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Training for the Uphill Athlete

A Manual for Mountain Runners and Ski Mountaineers

par Steve House, Scott Johnston, Kilian Jornet ...

Lu par Roger Wayne ...

Version Longue

9 heure 42 min

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet ... En savoir plus

$33.99 CAD

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet
... En savoir plus
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Snowborne: Journey into Freestyle Skiing Mastery

par Viona D. Rennoll ...

Lu par Digital Voice Mason G ...

Version Longue

3 heure 56 min

This audiobook is narrated by a digital voice."Snowborne: Journey into Freestyle Skiing Mastery" is your essential companion to mastering the exhilarating world of freestyle skiing. Whether you’re just starting or looking to sharpen your skills, this book takes you through every aspect of freestyle, from basic tricks to advanced combinations, helping you gain confidence, creativity, and control on ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice."Snowborne: Journey into Freestyle Skiing Mastery" is your essential companion to mastering the exhilarating world of freestyle skiing. Whether you’re just starting or looking to sharpen your skills, this book takes you through every aspect of freestyle, from basic tricks to advanced combinations, helping you gain confidence, creativity, and control on
... En savoir plus
Livre audio

The Chateau

par Catherine Cooper ...

Lu par Hannah Donelon, Sophie Aldred, Sid Sagar, Genevieve Swallow, Leighton Pugh ...

Version Longue

8 heure 50 min

THE TOP TWENTY SUNDAY TIMES BESTSELLER‘A brilliant new story-teller has arrived’ ERIN KELLY‘A read-in-one-sitting thriller’ LUCY CLARKE‘Chilling, devious’ JANICE HALLETT‘Glorious escapism with a murderous twist’ TAMMY COHENThey thought it was perfect. They were wrong…A glamorous chateauAura and Nick don’t talk about what happened in England. They’ve bought a chateau in France to make ... ... En savoir plus

$34.99 CAD

THE TOP TWENTY SUNDAY TIMES BESTSELLER‘A brilliant new story-teller has arrived’ ERIN KELLY‘A read-in-one-sitting thriller’ LUCY CLARKE‘Chilling, devious’ JANICE HALLETT‘Glorious escapism with a murderous twist’ TAMMY COHENThey thought it was perfect. They were wrong…A glamorous chateauAura and Nick don’t talk about what happened in England. They’ve bought a chateau in France to make ...
... En savoir plus
Livre audio

Sallys far på glatis

par Thomas Brunstrøm ...

Lu par Anette Støvelbæk ...

Collections Livre audio : 15 - Sallys far
Version Longue

13 min

Sally, Eddie, far og mor skal på skiferie i Norge med Svends familie. Alt er klar, og Sally glæder sig helt vildt. Men det bliver ikke lige den ferie, hun havde tænkt sig. Sallys far skal hele tiden konkurrere mod Svends far, og det bliver vildere og vildere (og dummere og dummere). Ikke mindst fordi Sallys far vist slet ikke har prøvet at stå på ski før.Sallys far”Sallys far på glatis” er en del ... En savoir plus

$13.69 CAD

Sally, Eddie, far og mor skal på skiferie i Norge med Svends familie. Alt er klar, og Sally glæder sig helt vildt. Men det bliver ikke lige den ferie, hun havde tænkt sig. Sallys far skal hele tiden konkurrere mod Svends far, og det bliver vildere og vildere (og dummere og dummere). Ikke mindst fordi Sallys far vist slet ikke har prøvet at stå på ski før.Sallys far”Sallys far på glatis” er en del
... En savoir plus
Livre audio

Fränkli

par Dino Raveneck ...

Lu par Dino Raveneck ...

Collections Livre audio : 1 - Zimné stories
Version Longue

22 min

Zimné stories 1 (10 strán) s názvom Fränkli zavedú čitateľa na jednodňový lyžiarsky zájazd do Švajčiarskeho zimného strediska Klosters - Davos. ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Zimné stories 1 (10 strán) s názvom Fränkli zavedú čitateľa na jednodňový lyžiarsky zájazd do Švajčiarskeho zimného strediska Klosters - Davos.
... En savoir plus
Livre audio

Iivo - Kirjoituksia mestarin urasta

par Kalle Virtapohja ...

