Traitement diététique Livres audio

Livre audio

Livre audio

The Diet Fix

Why Diets Fail and How to Make Yours Work

par Yoni Freedhoff M.D. ...

Lu par Yoni Freedhoff M.D. ...

Version Longue

9 heure 29 min

With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently.It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last? ... En savoir plus

$24.00 CAD

With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently.It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last?
... En savoir plus
Livre audio

Livre audio

Intermittent Fasting & Ketogenic Diet for Women

The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

par Jason Stevenson ...

Lu par Amy Fung, Sara Gottfried, Audio Center Studio, Good Vibrations Studio ...

Version Longue

9 heure 34 min

Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt
... En savoir plus
Livre audio

Livre audio

Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

1 heures 2 min

**Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

**Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically
... En savoir plus
Livre audio

Livre audio

100 Receitas de Sobremesas SEM AÇÚCAR

Lu par Antônio ...

Version Abrégée

36 min

"100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

"100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar
... En savoir plus
Livre audio

Livre audio

Сожги свою диету. Как питаться, чтобы потерять вес, а не рассудок

par Максим Кузнецов ...

Lu par Елена Понеделина ...

Collections series Эндокринолог Максим Кузнецов. О здоровье ДОКАЗАТЕЛЬНО!
Version Longue

5 heure 21 min

На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их
... En savoir plus
Livre audio

Livre audio

Diabetes? Ohne mich!

Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

par Marius Sackissow ...

Lu par Marius Sackissow ...

Version Longue

2 heure 47 min

Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein
... En savoir plus
Livre audio

Livre audio

MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

par Thomas De Boer ...

Lu par Melody Valencia ...

Version Longue

3 heure 3 min

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a ... En savoir plus

$31.99 CAD ou Gratuit avec Kobo Plus

Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a
... En savoir plus
Livre audio

Livre audio

Anti Inflammatory Diet

Easy Guide to Reduce Inflammation, Heal the Immune System and Live a Longer Healthy Life

par Anna Watson ...

Lu par Keith A. Bailey ...

Version Longue

4 heure 33 min

Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the ... En savoir plus

$25.99 CAD ou Gratuit avec Kobo Plus

Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the
... En savoir plus
Livre audio

Livre audio

Selbstoptimierung

Zwei Originalvorträge

par Reinhard Ziegler, Dietrich Grönemeyer ...

Lu par Reinhard Ziegler, Dietrich Grönemeyer, Reinhard Ziegler, Dietrich Grönemeyer ...

Collections series O-Ton-Wissenschaft
Version Longue

57 min

1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt, ... En savoir plus

$11.99 CAD

1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt,
... En savoir plus
Livre audio

Livre audio

Mediterranean Diet

265+ Easy, Healthy Recipes to Lose Weight and Increase Longevity Heal Your Body, Increase Your Energy and Prevent Heart Disease With the Mediterranean Diet Cookbook

par Jason Stevenson ...

Lu par Jason Williams, Amy Fung, Sara Gottfried ...

Version Longue

6 heure 28 min

Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the
... En savoir plus
Livre audio

Livre audio

It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

par Gabrielle Hollis ...

Lu par Shannon Lynne ...

Version Longue

1 heures 31 min

Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better
... En savoir plus
Livre audio

Livre audio

7-Day Detox Challenge

par Challenge Self ...

Lu par Challenge Self ...

Version Longue

52 min

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many
... En savoir plus
Livre audio

Livre audio

Origen

Manual ancestral para restaurar tu salud

par Marc Romera ...

Lu par Mario (Voz de IA) ...

Collections series Alienta
Version Longue

9 heure 56 min

Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una ... En savoir plus

$15.99 CAD

Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una
... En savoir plus
Livre audio

Livre audio

Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

par Mike Edwards ...

Lu par Austin Mayer ...

Version Longue

1 heures 20 min

Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and
... En savoir plus
Livre audio

Livre audio

Mindful Eating for ADHD

par Mick Smith ...

Lu par Digital Voice Madison G ...

Version Longue

29 min

This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing ... En savoir plus

$3.44 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing
... En savoir plus
Livre audio

Livre audio

Galveston Diet for the Middle Aged Women

Step by Step Guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake

par Joann Simmons ...

Lu par Digital Voice Mia G ...

Version Longue

2 heure

This audiobook is narrated by a digital voice.Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods ... En savoir plus

$20.54 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods
... En savoir plus
Livre audio

Livre audio

Immunity: The Definitive Guide to Caring for Your Immune System (How to Understand Your Microbiome, Improve Digestive Health and Boost General Wellness)

par William Bowman ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 3 min

This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.This book is different from ... En savoir plus

$6.86 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.You'll learn about the foods, minerals, and herbs that can help you strengthen your immunity and keep you resilient to disease. You'll discover how to use energy-healing techniques to reduce stress and support your immune system, and you'll get practical tips for incorporating natural health practices into your daily routine.This book is different from
... En savoir plus
Livre audio

Livre audio

Bad Food

Wie wir die Kontrolle über unsere Ernährung zurückgewinnen | Ein Hörbuch, das befähigt

par Chris Methmann ...

