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Gym eBook Series

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  • Gym Coach

    Gym

    by michael ST ...
    Series series Gym
    Are you tired of confusing fitness advice and don't know where to start?One person tells you to avoid carbs. Another says supplements are the secret. Social media is full of conflicting information.Gym Coach for Beginners was created to simplify fitness and give you the guidance you actually need.Inside this book, you'll learn how to build muscle, lose fat, understand nutrition, train correctly, ... Read more

    $7.99 CAD or Free with Kobo Plus

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  • Intermittent Fasting

    by Jago Holmes ...
    Ever heard of intermittent fasting?Probably not, it's one of THE latest fat loss techniques to hit the world stage. It's a little known revolutionary concept that could change the way you think about food and dieting forever.Intermittent fasting is one of those 'sounds too good to be true' weight loss techniques that actually works whilst you pretty much carry on doing what you've always done and ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Essential Oils for Helping Horses

    by Patrica L. Wells ...
    Essential Oils for Helping Horses is a comprehensive guide for using essential oils on your equine partner. It covers descriptions of essential oils, application of the oils, and how to activate the oils. It covers which oils can cause phototoxicity and how the oils should be stored. Essential oils can help your horse maintain optimum health and/or aid in its recovery. Essential oils work in ... Read more

    $5.39 CAD

  • Habits that Cured my Acne

    Holistic Approach

    by Amilia Ivees ...
    Have you struggled with acne for years? So have I until I found a solution. This book represents my personal journey and life story. I want to share with you my spiritual and physical transformation, and I sincerely hope that it will help you. This memoir will show you a new perspective on the acne cure. Here is what you can expect to find:environmentally friendly facials and products to trya ... Read more

    Free

  • Turbo Metabolism: Super-Fast Weight Loss Triggers

    by Anonymous ...
    Metabolism. There isn't perhaps a more frequently used word in the weight loss (andweight gain) vocabulary than this.Indeed, it's not uncommon to overhear people talking about their struggles – or triumphs –over the holiday bulge or love handles in terms of whether their metabolism is working, ornot.Doctors, too, often refer to metabolism when they try and explain why starvation andwater-loss ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Ultimate Guide to Triathlon Nutrition: Maximize Your Potential

    by Joseph Correa ...
    The Ultimate Guide to Triathlon Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as ... Read more

    $6.49 CAD

  • Proven Natural Treatments to Get Rid of Acne

    by Jason Ray ...
    If you are tired of having acne then it is very important that you read this ebook.Within its pages are many effective acne home remedies that you can implement immedietly.Including a simple cure for pimples that can get rid of zits overnight. ... Read more

    Free

  • Essential Oils! The Amazing Beginners Book on the Different Mind-Blowing Uses of Essential Oils

    DIY Beauty Products

    by Vanessa Riley ...
    Series series DIY Beauty Products
    Essential oils are something that many have started to use. But did you know that essential oils can help you with everyday issues? That’s right, these magical oils can change the way things are and improve your life in many ways. This is a beginner’s book on how to use essential oils and the benefits of them. Essential oils can do a whole lot, and this book will give you a beginner’s ... Read more

    $6.55 CAD or Free with Kobo Plus

  • NUTRITION ESSENTIALS

    For Diet, Weight Loss, Long - term health

    by Nestle Marion ...
    Knowing the real story behind a food item will help you decide whether or not it is a threat. But if you don’t know any better, you’ll merely be shocked at how your diet will affect you. See how crucial knowledge is to losing weight ... Read more

    $5.54 CAD or Free with Kobo Plus

  • Essential Oils: Natural Remedies & Aromatherapy for Weight Loss and Essential Oil Recipes

    by Lisa Jones ...
    Are you or have you recently become interested in essential oils? Have you heard positive things about them, but are unsure of how to begin using them? Are you interested in trying something new or possibly looking to educate yourself on a new topic? Have you heard about using aromatherapy to lose weight and are curious about the topic? Do you currently use essential oils, but also want to use ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Essential Oils:

    Essential Oils For Beginners Healing Natutal Remedies

    by Sylvia Lynne ...
    You've probably heard a lot about essential oils. But what are they? How do you use them? Are they for you? In this 20 minute class, Sylvia, essential oil educator and DIY blogger at Decor Adventures, will walk you through the basics of essential oils so you’ll know exactly how to get started and get on the path of wellness with essential oils. We’ll cover:What are essential oilsHow to use them ... Read more

    $9.24 CAD or Free with Kobo Plus

  • The Ultimate Guide to Gymnastics Nutrition: Maximize Your Potential

    by Joseph Correa ...
    The Ultimate Guide to Gymnastics Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as ... Read more

    $7.49 CAD