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Yamas & Niyamas

Exploring Yoga's Ethical Practice

par Deborah Adele ...

Lu par Laura Jennings ...

Version Longue

4 heure 18 min

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... En savoir plus

$21.97 CAD ou Gratuit avec Kobo Plus

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
... En savoir plus
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Becoming Supernatural: How Common People Are Doing The Uncommon

par Dr. Joe Dispenza ...

Lu par Adam Boyce ...

Version Longue

14 heure 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... En savoir plus

$44.19 CAD ou Gratuit avec Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... En savoir plus
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Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

$4.98 CAD ou Gratuit avec Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... En savoir plus
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Ayurveda Beginner’s Guide

Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

par Susan Weis-Bohlen ...

Lu par Christine Williams ...

Version Longue

5 heure 1 min

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday
... En savoir plus
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The Yoga Sutras of Patanjali

par Patanjali ...

Lu par Matt Montanez ...

Version Longue

3 heure 11 min

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written
... En savoir plus
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Peaceful Birds of Leafy Forest

Ambient Sounds for Relaxation and Focus

par Greg Cetus ...

Lu par Virginia Rail ...

Collections series Natural World
Version Longue

1 heures 9 min

Forests of Yosemite is home for many melodious birds and forest creatures. This recording features a tranquil continuous recording of afternoon birdsong including comforting mellow Owl calls and forest crickets. These birds in their natural forest setting are a perfect background for relaxation of immediate boost of focus. Whether you need to block some external noise or need a healthy ambiance ... En savoir plus

$6.86 CAD ou Gratuit avec Kobo Plus

Forests of Yosemite is home for many melodious birds and forest creatures. This recording features a tranquil continuous recording of afternoon birdsong including comforting mellow Owl calls and forest crickets. These birds in their natural forest setting are a perfect background for relaxation of immediate boost of focus. Whether you need to block some external noise or need a healthy ambiance
... En savoir plus
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Jnana Yoga: The Path of Knowledge

par Swami Vivekananda ...

Lu par Digital Voice Brian Cox E ...

Collections Livre audio : 4 - The Four Paths of Yoga
Version Longue

8 heure 1 min

This audiobook is narrated by a digital voice.Jnana Yoga is the yoga of knowledge—not knowledge in the intellectual sense—but the knowledge of Brahman and Atman and the realization of their unity. Where the devotee of God follows the promptings of the heart, the jnani uses the powers of the mind to discriminate between the real and the unreal, the permanent and the transitory.Jnanis, followers of ... En savoir plus

$20.48 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Jnana Yoga is the yoga of knowledge—not knowledge in the intellectual sense—but the knowledge of Brahman and Atman and the realization of their unity. Where the devotee of God follows the promptings of the heart, the jnani uses the powers of the mind to discriminate between the real and the unreal, the permanent and the transitory.Jnanis, followers of
... En savoir plus
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Seeing Beyond the Pain A Journey of Health and Wellness

par Dr. Armia Z Abdo ...

Lu par Thom Rivera ...

Version Longue

1 heures 4 min

“If you don't make time for your wellness, you'll be forced to make time for your illness.” - Unknown. Those who have suffered illness can understand the magnitude of this quote. Those who have not suffered, must use it as an inspiration to cherish and make the time for their wellness.My personal journey of wellness and illness has been treacherous at times, but very enlightening and full of ... En savoir plus

$24.99 CAD ou Gratuit avec Kobo Plus

“If you don't make time for your wellness, you'll be forced to make time for your illness.” - Unknown. Those who have suffered illness can understand the magnitude of this quote. Those who have not suffered, must use it as an inspiration to cherish and make the time for their wellness.My personal journey of wellness and illness has been treacherous at times, but very enlightening and full of
... En savoir plus
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Yoga Chant

Opening the Heart Center through Chanting and Flow Yoga

par Shiva Rea ...

Lu par Shiva Rea ...

Version Longue

2 heure 10 min

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source.On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience:• Kirtan Chant—India's ecstatic, sacred sound tradition for opening ... En savoir plus

$23.99 CAD

The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source.On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience:• Kirtan Chant—India's ecstatic, sacred sound tradition for opening
... En savoir plus
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Himmelhoch jauchzend und zur Freude bereit!

Wechseljahre sind GUTE Jahre

par Hildegard Aman-Habacht, Hildegard Aman-Habacht, Abbas Schirmohammadi, Abbas Schirmohammadi ...

Lu par Hildegard Aman-Habacht ...

