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Shadow Work Journal Série de Livres électroniques

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  • Shadow-Work Journal and Workbook for Beginners:2 Books in 1

    The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

    par Selena Johnson ...
    Collections Livre 1 - Shadow Work Journal
    Dive deep into the transformative power of self-awareness with our meticulously crafted "Shadow Work Journal and Workbook for Beginners." Whether you're new to the realm of introspection or seeking a structured path for inner healing, this workbook is tailored to guide you every step of the way.· Step-by-Step Shadow Work: Grappling with where to start? Our structured approach demystifies the ... En savoir plus

    $5.39 CAD

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  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    par Nick Trenton ...
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

    par Troye Bates ...
    How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... En savoir plus

    $3.64 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • Living Mindfully

    At Home, at Work, and in the World

    par Deborah Schoeberlein David ...
    Learn to live a life that's good--for yourself and for the world.Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice.Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds on the ... En savoir plus

    $14.99 CAD

  • The Overthinker's Handbook

    Simple Strategies for Quieting Your Mind and Finding Peace

    par John Mike ...
    Welcome to "The Overthinker's Handbook”: Simple Strategies for Quieting Your Mind and Finding Peace."If you're reading this, chances are you're someone who spends a lot of time lost in thought. You might find yourself ruminating on past events, worrying about the future, or just constantly cycling through a never-ending stream of thoughts and ideas. This can be exhausting, frustrating, and ... En savoir plus

    $4.06 CAD ou Gratuit avec Kobo Plus

  • Manifesting for Black Women: A Definitive Guide to Attract Success, Positive Affirmations to Boost Inspire, Motivate and Confidence, to Start Working Toward Your Goals Using the Law of Attraction

    Black Lady Self-Care, #2

    par Aliyah Musa ...
    Collections Livre 2 - Black Lady Self-Care
    DISCOVER THE MANIFESTING MAGIC WITHIN YOU TO MAKE THAT HAPPEN!There are hundreds and thousands of Manifesting books in the world. From bestsellers to new releases and works that date back to over a hundred years ago, there are plenty of resources to guide you on your journey. But how many are written with Black women in mind? Let's face it.This is to your manifestation manual, a guide that will ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • Anger Management for Kids 5-8

    Taming Tiny Tempers, A Beginner's Guide to Anger, Frustration Management, Practical Strategies to Empower Your Child with Emotional Intelligence

    par Dr. Laura Markham ...
    Is your child struggling with anger and frustration, and you're unsure of how to help? Are you seeking practical strategies to empower your little one with emotional intelligence and pave the way for a brighter, more emotionally balanced future? Look no further!"Anger Management for Kids 5-8: Taming Tiny Tempers" is a comprehensive guide designed to provide parents, caregivers, and educators with ... En savoir plus

    $1.99 CAD

  • How to Be Nice to Yourself: The Everyday Guide to Self-Compassion

    Effective Strategies to Increase Self-Love and Acceptance

    par Laura Silberstein-Tirch ...
    Practice deep self compassion with a wide range of strategies.Today's the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn.Filled with easy-to-use advice drawn from a variety of sources—including meditation, mindfulness, and acceptance and commitment therapy—this book ... En savoir plus

    $17.59 CAD ou Gratuit avec Kobo Plus

  • Positive Psychology

    par Sam Adams ...
    Positive PsychologyPositive Psychology is a comprehensive guide to understanding the science behind happiness, cultivating positive emotions, building resilience, and finding meaning and purpose in life. This book will provide you with practical techniques and strategies that you can use to increase your well-being and achieve your goals.In this book, you will discover:The definition of Positive ... En savoir plus

    $18.51 CAD ou Gratuit avec Kobo Plus

  • The Mindful Path To Inner Peace

    par Henry Naiken ...
    In this transformative book, Dr. Henry Naiken offers a fresh perspective on the root of emotional suffering and a practical roadmap to achieving lasting inner peace. Drawing on his expertise in psychology and mindfulness, Dr. Naiken guides you beyond the limitations of willpower and motivation, teaching you to understand your thoughts and feelings as passing phenomena, not defining truths.Through ... En savoir plus

    $5.99 CAD ou Gratuit avec Kobo Plus

  • The Language of Emotions

    par Dr. Gaurav ...
    In The Language of Emotions, Dr. Gaurav takes you on a profound inner journey to understand what your emotions are truly trying to tell you. Through a unique blend of psychology, energy healing, EFT (Emotional Freedom Techniques), and spiritual wisdom, this book helps you decode the deeper meaning behind every emotion — from fear to joy, guilt to peace, sadness to love. ... En savoir plus

    $4.99 CAD ou Gratuit avec Kobo Plus

  • Emotional Exploration

    A Journey Within

    par Harry R. Peace ...
    An engaging ebook that leads readers on a profound internal trip is called "Emotional Exploration" in addition to exploring how emotions affects relationships, well-being and personal development. It also unravels the intricacies of human emotions. The book provides insights into good emotions, handling negativity, and sympathetic communication and fostering emotional relationships. ... En savoir plus

    $7.39 CAD