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Feeling Good

The New Mood Therapy

par David D. Burns ...

Lu par George Newbern ...

Version Longue

13 heure 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... En savoir plus

$41.99 CAD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... En savoir plus
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Psych 101

Psychology Facts, Basics, Statistics, Tests, and More!

par Paul Kleinman ...

Lu par Fred Sanders ...

Collections series Adams 101 Series
Version Longue

8 heure 15 min

A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot ... En savoir plus

$34.99 CAD

A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot
... En savoir plus
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How Psychology Works

Applied Psychology Explained

par DK ...

Lu par Laurence Bouvard ...

Collections series DK How Stuff Works
Version Longue

11 heure 39 min

Explore the human mind and understand the science behind how you and other people in your life think and act in a wide range of everyday situations with this brand new guide to applied psychology.Using straightforward definitions and clear text, How Psychology Works makes the workings of the brain easy to understand and shows what happens when things go wrong, with information on disorders such as ... En savoir plus

$26.99 CAD

Explore the human mind and understand the science behind how you and other people in your life think and act in a wide range of everyday situations with this brand new guide to applied psychology.Using straightforward definitions and clear text, How Psychology Works makes the workings of the brain easy to understand and shows what happens when things go wrong, with information on disorders such as
... En savoir plus
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How to Understand and Deal with Stress

par Katy Georgiou ...

Lu par Aesha Zephyr ...

Version Longue

1 heures 45 min

A practical, supportive guide to help you understand and overcome stress, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help. How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden. By learning ... En savoir plus

$16.99 CAD

PRÉCOMMANDER

A practical, supportive guide to help you understand and overcome stress, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help. How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden. By learning
... En savoir plus
Livre audio

The Complete Idiot's Guide to Psychology

par Joni E. Johnston Psy.D. ...

Lu par Laurence Bouvard ...

Version Longue

17 heure 1 min

Interest in psychology extends well beyond the walls of academia. Sigmund Freud, Carl Jung, and William James are just a few examples of the many people in psychology whose works remain, popular sellers, demonstrating an ongoing vast interest in this field. From students looking for a comprehensive resource to those looking for a self-help audiobook, The Complete Idiot's Guide to Psychology, ... En savoir plus

$33.99 CAD

Interest in psychology extends well beyond the walls of academia. Sigmund Freud, Carl Jung, and William James are just a few examples of the many people in psychology whose works remain, popular sellers, demonstrating an ongoing vast interest in this field. From students looking for a comprehensive resource to those looking for a self-help audiobook, The Complete Idiot's Guide to Psychology,
... En savoir plus
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How to Kill an Earworm

And 500+ Other Psychology Facts You Need to Know

par Jana Louise Smit ...

Lu par Vyvy Nguyen ...

Version Longue

5 heure 21 min

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there ... En savoir plus

$25.99 CAD

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there
... En savoir plus
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Psychology For Dummies

3rd Edition

par Adam Cash, PsyD ...

Lu par Matthew Josdal ...

Version Longue

18 heure 25 min

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher ... En savoir plus

$41.99 CAD

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher
... En savoir plus
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Tres Ensayos para una Teoría Sexual

par Sigmund Freud ...

Lu par Voz Digital Simón G ...

Version Longue

3 heure 31 min

Este audiolibro está narrado por una voz digital.Libido, pulsión sexual, perversión, homosexualidad, sadismo y masoquismo, sexualidad infantil...y mucho más. Este libro es esencial para entender la sexualidad humana desde una perspectiva psicoanalítica. ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.Libido, pulsión sexual, perversión, homosexualidad, sadismo y masoquismo, sexualidad infantil...y mucho más. Este libro es esencial para entender la sexualidad humana desde una perspectiva psicoanalítica.
... En savoir plus
Livre audio

Personality Isn't Permanent

par Carmine Wesley ...

Lu par Marcus Mulenga ...

Version Longue

13 min

Personality Isn't Permanent: A Guide to Understanding Different Personality Types and How You Can Use This to Design the Person You Want to BeThe word "personality" refers to a person's distinctive and consistent manner of thinking, feeling, and doing. Once this is understood, it becomes evident that "personality" embraces almost every facet of human existence. As a consequence, our personalities ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Personality Isn't Permanent: A Guide to Understanding Different Personality Types and How You Can Use This to Design the Person You Want to BeThe word "personality" refers to a person's distinctive and consistent manner of thinking, feeling, and doing. Once this is understood, it becomes evident that "personality" embraces almost every facet of human existence. As a consequence, our personalities
... En savoir plus
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ADHD Explained

Your Tool Kit to Understanding and Thriving

par Edward Hallowell ...

Lu par John Chancer ...

Collections series Neurodiversity Explained
Version Longue

4 heure 1 min

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its ... En savoir plus

$13.99 CAD

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its
... En savoir plus
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Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation

par Margalis Fjelstad ...

Version Longue

6 heure 30 min

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly ... En savoir plus

$22.99 CAD

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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly
... En savoir plus
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No te ahogues en un vaso de agua

Aprende a reaccionar de forma positiva

par Richard Carlson ...

Lu par Arturo Mercado Jr. ...

Version Longue

4 heure 49 min

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la ... En savoir plus

$17.99 CAD

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la
... En savoir plus
Livre audio

50 Great Myths of Popular Psychology

Shattering Widespread Misconceptions about Human Behavior

par Barry L. Beyerstein, Scott O. Lilienfeld, Steven Jay Lynn, John Ruscio ...

Lu par Walter Dixon ...

