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Livres narrés par Ruby Wax

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  • Sane New World

    The original bestseller

    par Ruby Wax ...
    The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows... ... En savoir plus

    $2.99 CAD

  • Sane New World

    A User's Guide to the Normal-Crazy Mind

    par Ruby Wax ...
    The #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we’re all just a little bit out of our minds.In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape ‘Don’t do that.. why you... you didn’t... should have... but ... En savoir plus

    Prix courant $10.99 CAD Maintenant $7.99 CAD

  • How Do You Want Me?

    par Ruby Wax ...
    Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping.Ruby Wax's unflinching revelation of a childhood poisoned, and a youth spoiled, culminates in a moving account of her breakdown and recovery. But How Do You Want Me? is also funny, rude and irreverent. It's unusually honest about fame and celebrity and ... En savoir plus

    $12.99 CAD

  • Livre audio

    A Mindfulness Guide for Survival

    par Ruby Wax ...
    Lu par Ruby Wax ...

    Version Longue

    3 heure 15 min

    Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how ... En savoir plus

    $43.99 CAD

    Aussi disponible en : eBook

    Aussi disponible en : eBook

  • A Mindfulness Guide for Survival

    par Ruby Wax ...
    Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how ... En savoir plus

    Prix courant $14.99 CAD Maintenant $4.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Livre audio

    Sane New World

    Taming the Mind

    par Ruby Wax ...
    Lu par Ruby Wax ...

    Version Longue

    6 heure 27 min

    Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress.If we are to break the cycle, we need to understand how our brains work, rewire ... En savoir plus

    $32.99 CAD

  • Livre audio

    Uncovering Happiness Symposium: Play

    par Tristan Harris, Ruby Wax, Ellen Langer, Christine Carter, Elisha Goldstein ...
    Lu par Tristan Harris, Ruby Wax, Ellen Langer, Christine Carter, Elisha Goldstein ...

    Version Longue

    2 heure 48 min

    In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!I'm Elisha Goldstein, author of The Now Effect and ... En savoir plus

    $19.24 CAD ou Gratuit avec Kobo Plus

  • The Little Book of Mindfulness

    10 minutes a day to less stress, more peace

    par Dr Patrizia Collard ...
    Collections series The Little Book Series
    "Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer"Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer"Great book to pick up if you just ... En savoir plus

    $2.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Minimalism: The Ultimate Minimalism Guide: Proven Steps To Simplify Your Life, Save Money and Get More Done In Less Time

    par Tom Norman ...
    Minimalism: The Ultimate Minimalism Guide: Proven Steps To Simplify Your Life, Save Money and Get More Done In Less TimeThis book contains proven steps and strategies on how to achieve a simple life through minimalism.In this book, you will find effective strategies on how to begin your journey towards minimalism. You will understand the concept of this lifestyle and you will learn how you can ... En savoir plus

    $3.99 CAD ou Gratuit avec Kobo Plus

  • Evernote: How to Master Evernote in 1 Hour & Getting Things Done Without Forgetting. ( An Essential Underground Guide To GTD In 7 Days Revealed! )

    par Jason Scotts ...
    How To Master Evernote in 1 Hour & Getting Things Done Without Forgetting is a guidebook for the practical application of Evernote into every corner of your life. Whether you are...-A student struggling with reams of lecture notes, references, and recordings of talks-A journalist who needs to compile ideas, log interviews, and communicate on the move -A busy individual who wants to keep and share ... En savoir plus

    $4.99 CAD

  • How to Manage your Midlife Crisis

    and Redundancy in Midlife

    par Karl Longworth ...
    Feeling bored and fidgety with your life? Feel that you have hit a brick wall? Need a new direction? Maybe you want to go back to your youth and scream around the countryside on a brand new motor bike. Maybe you fancy chucking in your job and seeing what else is on the horizon. Maybe you are struggling with marriage and family commitments, and responsibilities are weighing you down. Or maybe you ... En savoir plus

    $3.67 CAD

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  • Livre audio

    Take Nothing for Granted

    The hilarious, bestselling book from the Celebrity Traitors star

    par Ross Kemp ...
    Lu par Ross Kemp ...

    Version Longue

    8 heure 7 min

    NOW STARRING IN BBC1'S CELEBRITY TRAITORS***'Jaw-dropping experiences' - THE SUN'So so good! Am listening to the audio book and your stories are funny and fascinating!!' - READER REVIEW'From the opening chapter I was hooked' - READER REVIEW'This is a great book, its funny and moving all at the same time' - READER REVIEW... ... En savoir plus

    $43.99 CAD

    Aussi disponible en : eBook

    Aussi disponible en : eBook