Lu par Matti Leino ...

Version Longue

8 heure 8 min

Iivo ei ole osallistunut kirjan tekemiseen.Pekingin olympiakisojen kolmen mitalin jättipotti teki Iivo Niskasesta Suomen menestyneimmän urheilijan tällä vuosituhannella. Kolme olympiakultaa kolmissa peräkkäisissä olympiakisoissa kruunaavat hänet jo kesken urheilu-uran kaikkien aikojen legendojen joukkoon Paavo Nurmen ja Veikko Hakulisen rinnalle.Iivon menestys on nostanut pienen pohjoissavolaisen ... En savoir plus

$33.99 CAD

Iivo ei ole osallistunut kirjan tekemiseen.Pekingin olympiakisojen kolmen mitalin jättipotti teki Iivo Niskasesta Suomen menestyneimmän urheilijan tällä vuosituhannella. Kolme olympiakultaa kolmissa peräkkäisissä olympiakisoissa kruunaavat hänet jo kesken urheilu-uran kaikkien aikojen legendojen joukkoon Paavo Nurmen ja Veikko Hakulisen rinnalle.Iivon menestys on nostanut pienen pohjoissavolaisen
... En savoir plus
Livre audio

Without Restraint

How Skiing Saved My Son's Life

par Robert C. DeLena, Ryan C. DeLena ...

Lu par Alex Boyles, Tim Getman ...

Version Longue

9 heure 56 min

As a child Ryan DeLena had difficulty controlling his emotional outbursts. This led to placement in therapeutic schools that relied on detrimental methods of behavior modification such as physical restraints.Nothing helped from a team of doctors to heavy medication. Then in 2010, Ryan was voluntarily committed to a mental hospital for further evaluation. His parents Rob and Mary Beth were ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

As a child Ryan DeLena had difficulty controlling his emotional outbursts. This led to placement in therapeutic schools that relied on detrimental methods of behavior modification such as physical restraints.Nothing helped from a team of doctors to heavy medication. Then in 2010, Ryan was voluntarily committed to a mental hospital for further evaluation. His parents Rob and Mary Beth were
... En savoir plus
Livre audio

The Art of Fear

Why Conquering Fear Won't Work and What to Do Instead

par Kristen Ulmer ...

Lu par Jane Oppenheimer ...

Version Longue

11 heure 54 min

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion**—and use it as a positive force in our lives.**We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood ... En savoir plus

$36.99 CAD

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion**—and use it as a positive force in our lives.**We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood
... En savoir plus
Livre audio

Sicher auf Skiern stehen als Anfänger

Skifahren ohne Skikurs: Dein Weg zur ersten Abfahrt.

par Christoph Tröber ...

Lu par Ben (AI) ...

Version Longue

1 heures 53 min

Möchtest du endlich die Faszination des Wintersports erleben und sicher auf Skiern stehen, ohne gleich viel Geld für teure Skischulen auszugeben? Dann ist dieses Ski Anfänger Ratgeber Hörbuch genau das Richtige für dich. Es bietet dir einen klaren und direkt umsetzbaren Weg, wie du das skifahren ohne Skikurs ganz entspannt und in deinem eigenen Tempo erlernen kannst.In diesem skifahren lernen ... En savoir plus

$6.99 CAD

Möchtest du endlich die Faszination des Wintersports erleben und sicher auf Skiern stehen, ohne gleich viel Geld für teure Skischulen auszugeben? Dann ist dieses Ski Anfänger Ratgeber Hörbuch genau das Richtige für dich. Es bietet dir einen klaren und direkt umsetzbaren Weg, wie du das skifahren ohne Skikurs ganz entspannt und in deinem eigenen Tempo erlernen kannst.In diesem skifahren lernen
... En savoir plus
Livre audio

This Land of Snow

A Journey Across the North in Winter

par Anders Morley ...

Lu par Basil Sands ...