Version Longue

10 heure 30 min

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychologyExplores topics that listeners will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains' ... En savoir plus

$41.99 CAD

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychologyExplores topics that listeners will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains'
... En savoir plus
Livre audio

Our Autistic Lives

Personal Accounts from Autistic Adults Around the World Aged 20 to 70+

Lu par Katy Sobey, Maggie Ollerenshaw, Mark Meadows, Gavin Osborn, Lucy Price-Lewis, Ric Jerrom ...

Version Longue

7 heure 37 min

This collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads.Each chapter is based on accounts from one age group ... En savoir plus

$34.99 CAD

This collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads.Each chapter is based on accounts from one age group
... En savoir plus
Livre audio

How to Understand and Deal with Social Anxiety

par Mita Mistry ...

Lu par Machelle Williams ...

Version Longue

2 heure

A practical, supportive, and easy-to-listen-to guide to help you understand and overcome social anxiety, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to ... En savoir plus

$16.99 CAD

PRÉCOMMANDER

A practical, supportive, and easy-to-listen-to guide to help you understand and overcome social anxiety, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to
... En savoir plus
Livre audio

Nur Mut!

Schritt für Schritt in ein mutiges Leben. Impulse und Übungen.

par Bea Engelmann ...

Lu par Ulla Evrahr ...

Version Longue

1 heures 18 min

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer ... En savoir plus

$32.99 CAD ou Gratuit avec Kobo Plus

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer
... En savoir plus
Livre audio

Psych.

par DK ...

Lu par Anna Cordell ...

Version Longue

10 heure 40 min

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of ... En savoir plus

$28.99 CAD

PRÉCOMMANDER

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of
... En savoir plus
Livre audio

Psychology of Intelligence Analysis

par Richards J. Heuer Jr. ...

Lu par Scott R. Pollak ...

Version Longue

7 heure 19 min

Psychology of Intelligence Analysis has been required reading for intelligence officers studying the art and science of intelligence analysis for decades. Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive ... En savoir plus

$34.99 CAD

Psychology of Intelligence Analysis has been required reading for intelligence officers studying the art and science of intelligence analysis for decades. Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive
... En savoir plus
Livre audio

The Memory Doctor

par Douglas Mason, Spencer Smith ...

Lu par Erik Singer ...

Version Longue

3 heure 9 min

Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress ... En savoir plus

$22.99 CAD

Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress
... En savoir plus
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Angst. Zwang. Sanierungsfall Seele

Vom Umgang mit inneren Negativstrukturen

par Richard Hörner ...

Version Longue

2 heure 59 min

Die beobachtende Analyse präsentiert ein innovatives psychologisches Modell zur Bewältigung innerer Negativstrukturen. Der Autor führt den Begriff des Imagio ein, um das komplexe Zusammenspiel aus äußeren Auslösern, körperlichen Reaktionen, Deutungsmustern und inneren Verboten zu beschreiben, die zu Angst- und Zwangshandlungen führen können. Basierend auf persönlichen Erfahrungen und theoretischen ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Die beobachtende Analyse präsentiert ein innovatives psychologisches Modell zur Bewältigung innerer Negativstrukturen. Der Autor führt den Begriff des Imagio ein, um das komplexe Zusammenspiel aus äußeren Auslösern, körperlichen Reaktionen, Deutungsmustern und inneren Verboten zu beschreiben, die zu Angst- und Zwangshandlungen führen können. Basierend auf persönlichen Erfahrungen und theoretischen
... En savoir plus
Livre audio

NLP: The Ultimate Guide to Neuro-Linguistic Programming, Learn Psychology Secrets on How to Become the Person You Were Meant to Be

par Anirudh J. Hawthorn ...

Lu par John Hays ...

Version Longue

27 min

Do you want to make positive changes in your life and attract others to you?Would you like to be able to overcome the challenges that you face and overcome procrastination?You can do it all with Neuro-Linguistic Programming!Neuro Linguistic Programming (NLP) is about making changes in perception, responsible communication and developing choices. It can help us to create responses in given ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Do you want to make positive changes in your life and attract others to you?Would you like to be able to overcome the challenges that you face and overcome procrastination?You can do it all with Neuro-Linguistic Programming!Neuro Linguistic Programming (NLP) is about making changes in perception, responsible communication and developing choices. It can help us to create responses in given
... En savoir plus
Livre audio

How to Understand and Deal with Depression

par Wendy Green ...

Lu par Callie Beaulieu ...

Version Longue

1 heures 30 min

Feeling overwhelmed? How to Understand and Deal with Depression is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind depression and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And ... En savoir plus

$16.99 CAD

PRÉCOMMANDER

Feeling overwhelmed? How to Understand and Deal with Depression is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind depression and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And
... En savoir plus
Livre audio

Body Language: The Ultimage Guide to Analyze People and Use Powerful Communication, Persuasion and Negotiation Skills to Influence Anyone and Win in Business and Relationships

par David O'Daytona ...

Lu par John Hays ...

Version Longue

26 min

Do you have a good understanding of the body language of others?Are you able to use this to your advantage in business or your personal life?Or is this something you’ve never understood but would like to know more about?Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Do you have a good understanding of the body language of others?Are you able to use this to your advantage in business or your personal life?Or is this something you’ve never understood but would like to know more about?Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to
... En savoir plus
Livre audio

Стрессоустойчивость. 75 практических инструментов для управления эмоциями на основе АСТ, CBT и DBT

par Дженнифер Л. Тайц ...

Lu par Ксения Кузнецова ...

Collections series Терапевтические воркбуки. Прикладные книги по психологии и самопомощи
Version Longue

8 heure 11 min

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; - ... En savoir plus

$12.99 CAD

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; -
... En savoir plus

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