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Affichage des résultats pour "christine self"

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David Lynch and the American West

Essays on Regionalism and Indigeneity in Twin Peaks and the Films

2023

EN

This collection convenes diverse analyses of David Lynch's newly conceived, dreamlike neo-noir representations of the American West, a first in studies of regionalism and indigeneity in his films. Twelve essays and three interviews address Lynch's image of the American West and its impact on the genre. Fans and scholars of David Lynch's work will find a study of his interpretations of the West as place and myth, spanning from his first feature film, Eraserhead (1977), through the ...

$28.29 CAD

5-Minute Self-Discipline Exercises

Stay Motivated, Cultivate Good Habits, and Achieve Your Goals


2020

EN

Regain personal power and eliminate procrastination—more than 100 exercises to master self disciplineIt's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.Use the bite-sized 5-mi...

2024

EN

Σε ποιο βαθμό μπορεί το παρελθόν να επηρεάσει τη ζωή μας;Μπορούν οι πληγές που μας στοιχειώνουν να επουλωθούν οριστικά;Πόσο δύσκολο είναι να αποδεχτούμε την άλλη πλευρά του εαυτού μας;Ο Νάσος προσπαθεί να δώσει ένα τέλος στο μαρτύριο του εθισμού του και σε ό,τι τον προκάλεσε, διανύοντας ανεξερεύνητα μονοπάτια που θα τον οδηγήσουν στην πόρτα της μετάβασης.Άραγε θα μπορέσει να την περάσει;

Beat Low Self-Esteem With CBT

How to improve your confidence, self esteem and motivation

2017

EN

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life throws at you and perform to your full potential.Beat Low S...

$20.99 CAD

Cognitive Behavioural Therapy (CBT)

Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic

2015

EN

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life a...

$6.99 CAD

Inflection 05: Feedback

Journal of the Melbourne School of Design

2018

EN

The term 'big data' is virtually ubiquitous in both cultural and technical contexts. The fifth volume of Inflection is an open-ended investigation into how designers are interpreting and countering the prevailing narrative that pushes for greater efficiency and automation using sophisticated data analytics. Feedback gathers a wide range of responses, united by their collective advocacy for a sophisticated understanding of processes, frameworks and ethics. Inflection is a student-run design...

2026

EN

Once in awhile you get shown the light, in the strangest of places if you look at it right - Grateful Dead, Scarlet BegoniasSurviving Me is an intimate look at transforming the internal battles we fight alone into the collective victories we win in community. By weaving together personal narrative with the philosophy of unified healing, Tara Christine challenges the "self-help" industry's focus on the individual. It's a soulful, stirring call to action for anyone ...

$15.99 CAD

The Degrees of Wellness

Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth

Longue

8 heures 17 min

2024

EN

Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness. 6 Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning abou...

Beat Low Self-Esteem With CBT

Lead a happier, more confident life: a cognitive behavioural therapy toolkit


2010

EN

Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results.NOT GOT MUCH TIME?One, five an...

$14.99 CAD

Cognitive Behavioral Therapy Workbook for Self-Esteem

Identify, Challenge, and Change Your Thoughts and Actions

2024

EN

Become your most authentic self with this guide to CBT for self-esteem—by experienced clinical psychologist, Dr. Christine Yarosh.Feeling good about yourself is a skill like any other—it takes practice! And cognitive behavioral therapy (CBT) can help. It's a popular and proven way to boost confidence that teaches you to identify, challenge, and change the thoughts and actions that hold you back, so you can break bad habits and improve your outlook on any situation....

$16.79 CAD

Happy to Be Me!

A Kid's Book about Self-esteem


2014

EN

Helping children develop good self-esteem means helping them simply be themselves. It means letting them know how loved and cherished they are—just because of who they are. The elfin friends in this colorful book lead the young reader through a process of self-discovery: exploring uniqueness, building a healthy self-image, and preparing for challenging situations. Every child in the world is special, gifted, and wonderful. And each one deserves to feel "happy to be me"! This honest and upb...

Love in the Time of Self-Publishing

How Romance Writers Changed the Rules of Writing and Success

2024

EN

Accessible

Lessons in creative labor, solidarity, and inclusion under precarious economic conditionsAs writers, musicians, online content creators, and other independent workers fight for better labor terms, romance authors offer a powerful example—and a cautionary tale—about self-organization and mutual aid in the digital economy. In Love in the Time of Self-Publishing, Christine Larson traces the forty-year history of Romancelandia, a sprawling network of romance a...

$34.79 CAD