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Livre audio

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

par Tim Spector ...

Lu par Leighton Pugh ...

Version Longue

17 heure 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... En savoir plus

$29.99 CAD

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... En savoir plus
Livre audio

Diagnose Histaminintoleranz

Der verständliche Einstieg in Ernährung, Darmgesundheit und Wohlbefinden

par Catharina Olef ...

Lu par Ramona (AI) ...

Version Longue

1 heures 50 min

Leidest du häufig unter unerklärlicher Erschöpfung, Migräne, Hautausschlag oder quälenden Verdauungsproblemen? Vielleicht hast du auch mit Schlafstörungen zu kämpfen und fragst dich schon lange, woher diese Beschwerden kommen. Wenn du kürzlich die Diagnose Histaminintoleranz erhalten hast oder einen konkreten Histaminintoleranz-Test planst, stehst du vermutlich vor vielen Fragen. Genau hier setzt ... En savoir plus

$13.99 CAD

Leidest du häufig unter unerklärlicher Erschöpfung, Migräne, Hautausschlag oder quälenden Verdauungsproblemen? Vielleicht hast du auch mit Schlafstörungen zu kämpfen und fragst dich schon lange, woher diese Beschwerden kommen. Wenn du kürzlich die Diagnose Histaminintoleranz erhalten hast oder einen konkreten Histaminintoleranz-Test planst, stehst du vermutlich vor vielen Fragen. Genau hier setzt
... En savoir plus
Livre audio

Low Histamine Air Fryer Cookbook for MCAS Beginners

Quick Air Fryer Recipes for Mast Cell Activation Syndrome, Histamine Intolerance, Safe Food Lists, Fresh Meal Prep, and 30-Day Meal Plan

par Annelise Wrenlow ...

Lu par Digital Voice Madelyn G ...

Version Longue

3 heure 56 min

This audiobook is narrated by a digital voice.Eating low histamine does not have to mean giving up quick, crispy, satisfying meals.Low Histamine Air Fryer Cookbook for MCAS Beginners is a simple, beginner-friendly guide created for readers who want practical meals that fit mast cell activation syndrome, histamine intolerance, food sensitivities, and busy everyday life. If you feel overwhelmed by ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Eating low histamine does not have to mean giving up quick, crispy, satisfying meals.Low Histamine Air Fryer Cookbook for MCAS Beginners is a simple, beginner-friendly guide created for readers who want practical meals that fit mast cell activation syndrome, histamine intolerance, food sensitivities, and busy everyday life. If you feel overwhelmed by
... En savoir plus
Livre audio

The End of Food Allergy

The Science-Based Plan That Turns Food into Medicine

par Sloan Barnett, Kari Nadeau MD, PhD ...

Lu par Maggi-Meg Reed ...

Version Longue

10 heure 35 min

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food ... En savoir plus

$27.99 CAD

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food
... En savoir plus
Livre audio

Intrinsic Factor: Vitamin B12 Hilfe

Blutarmut Ursachen verstehen und Vitamin B12 Lebensmittel integrieren.

par Kim Sandmann ...

Lu par Leonie (AI) ...

Version Longue

40 min

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im ... En savoir plus

$5.99 CAD

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im
... En savoir plus
Livre audio

Pollen Allergy

Symptoms, Causes, Solutions, and Treatments

par Joseph Barrel ...

Lu par Jacob Simmons ...

Version Longue

1 heures 20 min

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies, ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies,
... En savoir plus
Livre audio

The Complete Guide to Food Allergies in Adults and Children

par Scott H. Sicherer ...

Lu par Jonathan Todd Ross ...

Version Longue

13 heure 3 min

The most complete guide to preventing, testing, living with, and treating food allergies in children and adults.In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies.Organized in an accessible Q&A format ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

The most complete guide to preventing, testing, living with, and treating food allergies in children and adults.In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies.Organized in an accessible Q&A format
... En savoir plus
Livre audio

Hormon-Klarheit - Dein Keto-Weg als Frau

Zyklusgerecht fasten: Für Energie, Fettverbrennung und PMS Linderung.

par Mike Kock ...

Lu par Aoede (AI) ...