Version Longue

9 heure 47 min

A passionate skier since he was a child, Anders Morley dreamed of going on a significant adventure, something bold and of his own design. And so one year in his early thirties, he decided to strap on cross-country skis to travel across Canada in the winter alone.This Land of Snow is about that journey and a man who must come to terms with what he has left behind, as well as how he wants to ... En savoir plus

$27.99 CAD

A passionate skier since he was a child, Anders Morley dreamed of going on a significant adventure, something bold and of his own design. And so one year in his early thirties, he decided to strap on cross-country skis to travel across Canada in the winter alone.This Land of Snow is about that journey and a man who must come to terms with what he has left behind, as well as how he wants to
... En savoir plus
Livre audio

Uho - Sami Jauhojärven tarina

par Outi Hytönen, Karo Hämäläinen, Lari Järnefelt, Mika Tuominen ...

Lu par Aku Laitinen ...

Version Longue

9 heure 49 min

Kun Suomen hiihto syntyi uudelleen.Latujen suorasuu kertoo, miten uho siivitti hänet huippusuorituksiin. Sami Jauhojärven tarina kuvaa Suomen maastohiihdon nousun dopingskandaalista olympiamitaleille.Talvella 2001 Sami Jauhojärvi oli juuri voittanut nuorten maailmanmestaruuden, kun Suomen maastohiihto romahti Lahden dopingskandaalissa. Nuorella Jauhojärvelläkin riitti vastoinkäymisiä: harjoittelu ... En savoir plus

$21.69 CAD

Kun Suomen hiihto syntyi uudelleen.Latujen suorasuu kertoo, miten uho siivitti hänet huippusuorituksiin. Sami Jauhojärven tarina kuvaa Suomen maastohiihdon nousun dopingskandaalista olympiamitaleille.Talvella 2001 Sami Jauhojärvi oli juuri voittanut nuorten maailmanmestaruuden, kun Suomen maastohiihto romahti Lahden dopingskandaalissa. Nuorella Jauhojärvelläkin riitti vastoinkäymisiä: harjoittelu
... En savoir plus
Livre audio

Brave Enough

par Jessie Diggins ...

Lu par Allyson Ryan ...

Version Longue

10 heure 52 min

Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women's team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The twenty-six-year-old ... En savoir plus

$33.99 CAD

Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women's team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The twenty-six-year-old
... En savoir plus
Livre audio

HowExpert Guide to Skiing and Snowboarding

101 Tips to Learn How to Choose Your Equipment, Find the Best Slopes, and Ski & Snowboard for Fun, Fitness, and Fulfillment

par HowExpert, Blake Randall ...

Lu par Ashton Barrett ...

Version Longue

3 heure 5 min

If you want to learn how to choose your equipment, find the best slopes, and ski & snowboard for fun, fitness, and fulfillment, then check out HowExpert Guide to Skiing and Snowboarding.If you’re seeking an adventure atop a frozen mountain peak, you may need a little guidance first. Look no further than HowExpert’s Guide to Skiing and Snowboarding, where you will learn all the ins and outs of what ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

If you want to learn how to choose your equipment, find the best slopes, and ski & snowboard for fun, fitness, and fulfillment, then check out HowExpert Guide to Skiing and Snowboarding.If you’re seeking an adventure atop a frozen mountain peak, you may need a little guidance first. Look no further than HowExpert’s Guide to Skiing and Snowboarding, where you will learn all the ins and outs of what
... En savoir plus
Livre audio

The Little Swiss Ski Chalet

par Julie Caplin ...

Lu par Victoria Fox ...

Collections Livre audio : 7 - Romantic Escapes
Version Longue

9 heure 37 min

*Buy this heartwarming and feel good cosy novel for a slice of escapism at the turn of a page!*‘Up there with the best of them…A big, fat five stars from me’ Sue Moorcroft‘An irresistible slice of escapism’ Phillipa AshleyIt’s time to pack your bags and head to the breathtaking, snow-covered peaks of the Swiss Alps for velvety hot chocolates, delicious cheeses and a gorgeous love story…Food ... En savoir plus

$34.99 CAD

*Buy this heartwarming and feel good cosy novel for a slice of escapism at the turn of a page!*‘Up there with the best of them…A big, fat five stars from me’ Sue Moorcroft‘An irresistible slice of escapism’ Phillipa AshleyIt’s time to pack your bags and head to the breathtaking, snow-covered peaks of the Swiss Alps for velvety hot chocolates, delicious cheeses and a gorgeous love story…Food
... En savoir plus
Livre audio

Skiflirten

par Lea Lind ...

