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The Three Pillars of Zen

Teaching, Practice, and Enlightenment

par Roshi Philip Kapleau ...

Lu par Sean Runnette ...

Version Longue

14 heure 27 min

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... En savoir plus

$29.99 CAD

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher,
... En savoir plus
Livre audio

Old Path White Clouds

Walking in the Footsteps of the Buddha

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

16 heure 40 min

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old ... En savoir plus

$34.95 CAD

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old
... En savoir plus
Livre audio

A Monk's Guide to a Clean House and Mind

par Shoukei Matsumoto ...

Lu par Adam Sims ...

Version Longue

2 heure 4 min

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it ... En savoir plus

$16.99 CAD

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it
... En savoir plus
Livre audio

Marie Kondo's Kurashi at Home

How to Organize Your Space and Achieve Your Ideal Life

par Marie Kondo ...

Lu par Traci Kato-Kiriyama ...

Version Longue

2 heure 58 min

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time ... En savoir plus

$20.99 CAD

Transform your home into a haven of calm and achieve your ideal lifestyle with this inspirational guide, from the Netflix star and #1 bestselling author of The Life-Changing Magic of Tidying Up.Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time
... En savoir plus
Livre audio

Dark Nights of the Soul

A Guide to Finding Your Way Through Life's Ordeals

par Thomas Moore ...

Lu par Thomas Moore ...

Version Longue

11 heure 23 min

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... En savoir plus

$29.99 CAD

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark
... En savoir plus
Livre audio

How to Let Things Go

99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

par Shunmyo Masuno ...

Lu par Douglas Hachiya ...

Version Longue

2 heure 31 min

**“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what ... En savoir plus

$20.99 CAD

**“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life.” —Buddhistdoor GlobalFeeling overwhelmed? Step away from life's demands and free yourself up for what
... En savoir plus
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Anger Diet, The: Thirty Days to Stress-Free Living

par Brenda Shoshanna ...

Lu par Rich Grimshaw ...

Version Longue

5 heure 58 min

"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical," Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet. Road rage, school shootings, workplace ... En savoir plus

Prix courant $7.99 CAD Maintenant $6.99 CAD ou Gratuit avec Kobo Plus

"Shoshanna extends an empty and richly filled hand, offering both the sublime and the practical," Publishers Weekly once noted of Brenda Shoshanna, Ph.D. Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet. Road rage, school shootings, workplace
... En savoir plus
Livre audio

When No Thing Works

A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse

par Norma Wong ...

Lu par Norma Wong, Na'alehu Anthony ...

Version Longue

3 heure 2 min

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way ... En savoir plus

$36.95 CAD

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times.Take a breath. Take a step.In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens hearts—Zen Rōshi and Native Hawaiian guide Norma Wong offers something different than solutions. She offers a way
... En savoir plus
Livre audio

Happy Teachers Change the World

A Guide for Cultivating Mindfulness in Education

par Thich Nhat Hanh, Katherine Weare ...

Lu par Rachael Beresford, Paul Brion ...

Version Longue

12 heure 12 min

Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities.Beginning firmly with teachers and all those working with ... En savoir plus

$33.99 CAD

Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities.Beginning firmly with teachers and all those working with
... En savoir plus
Livre audio

How to Sit

par Thich Nhat Hanh ...

Lu par John Sackville ...

Collections Livre audio : 1 - Mindfulness Essentials
Version Longue

1 heures 7 min

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... En savoir plus

$20.29 CAD ou Gratuit avec Kobo Plus

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing
... En savoir plus
Livre audio

Writing Down the Bones

Freeing the Writer Within

par Natalie Goldberg ...

Lu par Natalie Goldberg ...

Version Longue

8 heure 51 min

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal ... En savoir plus

$43.99 CAD

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal
... En savoir plus
Livre audio

Compassion, Modernity and Wisdom Bundle with Robert Thurman

par Robert Thurman ...

Lu par Robert Thurman ...

Version Longue

12 heure 42 min

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings
... En savoir plus
Livre audio

Being-Time

A Practitioner's Guide to Dogen's Shobogenzo Uji

par Shinshu Roberts ...

Lu par Leslie Howard ...