Version Longue

47 min

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du ... En savoir plus

$7.99 CAD

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du
... En savoir plus
Livre audio

Calm Your Histamine: A Beginner's Guide to Histamine Intolerance and a Simple 30-Day Plan to Reduce Symptoms Naturally

par Hannah Moretti ...

Lu par Hannah Moretti ...

Version Longue

2 heure 12 min

Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Conquer unexplained hives, digestive distress, and brain fog with a science-backed approach to histamine intolerance. If you are exhausted by confusing medical advice and extreme elimination diets, this empowering audio journey offers clear, actionable symptom relief. Transform daily dietary anxiety into confident, informed wellness choices while soothing your overwhelmed body.Navigate the
... En savoir plus
Livre audio

Gut-Brain Connection, The

How Your Digestive Health Affects Your Mind

par Quinn Harvey Hunter ...

Lu par Digital Voice Archie G ...

Version Longue

1 heures 43 min

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help
... En savoir plus
Livre audio

Gluten Free Cookbook

Embark on a Voyage of Satisfying Your Cravings with Tasty & Authentic Gluten-Free Recipes

par Sarah Roslin ...

Lu par Digital Voice Mia G ...

Version Longue

5 heure 56 min

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free
... En savoir plus
Livre audio

Vibrational Therapy / Sound Healing

Take Your Sonic Vitamins with Solfeggio Frequencies, Singing Bowls, Chakra Balancing Music, Angelic Vibrations, OM Mantra Chants and Other Sound Therapies

par Healing Sounds for Autoimmune Disorders, Healing Sounds for Autoimmune Disorders ...

Lu par Healing Sounds for Autoimmune Disorders ...

Version Longue

11 heure 56 min

There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions. The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things including your health in subtle but powerful ways - ... En savoir plus

$37.99 CAD ou Gratuit avec Kobo Plus

There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions. The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things including your health in subtle but powerful ways -
... En savoir plus
Livre audio

Anti - Inflammatory Diet Cookbook for Beginners

Soothe Temporary and Chronic Inflammation with Long-Term Balanced & Flavorful Recipes

par Sarah Roslin ...

Lu par Digital Voice Mia G ...

Version Longue

9 heure 52 min

This audiobook is narrated by a digital voice.Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?If you answered ' ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you frequently overwhelmed by general health issues, feeling like you're in a constant state of unwellness?Is the challenge of managing day-to-day ailments like fatigue or irregular blood pressure impacting your quality of life?Do you find yourself battling chronic conditions such as hypertension or persistent digestive discomfort?If you answered '
... En savoir plus
Livre audio

Hashimoto beginnt im Darm

Der unterschätzte Zusammenhang, der deine Schilddrüse krank macht

par Marlene Hohenfeld ...

Lu par Ramona (AI) ...

Version Longue

1 heures 52 min

Du hast Hashimoto, fühlst du dich ständig müde, kämpfst mit unerklärlicher Gewichtszunahme und möchtest endlich deinen Brain Fog loswerden? Du nimmst brav deine Medikamente, aber die Beschwerden bleiben? Dann bist du nicht allein. Viele Betroffene spüren jeden Tag, dass L-Thyroxin nicht reicht, um Hashimoto überwinden zu können.Die Wahrheit ist: Die Schilddrüse ist oft nur das Opfer des ... En savoir plus

$14.99 CAD

Du hast Hashimoto, fühlst du dich ständig müde, kämpfst mit unerklärlicher Gewichtszunahme und möchtest endlich deinen Brain Fog loswerden? Du nimmst brav deine Medikamente, aber die Beschwerden bleiben? Dann bist du nicht allein. Viele Betroffene spüren jeden Tag, dass L-Thyroxin nicht reicht, um Hashimoto überwinden zu können.Die Wahrheit ist: Die Schilddrüse ist oft nur das Opfer des
... En savoir plus
Livre audio

Reizdarm – eine Diagnose erklärt

Einordnung, Verständnis und realistische Erwartungen

par Gaby Tomsek ...

Lu par Alexander (AI) ...

