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This Is Your Brain on Food

An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

par Uma Naidoo, MD ...

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, ... En savoir plus

$19.99 CAD

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness,
... En savoir plus
Fascial Fitness, Second Edition

Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

par Robert Schleip, Johanna Bayer, Bill Parisi, Johnathon Allen ...

A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day ... En savoir plus

$29.59 CAD

A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day
... En savoir plus
The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

par Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... En savoir plus

$16.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... En savoir plus
The Thyroid Connection

Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

par Amy Myers, MD ...

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your ... En savoir plus

Prix courant $2.99 CAD Maintenant $1.99 CAD

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your
... En savoir plus
Taking Charge of Your Fertility

The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

par Toni Weschler ...

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in ... En savoir plus

$16.99 CAD

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in
... En savoir plus
The Fiber Fueled Cookbook

Inspiring Plant-Based Recipes to Turbocharge Your Health

par Will Bulsiewicz MD ...

**The instant New York Times, Wall Street Journal, and USA Today bestseller!New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.**Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times ... En savoir plus

$14.99 CAD

**The instant New York Times, Wall Street Journal, and USA Today bestseller!New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.**Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times
... En savoir plus
The Casino Shift

Stories from an ER on the Edge

par Brian Goldman ...

NATIONAL BESTSELLERFor fans of The Pitt, a look at life on the front line in one of Canada’s busiest ERsThe Casino Shift is an hour-by-hour account of what a Canadian emergency room is like in these turbulent times when ER staff must be prepared to see, diagnose, and treat any condition, often under unrelenting pressure. In addition to the introduction of the “casino shift” (a shorter night shift) ... En savoir plus

$17.99 CAD

NATIONAL BESTSELLERFor fans of The Pitt, a look at life on the front line in one of Canada’s busiest ERsThe Casino Shift is an hour-by-hour account of what a Canadian emergency room is like in these turbulent times when ER staff must be prepared to see, diagnose, and treat any condition, often under unrelenting pressure. In addition to the introduction of the “casino shift” (a shorter night shift)
... En savoir plus
How to Thrive with Adult ADHD

7 Pillars for Focus, Productivity and Balance

par Dr James Kustow ...

**Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.‘Affirming, validating and life-enhancing – if you think you may have ADHD, this book is for you’** – Matt Willis, musician and podcasterAs an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that ... En savoir plus

$17.99 CAD

**Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.‘Affirming, validating and life-enhancing – if you think you may have ADHD, this book is for you’** – Matt Willis, musician and podcasterAs an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that
... En savoir plus
Honest Aging

An Insider's Guide to the Second Half of Life

par Rosanne M. Leipzig ...

Collections series A Johns Hopkins Press Health Book
Your indispensable guide to taking charge of the second half of your life.From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.Leipzig, an expert in evidence-based geriatrics, ... En savoir plus

$27.99 CAD

Your indispensable guide to taking charge of the second half of your life.From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.Leipzig, an expert in evidence-based geriatrics,
... En savoir plus
Exercise Physiology

Nutrition, Energy, and Human Performance

par William McArdle, Frank I. Katch, Victor L. Katch ...

With a legacy spanning more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance has helped nearly half a million students and exercise science practitioners build a solid foundation in the scientific principles underlying modern exercise physiology. This widely praised, trendsetting text presents a research-centric approach in a vibrant, engaging design to make complex ... En savoir plus

$124.99 CAD

With a legacy spanning more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance has helped nearly half a million students and exercise science practitioners build a solid foundation in the scientific principles underlying modern exercise physiology. This widely praised, trendsetting text presents a research-centric approach in a vibrant, engaging design to make complex
... En savoir plus
Raising Sexually Intelligent Kids

Practical Skills for Parents, Carers and Educators

par Anisa Varasteh ...

Many parents feel uncomfortable with the thought of having ‘the talk’ with their children, especially teenagers. But what many people don’t realise is how much of sexuality education has nothing to do with sex itself.In this book, Clinical Sexologist Anisa Varasteh teaches the foundations of a comprehensive sexuality education for children and teenagers and answers the most common questions young ... En savoir plus

$42.99 CAD

Many parents feel uncomfortable with the thought of having ‘the talk’ with their children, especially teenagers. But what many people don’t realise is how much of sexuality education has nothing to do with sex itself.In this book, Clinical Sexologist Anisa Varasteh teaches the foundations of a comprehensive sexuality education for children and teenagers and answers the most common questions young
... En savoir plus
Singular Intimacies

Becoming a Doctor at Bellevue

par Danielle Ofri MD ...

