Fast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes.When you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms, so that you can get in and out of the kitchen and back to your life.From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine qu...

Manage your thyroid condition symptoms with a simple 4-week meal planShifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms—reset your metabolism, lose weight, and restore your energy so you can live a full and happy life.Along with...

Create unique cannabis drinks that are perfect for your individual needsDrink your bud? Yes you cannabis! Whether you're a new cannabis user, a seasoned connoisseur, or someone who uses it for medicinal purposes, this comprehensive weed cookbook will show you how to make THC and CBD drinks that will bring you joy, comfort, relaxation, and nourishment. You'll learn cannabis fundamentals, demystify the decarboxylation process, and create a wide variety of delicious c...

The ultimate cookbook for healing Hashimoto's with the autoimmune protocolAn anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.Each recipe contains a delicious combination of anti-inflammatory, nutrient-...

"A cookbook that doesn't need a special diet label because the recipes use wholesome, whole foods . . . an excellent addition to any kitchen." —Elizabeth Shaw, author of Instant Pot Cookbook for DummiesEating clean every day can feel impossible when your days run a mile a minute—but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this clean eating cookbook and meal prep guide. ...

Mitch Rapp, the CIA’s top operative, searches for a high-level mole with the power to rewrite the world order in this riveting thriller from #1 New York Times bestselling author Vince Flynn, written by Kyle Mills.Mitch Rapp has worked for several presidents over his career, but Anthony Cook is unlike any he’s encountered before. Cunning and autocratic, he feels no loyalty to America’s institutions and is distrustful of the influence Rapp and CIA director I...

Cet ouvrage d’une ambition exceptionnelle présente sous une forme accessible à un large public une histoire inédite de l’esclavage depuis la Préhistoire jusqu’au présent. Il paraît vingt ans après le vote de la loi Taubira, alors que la prise de conscience du passé esclavagiste est chaque jour plus aiguisée au sein de la société française. L’histoire de l’esclavage, trop longtemps tenue pour une forme de passé subalterne, est ici replacée au coeur de l’histoire mondiale. Le livre renouvell...

America’s deadliest covert operative might have met his match as he goes deep undercover to prevent Russia from fomenting chaos in the Middle East in this action-packed novel in the #1 New York Times bestselling series starring Mitch Rapp—“the best hero the thriller genre has to offer” (The Real Book Spy).Mitch Rapp is used to winning.But the CIA operative finds himself ch...

When Rutgers professor Amber N. Wiley began teaching her African American Art class in 2018, she and her students made a shocking discovery. While the university’s Zimmerli Art Museum had over seventy thousand artworks in its collection, only one of the pieces on display was by a Black American woman. The students, who came from a variety of majors and reflected the ethnic diversity of New Jersey itself, agreed something needed to be done to correct this imbalance. And so begins t...

Named the Best Thriller of 2022 by The Real Book SpyMitch Rapp confronts a very different kind of killer in this explosive “and entertaining from the first page to the last” (The Providence Journal) addition to Vince Flynn’s #1 New York Times bestselling series, written by Kyle Mills.With President Anthony Cook convinced that Mitch Rapp poses a mortal threat to him, CIA Director Irene Kennedy is forced to construc...

“In the world of black-op thrillers, Mitch Rapp continues to be among the best of the best” (Booklist, starred review), and he returns in the #1 New York Times bestselling series alone and targeted by a country that is supposed to be one of America’s closest allies.After 9/11, the United States made one of the most secretive and dangerous deals in its history—the evidence against the powerful Saudis who coordinated the attack would be buried and i...

The #1 New York Times bestselling series continues as Mitch Rapp faces off with Russia in this high-octane installment that is “ripped straight from next week’s headlines” (The Real Book Spy).Mitch Rapp hates owing anyone a favor—especially when it’s the world’s most powerful crime lord. But when Damian Losa calls, Mitch is honor bound to answer.The Syrian government has created a highly addictive new narcotic that it plans to distribute t...