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Livres audio Vitamines

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  • Livre audio

    It Starts with the Egg

    The Science of Egg Quality for Fertility, Miscarriage, and IVF

    par Rebecca Fett ...
    Lu par Melinda Wade ...

    Version Longue

    8 heure 55 min

    The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... En savoir plus

    $15.07 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Healthy Weight Loss & Stop Eating Junk Food - Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

    par Joel Thielke ...
    Lu par Joel Thielke ...

    Version Longue

    5 heure 55 min

    Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk ... En savoir plus

    $16.09 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

    par Lauren Whitaker ...
    Lu par Lauren Whitaker ...

    Version Longue

    2 heure 19 min

    End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... En savoir plus

    $13.73 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Nutrition: Your Essential Guide to Building Healthy Habits (A Simple Guide to Youthful Eating With Easy Recipes and Meal Plans)

    Version Longue

    1 heures 27 min

    This audiobook is narrated by a digital voice.The book features fresh and wholesome ingredients such as tender chicken, succulent beef, salmon and other types of fish, seafood, a variety of seasonal vegetables, fresh fruits, nuts, spices and herbs, natural yogurt, vegetable oils, as well as exotic additions like coconut and passion fruit, to make each dish rich and unique.They are organized by ... En savoir plus

    $8.23 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Antioxidants: Diseases Linked To Deficient Intake

    Version Longue

    3 heure 42 min

    This audiobook is narrated by a digital voice.our rapidly evolving world, staying healthy has become a top priority for individuals and families alike. Amidst the myriad of factors that contribute to overall health, the role of antioxidants has gained significant attention in recent years. Welcome to "What Diseases Are Connected with an Inadequate Intake of Antioxidants?", a comprehensive eBook ... En savoir plus

    $34.35 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    How Not to Take Supplements

    A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals

    par Josie Porter RD ...
    Lu par Josie Porter RD ...

    Version Longue

    4 heure 23 min

    Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful supplement reviewsThe supplement industry is booming, fueled by online hype and influencer endorsements. With so many pills promising to fix just about anything, it can be difficult to cut through ... En savoir plus

    Prix courant $30.99 CAD Maintenant $20.99 CAD

  • Livre audio

    Peptides pour les hommes : Protocoles fondés sur les données scientifiques pour la performance, la récupération et le vieillissement en bonne santé

    par Paul Gascon ...
    Lu par Paul Gascon ...

    Version Longue

    2 heure 18 min

    Défiez le vieillissement et propulsez vos performances physiques grâce à la science rigoureuse de la santé masculine. Éloignez-vous des mythes du biohacking et découvrez comment de simples molécules redéfinissent l'endurance, la cognition et la vitalité.Que vous cherchiez à optimiser votre routine lors de votre trajet quotidien ou à préparer mentalement votre prochain entraînement, cette écoute ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Erholsamer Schlaf - Dein 10-Schritte-Plan

    Einschlafprobleme lösen, Zirkadianen Rhythmus verstehen und Schlafoptimierung für mehr Energie.

    par Elias Dorn ...
    Lu par Callirrhoe (AI) ...

    Version Longue

    55 min

    Fühlen Sie sich ausgelaugt, weil Einschlafprobleme Ihr Leben bestimmen? Träumen Sie von besser schlafen und einer spürbar verbesserten Schlafqualität? Dieses Hörbuch ist Ihr Wegweiser zu erholsamem Schlaf! Entdecken Sie einen praxiserprobten 10-Schritte-Plan, der Ihnen hilft, das Gedankenkarussell zu stoppen und effektiven Stressabbau zu finden. Lernen Sie, Ihren zirkadianen Rhythmus zu verstehen ... En savoir plus

    $7.90 CAD

  • Livre audio

    Food Supplements

    For Those Who Need A Bit More…

    par Owen Jones ...
    Lu par Kim Somers ...

    Version Longue

    1 heures 1 min

    Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... En savoir plus

    $5.41 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Lose Weight and Stay Happy

    10 Tips How to Do it

    par Alex Wolf ...
    Lu par Jason Belvill ...

