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Tell Me Where It Hurts

The New Science of Pain and How to Heal

par Rachel Zoffness, Ph.D ...

Lu par Rachel Zoffness, Ph.D ...

Version Longue

11 heure 46 min

Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ... ... En savoir plus

$35.99 CAD

Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ...
... En savoir plus
Livre audio

Peptide Protocols

Volume One

par William A Seeds MD ...

Lu par William A Seeds MD ...

Version Longue

3 heure 14 min

This first in a series handbook introduces the cellular biology behind peptides, including how peptides can delay cellular senescence, reduce inflammation throughout the body and the brain, and ultimately prevent disease and the effects of aging. Written by William A. Seeds, MD, the foremost authority on peptides. ... En savoir plus

$32.56 CAD ou Gratuit avec Kobo Plus

This first in a series handbook introduces the cellular biology behind peptides, including how peptides can delay cellular senescence, reduce inflammation throughout the body and the brain, and ultimately prevent disease and the effects of aging. Written by William A. Seeds, MD, the foremost authority on peptides.
... En savoir plus
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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

par Bessel van der Kolk M.D. ...

Lu par Sean Pratt ...

Version Longue

16 heure 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... En savoir plus

$34.00 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... En savoir plus
Livre audio

Fiber Fueled

The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

par Will Bulsiewicz MD ...

Lu par Barrett Leddy ...

Version Longue

7 heure 11 min

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that ... En savoir plus

$23.00 CAD

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that
... En savoir plus
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Hunger Code, The

Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

par Dr. Jason Fung ...

Lu par Brian Nishii ...

Version Longue

8 heure 21 min

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with ... En savoir plus

$14.18 CAD ou Gratuit avec Kobo Plus

For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with
... En savoir plus
Livre audio

Concussion: How to Aid the Brain through the Recovery Process (How to Achieve Pain Relief Today and the Ultimate Guide to a Successful Surgery)

par Waldo Myers ...

Lu par Digital Voice Matt G ...

Version Longue

1 heures 3 min

This audiobook is narrated by a digital voice.Concussion is a mild traumatic brain injury that occurs when a sudden blow or jolt to the head or body disrupts normal brain function. It can happen during sports, accidents, falls, or even minor impacts, and may not always involve loss of consciousness. Although often considered “mild,” a concussion can have serious short- and long-term effects if not ... En savoir plus

$6.77 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Concussion is a mild traumatic brain injury that occurs when a sudden blow or jolt to the head or body disrupts normal brain function. It can happen during sports, accidents, falls, or even minor impacts, and may not always involve loss of consciousness. Although often considered “mild,” a concussion can have serious short- and long-term effects if not
... En savoir plus
Livre audio

The Vagina Bible

The vulva and the vagina--separating the myth from the medicine

par Dr. Jen Gunter ...

Lu par Dr. Jen Gunter ...

Version Longue

12 heure 26 min

#1 NATIONAL BESTSELLERFrom Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.We are well into the twenty-first century and have access to more information ... En savoir plus

$32.00 CAD

#1 NATIONAL BESTSELLERFrom Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.We are well into the twenty-first century and have access to more information
... En savoir plus
Livre audio

The Brain's Way of Healing

Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

par Norman Doidge M.D. ...

Lu par George Newbern ...

Version Longue

15 heure 29 min

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the ... En savoir plus

$29.99 CAD

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the
... En savoir plus
Livre audio

Hypnose et auto-hypnose

pour soulager la douleur, ça marche!

par Dr. Philippe Pencalet ...

Lu par Bernard Gabay ...

Version Longue

5 heure 33 min

Douleur chronique (mal de dos, fibromyalgie, migraine, arthrose, névralgies...) ou douleur aiguë (soin dentaire ou médical, accouchement, règles douloureuses...) : saviez-vous qu'il est possible d'en venir à bout à l'aide de techniques naturelles ?Le Dr Philippe Pencalet, neurochirurgien, nous explique comment, par l'hypnose et l'auto-hypnose, nous pouvons modifier la perception d'un message ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Douleur chronique (mal de dos, fibromyalgie, migraine, arthrose, névralgies...) ou douleur aiguë (soin dentaire ou médical, accouchement, règles douloureuses...) : saviez-vous qu'il est possible d'en venir à bout à l'aide de techniques naturelles ?Le Dr Philippe Pencalet, neurochirurgien, nous explique comment, par l'hypnose et l'auto-hypnose, nous pouvons modifier la perception d'un message
... En savoir plus
Livre audio

The Menopause Moment

Mindset, Hormones and Science for Optimal Longevity

par Kelly Casperson M.D. ...

