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Livre audio

Complex PTSD

From Surviving to Thriving

par Pete Walker ...

Lu par Paul Brion ...

Version Longue

10 heure 28 min

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... En savoir plus

CHF 15.79

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This
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Livre audio

Psicologia Nera E Manipolazione Mentale

6 libri in 1: Scopri tecniche proibite della Psicologia nera, Manipolazione mentale, PNL, Persuasione, Terapia cognitivo-comportamentale, Intelligenza emotiva

par Samuel Goleman ...

Lu par Federico Jesus Flaviano ...

Version Longue

4 heure 18 min

Vi interessa sapere come decifrare facilmente le persone che vi circondano e quindi individuare quelle tossiche e senza scrupoli?Volete sviluppare le vostre capacità di persuasione comprendendo la psicologia umana e proteggervi da strategie oscure?Allora continuate a leggere, perché, con questo libro vi spiegheremo, non solo ad individuare i comportamenti oscuri, ma anche a proteggervi da chi ... En savoir plus

CHF 15.00

Vi interessa sapere come decifrare facilmente le persone che vi circondano e quindi individuare quelle tossiche e senza scrupoli?Volete sviluppare le vostre capacità di persuasione comprendendo la psicologia umana e proteggervi da strategie oscure?Allora continuate a leggere, perché, con questo libro vi spiegheremo, non solo ad individuare i comportamenti oscuri, ma anche a proteggervi da chi
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Der Ausbruch aus der Toxischen Spirale: Wie man Narzissmus erkennt, Abhängigkeit überwindet und sich selbst neu erfindet

Ein tiefgehender Leitfaden zur psychologischen Befreiung von emotionalem Missbrauch und traumatischen Bindungen

par Liam Tremblay ...

Lu par Victoria Morgan ...

Version Longue

3 heure 24 min

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der ... En savoir plus

CHF 19.74 ou Gratuit avec Kobo Plus

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der
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Livre audio

Moving Forward

Taking The Lead In Your Life

par Dave Pelzer ...

Lu par L. J. Ganser ...

Version Longue

5 heure 19 min

MOVING FORWARD is a motivational book written for anyone wanting to move forward, to change their lives, no matter what their past may have held.Dave Pelzer teaches readers how to harness the strength of surviving past negative experiences and use that empowerment to live their lives according to their own values.Drawing on the examples of his own horrific childhood as well as his experience ... En savoir plus

CHF 15.00

MOVING FORWARD is a motivational book written for anyone wanting to move forward, to change their lives, no matter what their past may have held.Dave Pelzer teaches readers how to harness the strength of surviving past negative experiences and use that empowerment to live their lives according to their own values.Drawing on the examples of his own horrific childhood as well as his experience
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Livre audio

Cómo Lidiar con una Familia Difícil o Tóxica

Cómo Navegar las Relaciones con Miembros de la Familia Complicados

par Ferdinand Parks ...

Lu par Vinicio Aguinaga ...

Version Longue

3 heure 30 min

¿Resulta que las personas tóxicas en tu vida desafortunadamente son los mismos a los que llamas familia? ¿Qué se debe hacer en estos casos complejos? ¿Cómo convivir con una o más personas si vives o interactúas con ellos seguido? Entonces sigue leyendo…“No es la sangre, es el respeto, el apoyo, la confianza, el sacrificio, la honestidad, el compromiso, el amor y la lealtad lo que te hace familia.” ... En savoir plus

CHF 11.81 ou Gratuit avec Kobo Plus

¿Resulta que las personas tóxicas en tu vida desafortunadamente son los mismos a los que llamas familia? ¿Qué se debe hacer en estos casos complejos? ¿Cómo convivir con una o más personas si vives o interactúas con ellos seguido? Entonces sigue leyendo…“No es la sangre, es el respeto, el apoyo, la confianza, el sacrificio, la honestidad, el compromiso, el amor y la lealtad lo que te hace familia.”
... En savoir plus
Livre audio

if it doesn't feel right, don't do it

sharing my own experience and knowledge so far with this book

par Parshwika Bhandari ...

