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  • Livre audio

    Reclaiming Your Life After Childhood Trauma and PTSD

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    1 heures 58 min

    Overcome childhood trauma and PTSD to finally calm your overwhelmed, hypervigilant nervous system. For high-functioning adults who feel chronically on edge or silently battle invisible emotional aftershocks, this compassionate listen offers a deeply safe space for recovery. Stop mistaking your trauma responses for personal failures and start understanding the profound ways past experiences reshape ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Manifesting for Real-Life Results in Money, Love, and Purpose

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    1 heures 51 min

    Ditch vague manifestation clichés and rewire your nervous system to attract real wealth, deep love, and true purpose. Whether you are listening on your busy morning commute or actively resetting your daily habits, this grounded self-help guide turns spiritual concepts into actionable momentum. Stop hoping for instant miracles and start reshaping your energy to directly influence your bank account ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Reiki for Emotional Release, Stress Relief, and Gentle Self-Healing

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    2 heure 22 min

    Release stubborn anxiety and regulate your nervous system with practical energy healing designed for deep burnout. When emotional exhaustion takes over and you feel completely overwhelmed, finding a grounded, restorative path forward becomes essential. This gentle approach demystifies somatic and energetic practices, turning them into accessible tools you can use everywhere from a stressful ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Heal from Childhood Trauma and Rebuild Trust, Love, and Self-Worth

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    1 heures 57 min

    Break free from the hidden anxiety of childhood trauma and reclaim your self-worth through grounded emotional healing. If you appear highly capable on the outside but privately battle shame, hypervigilance, or a racing nervous system, this compassionate guide offers immediate relief. Discover exactly how your brain adapted to survive and learn practical somatic tools to finally feel safe in your ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Healing from Trauma: Learning to Feel Safe in Your Own Body Again

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    1 heures 51 min

    Break free from survival mode and chronic anxiety with somatic healing practices that regulate your nervous system. Whether you are navigating severe burnout, recovering from an abusive past, or simply feeling disconnected, this gentle guide offers a compassionate path back to peace. Reclaim your physical and emotional well-being without relying solely on traditional talk therapy.Living with hyper ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Everyday Calm: Practices to Soothe Your Nervous System and Rest Your Mind

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    2 heure 22 min

    Regulate your nervous system and heal daily burnout with gentle mindfulness designed for anxious, overwhelmed minds. When you are feeling stretched thin by racing thoughts and endless obligations, finding peace shouldn't feel like another exhausting chore. This soothing audio guide delivers immediate, compassionate relief that fits seamlessly into your morning routine or evening commute.Instead of ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Breathwork Training to Release Stress and Reset Your Nervous System

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    2 heure 13 min

    Instantly regulate your nervous system and melt away daily anxiety with guided breathwork. When racing thoughts keep you awake or a demanding commute leaves you scattered and depleted, your body needs a practical, immediate reset. These quick, ten-minute audio sessions deliver targeted relief right when you need it most.Bridge the gap between a frantic mind and a relaxed body by mastering the ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Trauma Healing with Somatic Tools: Release Fear and Rebuild Trust

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    2 heure 21 min

    Escape emotional numbness and heal trauma through somatic therapy techniques that gently regulate your nervous system. If you have spent years talking about your pain but still feel trapped in a state of constant alert, this soothing guide offers a profound new path forward. Transform overwhelming anxiety into a feeling of grounded safety whether you are seeking relief during a stressful commute ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Faith Over Fear: Finding Calm in the Anxious Christian Life

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    1 heures 49 min

    Overcome crippling anxiety and discover grounded biblical peace without carrying the burden of guilt. When racing thoughts and constant worries hijack your daily routine or keep you awake at night, it is easy to feel utterly disconnected from God. Step into a compassionate, honest space where your deepest fears meet divine grace.Rather than dismissing your panic with shallow fixes, this gentle ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Deep Inner Healing through Mindfulness, Breath, and Body Wisdom

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    2 heure 26 min

    Soothe your nervous system and heal emotional exhaustion with gentle somatic mindfulness and restorative breathwork. If you feel secretly overwhelmed, tense, or emotionally numb while maintaining an outwardly capable life, this calming guide offers a sanctuary for genuine relief. Stop forcing rigid self-improvement and start repairing your inner landscape through compassionate, judgment-free ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Mental Health Coaching for Everyday Resilience and Emotional Balance

    par Danielle Abbott ...
    Lu par Danielle Abbott ...

    Version Longue

    1 heures 55 min

    Prevent burnout and master stress management with mental health strategies for an overwhelmed daily routine. When modern life stretches you thin across work and caregiving, pushing through exhaustion only accelerates the crash. This conversational, calming audio experience bypasses dense clinical jargon to offer a highly practical toolkit for surviving high-pressure environments.Perfect for your ... En savoir plus

    $13.99 CAD ou Gratuit avec Kobo Plus

  • The Once and Future Lake

    Stories for Great Salt Lake

    "A moving tribute."—ANNE HOLMAN, The King's English BookshopFor thousands of years, Great Salt Lake has played a surprisingly central role in the lives of humans and animals throughout the American West and across entire continents. Once a destination for wellness seekers, the lake’s alarming disappearance is already affecting skiing, tourism, and the region’s economic future. As humans continue ... En savoir plus

    $26.39 CAD ou Gratuit avec Kobo Plus