Lu par Maximilian Laprell ...

Version Longue

9 heure 55 min

Wer bestimmt, was wir essen?Ernährung ist längst zum politischen Streitfeld geworden – und genau das lenkt vom eigentlichen Problem ab: den Machtverhältnissen im Lebensmittelmarkt. Chris Methmann zeigt anhand zahlreicher Beispiele aus Politik, Social Media, Geschichte und Alltag, wie gezielt Ängste und Empörung geschürt werden – und wie die Industrie davon profitiert. Denn während die Debatte ... En savoir plus

$34.99 CAD ou Gratuit avec Kobo Plus

Wer bestimmt, was wir essen?Ernährung ist längst zum politischen Streitfeld geworden – und genau das lenkt vom eigentlichen Problem ab: den Machtverhältnissen im Lebensmittelmarkt. Chris Methmann zeigt anhand zahlreicher Beispiele aus Politik, Social Media, Geschichte und Alltag, wie gezielt Ängste und Empörung geschürt werden – und wie die Industrie davon profitiert. Denn während die Debatte
... En savoir plus
Livre audio

Livre audio

Happy Gut

The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

par Vincent Pedre ...

Lu par Patrick Lawlor ...

Version Longue

6 heure 7 min

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... En savoir plus

$28.99 CAD

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand
... En savoir plus
Livre audio

Livre audio

Ultimate Keto Grocery List

par Rachel Hudson ...

Lu par Rachel Hudson ...

Version Longue

11 min

In this audiobook, I break down the essential Keto Grocery List for Beginners. I give a Keto Grocery List of all my favorite Frozen Keto Foods and Fresh Keto Foods. Knowing what to eat is a key part of transitioning to a Keto Diet, so it’s important to have a Keto Grocery List that is going to set you up for success! ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

In this audiobook, I break down the essential Keto Grocery List for Beginners. I give a Keto Grocery List of all my favorite Frozen Keto Foods and Fresh Keto Foods. Knowing what to eat is a key part of transitioning to a Keto Diet, so it’s important to have a Keto Grocery List that is going to set you up for success!
... En savoir plus
Livre audio

Livre audio

الى ماذا انت جائع

par Deepak Chopra ...

Lu par أحمد شمعة ...

Version Abrégée

8 heure 21 min

ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير ... En savoir plus

$23.65 CAD

ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير
... En savoir plus
Livre audio

Livre audio

Wonach wir wirklich hungern

Mit der Chopra-Methode Erfüllung finden und dauerhaft abnehmen

par Deepak Chopra ...

Lu par Uwe Daufenbach ...

Version Longue

11 heure 55 min

Begeben Sie sich auf eine aufregende Reise in ein besseres Leben mit der einzigartigen Methode des Bestsellerautors Deepak Chopra!Abnehmen ohne Diät? Das funktioniert - wenn Sie zu Ihrem gesunden Körpergefühl zurückfinden. Jede Diät hat einen Haken: Sie alle gehen von der falschen Motivation aus, denn immer sind sie verbunden mit Verzicht und Beschränkung.Statt einer einschränkenden Diät stellt ... En savoir plus

Prix courant $41.99 CAD Maintenant $30.99 CAD ou Gratuit avec Kobo Plus

Begeben Sie sich auf eine aufregende Reise in ein besseres Leben mit der einzigartigen Methode des Bestsellerautors Deepak Chopra!Abnehmen ohne Diät? Das funktioniert - wenn Sie zu Ihrem gesunden Körpergefühl zurückfinden. Jede Diät hat einen Haken: Sie alle gehen von der falschen Motivation aus, denn immer sind sie verbunden mit Verzicht und Beschränkung.Statt einer einschränkenden Diät stellt
... En savoir plus
Livre audio

Livre audio

No-Stress Intermittent Fasting Diet Cookbook for Women Over 50, The

Regain Confidence with the Revolutionary Approaches to Time-Controlled Nutrition

par Sarah Roslin ...

Lu par Digital Voice Mia G ...

Version Longue

5 heure 42 min

This audiobook is narrated by a digital voice.Are you a woman over 50 feeling overwhelmed by complicated diets and unrealistic fitness routines?Do you believe that effective weight management must come with restrictive eating and a loss of culinary joy?Are you searching for a diet plan that fits seamlessly into your lifestyle without sacrificing taste and satisfaction?This cookbook challenges ... En savoir plus

$27.47 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you a woman over 50 feeling overwhelmed by complicated diets and unrealistic fitness routines?Do you believe that effective weight management must come with restrictive eating and a loss of culinary joy?Are you searching for a diet plan that fits seamlessly into your lifestyle without sacrificing taste and satisfaction?This cookbook challenges
... En savoir plus
Livre audio

Livre audio

Сделай стройность своей привычкой. Легкие идеи для перехода к более правильному питанию

par Джимми Мохамед ...

Lu par Роман Волков ...

Collections series Быть легче. Простые решения для стройности
Version Longue

4 heure 44 min

Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и
... En savoir plus

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