Comportement obsessionnel compulsif Livres audio

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Weight Loss Appetite Control Hypnosis and Meditation

Reprogram Your Mind & Body

par Joel Thielke ...

Lu par Joel Thielke ...

Version Longue

1 heures 53 min

Sleep Hypnosis for Weight Loss ~ Reprogram Your Mind & Body to Naturally Lose Weight Realign your deepest inner resources and reset your unconscious to automatically motivate and create fast weight loss results, all before experiencing a healing and nourishing deep sleep.This weight loss hypnosis and enhanced sleep meditation offers a guided relaxation experience with powerful hypnotic suggestions ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Sleep Hypnosis for Weight Loss ~ Reprogram Your Mind & Body to Naturally Lose Weight Realign your deepest inner resources and reset your unconscious to automatically motivate and create fast weight loss results, all before experiencing a healing and nourishing deep sleep.This weight loss hypnosis and enhanced sleep meditation offers a guided relaxation experience with powerful hypnotic suggestions
... En savoir plus
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Sex Positions: The Ultimate Book for Couples with Spectacular Sex Positions. Revitalize your Sex Life and Increase Libido, Kama Sutra, Tantric Sex and Dirty Talk

par Scarlett Kinsey ...

Lu par Angela Peel ...

Version Longue

3 heure 14 min

You Are 1-Click Away From Adding Passion, Energy, Desire, Excitement And Satisfaction To Your Sex Life To Get You And Your Sex Partner(S) To Bask In The Glory Of Passionate, Multiple Orgasm-Filled Sexual Encounters That Keep You Smiling At The Thought Of Them!Sex is not just sex. Great sex is what we all strive for even if we’ve never had an amazing sexual experience before; the body knows when it ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

You Are 1-Click Away From Adding Passion, Energy, Desire, Excitement And Satisfaction To Your Sex Life To Get You And Your Sex Partner(S) To Bask In The Glory Of Passionate, Multiple Orgasm-Filled Sexual Encounters That Keep You Smiling At The Thought Of Them!Sex is not just sex. Great sex is what we all strive for even if we’ve never had an amazing sexual experience before; the body knows when it
... En savoir plus
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How to Talk Dirty: The Ultimate Guide for your Mind Blowing Sex. Learn how to Improve your Sex Life with Dirty Talk Examples, Overcome shyness and Drive your Partner Wild!

par Mya Pierce ...

Lu par Charlotte Specter, Sam Valley ...

Version Longue

2 heure 34 min

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety
... En savoir plus
Livre audio

Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

par Susan Anderson ...

Lu par Randye Kaye ...

Version Longue

9 heure 34 min

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate ... En savoir plus

$24.99 CAD

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate
... En savoir plus
Livre audio

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... En savoir plus

$28.99 CAD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... En savoir plus
Livre audio

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... En savoir plus

$28.99 CAD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... En savoir plus
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Winning the War in Your Mind

Change Your Thinking, Change Your Life

par Craig Groeschel ...

Lu par Craig Groeschel ...

Version Longue

4 heure 58 min

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... En savoir plus

$26.99 CAD

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New
... En savoir plus
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Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

par My Ebook Publishing House ...

Lu par Matt Montanez ...

Version Longue

4 heure 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... En savoir plus
Livre audio

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

3 heure 11 min

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... En savoir plus

$23.99 CAD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... En savoir plus
Livre audio

Easy Way to Stop Gambling, The

Take Control of Your Life

par Allen Carr ...

Lu par Richard Mitchley ...

Collections series Allen Carr's Easyway
Version Longue

5 heure 12 min

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... En savoir plus
Livre audio

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

par Jon Hershfield, MFT, Shala Nicely, LPC ...

Lu par Kirby Heyborne ...

Version Longue

5 heure 11 min

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... En savoir plus

$21.99 CAD

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... En savoir plus
Livre audio

Little Book of Big Change, The

The No-Willpower Approach to Breaking Any Habit

par Amy Johnson, PhD ...

Lu par Kathleen Mary Carthy ...

Version Longue

4 heure 25 min

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and ... En savoir plus

$40.99 CAD ou Gratuit avec Kobo Plus

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and
... En savoir plus
Livre audio

BORDERLINE PERSONALITY DISORDER

Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself. NEW VERSION

par SHARI KREGER ...

Lu par Erika Mary, Perdens Studio ...

Version Longue

4 heure 29 min

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you... ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you...
... En savoir plus
Livre audio

Freedom from Obsessive Compulsive Disorder

A Personalized Recovery Program for Living with Uncertainty, Updated Edition

par Jonathan Grayson ...

Lu par Tom Parks ...

Version Longue

14 heure 46 min

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others.Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the ... En savoir plus

$29.99 CAD

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others.Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the
... En savoir plus
Livre audio

8 Keys to End Emotional Eating

par Howard S. Farkas ...

Lu par David de Vries ...