A “finely gifted writer” shares 15 “brilliantly written episodes covering the years from studenthood to the end of medical residency” at Bellevue Hospital (Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat).Singular Intimacies is the story of becoming a doctor by immersion at Bellevue Hospital, the oldest public hospital in the country—and perhaps the most legendary. It is both ... En savoir plus

$1.99 CAD

A “finely gifted writer” shares 15 “brilliantly written episodes covering the years from studenthood to the end of medical residency” at Bellevue Hospital (Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat).Singular Intimacies is the story of becoming a doctor by immersion at Bellevue Hospital, the oldest public hospital in the country—and perhaps the most legendary. It is both
... En savoir plus
Out of the Ashes

A young woman's survival of White Island, and the mother's love that saved her

par Stephanie Browitt, Marie Browitt ...

A powerful memoir about one young woman's survival against the odds, and how the love of her mother saved her.When the White Island volcano erupted in New Zealand in 2019, it shattered the lives of Stephanie and Marie Browitt.Stephanie, just 23 years old, suffered horrific burns to 70 per cent of her body and lost her younger sister, Krystal Eve, in the tragedy. Both Stephanie and her father, Paul ... En savoir plus

$20.99 CAD

A powerful memoir about one young woman's survival against the odds, and how the love of her mother saved her.When the White Island volcano erupted in New Zealand in 2019, it shattered the lives of Stephanie and Marie Browitt.Stephanie, just 23 years old, suffered horrific burns to 70 per cent of her body and lost her younger sister, Krystal Eve, in the tragedy. Both Stephanie and her father, Paul
... En savoir plus
An Expert Witness

The Story of Forensic Science in the Courtroom

par Sue Black ...

An Instant Sunday Times BestsellerFrom the internationally renowned forensic anthropologist and bestselling author of All That Remains comes an insider history of forensic science told through its pioneers and its landmark casesCSI would have us believe forensics is a science of gleaming labs and infallible findings. The reality, as Dame Sue Black knows from her forty years analyzing human remains ... En savoir plus

$30.79 CAD

PRÉCOMMANDER

An Instant Sunday Times BestsellerFrom the internationally renowned forensic anthropologist and bestselling author of All That Remains comes an insider history of forensic science told through its pioneers and its landmark casesCSI would have us believe forensics is a science of gleaming labs and infallible findings. The reality, as Dame Sue Black knows from her forty years analyzing human remains
... En savoir plus
Life Sentence

An intriguing new case for Camden forensic sleuth Cassie Raven

par A. K. Turner ...

Collections Livre 2 - Cassie Raven
FEATURED ON THE SUNDAY TIMES' CRIME BOOKS OF THE YEAR LIST - 'SUPERB' JOAN SMITH, SUNDAY TIMES**DON'T MISS CASSIE RAVEN'S NEWEST MYSTERY, DEAD FALL, AVAILABLE NOW!**'I LOVE THIS SERIES!' ELLY GRIFFITHS'ENGROSSING, SHARP, UTTERLY ORIGINAL' TAMMY COHEN'A MUST-READ SERIES' JAMES OSWALD'CASSIE RAVEN IS MY FAVOURITE NEW CHARACTER' WILLIAM S... ... En savoir plus

$9.59 CAD

FEATURED ON THE SUNDAY TIMES' CRIME BOOKS OF THE YEAR LIST - 'SUPERB' JOAN SMITH, SUNDAY TIMES**DON'T MISS CASSIE RAVEN'S NEWEST MYSTERY, DEAD FALL, AVAILABLE NOW!**'I LOVE THIS SERIES!' ELLY GRIFFITHS'ENGROSSING, SHARP, UTTERLY ORIGINAL' TAMMY COHEN'A MUST-READ SERIES' JAMES OSWALD'CASSIE RAVEN IS MY FAVOURITE NEW CHARACTER' WILLIAM S...
... En savoir plus
Proof of Heaven

A Neurosurgeon's Journey into the Afterlife

par Eben Alexander, M.D. ...

**The #1 New York Times bestselling account of a neurosurgeon's own near-death experience—**for readers of 7 Lessons from Heaven.Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under ... En savoir plus

$20.99 CAD

**The #1 New York Times bestselling account of a neurosurgeon's own near-death experience—**for readers of 7 Lessons from Heaven.Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under
... En savoir plus
Empire of Madness

Reimagining Western Mental Health Care for Everyone

par Khameer Kidia ...