    Version Longue

    2 heure 22 min

    Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don’t necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get ... En savoir plus

    $10.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    A Bitter Pill

    The Uneasy Truth About Supplements (And What Actually Works)

    par Sarah Boseley ...

    Version Longue

    10 heure

    Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead better, healthier lives**.**Food supplements have become a fundamental part of our daily lives. They are add-ons to our diet, lightly regulated as foods, not drugs, and as easy and ubiquitous as a ... En savoir plus

    $43.99 CAD

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  • Livre audio

    はじめてのビタミンとミネラル:体に必要な栄養素をやさしく学ぶ

    par 堀内 玲子 ...
    Lu par 堀内 玲子 ...

    Version Longue

    2 heure 12 min

    疲れが抜けない毎日や偏りがちな食生活への不安を、専門知識ゼロから解消へと導く、実践的でやさしい基礎栄養学の入門ガイドです。難しい数値を暗記するのではなく、体が本当に求めているエネルギーの仕組みを物語のように解き明かします。通勤の電車内や家事をしながら聴くだけで、日々の健康を支える見えない土台が自然と理解できるようになります。情報にあふれたサプリメント選びや完璧な献立作りに疲れてしまった心に寄り添い、無理のない小さな工夫で体を整える前向きなアプローチを提案します。水溶性と脂溶性の違いから、骨や血液を支える成分同士の相乗効果まで、毎日のスーパーでの食材選びが楽しくなる実践的な知恵が満載です。栄養素の名前に振り回されることなく、あなた自身の生活リズムに合った最適な選択肢を見つける一生モノの力が手に入ります。本書で見つかること:専門用語を避け、身近な食べ物や生活シーンと結びつけて自然に理解できる基礎知識水溶性と脂溶性の違いに基づく ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Protein Overdose?

    par Trevor Clinger ...
    Lu par Trevor Clinger ...

    Version Longue

    2 min

    This book challenges the misconception that massive protein consumption is essential for building and toning muscle. This insightful article, authored by a certified personal trainer and backed by a Bachelor's Degree in Business Administration and an Associates Degree in Management Technology, examines the nuanced role of protein in the diet of weightlifters. Through an informed and in-depth ... En savoir plus

    $1.37 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Diabetes For Dummies 3rd Edition

    par Alan Rubin ...
    Lu par Brett Barry ...

    Version Abrégée

    3 heure 32 min

    The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... En savoir plus

    $22.99 CAD

  • Livre audio

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius Foods

    Version Longue

    1 heures 7 min

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius FoodsThere are many different products available in the market today that are offering to improve the way we look and feel about ourselves. There are skincare products, supplements, and even gym memberships. People are keen to try all of these different things because there's always something about ourselves we want to improve ... En savoir plus

    $9.39 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Live Well Every Day

    Your plan for a happy body and mind

    par Dr Alex George ...
    Lu par Dr Alex George ...

    Version Longue

    5 heure 17 min

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... En savoir plus

    $34.99 CAD

  • Livre audio

    Der Gesundheits-Code deines Körpers: Blutwerte vs. Haarmineralanalyse

    Blutwerte vs. Haarmineralanalyse – Wie du versteckte Mängel erkennst und deine Gesundheit optimierst.

    par Mathias Grom ...
    Lu par Robert Ranger(AI) ...

    Version Longue

    3 heure 15 min

    Bist du es leid, dich ständig erschöpft zu fühlen, schlecht zu schlafen oder trotz aller Bemühungen nicht abzunehmen? Oft bekämpfen wir nur die Symptome, anstatt endlich die Ursache Müdigkeit finden zu können. In diesem Laborwerte erklären Hörbuch erfährst du, wie du die wahren Gründe für deine Beschwerden aufdeckst und deinen Körper wieder in Balance bringst.Der Gesundheits-Code deines Körpers ... En savoir plus

    $8.03 CAD

  • Livre audio

    DIETARY SUPPLEMENTS THE GOOD AND BAD Learn to optimize Your Health

    Version Longue

    4 heure 17 min

    This audiobook is narrated by a digital voice.By the end of this book, readers will have a comprehensive understanding of the pros and cons of dietary supplements and will be able to make informed decisions about their use. This book is intended to provide readers with a solid foundation of knowledge on dietary supplements and is appropriate for anyone interested in supplement use and healthy ... En savoir plus

    $34.35 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Iodine: The Silent Health Crisis Threatening Your Life

    "Revolutionize your health knowledge! Dive into impactful audio lessons on Iodine: The Silent Health Crisis."