Version Longue

1 heures 29 min

Bauchschmerzen, Blähungen und Krämpfe gehören für dich zum Alltag? Du hast zahlreiche Arztbesuche hinter dir, aber organische Ursachen konnten ausgeschlossen werden? Die Diagnose Reizdarmsyndrom lässt viele Betroffene oft ratlos und mit dem Gefühl zurück, nicht ernst genommen zu werden. Doch eines ist sicher: Deine Beschwerden sind real.Dieses Hörbuch bietet dir die medizinische Aufklärung, die du ... En savoir plus

$8.99 CAD

Bauchschmerzen, Blähungen und Krämpfe gehören für dich zum Alltag? Du hast zahlreiche Arztbesuche hinter dir, aber organische Ursachen konnten ausgeschlossen werden? Die Diagnose Reizdarmsyndrom lässt viele Betroffene oft ratlos und mit dem Gefühl zurück, nicht ernst genommen zu werden. Doch eines ist sicher: Deine Beschwerden sind real.Dieses Hörbuch bietet dir die medizinische Aufklärung, die du
... En savoir plus
Livre audio

Gesunde Ernährung durch industriell hergestellte Produkte?

Die Wahrheit über die Lebensmittelindustrie und die Chemie im Essen

par Melanie Seebauer ...

Lu par Jan (AI) ...

Version Longue

2 heure 37 min

Fragst Du Dich auch oft, was wirklich in Deinem Essen steckt und warum es so schwerfällt, auf bestimmte Dinge zu verzichten? Dieses Hörbuch enthüllt die Wahrheit über die Lebensmittelindustrie und zeigt Dir schonungslos, wie ultraverarbeitete Lebensmittel Deiner Gesundheit schaden und wie wir von den Versprechungen manipuliert werden. Erfahre alles über versteckte Zusatzstoffe in Lebensmitteln und ... En savoir plus

$6.99 CAD

Fragst Du Dich auch oft, was wirklich in Deinem Essen steckt und warum es so schwerfällt, auf bestimmte Dinge zu verzichten? Dieses Hörbuch enthüllt die Wahrheit über die Lebensmittelindustrie und zeigt Dir schonungslos, wie ultraverarbeitete Lebensmittel Deiner Gesundheit schaden und wie wir von den Versprechungen manipuliert werden. Erfahre alles über versteckte Zusatzstoffe in Lebensmitteln und
... En savoir plus
Livre audio

Allergies for Beginners: A Clear Guide to Why the Immune System Overreacts

par Patrick Renaud ...

Lu par Patrick Renaud ...

Version Longue

1 heures 51 min

Decode your immune system and conquer daily allergies with this beginner-friendly health and wellness audio guide. Whether you are navigating seasonal sniffles on your morning commute or managing complex food sensitivities at school, this reassuring listen translates intimidating medical science into accessible, practical advice.Stop letting asthma, skin reactions, and pet dander dictate your ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Decode your immune system and conquer daily allergies with this beginner-friendly health and wellness audio guide. Whether you are navigating seasonal sniffles on your morning commute or managing complex food sensitivities at school, this reassuring listen translates intimidating medical science into accessible, practical advice.Stop letting asthma, skin reactions, and pet dander dictate your
... En savoir plus
Livre audio

Allergies for Kids: A Fun and Simple Guide to What Allergies Really Are

par Chloe Brandt ...

Lu par Chloe Brandt ...

Version Longue

1 heures 52 min

Transform health anxiety into quiet confidence with this reassuring children's wellness guide to managing allergies. Whether you are navigating birthday parties, packing school lunches, or comforting a worried child, this warm and friendly listen offers the perfect educational solution. It uses kid-sized science to explain how our bodies protect us without sparking unnecessary fear.Imagine turning ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Transform health anxiety into quiet confidence with this reassuring children's wellness guide to managing allergies. Whether you are navigating birthday parties, packing school lunches, or comforting a worried child, this warm and friendly listen offers the perfect educational solution. It uses kid-sized science to explain how our bodies protect us without sparking unnecessary fear.Imagine turning
... En savoir plus
Livre audio

Low Histamine Meal Prep Cookbook for MCAS Beginners

Fresh Make-Ahead Recipes for Mast Cell Activation Syndrome, Histamine Intolerance, Freezer Meal Prep, Safe Food Storage, and 4-Week Meal Plan

par Annelise Wrenlow ...