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress—by a Rhodes Scholar and Harvard Medical School physician-anthropologist—offering lessons from the rest of the world.What if the mainstay of mental health care involved cancelling onerous debt, giving poor people free housing, and paying reparations to ... En savoir plus

$18.99 CAD

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress—by a Rhodes Scholar and Harvard Medical School physician-anthropologist—offering lessons from the rest of the world.What if the mainstay of mental health care involved cancelling onerous debt, giving poor people free housing, and paying reparations to
... En savoir plus
Real Food for Fertility

par Lily Nichols RDN, CDE, Lisa Hendrickson-Jack FAE, HRHP ...

Improve Your Nutrition for Optimal FertilityIf you're ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.Pregnancy demands an ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Improve Your Nutrition for Optimal FertilityIf you're ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.Pregnancy demands an
... En savoir plus
The Tennis Partner

A Doctor's Story of Friendship and Loss

par Abraham Verghese ...

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow... ... En savoir plus

$11.99 CAD

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow...
... En savoir plus
The Anatomy of Sports Injuries, Second Edition

Your Illustrated Guide to Prevention, Diagnosis, and Treatment

par Brad Walker ...

**Unlock the key to preventing, treating, and overcoming sports injuries—learn the anatomy and science of diagnosis, recovery techniques, rehabilitation practices, and tools for enhancing peak performanceAn illustrated resource for physical therapists, sports medicine pros, bodyworkers, and trainers**Whether you’re an athlete, coach, manual therapist, or healthcare professional, The Anatomy of ... En savoir plus

$27.19 CAD

**Unlock the key to preventing, treating, and overcoming sports injuries—learn the anatomy and science of diagnosis, recovery techniques, rehabilitation practices, and tools for enhancing peak performanceAn illustrated resource for physical therapists, sports medicine pros, bodyworkers, and trainers**Whether you’re an athlete, coach, manual therapist, or healthcare professional, The Anatomy of
... En savoir plus
Neurosciences

Traduit par Philippe Gailly, Nicolas Tajeddine, Jean-Marie Coquery ...

par Dale Purves, George J Augustine, Jennifer M. Groh, Scott A. Huettel, Anthony-Samuel LaMantia, Léonard White ...

Qu’est-ce que le système nerveux ? Comment fonctionnent et communiquent les cellules qui le constituent ?Véritable bible des neurosciences, ce manuel richement illustré expose les concepts de base de la discipline, les théories et les principaux domaines de recherche actuels.Cette 7e édition comprend des nouveautés majeures :Des objectifs d’apprentissage et des concepts clés ;Une reconfiguration ... En savoir plus

$114.99 CAD

Qu’est-ce que le système nerveux ? Comment fonctionnent et communiquent les cellules qui le constituent ?Véritable bible des neurosciences, ce manuel richement illustré expose les concepts de base de la discipline, les théories et les principaux domaines de recherche actuels.Cette 7e édition comprend des nouveautés majeures :Des objectifs d’apprentissage et des concepts clés ;Une reconfiguration
... En savoir plus
Treatment of Complex Trauma

A Sequenced, Relationship-Based Approach

par Julian D. Ford, PhD, ABPP, Christine A. Courtois, PhD, ABPP ...

This insightful guide provides a pragmatic roadmap for treating adult survivors of complex psychological trauma. Christine Courtois and Julian Ford present their effective, research-based approach for helping clients move through three clearly defined phases of posttraumatic recovery. Two detailed case examples run throughout the book, illustrating how to plan and implement strengths-based ... En savoir plus

$47.99 CAD

This insightful guide provides a pragmatic roadmap for treating adult survivors of complex psychological trauma. Christine Courtois and Julian Ford present their effective, research-based approach for helping clients move through three clearly defined phases of posttraumatic recovery. Two detailed case examples run throughout the book, illustrating how to plan and implement strengths-based
... En savoir plus
Optimal

Understanding testosterone for strength, health and wellness

par Dr Jeff Foster ...

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.In this accessible, myth-busting guide, ... En savoir plus

Prix courant $22.99 CAD Maintenant $1.99 CAD

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.In this accessible, myth-busting guide,
... En savoir plus
Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

par Patrick C. Walsh, MD, MD, Janet Farrar Worthington ...

This revised guide covers every aspect of prostate cancer: everything from potential causes, diets, and diagnostic tests to curative treatment and innovative means of controlling advanced stages of cancer.As of 2022, an estimated 268,490 American men will be diagnosed with prostate cancer. A high percentage of those will relapse. But the good news is that more men are being cured of this disease ... En savoir plus

$15.99 CAD

This revised guide covers every aspect of prostate cancer: everything from potential causes, diets, and diagnostic tests to curative treatment and innovative means of controlling advanced stages of cancer.As of 2022, an estimated 268,490 American men will be diagnosed with prostate cancer. A high percentage of those will relapse. But the good news is that more men are being cured of this disease
... En savoir plus

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