Lu par Kelly Casperson M.D. ...

Version Longue

11 heure 15 min

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... En savoir plus

$43.99 CAD

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give
... En savoir plus
Livre audio

It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

par Rebecca Fett ...

Lu par Melinda Wade ...

Version Longue

8 heure 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... En savoir plus

$14.89 CAD ou Gratuit avec Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... En savoir plus
Livre audio

E.R. Nurses

True Stories from America's Greatest Unsung Heroes

par James Patterson, Matt Eversmann ...

Lu par Erin Bennett, Will Collyer, Rick Zieff, Tracey Leigh, Mela Lee, Sterling Sulieman, Betsy Foldes Meiman, Roxana Ortega, Christine Lakin, Kiff VandenHeuvel ...

Collections Livre audio : 2 - Heroes Among Us
Version Longue

7 heure 23 min

They save our lives every day, and we’ve never heard their stories. Experience the life-or-death intensity of working on the front lines, in this important book putting a spotlight on America’s greatest unsung heroes.Around the clock, across the country, these highly skilled and compassionate men and women sacrifice and struggle for us and our families.You have never heard their true stories. Not ... En savoir plus

$32.99 CAD

They save our lives every day, and we’ve never heard their stories. Experience the life-or-death intensity of working on the front lines, in this important book putting a spotlight on America’s greatest unsung heroes.Around the clock, across the country, these highly skilled and compassionate men and women sacrifice and struggle for us and our families.You have never heard their true stories. Not
... En savoir plus
Livre audio

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

par Will Bulsiewicz MD ...

Lu par Will Bulsiewicz MD ...

Version Longue

10 heure 30 min

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning ... En savoir plus

$30.99 CAD

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning
... En savoir plus
Livre audio

Client Centered Therapy (New Ed)

par Carl Rogers ...

Lu par Ben Onwukwe ...

Version Longue

23 heure 54 min

In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments ... En savoir plus

$34.99 CAD

In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments
... En savoir plus
Livre audio

Undoctored

The No.1 bestseller from the author of 'This Is Going to Hurt'

par Adam Kay ...

Lu par Adam Kay, Reverend Richard Coles ...

Version Longue

9 heure 15 min

This is Going to Hurt was the publishing phenomenon of the century, read by many millions, loved by at least fifty of them, and adapted into a major TV series. But it was only part of the story.By turns hilarious, heartbreaking and humbling, Undoctored is about what happens when a doctor hangs up his scrubs, but medicine refuses to let go of him.It's about an extraordinary medical school education ... En savoir plus

$38.99 CAD

This is Going to Hurt was the publishing phenomenon of the century, read by many millions, loved by at least fifty of them, and adapted into a major TV series. But it was only part of the story.By turns hilarious, heartbreaking and humbling, Undoctored is about what happens when a doctor hangs up his scrubs, but medicine refuses to let go of him.It's about an extraordinary medical school education
... En savoir plus
Livre audio

The Mind of a Murderer

A glimpse into the darkest corners of the human psyche, from a leading forensic psychiatrist

par Richard Taylor ...

Lu par Richard Taylor ...

Version Longue

11 heure 53 min

'Whodunnit' doesn't matter so much, not to a forensic psychiatrist. We're more interested in the 'why'.In his 26 years in the field, Richard Taylor has worked on well over a hundred murder cases, with victims and perpetrators from all walks of life. In this fascinating memoir, Taylor draws on some of the most tragic, horrific and illuminating of these cases - as well as dark secrets from his own ... En savoir plus

$38.99 CAD

'Whodunnit' doesn't matter so much, not to a forensic psychiatrist. We're more interested in the 'why'.In his 26 years in the field, Richard Taylor has worked on well over a hundred murder cases, with victims and perpetrators from all walks of life. In this fascinating memoir, Taylor draws on some of the most tragic, horrific and illuminating of these cases - as well as dark secrets from his own
... En savoir plus
Livre audio

Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

par Howard Schubiner MD ...

Lu par Howard Schubiner MD, Cassandra Campbell, Maria Shriver ...

