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Low Cholesterol eBooks

If you like Low Cholesterol eBooks, then you'll love these top picks.
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  • THE AFIB DIET RECIPE BOOK

    Delicious Recipes To Reverse, Manage AFIB Symptoms and Prevent Heart Disease

    by Maya walker ...
    Atrіаl fіbrіllаtіоn (AFіb) іѕ a соmmоn аrrhуthmіа (іrrеgulаr hеаrtbеаt) thаt hаѕ numеrоuѕ соntrіbutіng rіѕk fасtоrѕ lіkе hіgh blood рrеѕѕurе, оbеѕіtу, hеаrt dіѕеаѕе, dіаbеtеѕ, аnd ѕlеер apnea. Eасh оf these соndіtіоnѕ саn be ѕіgnіfісаntlу іmрасtеd bу lіfеѕtуlе mоdіfісаtіоnѕ. The vіtаmіnѕ аnd mіnеrаlѕ fоund іn fruits, vеgеtаblеѕ аnd whоlе grаіnѕ саn help dесrеаѕе AFіb bу рrоmоtіng hеаlthу ... Read more

    $5.42 CAD or Free with Kobo Plus

  • Renal Diet Cookbook

    100 Easy And Effective Low Potassium, Low Sodium Kidney-Friendly Recipes To Manage Kidney Disease (CKD) (The Kidney Disease Cookbook)

    by Matt Payton ...
    The kidneys are essential organs that filter up to 47.56 gallons of blood on a daily basis, getting rid of waste and excess fluid. If your kidneys get compromised, several other dependent organs can become affected. Keeping the kidney healthy is essential to your body's general well being, good health and long life. This book addresses kidney diseases; with proven and efficient steps to control ... Read more

    $4.99 CAD or Free with Kobo Plus

  • ULTIMATE LOW CHOLESTEROL COOKBOOK

    The Ultimate Guide On How To Cook For High Cholesterol, For Two, To Lower cholesterol, To Have Healthy - Hearty, Tips, Tricks, Ingredients With Recipes And Preparation Methods Explained.

    by DOY BURR ...
    "Ultimate Low CHOLESTEROL Cookbook is the ultimate guide to creating delicious and healthy meals that support heart health and lower cholesterol levels.This cookbook is filled with easy-to-follow recipes that are not only delicious but also packed with ingredients that have been proven to lower cholesterol and reduce the risk of heart disease.In this guide you will learn How to make:¤ Breakfast¤ ... Read more

    $8.13 CAD or Free with Kobo Plus

  • Eating Well, Living Better

    The Grassroots Gourmet Guide to Good Health and Great Food

    Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path ... Read more

    $20.19 CAD

  • 0 POINT WEIGHT WATCHERS NEW COMPLETE COOKBOOK

    Easy and Wholesome Meals for Weight Maintenance

    by Uche Ossai ...
    Starting the Weight Watchers program is more than simply dieting; it's about adopting a better lifestyle that includes balanced eating, physical exercise, and a supportive group. This path is intended to be adaptable and sustainable, enabling you to eat without restriction while choosing better choices that result in weight reduction and greater well-being.The Weight Watchers method is designed ... Read more

    $12.95 CAD or Free with Kobo Plus

  • The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet)

    The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body

    by S.J. Cook ...
    Discover the simple secret to The Complete Keto Diet for Beginners!S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all ... Read more

    $4.06 CAD or Free with Kobo Plus

  • Cholesterol Down, Revised Edition

    Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

    **Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... Read more

    $12.99 CAD

  • Weeknight Wonders

    Delicious, Healthy Dinners in 30 Minutes or Less

    by Ellie Krieger ...
    "Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet ... Read more

    $26.39 CAD or Free with Kobo Plus

  • The New Atkins for a New You Breakfast and Brunch Dishes

    Series series Atkins
    Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, ... Read more

    $1.99 CAD

  • Dirty Genes

    A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

    by Dr. Ben Lynch ...
    Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Read more

    $11.99 CAD

  • A Statin-Free Life

    A revolutionary life plan for tackling heart disease – without the use of statins

    'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... Read more

    $7.99 CAD

  • Eat to Live Quick and Easy Cookbook

    131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    Series Book 17 - Eat for Life
    From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a ... Read more

    $18.99 CAD

  • 21 Best Superfood Cacao Recipes: Discover Superfoods Series - Book 1. Cacao is nature’s healthy and delicious superfood chocolate you can enjoy even on a weight loss or low cholesterol diet.

    Can Cacao and other so-called superfoods seriously contribute to a low cholesterol diet? or help someone trying to achieve weight loss? or overcome debilitating health problems? Author Donna Davidson personally experienced the profound benefits of introducing superfoods into her regular diet. She shares her story of finding more energy, mental acuity and health; plus, 21 of the best Cacao (natural ... Read more

    Free

  • The DIRTY, LAZY, KETO Cookbook

    Bend the Rules to Lose the Weight!

    Series series DIRTY, LAZY, KETO Diet Cookbook Series
    USA TODAY BESTSELLER * As seen on the Today show *More than 100,000 copies sold!After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.You don’t have to be perfect to be successful at weight loss—now you... ... Read more

    $14.99 CAD

  • Deliciously Ella The Plant-Based Cookbook

    The fastest selling vegan cookbook of all time

    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... Read more

    $10.99 CAD

  • The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

    by Beata Sherman ...
    Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... Read more

    $3.99 CAD or Free with Kobo Plus

  • The Ketogenic Diet

    A Century Old Diet that Works Effectively for Patients and Non-Patients Alike!

    by Linda Johnson ...
    The Ketogenic diet,which initially started off as a diet for pediatric epilepsy care, has now become one of the most trusted and fails-proof diets for patients and dieters alike.The reason is its lack of medicinal use and effectiveness. The best part about the Ketogenic diet perhaps is that it can be followed by children and adults alike. It is also not only limited for epilepsy patients but can ... Read more

    $4.16 CAD

  • Paleo Recipes: 50 Delicious All-time Favorite Paleo Recipes

    by George Davis ...
    A simple a way to make delicious Paleo meals simply A taste you'll never forget - People's choice Top All-Time favorite Paleo Recipes . Set and Forget Paleo RecipesToday Only, Get this Paleo Recipes cookbook for Free. Click the "Buy" button and Start Making Your Own Delicious Paleo RecipesYou'll Find The Following Main Benefits in This Paleo Recipes Cookbook=> Each recipe in this cookbook is ... Read more

    Free

  • The Whole Life Nutrition Cookbook

    Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

    Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... Read more

    $17.99 CAD

  • The Atkins Essentials

    A Two-Week Program to Jump-start Your Low Carb Lifestyle

    The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ ... Read more

    $9.99 CAD

  • The American Heart Association Low-Salt Cookbook

    A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

    The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated ... Read more

    Was $8.99 CAD Now $6.99 CAD

  • The Aztec Diet

    Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy

    by Bob Arnot ...
    Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstoneWhile poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining ... Read more

    $11.99 CAD