Version Longue

1 heures 4 min

Hildegard Aman-Habacht Himmelhoch jauchzend und zur Freude bereit! Wechseljahre sind GUTE Jahre Vier geführte Meditationen Die Menopause, die zwischen dem 40. und 55. Lebensjahr einsetzt und bis zu einem Jahrzehnt anhalten kann, bedeutet für Frauen einen tiefen Einschnitt mit zahlreichen Herausforderungen. Die Hormone spielen verrückt, ein komplett neues Gleichgewicht muss gefunden werden. ... En savoir plus

$23.65 CAD ou Gratuit avec Kobo Plus

Hildegard Aman-Habacht Himmelhoch jauchzend und zur Freude bereit! Wechseljahre sind GUTE Jahre Vier geführte Meditationen Die Menopause, die zwischen dem 40. und 55. Lebensjahr einsetzt und bis zu einem Jahrzehnt anhalten kann, bedeutet für Frauen einen tiefen Einschnitt mit zahlreichen Herausforderungen. Die Hormone spielen verrückt, ein komplett neues Gleichgewicht muss gefunden werden.
... En savoir plus
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Yin Yoga pour débutants Des exercices doux et des asanas simples pour réduire le stress, améliorer la relaxation et la santé globale - y compris une séquence d'exemple testée en pratique.

par Mira Steen ...

Lu par Thibaud Auer ...

Version Longue

1 heures 7 min

Bains relaxants, lecture, tisanes calmantes, lavande, promenades, respiration : ces outils vous semblent-ils familiers dans votre quête d'un meilleur équilibre intérieur et d'une plus grande sérénité ? Vous êtes souvent facilement irritable au quotidien et vous aimeriez pouvoir réagir plus calmement à de nombreuses situations ? Vous êtes souvent au lit le soir et vous vous demandez quand vous ... En savoir plus

$13.58 CAD ou Gratuit avec Kobo Plus

Bains relaxants, lecture, tisanes calmantes, lavande, promenades, respiration : ces outils vous semblent-ils familiers dans votre quête d'un meilleur équilibre intérieur et d'une plus grande sérénité ? Vous êtes souvent facilement irritable au quotidien et vous aimeriez pouvoir réagir plus calmement à de nombreuses situations ? Vous êtes souvent au lit le soir et vous vous demandez quand vous
... En savoir plus
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Yoga: Ebook Para Descubrir Los Chakras Con La Práctica De Yoga Y La Escritura Fundamentos Científicos Que Sustentan Las Prácticas De Yoga (Guía Práctica Para Empezar a Hacer Yoga Un Acercamiento Filosófico Al Mundo Del Yoga)

par Sylvester Harris ...

Lu par Voz Digital Sebastián G ...

Version Longue

5 heure 29 min

Este audiolibro está narrado por una voz digital.La Ansiedad es un libro de referencia para todas las edades para principiantes y para expertos.Las poses de yoga que se incluyen han sido seleccionadas para alcanzar un máximo estado de bienestar, aliviando los estados de ansiedad y estrés. La propuesta para una vida más sana consiste en trabajar de manera inteligente y estratégica el cuerpo y la ... En savoir plus

$23.35 CAD ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.La Ansiedad es un libro de referencia para todas las edades para principiantes y para expertos.Las poses de yoga que se incluyen han sido seleccionadas para alcanzar un máximo estado de bienestar, aliviando los estados de ansiedad y estrés. La propuesta para una vida más sana consiste en trabajar de manera inteligente y estratégica el cuerpo y la
... En savoir plus
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Livre audio

Workouts For Women: Fitness For Women Box Set

How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga

par Linda H. Harris ...

Lu par Digital Voice Michelle G ...

Version Longue

1 heures 28 min

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing
... En savoir plus
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Livre audio

Overcoming Trauma through Yoga

Reclaiming Your Body

par David Emerson, Elizabeth Hopper Ph.D. ...

Lu par Kate Marcin ...

Version Longue

5 heure 12 min

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... En savoir plus

$39.95 CAD

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma
... En savoir plus
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Livre audio

Core Yoga

Guided Yoga Sessions for Core Strength

par Sue Fuller, Sue Fuller ...

Lu par Sue Fuller ...

