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Livre audio

Exploring Self-Pleasure - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

12 min

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and
... En savoir plus
Livre audio

Shame-Free Sexuality - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

11 min

Do you feel overcome by feelings of shame when expressing your sexuality? We are primal beings, and humans possess sexuality as one of the primary states. And other than being discerning, guilt-free sexuality is not only permitted but also encouraged. You need to feel truly liberated and recognize yourself as a free spirit who was meant to explore existence in as many ways as possible. Removing ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Do you feel overcome by feelings of shame when expressing your sexuality? We are primal beings, and humans possess sexuality as one of the primary states. And other than being discerning, guilt-free sexuality is not only permitted but also encouraged. You need to feel truly liberated and recognize yourself as a free spirit who was meant to explore existence in as many ways as possible. Removing
... En savoir plus
Livre audio

Achieve Greater Sensual Pleasure - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

12 min

Do you feel like you are limited to experience only the ordinary when it comes to sensual pleasure? And do you want to know what it means to go beyond that? To explore the depth in any endeavor, one must be willing to chart the unfamiliar path. What is great is that you can experience the extraordinary. To make it happen, you need to reach your core and alter key beliefs. Once you have activated ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Do you feel like you are limited to experience only the ordinary when it comes to sensual pleasure? And do you want to know what it means to go beyond that? To explore the depth in any endeavor, one must be willing to chart the unfamiliar path. What is great is that you can experience the extraordinary. To make it happen, you need to reach your core and alter key beliefs. Once you have activated
... En savoir plus
Livre audio

Multiple Sensual Climaxes - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

11 min

Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one's emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one's emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout
... En savoir plus
Livre audio

Electric Sexual Performance - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

12 min

We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you. As you pursue your passion with them further, you will arrive at an intimate juncture at some point. An average person finds it challenging to fully sexually express themselves, and you might feel the same way. If this is you, you will need guidance on how ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

We all need companionship at some point in our lives. You might one day find that you come across a romantic interest who is perfect for you. As you pursue your passion with them further, you will arrive at an intimate juncture at some point. An average person finds it challenging to fully sexually express themselves, and you might feel the same way. If this is you, you will need guidance on how
... En savoir plus
Livre audio

5 Easy Rules for Hard Abs

par John Fletcher, Mark Cosmo ...

Lu par John Fletcher ...

Version Longue

8 min

Ask the average guy to tell you how to get rock-hard abs and he will boast about the newest and fanciest, super-duper "abdominal burning" exercise he just learned that you should definitely try. Or... more likely, he will tell you to do 50 repetitions of abdominal crunches, sit-ups or leg raises... you know, the usual stuff that everybody believes will give them six-pack abs. Oh yeah, let's not ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Ask the average guy to tell you how to get rock-hard abs and he will boast about the newest and fanciest, super-duper "abdominal burning" exercise he just learned that you should definitely try. Or... more likely, he will tell you to do 50 repetitions of abdominal crunches, sit-ups or leg raises... you know, the usual stuff that everybody believes will give them six-pack abs. Oh yeah, let's not
... En savoir plus
Livre audio

I Am - Guided Meditation

par Mark Cosmo, Mark Bogdanovic ...

Lu par Susan McGurl ...

Version Longue

13 min

Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax. In this guided meditation you will: Find ways to realize ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax. In this guided meditation you will: Find ways to realize
... En savoir plus
Livre audio

5 Red-Hot Sex Tips From Real Women

The 5 Best Sex Tips Ever

par John Fletcher, Mark Cosmo ...

Lu par John Fletcher ...

Version Longue

13 min

Perhaps the biggest secret - the open secret - is that men and women are very different, especially when it comes to what they find "hot" or a "turn on"...both in and out of the bedroom. When men think about doing something "hot" for a woman, it usually involves some form of maneuver to be executed between her legs. But, that's not where she wants you to be. ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Perhaps the biggest secret - the open secret - is that men and women are very different, especially when it comes to what they find "hot" or a "turn on"...both in and out of the bedroom. When men think about doing something "hot" for a woman, it usually involves some form of maneuver to be executed between her legs. But, that's not where she wants you to be.
... En savoir plus
Livre audio

Facing Your Fear - Guided Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

12 min

There are so many things that you want to do and so much that you want to be, but you are afraid for one reason or another. For a while, you have felt safe being where you are, but now you need to see life from a different vantage point. If this is you, then what you really need is courage. It will help you garner the confidence, authority, and power to experience life on your own terms. You will ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

There are so many things that you want to do and so much that you want to be, but you are afraid for one reason or another. For a while, you have felt safe being where you are, but now you need to see life from a different vantage point. If this is you, then what you really need is courage. It will help you garner the confidence, authority, and power to experience life on your own terms. You will
... En savoir plus
Livre audio

Fearless Sensual Exploration - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

12 min

Emotions are powerful entities that help drive our behaviors. You might have noticed that when you feel great, you are more upbeat and enthusiastic. Conversely, when you feel tired, you are duller than usual and have a tendency to feel more pessimistic. You may also feel sensually timid, in which case you might not be able to fully enjoy your intimate experience with your partner. To have rich ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Emotions are powerful entities that help drive our behaviors. You might have noticed that when you feel great, you are more upbeat and enthusiastic. Conversely, when you feel tired, you are duller than usual and have a tendency to feel more pessimistic. You may also feel sensually timid, in which case you might not be able to fully enjoy your intimate experience with your partner. To have rich
... En savoir plus
Livre audio

Greater Sensual Intuition - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

12 min

You may find yourself at an impasse, where you may desire to be more attuned to your sensuality and the pleasures it may bring. You also know that, for whatever reason, you are currently unable to experience it. No matter what your situation, you can anticipate the magic before it happens. Learning to be sensually more intuitive requires a few things to change within you. Change is the most ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

You may find yourself at an impasse, where you may desire to be more attuned to your sensuality and the pleasures it may bring. You also know that, for whatever reason, you are currently unable to experience it. No matter what your situation, you can anticipate the magic before it happens. Learning to be sensually more intuitive requires a few things to change within you. Change is the most
... En savoir plus
Livre audio

Experimental Sexuality - Sensual Meditation

par Mark Cosmo, Mark Cosmo ...

Lu par Susan McGurl ...

Version Longue

12 min

Do you want to test the limits of your heightened sensual passion? A lot of people give up on exploring their true desires and stay within their comfort zones. As a result, they do not experience the extremes of unbridled sexual experimentation. Our deepest primitive impulses characterize and define us as people. To explore the boundaries of what sexual pleasures are possible, you need to let your ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Do you want to test the limits of your heightened sensual passion? A lot of people give up on exploring their true desires and stay within their comfort zones. As a result, they do not experience the extremes of unbridled sexual experimentation. Our deepest primitive impulses characterize and define us as people. To explore the boundaries of what sexual pleasures are possible, you need to let your
... En savoir plus