Lu par Mia Svane ...

Collections series LUST
Version Longue

21 min

Før i tiden var Anya den friske type, der altid var klar på sjov og ballade. Men siden bruddet med Jonas har hun befundet sig i et dunkelt virvar, hvor alting føles uoverstigeligt, og hun tilbringer derfor det meste af tiden i sengen. Det ønsker Anyas veninde Maria at sætte en stopper for, og hun overtaler derfor Anya til at tage med på skiferie i Barcelonas bjerge. Her hyrer hun den lækre ... En savoir plus

$9.99 CAD

Før i tiden var Anya den friske type, der altid var klar på sjov og ballade. Men siden bruddet med Jonas har hun befundet sig i et dunkelt virvar, hvor alting føles uoverstigeligt, og hun tilbringer derfor det meste af tiden i sengen. Det ønsker Anyas veninde Maria at sætte en stopper for, og hun overtaler derfor Anya til at tage med på skiferie i Barcelonas bjerge. Her hyrer hun den lækre
... En savoir plus
Livre audio

Yoga for the Slopes

par Yoga 2 Hear, Sue Fuller ...

Lu par Sue Fuller ...

Version Longue

3 heure 23 min

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance.Yoga for the Snowsports, Vol. 1, is a sixty-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. It instructs you in eighteen simple postures that will improve flexibility, strength, ... En savoir plus

$20.29 CAD ou Gratuit avec Kobo Plus

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance.Yoga for the Snowsports, Vol. 1, is a sixty-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. It instructs you in eighteen simple postures that will improve flexibility, strength,
... En savoir plus
Livre audio

Begyndere på ski. Håndbog for begyndere på ski og gode råd til danskere på fjeldet

par Ole Bidsted ...

Lu par Torben Sekov ...

Version Longue

1 heures 15 min

Den danske skiinstruktør Ole Bidsted giver råd og vejledning til dem, der første gang skal have et par ski på fødderne og ud i fjeldet.Bogen begynder med en introduktion til skiteknik og et tredages øvelsesprogram. Derefter følger et afsnit om planlægning af ture, og til sidst en historie om et helt almindeligt uheld, der endte med lungebetændelse og forfrysninger på grund af manglende viden om, ... En savoir plus

$9.99 CAD

Den danske skiinstruktør Ole Bidsted giver råd og vejledning til dem, der første gang skal have et par ski på fødderne og ud i fjeldet.Bogen begynder med en introduktion til skiteknik og et tredages øvelsesprogram. Derefter følger et afsnit om planlægning af ture, og til sidst en historie om et helt almindeligt uheld, der endte med lungebetændelse og forfrysninger på grund af manglende viden om,
... En savoir plus
Livre audio

Higher Love

Climbing and Skiing the Seven Summits

par Kit DesLauriers ...

Lu par Gina Rogers ...

Version Longue

10 heure 59 min

In 2006 Kit DesLauriers made history by becoming the first person to climb—and then ski—from the summit of each continent's highest mountain, the famed Seven Summits. Centered on this quest, her book Higher Love represents a hero's journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir ... En savoir plus

$27.99 CAD

In 2006 Kit DesLauriers made history by becoming the first person to climb—and then ski—from the summit of each continent's highest mountain, the famed Seven Summits. Centered on this quest, her book Higher Love represents a hero's journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir
... En savoir plus
Livre audio

Written in the Snows

Across Time on Skis in the Pacific Northwest

par Lowell Skoog ...

Lu par Danny Campbell ...

Version Longue

11 heure 11 min

In Written in the Snows, renowned local skiing historian Lowell Skoog presents a definitive and visually rich history of the past century of Northwest ski culture, from stirring and colorful stories of wilderness exploration to the evolution of gear and technique. He traces the development of skiing in Washington from the late 1800s to the present, covering the beginnings of ski resorts and ... En savoir plus

$33.99 CAD

In Written in the Snows, renowned local skiing historian Lowell Skoog presents a definitive and visually rich history of the past century of Northwest ski culture, from stirring and colorful stories of wilderness exploration to the evolution of gear and technique. He traces the development of skiing in Washington from the late 1800s to the present, covering the beginnings of ski resorts and
... En savoir plus
Livre audio

Single in the Snow

The perfect enemies-to-lovers romcom for Christmas 2022!

par Helen Whitaker ...

