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Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

par Tara Brach ...

Lu par Tara Brach ...

Version Longue

3 heure 17 min

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... En savoir plus

$23.99 CAD

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we
... En savoir plus
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Old Path White Clouds

Walking in the Footsteps of the Buddha

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

16 heure 40 min

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old ... En savoir plus

$34.99 CAD

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old
... En savoir plus
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A Monk's Guide to a Clean House and Mind

par Shoukei Matsumoto ...

Lu par Adam Sims ...

Version Longue

2 heure 4 min

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it ... En savoir plus

$16.99 CAD

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it
... En savoir plus
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The Way of Zen

par Alan Watts ...

Lu par Jeremy Stockwell ...

Version Longue

8 heure 46 min

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... En savoir plus

$27.00 CAD

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most
... En savoir plus
Livre audio

How to Sit

par Thich Nhat Hanh ...

Lu par John Sackville ...

Collections Livre audio : 1 - Mindfulness Essentials
Version Longue

1 heures 7 min

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing
... En savoir plus
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Jung and Active Imagination with James Hillman

par James Hillman ...

Lu par James Hillman ...

Version Longue

2 heure 22 min

James Hillman is the father of Archetypal Psychology. This rare program focuses on Education, Imagination and Myth with James Hillman.The emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.In this ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

James Hillman is the father of Archetypal Psychology. This rare program focuses on Education, Imagination and Myth with James Hillman.The emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.In this
... En savoir plus
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Zen

The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life

par Armani Murphy ...

Lu par Gary G. Crane ...

Version Longue

38 min

Do you want to live a life full of happiness and peace, but you have no idea where to start? Do you want to tap into mindfulness and meditation, but the concepts seem out of your reach?Meditation can be intimidating. It can be confusing and overwhelming. It seems like it would take a huge amount of discipline and willpower, and you might not feel up to the challenge. Mindfulness feels vague and ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Do you want to live a life full of happiness and peace, but you have no idea where to start? Do you want to tap into mindfulness and meditation, but the concepts seem out of your reach?Meditation can be intimidating. It can be confusing and overwhelming. It seems like it would take a huge amount of discipline and willpower, and you might not feel up to the challenge. Mindfulness feels vague and
... En savoir plus
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Spiritual Healing

Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love

par Hillary Janssen, Cammy Hollows, Amy Jileson, Athena Doros, Camelia Hensen, Chantal Even, Dave Farrel, Erica Showdown, Evie Harrison, Fred Taylors, Lisa Herd, Rebecca Morres, Vayana Ariz ...

Lu par Doug Greene, Queenie Walsh, audiobooks2go, Bonnie Rogers, Brandon Sukhu, Chloe Jacobson, Mary Johnson, Rory Young, Samantha Novak, Sarah Margrave, Sarah Owens ...

Version Longue

12 heure 43 min

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the
... En savoir plus
Livre audio

Zen and the Art of Happiness

par Chris Prentiss ...

Lu par Chris Prentiss ...

Version Longue

2 heure 6 min

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to
... En savoir plus
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Zen for Beginners

Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life

par Timothy Willink ...

Lu par Kory Getman ...

Version Longue

1 heures 7 min

♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the
... En savoir plus
Livre audio

Opening the Hand of Thought

Foundations of Zen Buddhist Practice

par Kosho Uchiyama, Tom Wright, Jisho Warner, Shohaku Okumura ...

Lu par Sean Runnette ...

Version Longue

6 heure 15 min

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening ... En savoir plus

$27.99 CAD

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening
... En savoir plus
Livre audio

Zen

The Principle and Philosophy of Feeling Peaceful and Relaxed

par Evie Harrisson ...

Lu par Mary Johnson ...

Version Longue

1 heures 54 min

This is a 2-book combo, which has the following titles:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This is a 2-book combo, which has the following titles:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship,
... En savoir plus
Livre audio

Compassion, Modernity and Wisdom Bundle with Robert Thurman

par Robert Thurman ...

Lu par Robert Thurman ...

Version Longue

12 heure 42 min

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings
... En savoir plus
Livre audio

Introduction to Buddhism, Zen and the Soto Tradition with John Danvers, An

How Zen ideas and practices assimilate into the historical development of Buddhism in India, China and Japan

par John Danvers ...

Lu par John Danvers ...