Lu par Digital Voice Madelyn G ...

Version Longue

3 heure 34 min

This audiobook is narrated by a digital voice.Meal prep can feel impossible when leftovers are one of your biggest concerns.Low Histamine Meal Prep Cookbook for MCAS Beginners is a practical, beginner-friendly guide for anyone who wants fresh, simple, make-ahead meals without the stress of guessing what is safe, what to freeze, what to avoid, or how long food should sit before it becomes a problem ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Meal prep can feel impossible when leftovers are one of your biggest concerns.Low Histamine Meal Prep Cookbook for MCAS Beginners is a practical, beginner-friendly guide for anyone who wants fresh, simple, make-ahead meals without the stress of guessing what is safe, what to freeze, what to avoid, or how long food should sit before it becomes a problem
... En savoir plus
Livre audio

A Guided Meditation To Help Reduce & Control Allergies

par Belleruth Naparstek ...

Lu par Belleruth Naparstek ...

Version Longue

38 min

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program, ... En savoir plus

$7.99 CAD

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive tract or skin, this carefully researched audio program,
... En savoir plus
Livre audio

Wissen Kompakt: Selen – Der Schutzschild für Stoffwechsel und Zellen

Stoffwechsel anregen, Energie spüren und T4 zu T3 Konvertierung.

par Thomas Enzmann ...

Lu par Alexander (AI) ...

Collections Livre audio : 4 - Wissen Kompakt
Version Longue

26 min

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen ... En savoir plus

$8.99 CAD

Fühlst du dich oft erschöpft, dein Stoffwechsel scheint zu schlafen oder du suchst nach Wegen, deine Schilddrüse bei Hashimoto ganzheitlich zu unterstützen? Selen ist weit mehr als nur ein einfaches Spurenelement. Es ist der entscheidende Schutzschild für deine Zellen und der Zündschlüssel für deine Energie.In dieser Ausgabe von Wissen Kompakt tauchen wir tief in die Welt dieses vitalen
... En savoir plus
Livre audio

Seasonal Allergies

Hay Fever, Asthma, Bronchitis, and Pollen Allergy

par Joseph Barrel ...

Lu par Jacob Simmons ...

Version Longue

3 heure 53 min

This book combo will tell you about handling pollen, dust mite, and other respiratory allergies.Allergens are everywhere. It's a miracle we are still alive, actually. Pollen from trees, grasses and weeds can cause serious symptoms like sneezing, coughing, itchy throat, and much more. When we experience these symptoms, it can severely make us sick. We need to be vigilant to what we are sensitive ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This book combo will tell you about handling pollen, dust mite, and other respiratory allergies.Allergens are everywhere. It's a miracle we are still alive, actually. Pollen from trees, grasses and weeds can cause serious symptoms like sneezing, coughing, itchy throat, and much more. When we experience these symptoms, it can severely make us sick. We need to be vigilant to what we are sensitive
... En savoir plus
Livre audio

How to Heal Psoriasis Bundle, 2 in 1 Bundle

par Ruby Winston, Bethany Alonzo ...

Lu par Steven Myles ...

Version Longue

1 heures 11 min

How to Heal Psoriasis Bundle, 2 in 1 Bundle: Healing Psoriasis Naturally and The Psoriasis CureThis bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

How to Heal Psoriasis Bundle, 2 in 1 Bundle: Healing Psoriasis Naturally and The Psoriasis CureThis bundle is a comprehensive guide to managing and healing psoriasis, designed to help those who suffer from this chronic skin condition to live happier and healthier lives. The bundle includes audiobooks that cover a range of topics, from the basics of psoriasis to more advanced strategies for
... En savoir plus
Livre audio

Gluten Is My Bitch

Rants, Recipes, and Ridiculousness for the Gluten-Free

par April Peveteaux ...

Lu par April Peveteaux ...

Version Longue

3 heure 44 min

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition ... En savoir plus

$13.99 CAD

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides forty gluten-free comfort food recipes and a bonus twenty new recipes in this updated edition
... En savoir plus

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