Lu par Parshwika Bhandari ...

Version Longue

28 min

It doesn't feel right don't do it, it's based completely on my own experience where I felt that It's not right or appropriate there I don't do that thing, and when I look back I see that , that was the best decision I ever took , but if do it and without thinking about it then it's worse decision I ever took, so it's based on my own experience and knowledge so far with my own life, it's completely ... En savoir plus

CHF 18.95 ou Gratuit avec Kobo Plus

It doesn't feel right don't do it, it's based completely on my own experience where I felt that It's not right or appropriate there I don't do that thing, and when I look back I see that , that was the best decision I ever took , but if do it and without thinking about it then it's worse decision I ever took, so it's based on my own experience and knowledge so far with my own life, it's completely
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Livre audio

Murder at Home

how our safest space is where we're most in danger

par David Wilson ...

Lu par David Wilson ...

Version Longue

9 heure 29 min

Home is where the heart is. But home is also the most common site for murder. The grimly fascinating new book from the UK's leading criminologist David Wilson uncovers the dangers that exist where we least expect them - perfect for fans of The Dark Side of the Mind and The Mind of a Murderer.The home is the place where murder most commonly occurs. In England and Wales, each year on average 75 per ... En savoir plus

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Home is where the heart is. But home is also the most common site for murder. The grimly fascinating new book from the UK's leading criminologist David Wilson uncovers the dangers that exist where we least expect them - perfect for fans of The Dark Side of the Mind and The Mind of a Murderer.The home is the place where murder most commonly occurs. In England and Wales, each year on average 75 per
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Livre audio

Invisible Chains

Overcoming Coercive Control in Your Intimate Relationship

par Lisa Aronson Fontes, PhD ...

Lu par Joell A. Jacob ...

Version Longue

6 heure 47 min

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging—even physical violence. If you or someone you care about are trapped in a web of coercive control, this book provides answers, ... En savoir plus

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When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging—even physical violence. If you or someone you care about are trapped in a web of coercive control, this book provides answers,
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Livre audio

Mummy’s Little Soldier

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par Casey Watson ...

Lu par Kate Lock ...

Version Longue

10 heure 13 min

Casey’s Unit is, as ever, full of troubled, disaffected pupils, and new arrival Leo is something of a conundrum.Thirteen year old Leo isn’t a bad lad – in fact, he’s generally polite and helpful, but he’s in danger of permanent exclusion for repeatedly absconding and unauthorised absences. Despite letters being sent home regularly, his mother never turns up for any appointments, and when the ... En savoir plus

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Casey’s Unit is, as ever, full of troubled, disaffected pupils, and new arrival Leo is something of a conundrum.Thirteen year old Leo isn’t a bad lad – in fact, he’s generally polite and helpful, but he’s in danger of permanent exclusion for repeatedly absconding and unauthorised absences. Despite letters being sent home regularly, his mother never turns up for any appointments, and when the
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Livre audio

Healing Sexual Trauma Guided Journal

Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

par Erika Shershun, MFT ...

Lu par Brenda Scott Wlazlo ...

Version Longue

2 heure 24 min

If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. And you may struggle with intense emotions such as sadness, shame, or anger. This compassionate journal can help you release your difficult thoughts and feelings on the page and gain ... En savoir plus

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If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. And you may struggle with intense emotions such as sadness, shame, or anger. This compassionate journal can help you release your difficult thoughts and feelings on the page and gain
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Livre audio

Narcissistic Abuse

Take Back Your Life after an Emotional Abuse of a Narcissist. How to Deal with a Narcissistic Partner and Survive from the Toxic Relationship to Get Your Freedom Back

par Stephen Tower ...

Lu par Theresa Taylor ...

