“Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” —Marcia Reynolds, PsyD, author of The Discomfort ZoneIt's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh propos...

'ÄúWonderfully profound 'Ķ. It's as if Thoreau meets Lao Tzu on the trail and we are fortunate enough to overhear their wisdom on what the wilderness has to offer 21st century civilization.'Äù'Äî Jeff Salz, PhD, explorer, adventurer, anthropologist, and author of The Way of AdventureWhether you are a world-weary worker juggling the demands of a hectic life or a seeker of soul-satisfying experiences, this deceptively simple book is your key to refresh, renew, rethink, and rec...

“Wonderfully profound …. It's as if Thoreau meets Lao Tzu on the trail and we are fortunate enough to overhear their wisdom on what the wilderness has to offer 21st century civilization.”— Jeff Salz, PhD, explorer, adventurer, anthropologist, and author of The Way of AdventureWhether you are a world-weary worker juggling the demands of a hectic life or a seeker of soul-satisfying experiences, this deceptively simple...

"Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday." -Marcia Reynolds, PsyD, author of The Discomfort ZoneIt's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to brea...

En este audiolibro Eileen McDargh te comparte, con un lenguaje sencillo y alegre, las claves para que reconozcas si estás agotado y cómo puedes recargar tu energía, para así recuperar lo verdaderamente importante en tu vida.Si "tocaste fondo", te lleva de la mano para salir adelante con ejemplos que puedes aplicar en tu empleo y en tu vida personal. Te enseña a adaptarte a las situaciones adversas y a ponerle un alto a los pensamientos negativos que te agotan.¡Frente a las ...

Balance is baloney! Life is not equal. In this four-part series, learn how to sail through the demands of an unequal life and build a "ship" based on your work and not your job. Warning: this is not time management—this is life management.