Version Longue

14 heure 5 min

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty ... En savoir plus

$36.00 CAD

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty
... En savoir plus
Livre audio

The Climb

The incredible memoir from the multiple Tour de France winner

par Chris Froome ...

Lu par Patrick Doherty ...

Version Longue

14 heure 33 min

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France.The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 ... En savoir plus

$22.23 CAD

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France.The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013
... En savoir plus
Livre audio

Hypnobirthing

Practical Ways to Make Your Birth Better

par Siobhan Miller ...

Lu par Siobhan Miller ...

Version Longue

7 heure 31 min

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t... ... En savoir plus

$38.99 CAD

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN.'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing t...
... En savoir plus
Livre audio

Joyspan

The Art and Science of Thriving in Life's Second Half

par Dr. Kerry Burnight, Ph.D ...

Lu par Dr. Kerry Burnight, Ph.D ...

Version Longue

7 heure 53 min

From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our ... En savoir plus

$32.99 CAD

From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our
... En savoir plus
Livre audio

Whole Brain Living

The Anatomy of Choice and the Four Characters That Drive Our Life

par Jill Bolte Taylor PhD ...

Lu par Jill Bolte Taylor PhD ...

Version Longue

11 heure 14 min

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our ... En savoir plus

$27.00 CAD

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our
... En savoir plus
Livre audio

overview of, An: Cancer as a Metabolic Disease by Dr. Thomas Seyfried. On the Origin, Management, and Prevention of Cancer

Including texts by Dominic D'Agostino and Travis Christofferson & the Press Pulse Strategy

par Dr. Thomas Seyfried, Dr. Dominic D'Agostino, Travis Christofferson ...

Lu par Dr. Thomas Seyfried, Dr. Dominic D'Agostino, Johnny Rockermeier ...

Version Longue

2 heure 59 min

25% of the royalties of this book will be donated to Dr. Seyfrieds research (See KetoforCancer.net)! This research will actually make a real impact, as it studies the real causes and treatment opportunities of cancer.This book is an overview of Dr. Thomas Seyfrieds scientific work, regarding that Cancer is a metabolic disease. It comprisesTranscripts of his talks and interviews that summarize all ... En savoir plus

$6.65 CAD ou Gratuit avec Kobo Plus

25% of the royalties of this book will be donated to Dr. Seyfrieds research (See KetoforCancer.net)! This research will actually make a real impact, as it studies the real causes and treatment opportunities of cancer.This book is an overview of Dr. Thomas Seyfrieds scientific work, regarding that Cancer is a metabolic disease. It comprisesTranscripts of his talks and interviews that summarize all
... En savoir plus
Livre audio

A Mild Touch of the Cancer

par David Downs ...

Lu par David Downs ...

Version Abrégée

8 heure 25 min

In 2017, David got what he thought was a mild touch of the ‘flu. This book is the story of why David would make a lousy doctor.Contrary to the book’s title, David had lymphoma and it was terminal. But A Mild Touch of the Cancer isn’t your standard ‘how I survived’ compendium. It is a hilarious tale, written while battling one of life’s greatest challenges. It’s a book about living with optimism ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

In 2017, David got what he thought was a mild touch of the ‘flu. This book is the story of why David would make a lousy doctor.Contrary to the book’s title, David had lymphoma and it was terminal. But A Mild Touch of the Cancer isn’t your standard ‘how I survived’ compendium. It is a hilarious tale, written while battling one of life’s greatest challenges. It’s a book about living with optimism
... En savoir plus
Livre audio

Neuroplasticity: How to Boost Neurogenesis and Rewire Your Brain (Active Pain Management That Helps You Get Back to the Life You Love)

par Marcos Dysart ...

Lu par Digital Voice Mike G ...

Version Longue

2 heure 39 min

This audiobook is narrated by a digital voice.Neuroplasticity is at the heart of what makes us human.The discovery that our thoughts can change the structure and function of our brains is an amazing and important breakthrough in neuroscience. Neuroplasticity empowers us to have a different relationship with our brains. Instead of just capitulating to whatever potential dysfunction, degeneration, ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Neuroplasticity is at the heart of what makes us human.The discovery that our thoughts can change the structure and function of our brains is an amazing and important breakthrough in neuroscience. Neuroplasticity empowers us to have a different relationship with our brains. Instead of just capitulating to whatever potential dysfunction, degeneration,
... En savoir plus

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