Version Longue

2 heure 44 min

Our core muscles respond very well to slow, controlled movements, making yoga the perfect way to strengthen them. By strengthening the core muscles, we are able to move with greater efficiency, increase stability, and improve posture, all of which bring many benefits.Introduction to Core Yoga is an easy-to-follow twenty-five-minute class using simple and effective yoga postures to strengthen the ... En savoir plus

$20.54 CAD ou Gratuit avec Kobo Plus

Our core muscles respond very well to slow, controlled movements, making yoga the perfect way to strengthen them. By strengthening the core muscles, we are able to move with greater efficiency, increase stability, and improve posture, all of which bring many benefits.Introduction to Core Yoga is an easy-to-follow twenty-five-minute class using simple and effective yoga postures to strengthen the
... En savoir plus
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Meditate Your Weight

A 21-Day Retreat to Optimize Your Metabolism and Feel Great

par Tiffany Cruikshank LAc, MAOM ...

Lu par Tiffany Cruikshank LAc, MAOM ...

Version Longue

11 heure 17 min

The mind makeover that makes over your metabolism.Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the ... En savoir plus

$22.50 CAD

The mind makeover that makes over your metabolism.Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the
... En savoir plus
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Mit Yoga leben

Ganz im Hier und Jetzt mit achtsamen Yoga- und Meditationsübungen

par Patrick Broome, Berthold Henseler ...

Lu par Patrick Broome, Susanne Aernecke ...

Version Abrégée

3 heure 51 min

Yoga ist nicht allein Fitness oder eine Form ganzheitlicher Gymnastik. Yoga ist viel mehr: Yoga lässt uns in der Bewegung zur Ruhe kommen und hilft, in unsere Mitte zu finden. Dabei wirken mentale, achtsam ausgeführte Meditationsübungen unterstützend. Nicht die körperlich korrekte Durchführung einer Yogaübung bringt uns dahin, sondern die bewusste innere Haltung, mit der wir sie umsetzen. Ein ... En savoir plus

$17.55 CAD ou Gratuit avec Kobo Plus

Yoga ist nicht allein Fitness oder eine Form ganzheitlicher Gymnastik. Yoga ist viel mehr: Yoga lässt uns in der Bewegung zur Ruhe kommen und hilft, in unsere Mitte zu finden. Dabei wirken mentale, achtsam ausgeführte Meditationsübungen unterstützend. Nicht die körperlich korrekte Durchführung einer Yogaübung bringt uns dahin, sondern die bewusste innere Haltung, mit der wir sie umsetzen. Ein
... En savoir plus
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The Golden Avatar Yoga Of Devotion Darshan Of Lord Chaitanya

The Teaching Of A.C. Bhaktivedanta Swami Prabhupada

par A.C. Bhaktivedanta Swami Prabhupada ...

Lu par Sripad Jagannatha Dasa And The Vraj Mandala ...

Version Longue

9 heure 25 min

Chaitanya Mahaprabhu appeared as a devotee of Krishna in Mayapur, West Bengal, India in the late fifteenth century. He introduced sankirtan, widespread congregational chanting of the Supreme Person’s names, as the most effective means by which anyone can achieve spiritual perfection. By His influence, many of India’s leading religious scholars and their followers became devotees of Krishna ... En savoir plus

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Chaitanya Mahaprabhu appeared as a devotee of Krishna in Mayapur, West Bengal, India in the late fifteenth century. He introduced sankirtan, widespread congregational chanting of the Supreme Person’s names, as the most effective means by which anyone can achieve spiritual perfection. By His influence, many of India’s leading religious scholars and their followers became devotees of Krishna
... En savoir plus
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Livre audio

Gentle Rain and Birds Singing

Nature Sounds for Relaxation

par Greg Cetus ...

Lu par Varied Thrush ...

Collections series Natural World
Version Longue

1 heures 8 min

There's something magical about towering conifers and multiple layers of ferns, shrubs and mosses. And even more so when you hear rain drops gently falling over these green surfaces. And every now and then a few shy birds whistle their melodious tunes. Varied Thrushes are particularly enigmatic in this abundance of peace and quietitude. This recording will set a perfect background for relaxation, ... En savoir plus

$6.86 CAD ou Gratuit avec Kobo Plus

There's something magical about towering conifers and multiple layers of ferns, shrubs and mosses. And even more so when you hear rain drops gently falling over these green surfaces. And every now and then a few shy birds whistle their melodious tunes. Varied Thrushes are particularly enigmatic in this abundance of peace and quietitude. This recording will set a perfect background for relaxation,
... En savoir plus
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Livre audio

Yoga, Brain and the other Intelligence

How to Guide Your Spirit into Your Brain Through Yoga for Beginners

par Santy Nazzara, Nik King ...

Lu par Nik Palmer, Andrew McDermott, Cathi Colas ...