Collection Livre audio 4 - Creativity
Version Longue

6 heure 12 min

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are ... En savoir plus

CHF 15.76 ou Gratuit avec Kobo Plus

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are
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Livre audio

I Am Nujood, Age 10 and Divorced

par Nujood Ali ...

Lu par Meera Simhan ...

Version Longue

3 heure 58 min

“I’m a simple village girl who has always obeyed the orders of my father and brothers. Since forever, I have learned to say yes to everything. Today I have decided to say no.”Nujood Ali's childhood came to an abrupt end in 2008 when her father arranged for her to be married to a man three times her age. With harrowing directness, Nujood tells of abuse at her husband's hands and of her daring ... En savoir plus

CHF 7.90

“I’m a simple village girl who has always obeyed the orders of my father and brothers. Since forever, I have learned to say yes to everything. Today I have decided to say no.”Nujood Ali's childhood came to an abrupt end in 2008 when her father arranged for her to be married to a man three times her age. With harrowing directness, Nujood tells of abuse at her husband's hands and of her daring
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Livre audio

Snatched

Trapped by a Woman to Be Sold to Men

par Elizabeth Harper ...

Lu par Fiona Boylan ...

Version Longue

7 heure 29 min

Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye.Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly ... En savoir plus

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Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye.Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly
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Livre audio

WHY WE FEEL LAZY

sharing my own experience and knowledge so far with this book

par Parshwika Bhandari ...

Lu par Parshwika Bhandari ...

Version Longue

27 min

In this book, I am sharing some reasons that I see as reasons for feeling lazy based on my own experience and knowledge so far, I am not an expert or guru in this area it's all based on my knowledge, hopefully, you can relate to it as I can too and find it useful and helpful ... En savoir plus

CHF 18.95 ou Gratuit avec Kobo Plus

In this book, I am sharing some reasons that I see as reasons for feeling lazy based on my own experience and knowledge so far, I am not an expert or guru in this area it's all based on my knowledge, hopefully, you can relate to it as I can too and find it useful and helpful
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Livre audio

Alas rotas

Cómo prevenir la violencia sexual infantil y ayudar a las víctimas

par Josefina Vázquez Mota ...

Lu par Alejandra Corman ...

Version Longue

6 heure 56 min

NO MAS SECRETOS SUCIOS NO MAS ENCUBRIMIENTOS¿Cómo podemos prevenir el abuso y la violencia sexual contra niñas, niños y adolescentes?¿Cómo escuchar a nuestras hijas y nuestros hijos?¿Cómo podemos detectar síntomas de maltrato en ellas y ellos?¿Cuáles son los pasos a seguir para denunciar?¿Quiénes pueden ayudarnos en el proceso?¿Cómo p... ... En savoir plus

CHF 11.26

NO MAS SECRETOS SUCIOS NO MAS ENCUBRIMIENTOS¿Cómo podemos prevenir el abuso y la violencia sexual contra niñas, niños y adolescentes?¿Cómo escuchar a nuestras hijas y nuestros hijos?¿Cómo podemos detectar síntomas de maltrato en ellas y ellos?¿Cuáles son los pasos a seguir para denunciar?¿Quiénes pueden ayudarnos en el proceso?¿Cómo p...
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Livre audio

A Cult of One

par Richard Grannon ...

Lu par Richard Grannon ...

Version Longue

4 heure 31 min

Are you truly taking care of yourself?Or are you too busy taking care of everyone else?So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want, let alone going after it. Instead, we attach ourselves to selfish people, trying over and over to win love from those who simply can’t offer it.If that ... En savoir plus

CHF 11.38 ou Gratuit avec Kobo Plus

Are you truly taking care of yourself?Or are you too busy taking care of everyone else?So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want, let alone going after it. Instead, we attach ourselves to selfish people, trying over and over to win love from those who simply can’t offer it.If that
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Livre audio

The Less People Know About Us

A Mystery of Betrayal, Family Secrets, and Stolen Identity

par Axton Betz-Hamilton ...