Version Longue

9 heure 7 min

A tour-de-force guide to Zen Master Dogen's most subtle and sophisticated philosophical premises: that being and time are inseparable.Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a ... En savoir plus

$27.99 CAD

A tour-de-force guide to Zen Master Dogen's most subtle and sophisticated philosophical premises: that being and time are inseparable.Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a
... En savoir plus
Livre audio

Zen and the Art of Happiness

par Chris Prentiss ...

Lu par Chris Prentiss ...

Version Longue

2 heure 6 min

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to
... En savoir plus
Livre audio

Spiritual Healing

Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love

par Hillary Janssen, Cammy Hollows, Amy Jileson, Athena Doros, Camelia Hensen, Chantal Even, Dave Farrel, Erica Showdown, Evie Harrison, Fred Taylors, Lisa Herd, Rebecca Morres, Vayana Ariz ...

Lu par Doug Greene, Queenie Walsh, audiobooks2go, Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Mary Johnson, Rory Young, Samantha Novak, Sarah Margrave, Sarah Owens ...

Version Longue

12 heure 43 min

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the
... En savoir plus
Livre audio

Jung and Active Imagination with James Hillman

par James Hillman ...

Lu par James Hillman ...

Version Longue

2 heure 22 min

James Hillman is the father of Archetypal Psychology. This rare program focuses on Education, Imagination and Myth with James Hillman.The emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.In this ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

James Hillman is the father of Archetypal Psychology. This rare program focuses on Education, Imagination and Myth with James Hillman.The emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.In this
... En savoir plus
Livre audio

Zen Body-Being

An Enlightened Approach to Physical Skill, Grace, and Power

par Peter Ralston, Laura Ralston ...

Lu par Toby Sheets ...

Version Longue

6 heure 44 min

A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformationUsing simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach.More of a transformative guide than a specific list of exercises devoted to ... En savoir plus

$45.99 CAD

A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformationUsing simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach.More of a transformative guide than a specific list of exercises devoted to
... En savoir plus
Livre audio

Zen

Habits and Rituals for Stress Relief and Serenity

par Evie Harrisson ...

Lu par Mary Johnson ...

Version Longue

55 min

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious
... En savoir plus
Livre audio

Instant Zen

Waking Up in the Present

par Thomas Cleary ...

Lu par Mitchell Ryan ...

Version Abrégée

2 heure 57 min

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and ... En savoir plus

$39.95 CAD ou Gratuit avec Kobo Plus

Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and
... En savoir plus
Livre audio

How to Love

par Thich Nhat Hanh ...

Lu par John Sackville ...

Collections Livre audio : 3 - Mindfulness Essentials
Version Longue

1 heures 18 min

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; ... En savoir plus

$20.29 CAD ou Gratuit avec Kobo Plus

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding;
... En savoir plus
Livre audio

Way of Tenderness, The

Awakening through Race, Sexuality, and Gender

par Zenju Earthlyn Manuel ...

Lu par Zenju Earthlyn Manuel ...

Version Longue

3 heure 42 min

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with
... En savoir plus
Livre audio

Fearless: The 7 Principles of Peace of Mind

par Brenda Shoshanna ...

Lu par Carina Kretschmer ...

Version Longue

7 heure 4 min

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East
... En savoir plus
Livre audio

Zen

The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life

par Armani Murphy ...

Lu par Gary G. Crane ...

Version Longue

38 min

Do you want to live a life full of happiness and peace, but you have no idea where to start? Do you want to tap into mindfulness and meditation, but the concepts seem out of your reach?Meditation can be intimidating. It can be confusing and overwhelming. It seems like it would take a huge amount of discipline and willpower, and you might not feel up to the challenge. Mindfulness feels vague and ... En savoir plus

Prix courant $7.99 CAD Maintenant $6.99 CAD ou Gratuit avec Kobo Plus

Do you want to live a life full of happiness and peace, but you have no idea where to start? Do you want to tap into mindfulness and meditation, but the concepts seem out of your reach?Meditation can be intimidating. It can be confusing and overwhelming. It seems like it would take a huge amount of discipline and willpower, and you might not feel up to the challenge. Mindfulness feels vague and
... En savoir plus
Livre audio

The Zen of Climbing

par Francis Sanzaro ...

Lu par Michael Dohn ...

Collections series In the Moment
Version Longue

5 heure 25 min

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series
... En savoir plus

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