Version Longue

10 heure 29 min

3 BOOKS IN ONE WHO WILL GUIDE YOU INTO THE YOGA WORLD. IT INCLUDES A TRAVEL AROUND THE ARTIFICIAL INTELLIGENCE' WORLD, IN SIMPLE WORDS, FOR THE BEGINNERS ... En savoir plus

$18.90 CAD ou Gratuit avec Kobo Plus

3 BOOKS IN ONE WHO WILL GUIDE YOU INTO THE YOGA WORLD. IT INCLUDES A TRAVEL AROUND THE ARTIFICIAL INTELLIGENCE' WORLD, IN SIMPLE WORDS, FOR THE BEGINNERS
... En savoir plus
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Calming The Emotional Storm

Solfeggio Frequencies - Healing Music

par NEOWAVES Healing Music for Sound Therapy, NEOWAVES Healing Music for Sound Therapy ...

Lu par NEOWAVES Healing Music for Sound Therapy ...

Version Longue

6 heure 42 min

One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you ... En savoir plus

$23.65 CAD ou Gratuit avec Kobo Plus

One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you
... En savoir plus
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Online mit mir selbst: Eine Story und Inspirationen von Profis und Promis als Geschenk für dein Selbstwertgefühl

Eine Story und Inspirationen von Profis und Promis als Geschenk für dein Selbstwertgefühl

par Jacqueline Draheim-Frank ...

Lu par Susanna Dehmelt, Benjamin Dazert, Saskia Stephan ...

Version Longue

13 heure 1 min

Jacqueline Draheim-Frank veröffentlicht ein Buch für Teens, das neben einer humorvollen und bewegenden Rahmenhandlung, in der es um Selbsterkenntnis, Freundschaft und Liebe geht, viele hilfreiche Infos rund um das Thema Erwachsenwerden, Achtsamkeit und Selfcare zusammenführt. Die Intention des sozialen Buchprojektes ist es, Jugendliche in ihrem Selbstwertgefühl zu unterstützen und zu stärken. Die ... En savoir plus

$30.36 CAD ou Gratuit avec Kobo Plus

Jacqueline Draheim-Frank veröffentlicht ein Buch für Teens, das neben einer humorvollen und bewegenden Rahmenhandlung, in der es um Selbsterkenntnis, Freundschaft und Liebe geht, viele hilfreiche Infos rund um das Thema Erwachsenwerden, Achtsamkeit und Selfcare zusammenführt. Die Intention des sozialen Buchprojektes ist es, Jugendliche in ihrem Selbstwertgefühl zu unterstützen und zu stärken. Die
... En savoir plus
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INNER SCIENCE, THE

par Rob Newton M.D. ...

Lu par Rob Newton M.D. ...

Version Longue

21 heure 51 min

What if yoga was never meant to be a physical exercise, but a precision instrument for the absolute cessation of the mind?THE INNER SCIENCE provides an uncompromising, non-linear mapping of the classical liberation traditions. Drawing directly from the primary Sanskrit corpus—including the Yoga Sutra, Hatha Yoga Pradipika, and Kashmir Saiva texts—this book reclaims yoga as a rigorous, laboratory ... En savoir plus

$28.51 CAD ou Gratuit avec Kobo Plus

What if yoga was never meant to be a physical exercise, but a precision instrument for the absolute cessation of the mind?THE INNER SCIENCE provides an uncompromising, non-linear mapping of the classical liberation traditions. Drawing directly from the primary Sanskrit corpus—including the Yoga Sutra, Hatha Yoga Pradipika, and Kashmir Saiva texts—this book reclaims yoga as a rigorous, laboratory
... En savoir plus
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Part 7 of The Ultimate Book on Yoga

What happens when you meditate ?

par Dr. King, Swami Satyapriya ...

Lu par Dr. King ...

Collections Livre audio : 7 - The Ultimate Book on Yoga
Version Longue

1 heures 8 min

Meditation is the main step of Yoga. Though there are several ways one can meditate, the ultimate destination of most meditations is the same, provided certain minimum criteria are met. What happens before one reaches that ultimate destination? Is it going to be a sudden jump into the final destination, or are there different stages in between? What does one experience in these intermediate stages ... En savoir plus

$3.00 CAD

Meditation is the main step of Yoga. Though there are several ways one can meditate, the ultimate destination of most meditations is the same, provided certain minimum criteria are met. What happens before one reaches that ultimate destination? Is it going to be a sudden jump into the final destination, or are there different stages in between? What does one experience in these intermediate stages
... En savoir plus

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