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ADHD Série de Livres audio

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  • Livre audio

    Organizing and Cleaning Solutions for People with ADHD (5 Books in 1)

    Simplify your Life with the Rule of One to Beat Procrastination, Avoid Stress, and Declutter your Home

    par Thomas West ...
    Lu par Daryl Branson ...
    Collections Livre audio : 2 - ADHD

    Version Longue

    5 heure 33 min

    Do you start organizing or cleaning… only to freeze, forget, or lose motivation halfway through?Living with ADHD means systems that work for others often leave you feeling stuck, overwhelmed, or ashamed. You’ve tried to keep your space in order, but nothing sticks — and the guilt keeps growing.If so, Organizing and Cleaning Solutions for People with ADHD offers the full roadmap.It’s the only 5-in ... En savoir plus

    $22.99 CAD ou Gratuit avec Kobo Plus

  • Livre audio

    Men With Adult ADHD

    Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety

    par Thomas West ...
    Lu par Eric Burr ...
    Collections Livre audio : 1 - ADHD

    Version Longue

    4 heure 17 min

    Discover how to live with ADHD without feeling overwhelmed, even if nothing else has worked for you.Do you struggle to stay on top of daily tasks and focus on what matters?Do you constantly battle distractions, procrastination, and exhaustion from feeling out of control?Do you feel frustrated and anxious while others seem calm and composed?If so, MEN WITH ADULT ADHD lays out the solutions.Imagine ... En savoir plus

    $14.19 CAD ou Gratuit avec Kobo Plus