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Activate eBook Series

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  • Activate Your Muscle

    The Longevity Organ: Strength, Metabolism, Energy and Healthy Aging

    by Manolis X. Mavrios ...
    Series Book 1 - Activate
    Muscle is far more than the tissue that moves the body. It is a metabolically active organ that influences glucose regulation, mitochondrial energy production, circulation, inflammation, bone health, recovery, and the ability to remain physically independent throughout life.ACTIVATE YOUR MUSCLE explores skeletal muscle from the cellular level to everyday movement. It explains how muscle fibers ... Read more

    $3.99 CAD