... Read more
The Hot Zone

The Terrifying True Story of the Origins of the Ebola Virus

by Richard Preston ...

The bestselling landmark account of the first emergence of the Ebola virus.Now a mini-series drama starring Julianna Margulies, Topher Grace, Liam Cunningham, James D'Arcy, and Noah Emmerich on National Geographic.A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are ... Read more

$12.99 CAD

The bestselling landmark account of the first emergence of the Ebola virus.Now a mini-series drama starring Julianna Margulies, Topher Grace, Liam Cunningham, James D'Arcy, and Noah Emmerich on National Geographic.A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are
... Read more
The Body

A Guide for Occupants

by Bill Bryson ...

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERINTERNATIONAL BESTSELLERA NEW YORK TIMES EDITORS' CHOICENAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • IndigoBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson ... Read more

$14.99 CAD

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERINTERNATIONAL BESTSELLERA NEW YORK TIMES EDITORS' CHOICENAMED ONE OF THE BEST BOOKS OF 2019 BY Maclean's • The Washington Post • USA Today • IndigoBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson
... Read more
Sapiens

A Brief History of Humankind

by Yuval Noah Harari ...

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERDestined to become a modern classic in the vein of Guns, Germs, and Steel, Sapiens is a lively, groundbreaking history of humankind told from a unique perspective.**100,000 years ago, at least six species of human inhabited the earth. Today there is just one.Us.Homo Sapiens.How did our species succeed in the battle for dominance? Why did our foraging ... Read more

$16.99 CAD

**NATIONAL BESTSELLERNEW YORK TIMES BESTSELLERDestined to become a modern classic in the vein of Guns, Germs, and Steel, Sapiens is a lively, groundbreaking history of humankind told from a unique perspective.**100,000 years ago, at least six species of human inhabited the earth. Today there is just one.Us.Homo Sapiens.How did our species succeed in the battle for dominance? Why did our foraging
... Read more
International Health

An Interdisciplinary Perspective, 3rd Edition

by Raywat Deonandan ...

We live in an era where someone can contract an infectious disease in Hong Kong, get on a plane, and land in New York City before the incubation period is over. We also live in a time where the wealthiest one percent of people control 34 times more than the wealth of the entire bottom 50 percent of the world's population. Climate change, mass migration, war, and the rise of Artificial Intelligence ... Read more

$11.19 CAD

We live in an era where someone can contract an infectious disease in Hong Kong, get on a plane, and land in New York City before the incubation period is over. We also live in a time where the wealthiest one percent of people control 34 times more than the wealth of the entire bottom 50 percent of the world's population. Climate change, mass migration, war, and the rise of Artificial Intelligence
... Read more
Move Your DNA 2nd ed

Restore Your Health Through Natural Movement

by Katy Bowman, M.S. ...

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA’s life science division and author of Sitting Kills, Moving HealsIt’s often said that "movement is medicine," but rarely is the how behind the power of movement explained. It’s not only ... Read more

$15.99 CAD or Free with Kobo Plus

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA’s life science division and author of Sitting Kills, Moving HealsIt’s often said that "movement is medicine," but rarely is the how behind the power of movement explained. It’s not only
... Read more
Biological War

A Scenario

by Annie Jacobsen ...

**One of People's 15 Most Anticipated Books of SummerThe Next Big Idea Club's July 2026 Must-Read BooksFrom Annie Jacobsen, the author of the bestselling Nuclear War: A Scenario, a book on a subject that has long orbited her reporting: biological warfare.**A lab accident, a bio-attack, a global pandemic, and the collapse of human society. In this essential new book, based on dozens of new ... Read more

$18.99 CAD

PRE-ORDER

**One of People's 15 Most Anticipated Books of SummerThe Next Big Idea Club's July 2026 Must-Read BooksFrom Annie Jacobsen, the author of the bestselling Nuclear War: A Scenario, a book on a subject that has long orbited her reporting: biological warfare.**A lab accident, a bio-attack, a global pandemic, and the collapse of human society. In this essential new book, based on dozens of new
... Read more
Change Your Schedule, Change Your Life

How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

by Michelle D. Seaton, Suhas Kshirsagar ...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of ... Read more

$11.99 CAD

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of
... Read more
The Descent of Man

by Charles Darwin ...

The Descent of Man is a book by English naturalist Charles Darwin, first published in 1871, which applies evolutionary theory to human evolution, and details his theory of sexual selection, a form of biological adaptation distinct from, yet interconnected with, natural selection. The book discusses many related issues, including evolutionary psychology, evolutionary ethics, differences between ... Read more

$1.99 CAD or Free with Kobo Plus

The Descent of Man is a book by English naturalist Charles Darwin, first published in 1871, which applies evolutionary theory to human evolution, and details his theory of sexual selection, a form of biological adaptation distinct from, yet interconnected with, natural selection. The book discusses many related issues, including evolutionary psychology, evolutionary ethics, differences between
... Read more
How the Earth Turned Green

A Brief 3.8-Billion-Year History of Plants

by Joseph E. Armstrong ...

This "amazing and wonderful book" explores the evolutionary history of photosynthesis in a grand story of how the world became the verdant place we know ( Choice).On this blue planet, long before dinosaurs reigned, tiny green organisms populated the ancient oceans. Fossil and phylogenetic evidence suggests that chlorophyll, the green pigment responsible for coloring these organisms, has been in ... Read more

$3.99 CAD or Free with Kobo Plus

This "amazing and wonderful book" explores the evolutionary history of photosynthesis in a grand story of how the world became the verdant place we know ( Choice).On this blue planet, long before dinosaurs reigned, tiny green organisms populated the ancient oceans. Fossil and phylogenetic evidence suggests that chlorophyll, the green pigment responsible for coloring these organisms, has been in
... Read more

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