Lu par Sarah Durham ...

Version Longue

10 heure 9 min

A smart, fun and wonderfully wintery romantic comedy set in the picturesque mountain ski resort of Whistler, Canada.Jen is turning 30 and has spent her entire life jumping from man to man. So, when her latest relationship ends without warning, she decides to stop pleasing others and focus on herself. And where better to do that than the famously picturesque Canadian ski resort of Whistler?Okay, ... En savoir plus

$38.99 CAD

A smart, fun and wonderfully wintery romantic comedy set in the picturesque mountain ski resort of Whistler, Canada.Jen is turning 30 and has spent her entire life jumping from man to man. So, when her latest relationship ends without warning, she decides to stop pleasing others and focus on herself. And where better to do that than the famously picturesque Canadian ski resort of Whistler?Okay,
... En savoir plus
Livre audio

Taking Your Skiing To The Next Level

A Guide For Beginners To Intermediate Skiers With Many On Slope Exercises

par Philip Sanda-Staicopol ...

Lu par Andrew Heisler ...

Version Longue

26 min

In this audio-course on downhill skiing, we'll cover a wide range of topics and techniques to help you become a better skier from the bunny hill to off-piste skiing, regardless of your current level of experience.We'll start by covering the basics, including the essential equipment you'll need, understanding ski runs and how to properly put on your skis. From there, we'll cover the fundamentals of ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

In this audio-course on downhill skiing, we'll cover a wide range of topics and techniques to help you become a better skier from the bunny hill to off-piste skiing, regardless of your current level of experience.We'll start by covering the basics, including the essential equipment you'll need, understanding ski runs and how to properly put on your skis. From there, we'll cover the fundamentals of
... En savoir plus
Livre audio

The Ski Lodge

A gripping and unputdownable psychological thriller with a heart-stopping twist for 2026

par Nina Manning ...

Lu par Alby Baldwin ...

Version Longue

8 heure 33 min

'OMG! What an amazing and brilliant book. From page one, right to the end it was a rollercoaster of thrilling surprises! And that mind-blowing twist at the end???... If I could give more than five stars, l would!' Reader review ⭐️⭐️⭐️⭐️⭐️'Loved loved loved this book. Wow the author made me feel like I WAS the main character and the twists were phenomenal' Reader review ⭐️⭐️⭐️⭐️⭐️A perfect escape. ... En savoir plus

$43.99 CAD

'OMG! What an amazing and brilliant book. From page one, right to the end it was a rollercoaster of thrilling surprises! And that mind-blowing twist at the end???... If I could give more than five stars, l would!' Reader review ⭐️⭐️⭐️⭐️⭐️'Loved loved loved this book. Wow the author made me feel like I WAS the main character and the twists were phenomenal' Reader review ⭐️⭐️⭐️⭐️⭐️A perfect escape.
... En savoir plus
Livre audio

Unbound

par Steph Jagger ...

Lu par Andi Arndt ...

Version Longue

8 heure 30 min

A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us.Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success, ... En savoir plus

$32.99 CAD

A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us.Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success,
... En savoir plus
Livre audio

The Alpine Retreat

par Sarah Goodwin ...

Lu par Camilla Rockley ...

Collections series The Thriller Collection
Version Longue

8 heure 27 min

Relax. Recharge. Run for your life.High in the secluded Swiss Alps, The Sorgente wellness retreat promises luxury, rejuvenation, and exclusivity: a paradise for celebrities seeking anonymity. Chloe – a stressed-out publicity crisis manager whose job just about qualifies her for this kind of refuge – joins a select group of actors, celebrities and social media stars to relax and recharge.But when ... En savoir plus

$30.99 CAD

Relax. Recharge. Run for your life.High in the secluded Swiss Alps, The Sorgente wellness retreat promises luxury, rejuvenation, and exclusivity: a paradise for celebrities seeking anonymity. Chloe – a stressed-out publicity crisis manager whose job just about qualifies her for this kind of refuge – joins a select group of actors, celebrities and social media stars to relax and recharge.But when
... En savoir plus

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