Collections Livre audio : 4 - Buddhist Scholars
Version Longue

5 heure 51 min

In this series of 10 talks, an introduction to Zen Buddhism, with a particular emphasis on the Soto tradition, ideas and practices firmly located within the historical development of Buddhism in India, China and Japan, including the revision and revitalisation of Buddhist ideas and practices by interaction with Daoist teachers and practitioners1. Shakyamuni, the historical Buddha, the legends that ... En savoir plus

$26.99 CAD ou Gratuit avec Kobo Plus

In this series of 10 talks, an introduction to Zen Buddhism, with a particular emphasis on the Soto tradition, ideas and practices firmly located within the historical development of Buddhism in India, China and Japan, including the revision and revitalisation of Buddhist ideas and practices by interaction with Daoist teachers and practitioners1. Shakyamuni, the historical Buddha, the legends that
... En savoir plus
Livre audio

De wijsheid van Thee

Wat ik leerde van de Japanse theeceremonie

par Noriko Morishita ...

Lu par Melissa Drost ...

Version Longue

5 heure 14 min

Impulsief besluit de jonge Noriko Morishita samen met haar nichtje lessen in Japanse theeceremonie te volgen, niet wetende dat dit haar leven zal veranderen. Nadat ze vijfentwintig jaar lang de ingewikkelde regels van deze eeuwenoude traditie heeft ingestudeerd, schrijft Morishita dit boek. Naast het correct leren zetten van thee, heeft ze in de loop der jaren vijftien belangrijke inzichten over ... En savoir plus

$36.81 CAD ou Gratuit avec Kobo Plus

Impulsief besluit de jonge Noriko Morishita samen met haar nichtje lessen in Japanse theeceremonie te volgen, niet wetende dat dit haar leven zal veranderen. Nadat ze vijfentwintig jaar lang de ingewikkelde regels van deze eeuwenoude traditie heeft ingestudeerd, schrijft Morishita dit boek. Naast het correct leren zetten van thee, heeft ze in de loop der jaren vijftien belangrijke inzichten over
... En savoir plus
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Zen (L'arte di essere ad una spanna da terra)

par Maurizio Falghera ...

Lu par Stefania Pimazzoni, Moro Silo ...

Version Longue

45 min

Lo Zen presentato attraverso brevi storie e dialoghi tratti dalle opere dei principali maestri di questa filosofia di vita orientale. Semplice e nel contempo complesso in modo paradossale, lo Zen non si può definire in modo univoco; potrebbe essere analogo al processo di dimenticare, di disapprendere, di abbandonare le ideologie e tutte le forme fisse di pensiero e di sentimento per mezzo delle ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Lo Zen presentato attraverso brevi storie e dialoghi tratti dalle opere dei principali maestri di questa filosofia di vita orientale. Semplice e nel contempo complesso in modo paradossale, lo Zen non si può definire in modo univoco; potrebbe essere analogo al processo di dimenticare, di disapprendere, di abbandonare le ideologie e tutte le forme fisse di pensiero e di sentimento per mezzo delle
... En savoir plus
Livre audio

Take It Easy

Zen and a Totally Different Approach Towards Life

par OSHO ...

Lu par OSHO, OSHO ...

Version Longue

44 heure 24 min

In these delightful and playful talks, Osho introduces the mystery, the wonder and the emptiness that is Zen, not comparable to anything else and a completely different approach to life. The chapters alternate between elaborating original excerpts by the 14th Zen master, Ikkyu, taking us into the world of Zen – and responding to personal questions, which brings the world of Zen into our lives, ... En savoir plus

$42.99 CAD ou Gratuit avec Kobo Plus

In these delightful and playful talks, Osho introduces the mystery, the wonder and the emptiness that is Zen, not comparable to anything else and a completely different approach to life. The chapters alternate between elaborating original excerpts by the 14th Zen master, Ikkyu, taking us into the world of Zen – and responding to personal questions, which brings the world of Zen into our lives,
... En savoir plus
Livre audio

Cutting Through Fear

par Lama Tsultrim Allione ...

Lu par Lama Tsultrim Allione ...

Version Longue

3 heure 3 min

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting ... En savoir plus

$23.99 CAD

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting
... En savoir plus
Livre audio

ZEN - Sounds For Relaxation (XXL Bundle)

Music For Zen, Energy Work, Brainwave Sync, Lucid Dreaming, Healing

par Music For Zen ...

Lu par Music For Zen ...

