Affichage des résultats pour "christine self"
Affichage de 1 - 12 sur 72 résultats
Du contenu pour adultes est visible.
David Lynch and the American West
Essays on Regionalism and Indigeneity in Twin Peaks and the Films
2023
EN
This collection convenes diverse analyses of David Lynch's newly conceived, dreamlike neo-noir representations of the American West, a first in studies of regionalism and indigeneity in his films. Twelve essays and three interviews address Lynch's image of the American West and its impact on the genre. Fans and scholars of David Lynch's work will find a study of his interpretations of the West as place and myth, spanning from his first feature film, Eraserhead (1977), through the ...
$28.29 CAD
5-Minute Self-Discipline Exercises
Stay Motivated, Cultivate Good Habits, and Achieve Your Goals
- par
- Christine Li
2020
EN
Regain personal power and eliminate procrastination—more than 100 exercises to master self disciplineIt's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.Use the bite-sized 5-mi...
$11.19 CAD
ou Gratuit avec Kobo Plus2024
EN
Σε ποιο βαθμό μπορεί το παρελθόν να επηρεάσει τη ζωή μας;Μπορούν οι πληγές που μας στοιχειώνουν να επουλωθούν οριστικά;Πόσο δύσκολο είναι να αποδεχτούμε την άλλη πλευρά του εαυτού μας;Ο Νάσος προσπαθεί να δώσει ένα τέλος στο μαρτύριο του εθισμού του και σε ό,τι τον προκάλεσε, διανύοντας ανεξερεύνητα μονοπάτια που θα τον οδηγήσουν στην πόρτα της μετάβασης.Άραγε θα μπορέσει να την περάσει;
$16.11 CAD
ou Gratuit avec Kobo PlusBeat Low Self-Esteem With CBT
How to improve your confidence, self esteem and motivation
2017
EN
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life throws at you and perform to your full potential.Beat Low S...
$20.99 CAD
Cognitive Behavioural Therapy (CBT)
Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic
2015
EN
THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life a...
$6.99 CAD
Inflection 05: Feedback
Journal of the Melbourne School of Design
2018
EN
The term 'big data' is virtually ubiquitous in both cultural and technical contexts. The fifth volume of Inflection is an open-ended investigation into how designers are interpreting and countering the prevailing narrative that pushes for greater efficiency and automation using sophisticated data analytics. Feedback gathers a wide range of responses, united by their collective advocacy for a sophisticated understanding of processes, frameworks and ethics. Inflection is a student-run design...
$21.99 CAD
ou Gratuit avec Kobo Plus2026
EN
Once in awhile you get shown the light, in the strangest of places if you look at it right - Grateful Dead, Scarlet BegoniasSurviving Me is an intimate look at transforming the internal battles we fight alone into the collective victories we win in community. By weaving together personal narrative with the philosophy of unified healing, Tara Christine challenges the "self-help" industry's focus on the individual. It's a soulful, stirring call to action for anyone ...
$15.99 CAD
The Degrees of Wellness
Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth
- Lu par
- Miranda
Longue
8 heures 17 min
2024
EN
Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness. 6 Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning abou...
$16.49 CAD
ou Gratuit avec Kobo PlusBeat Low Self-Esteem With CBT
Lead a happier, more confident life: a cognitive behavioural therapy toolkit
2010
EN
Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results.NOT GOT MUCH TIME?One, five an...
$14.99 CAD
Cognitive Behavioral Therapy Workbook for Self-Esteem
Identify, Challenge, and Change Your Thoughts and Actions
2024
EN
Become your most authentic self with this guide to CBT for self-esteem—by experienced clinical psychologist, Dr. Christine Yarosh.Feeling good about yourself is a skill like any other—it takes practice! And cognitive behavioral therapy (CBT) can help. It's a popular and proven way to boost confidence that teaches you to identify, challenge, and change the thoughts and actions that hold you back, so you can break bad habits and improve your outlook on any situation....
$16.79 CAD
Happy to Be Me!
A Kid's Book about Self-esteem
- Collections -
- Elf-help Books for Kids
2014
EN
Helping children develop good self-esteem means helping them simply be themselves. It means letting them know how loved and cherished they are—just because of who they are. The elfin friends in this colorful book lead the young reader through a process of self-discovery: exploring uniqueness, building a healthy self-image, and preparing for challenging situations. Every child in the world is special, gifted, and wonderful. And each one deserves to feel "happy to be me"! This honest and upb...
$7.19 CAD
ou Gratuit avec Kobo PlusLove in the Time of Self-Publishing
How Romance Writers Changed the Rules of Writing and Success
2024
EN
Accessible
Lessons in creative labor, solidarity, and inclusion under precarious economic conditionsAs writers, musicians, online content creators, and other independent workers fight for better labor terms, romance authors offer a powerful example—and a cautionary tale—about self-organization and mutual aid in the digital economy. In Love in the Time of Self-Publishing, Christine Larson traces the forty-year history of Romancelandia, a sprawling network of romance a...
$34.79 CAD