Lu par Laurie Catherine Winkel ...

Version Longue

7 heure 31 min

In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times).When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen. This was before the age of the Internet—authorities and banks were clueless and reluctant to help Axton's ... En savoir plus

Avant CHF 19.99 Après CHF 17.99

In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times).When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen. This was before the age of the Internet—authorities and banks were clueless and reluctant to help Axton's
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Livre audio

Denied a Mummy

The heartbreaking story of three little children searching for someone to love them

par Maggie Hartley ...

Lu par Penelope McDonald ...

Collection Livre audio 12 - A Maggie Hartley Foster Carer Story
Version Longue

6 heure 28 min

When Maggie's latest placement arrives on her doorstep, the three young siblings have clearly been through unspeakable traumas in their short lives. Violent, malnourished and showing signs of sexualised behaviour, the two brothers and their big sister have been left to fend for themselves by their drug-addicted parents. Maggie must use all of her skills and experience as a foster carer to help ... En savoir plus

CHF 19.74

When Maggie's latest placement arrives on her doorstep, the three young siblings have clearly been through unspeakable traumas in their short lives. Violent, malnourished and showing signs of sexualised behaviour, the two brothers and their big sister have been left to fend for themselves by their drug-addicted parents. Maggie must use all of her skills and experience as a foster carer to help
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Livre audio

Art of Dealing with Toxic People, The

How to deal with toxic people, detoxify any environment and reclaim your life

par Alexis Fenton ...

Lu par Maggie Ross ...

Version Longue

2 heure 24 min

Do you wish you could navigate life without constantly feeling like you’re being held back, or pushed down, by the weight of toxicity?Do you feel like something is wrong in life, but can’t figure out what it is or how to find it?If you feel this way, you’re very likely to be suffering from the negative impact of toxicity. A toxic relationship can be hard to escape, hard to pinpoint and hard to ... En savoir plus

CHF 4.11 ou Gratuit avec Kobo Plus

Do you wish you could navigate life without constantly feeling like you’re being held back, or pushed down, by the weight of toxicity?Do you feel like something is wrong in life, but can’t figure out what it is or how to find it?If you feel this way, you’re very likely to be suffering from the negative impact of toxicity. A toxic relationship can be hard to escape, hard to pinpoint and hard to
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Livre audio

Couple Therapy Workbook: It Really Is All About the Little Things

par Michelle Martin ...

Lu par Cat James ...

Version Longue

3 heure 23 min

Turn your relationship into a love story that lasts by improving communication, strengthening your bond, and creating the trust that’s essential in relationships.Couples therapy isn’t just for failing relationships.Even if you trust your partner to be faithful, loving, and committed, you can still benefit from a trust tune-up.Even if you appreciate your partner and they appreciate you, you can ... En savoir plus

CHF 11.81 ou Gratuit avec Kobo Plus

Turn your relationship into a love story that lasts by improving communication, strengthening your bond, and creating the trust that’s essential in relationships.Couples therapy isn’t just for failing relationships.Even if you trust your partner to be faithful, loving, and committed, you can still benefit from a trust tune-up.Even if you appreciate your partner and they appreciate you, you can
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Livre audio

NARCISSISTIC MOTHERS

An Essential Guidebook For Decoding the Dynamics of Empathy and Narcissism, Safeguarding Yourself Against Energy Drainers and Sociopaths, and Navigating the Journey to Recovery from Narcissistic Relationships

par Maria Forst ...

Lu par Maria Forst ...