Collections Livre audio : 1 - Music For Zen
Version Longue

25 heure 43 min

ZEN - SOUNDS FOR RELAXATION is a carefully curated collection of healing ZEN Music designed to induce serenity and calm. This album features an array of soothing sounds and gentle melodies, making it an ideal companion for meditation, yoga, massage, energy work or relaxation.Listeners are treated to a harmonious blend of natural elements like calming ocean waves, and whispering breezes, ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

ZEN - SOUNDS FOR RELAXATION is a carefully curated collection of healing ZEN Music designed to induce serenity and calm. This album features an array of soothing sounds and gentle melodies, making it an ideal companion for meditation, yoga, massage, energy work or relaxation.Listeners are treated to a harmonious blend of natural elements like calming ocean waves, and whispering breezes,
... En savoir plus
Livre audio

Discovering the True Self

Kodo Sawaki's Art of Zen Meditation

par Kodo Sawaki, Arthur Braverman ...

Lu par David Shih ...

Version Longue

5 heure 58 min

"You can't see your true Self. [But] you can become it. Becoming your true Self is zazen."As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. He had a great understanding of Dogen Zenji's teaching and he knew how to express Dogen's philosophy. Sawaki's primary mission was to bring ... En savoir plus

$27.99 CAD

"You can't see your true Self. [But] you can become it. Becoming your true Self is zazen."As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. He had a great understanding of Dogen Zenji's teaching and he knew how to express Dogen's philosophy. Sawaki's primary mission was to bring
... En savoir plus
Livre audio

Your Best Self: The Courage to Be Who You Are

par Brenda Shoshanna ...

Lu par Brenda Shoshanna ...

Collections series Your Best Self
Version Longue

40 min

Within all of us is a disowned self, a part we are hiding, that has not yet fully come to life. Often that part has the power to make your life full. THE COURAGE TO BE WHO YOU ARE describes why you reject parts of yourself and the effect this has on your life. It also shows how to reconnect with these parts, nourish them and how to live a life that is happy and complete. ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Within all of us is a disowned self, a part we are hiding, that has not yet fully come to life. Often that part has the power to make your life full. THE COURAGE TO BE WHO YOU ARE describes why you reject parts of yourself and the effect this has on your life. It also shows how to reconnect with these parts, nourish them and how to live a life that is happy and complete.
... En savoir plus
Livre audio

Zen

Siéntete en paz, elimina el estrés y sana tu vida

par Maya Faro ...

Lu par Voz Digital Silvia G ...

Collections Livre audio : 1 - Ley de la atracción & Espiritualidad
Version Longue

1 heures 1 min

Este audiolibro está narrado por una voz digital.Estilo de vida Zen simplificado, factible y totalmente alcanzable, incluso para personas ocupadas.Si estás buscando una guía sencilla, moderna, PRÁCTICA y totalmente adaptada a las necesidades de una persona ocupada del siglo XXI, has venido al lugar correcto…Esto es lo que descubrirás en el interior:- Una breve historia del zen y cómo puede ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.Estilo de vida Zen simplificado, factible y totalmente alcanzable, incluso para personas ocupadas.Si estás buscando una guía sencilla, moderna, PRÁCTICA y totalmente adaptada a las necesidades de una persona ocupada del siglo XXI, has venido al lugar correcto…Esto es lo que descubrirás en el interior:- Una breve historia del zen y cómo puede
... En savoir plus
Livre audio

ZEN - Seine Geschichte und Lehre

par OSHO ...

Lu par Volker Braumann, Volker Braumann ...

Collections series Juwelen des Bewusstseins
Version Longue

5 heure 29 min

Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt – nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen. In seinem charakteristischen humorvollen und ermutigenden ... En savoir plus

$25.99 CAD ou Gratuit avec Kobo Plus

Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt – nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen. In seinem charakteristischen humorvollen und ermutigenden
... En savoir plus
Livre audio

Nothing Is Hidden

The Psychology of Zen Koans

par Barry Magid ...

Lu par Barry Magid ...

Version Longue

7 heure 50 min

“Using old koans as a jumping off point, Magid brings a wonderfully unorthodox (and helpful) perspective to traditional Zen teachings. As both Zen teacher and psychoanalyst, Magid unmasks the psychological naivete that is still all too prevalent in contemporary Zen practice, and shows how it can lead to problems for students, and tangled relationships between teachers and students. In each ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

“Using old koans as a jumping off point, Magid brings a wonderfully unorthodox (and helpful) perspective to traditional Zen teachings. As both Zen teacher and psychoanalyst, Magid unmasks the psychological naivete that is still all too prevalent in contemporary Zen practice, and shows how it can lead to problems for students, and tangled relationships between teachers and students. In each
... En savoir plus

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