Collections series The 8 Keys to Mental Health Series
Version Longue

5 heure 10 min

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don
... En savoir plus
Livre audio

Making Home Your Happy Place

A Real-Life Guide to Decluttering Without the Overwhelm

par Katy Wells ...

Lu par Katy Wells ...

Version Longue

4 heure 44 min

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her ... En savoir plus

$26.99 CAD

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her
... En savoir plus
Livre audio

What Is Your Clutter Costing You?

How You're Paying for Clutter, Even If You Already Own It

par Robyn Reynolds ...

Lu par Ozzie Jacobs ...

Version Longue

2 heure 38 min

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and ... En savoir plus

$22.99 CAD ou Gratuit avec Kobo Plus

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and
... En savoir plus
Livre audio

As A Man Thinketh

par James Allen ...

Lu par James Allen ...

Version Longue

1 heures 3 min

One of the greatest self-improvement books ever written and now available here in audio format. For anyone who wants an enriched life and an existence with meaning this is a must listen manuscript. Allen’s teachings make absolute sense: ‘A man is literally what he thinks, his character being the complete sum of all his thoughts’. ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

One of the greatest self-improvement books ever written and now available here in audio format. For anyone who wants an enriched life and an existence with meaning this is a must listen manuscript. Allen’s teachings make absolute sense: ‘A man is literally what he thinks, his character being the complete sum of all his thoughts’.
... En savoir plus
Livre audio

Shopaholic Burden

How to Stop Your Compulsive Buying And Heal Your Shopping Addiction

par Brian Gibson ...

Lu par Alice Springfield ...

Version Longue

1 heures 15 min

Shopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive, impulsive, and uncontrollable purchase of products despite severe psychological, social, occupational, and financial consequences. Unlike ordinary non-addicted shoppers, who buy to improve their mood, cope with stress, gain social approval/recognition, ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Shopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive, impulsive, and uncontrollable purchase of products despite severe psychological, social, occupational, and financial consequences. Unlike ordinary non-addicted shoppers, who buy to improve their mood, cope with stress, gain social approval/recognition,
... En savoir plus
Livre audio

Dianetics

The Modern Science of Mental Health

par L. Ron Hubbard ...

Lu par Lloyd Sherr ...

Version Longue

17 heure 23 min

The #1 New York Times bestsellerWith over 22,000,000 copies sold in 50 languages, and used in more than 176 nations, Dianetics brings dramatic and permanent improvement to people all over the world.“While it’s true that Dianetics has become the self-improvement classic, there can be little doubt that what it has to offer is just what people are now looking for in ever increasing numbers. Reducing ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

The #1 New York Times bestsellerWith over 22,000,000 copies sold in 50 languages, and used in more than 176 nations, Dianetics brings dramatic and permanent improvement to people all over the world.“While it’s true that Dianetics has become the self-improvement classic, there can be little doubt that what it has to offer is just what people are now looking for in ever increasing numbers. Reducing
... En savoir plus
Livre audio

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

par Allen Carr, John Dicey ...

Lu par Jot Davies ...

Collections series Allen Carr's Easyway
Version Longue

7 heure 35 min

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... En savoir plus
Livre audio

Leaving the OCD Circus

Your Big Ticket Out of Having to Control Every Little Thing

par Kirsten Pagacz ...

Lu par Emily Sutton-Smith, Greg Tremblay ...

Version Longue

7 heure 32 min

“It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me.” That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s she’d been following orders from this mean taskmaster for 20 years, without understanding why. Initially the tapping and counting and cleaning and ordering brought her comfort and ... En savoir plus

$22.99 CAD ou Gratuit avec Kobo Plus

“It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me.” That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s she’d been following orders from this mean taskmaster for 20 years, without understanding why. Initially the tapping and counting and cleaning and ordering brought her comfort and
... En savoir plus
Livre audio

Minimalist Family, The

How To Adopt The Minimalist Lifestyle As A Family With Kids

par Ryan Becker ...

Lu par George Stefan ...

Version Longue

1 heures 40 min

If you’ve always wanted to start living like a minimalist, but you never knew how to get started, then look no further.This book won't focus on WHY adopt the minimalist lifestyle, but on the HOW because let's be honest you already know what minimalism is and why it's beneficial.If you’re ready to discover how to declutter, organize, simplify and free your family from the modern world of more-is ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

If you’ve always wanted to start living like a minimalist, but you never knew how to get started, then look no further.This book won't focus on WHY adopt the minimalist lifestyle, but on the HOW because let's be honest you already know what minimalism is and why it's beneficial.If you’re ready to discover how to declutter, organize, simplify and free your family from the modern world of more-is
... En savoir plus
Livre audio

Deceived: Facing the Trauma of Sexual Betrayal

par Claudia Black, PhD ...

Lu par Eileen Stevens ...

Version Longue

9 heure 2 min

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path
... En savoir plus

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