Version Longue

6 heure 45 min

You Are 1-Click Away From Learning How To Stop Your Mother’s Narcissistic Behavior From Getting Through To You, To Protect Yourself From Emotional Abuse, Get Your Sanity Back, Move On, Heal And Build New Boundaries!ality disorder is one of a few types of character issues, and is a state of mind in which people have their own swelled sense of importance, a strong need for high attention and respect ... En savoir plus

CHF 11.84 ou Gratuit avec Kobo Plus

You Are 1-Click Away From Learning How To Stop Your Mother’s Narcissistic Behavior From Getting Through To You, To Protect Yourself From Emotional Abuse, Get Your Sanity Back, Move On, Heal And Build New Boundaries!ality disorder is one of a few types of character issues, and is a state of mind in which people have their own swelled sense of importance, a strong need for high attention and respect
... En savoir plus
Livre audio

NARCISSISTIC MOTHERS 2.0

The Healing Path for Adult Children of Narcissistic Mothers A/O Fathers to Overcome your Childhood Manipulation. How to Recover After Hidden Emotional and Psychological Abuse. NEW VERSION

par DANA HARPER ...

Lu par Erika Mary ...

Version Longue

3 heure 50 min

Recover from a Narcissistic Parent with the help of this profound and insightful guide.Do you have a Narcissistic Mother or Father, and you want to Recover from Emotional and Psychological Abuse?Looking for the best strategies for Rebuilding your Self-Esteem and learning to Overcome your Childhood Manipulation?This audiobook is for you.Narcissism is a widespread phenomenon, and those suffe... ... En savoir plus

CHF 11.81 ou Gratuit avec Kobo Plus

Recover from a Narcissistic Parent with the help of this profound and insightful guide.Do you have a Narcissistic Mother or Father, and you want to Recover from Emotional and Psychological Abuse?Looking for the best strategies for Rebuilding your Self-Esteem and learning to Overcome your Childhood Manipulation?This audiobook is for you.Narcissism is a widespread phenomenon, and those suffe...
... En savoir plus
Livre audio

Comment reconnaître les schémas de comportement toxiques

par Olivia Werner ...

Lu par Ariane Gosselin ...

Version Longue

1 heures 21 min

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des ... En savoir plus

CHF 3.94 ou Gratuit avec Kobo Plus

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des
... En savoir plus
Livre audio

Hear My Wounded Voice

Recognizing, Surviving, and Speaking out After Narcissistic Abuse

par Yolanda Dian ...

Lu par Yolanda Dian ...

Version Longue

1 heures 30 min

In this book, we will cover the following subjects. We will also have terms, definitions, and true-life example stories to help you to understand it, prevent it, and even heal from it.Characteristics and traits of narcissistsNarcissistic abuse and its effectsCoping with narcissistic partners or family membersStrategies for dealing with narcissistic behavior.How to recognize and protect yourself ... En savoir plus

CHF 7.90 ou Gratuit avec Kobo Plus

In this book, we will cover the following subjects. We will also have terms, definitions, and true-life example stories to help you to understand it, prevent it, and even heal from it.Characteristics and traits of narcissistsNarcissistic abuse and its effectsCoping with narcissistic partners or family membersStrategies for dealing with narcissistic behavior.How to recognize and protect yourself
... En savoir plus

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Livres audio Abus

Complex PTSD

Psicologia Nera E Manipolazione Mentale

Der Ausbruch aus der Toxischen Spirale: Wie man Narzissmus erkennt, Abhängigkeit überwindet und sich selbst neu erfindet

Moving Forward

Cómo Lidiar con una Familia Difícil o Tóxica

if it doesn't feel right, don't do it

Murder at Home

Invisible Chains

Mummy’s Little Soldier

Healing Sexual Trauma Guided Journal

Narcissistic Abuse

I Am Nujood, Age 10 and Divorced

Snatched

WHY WE FEEL LAZY

Alas rotas

A Cult of One

The Less People Know About Us

Denied a Mummy

Art of Dealing with Toxic People, The

Couple Therapy Workbook: It Really Is All About the Little Things

NARCISSISTIC MOTHERS

NARCISSISTIC MOTHERS 2.0

Comment reconnaître les schémas de comportement toxiques

Hear My Wounded Voice