    Lu par Nick Porter ...

    Version Longue

    1 heures 30 min

    Iodine: The Silent Health Crisis Threatening Your LifeAre you eager to enhance your well-being and equip yourself with essential nutritional knowledge about iodine?Searching for a detailed resource that encompasses all the vital information to help you understand the role of iodine in your health?Your search ends here!This guide serves as your ultimate resource for deepening your knowledge, ... ... En savoir plus

    $4.81 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Wissen Kompakt: Vitamin E: Der Schutzschild der Fette & Bodyguard der Zellmembran

    Freie Radikale neutralisieren und oxidativen Stress vermeiden.

    par Thomas Enzmann ...
    Lu par Alexander (AI) ...
    Collections Livre audio : 34 - Wissen Kompakt

    Version Longue

    43 min

    Weißt du eigentlich, wer deine Zellen jede Sekunde vor Angriffen schützt? In einer Welt voller Umweltbelastungen und Stress ist dein Körper ständig freien Radikalen ausgesetzt. Genau hier kommt Vitamin E ins Spiel, der oft unterschätzte Held deiner Gesundheit.In dieser 34. Folge der beliebten Serie Wissen Kompakt erfährst du, warum dieses Vitamin weit mehr ist als nur ein Schönheitsmittel für die ... En savoir plus

    $8.05 CAD

  • Livre audio

    Vitamins

    Reverse Aging, Beautify Your Skin, Prevent Hair Loss, and Feel Younger

    par Eliza Hayton ...

    Version Longue

    54 min

    This audiobook is narrated by a digital voice.In the fascinating world of health and well-being, embark on a journey with our book. As the title suggests, this comprehensive guide is a treasure trove of information on how vitamins play a pivotal role in slowing down the aging process, enhancing your skin's radiance, combating hair loss, and ultimately rejuvenating your entire being.Join us on a ... En savoir plus

    $5.48 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Omega-3 Wirkung - Dein Weg zu Vitalität

    Maximiere deine Zellgesundheit für ein natürliches, langes Leben.

    Version Longue

    45 min

    Fühlst du dich oft müde oder fragst dich, wie du deine körperliche und geistige Leistungsfähigkeit bis ins hohe Alter bewahren kannst? Die Antwort liegt oft tiefer, als du denkst: in deinen Zellen. Willkommen zu Omega-3 Wirkung: Dein Weg zu Vitalität, dem ultimativen Hörbuch für alle, die ihre Gesundheit selbst in die Hand nehmen wollen.In diesem umfassenden Ratgeber erfährst du, warum eine ... En savoir plus

    $7.75 CAD

  • Livre audio

    Glow and Grow

    The Health Benefits of Vitamin C Explained

    Version Longue

    3 heure 6 min

    This audiobook is narrated by a digital voice.Glow and Grow: The Health Benefits of Vitamin C ExplainedDiscover the secret to vibrant health and radiant skin in Glow and Grow: The Health Benefits of Vitamin C Explained, This comprehensive guide dives deep into the powerful impact of Vitamin C on your overall well-being. From boosting your immune system and enhancing skin elasticity to protecting ... En savoir plus

    $34.35 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Fatty Liver: Proven Strategies and Practical Steps to Heal (A Complete Guide to Understanding and Reversing Fatty Liver Disease Naturally)

    Version Longue

    1 heures 53 min

    This audiobook is narrated by a digital voice.Nutritionists worldwide agree that the mediterranean diet is one of the best approaches to managing fatty liver disease. Rich in healthy fats, fiber, and antioxidants, this diet supports liver health by reducing inflammation and promoting better metabolism.With its emphasis on whole foods like fruits, vegetables, whole grains, and lean proteins, the ... En savoir plus

    $10.98 CAD ou Gratuit avec Kobo Plus