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Version Longue

2 heure 49 min

Nüchtern sein ist massiv im Trend. Es gibt jede Menge Ratgeber zum Thema Alkoholverzicht. Warum also dieses Hörbuch? Was unterscheidet dieses Werk von der Masse an „Alkohol-Adieu“-Lektüre?Es ist das Fragezeichen im Titel.In „Alkoholfrei?“ geht es eben nicht um die absolute Nulllinie oder den moralischen Zeigefinger. Es geht um einen realistischen Umgang mit Alkohol für Menschen, die mitten im ... En savoir plus

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Nüchtern sein ist massiv im Trend. Es gibt jede Menge Ratgeber zum Thema Alkoholverzicht. Warum also dieses Hörbuch? Was unterscheidet dieses Werk von der Masse an „Alkohol-Adieu“-Lektüre?Es ist das Fragezeichen im Titel.In „Alkoholfrei?“ geht es eben nicht um die absolute Nulllinie oder den moralischen Zeigefinger. Es geht um einen realistischen Umgang mit Alkohol für Menschen, die mitten im
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È facile smettere di fumare se sai come farlo

20 milioni di copie vendute

par Allen Carr ...

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Collection series Allen Carr's Easyway
Version Longue

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Easyway di Allen Carr è il metodo di disassuefazione al fumo di maggior successo: si stima che abbia aiutato 30milioni di persone in tutto il mondo a smettere di fumare instantaneamente, facilmente e in maniera definitiva.Questo libro ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina per sempre, senza utilizzare la forca ... En savoir plus

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Easyway di Allen Carr è il metodo di disassuefazione al fumo di maggior successo: si stima che abbia aiutato 30milioni di persone in tutto il mondo a smettere di fumare instantaneamente, facilmente e in maniera definitiva.Questo libro ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù della nicotina per sempre, senza utilizzare la forca
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Easy Way to Stop Smoking, The

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Collection series Allen Carr's Easyway
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'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... En savoir plus

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Allen Carr's Easy Way to Quit Smoking Without Willpower

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Las 12 tradiciones de Alcohólicos Anónimos explicadas paso a paso

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LAS DOCE TRADICIONES DE ALCOHÓLICOS ANÓNIMOS (FORMA CORTA) 1. Nuestro bienestar común debe tener la preferencia; la recuperación personal depende de la unidad de A.A. 2. Para el propósito de nuestro grupo sólo existe una autoridad fundamental: un Dios amoroso tal como se exprese en la conciencia de nuestro grupo. Nuestros líderes no son más que servidores de confianza. No gobiernan. 3. El único ... En savoir plus

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Lucys Rausch Nr. 17

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Version Abrégée

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Lucys beleuchtet die interdisziplinäre Thematik rund um sämtliche psychoaktiven Drogen aus verschiedensten Blickwinkeln – in Form von Reportagen, Interviews, Berichten, Features und Bildern. Neue Entwicklungen, Kunst, Musik und Literatur gehören ebenso zum Spektrum, wie Drogenpolitik und Konsumgewohnheiten von damals bis heute. Lucys Rausch bringt Hintergrundwissen zu Ethnobotanik, Wissenschaft ... En savoir plus

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Vivir Para Servir

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Lu par Oslos Molina ...

Version Longue

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CHF 1.57 ou Gratuit avec Kobo Plus

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The No-Bullsh*t Guide to Levelling Up Your Life

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Lu par Paul Mort ...

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Don’t just chase your goals, smash them – with this empowering, action-filled approach…Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing ... En savoir plus

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The Strength of Cara

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CHF 9.22 ou Gratuit avec Kobo Plus

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Lu par Oslos Molina ...

Version Longue

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Desde que Alcohólico Anónimo empezó, yo he sufrido tremendos golpes en todas estas esferas debido a no haber madurado emocional y espiritualmente. Dios mío, qué penoso es seguir exigiendo lo imposible y qué sumamente penoso es descubrir, finalmente, que desde el principio habíamos puesto el carro delante del caballo. Luego nos viene la angustia final al ver lo tremendamente equivocados que ... En savoir plus

CHF 1.57 ou Gratuit avec Kobo Plus

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Livre audio

Life Launch - Surviving the Storms of Physical and Sexual Abuse

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Lu par Dr. Liz, Rhonda Salvestrini, Dave Stokes ...

Collection Livre audio 1 - Life Launch
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CHF 8.65 ou Gratuit avec Kobo Plus

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Livre audio

Why Don't You Drink Alcohol?

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par Sienna Green ...

Lu par Ayesha Tanesy ...

Collection Livre audio 2 - 101 Sober Survival Guide Series
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CHF 7.86 ou Gratuit avec Kobo Plus

¿Sientes que tu día no ha iniciado sin esa taza de café? ¿Incluso te has sentido malhumorado si no obtienes esa cafeína el día? ¿Sueles relacionar tu productividad con la cantidad de café que consumes? Entonces sigue leyendo…“En realidad, esta parece ser una necesidad básica del corazón humano en casi toda crisis importante: una buena taza de café caliente”. - Rey Alejandro I de YugoslaviaLuchar
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Lu par Bastian Störk ...

Collection Livre audio 1 - 64er
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Matthew Perry: Best Friends Forever

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Lu par Tommy Rosen ...

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Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn’t work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize
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Lu par Dufflyn Lammers ...

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On the precipice of 40, Dufflyn has little to show for herself besides a jagged history in love, a failing Hollywood career, and a severe case of unrealized wanderlust. Despite the magical ability she has inherited from her mother, she fears ending up another washed-up, perpetually single actress in the armpit of Los Angeles. Considering her options, she does what any half-sane woman would—she
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The Dry Challenge

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par Hilary Sheinbaum ...

Lu par Eileen Stevens ...

Version Longue

5 heure 16 min

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace ... En savoir plus

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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace
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Livre audio

Scarcity Brain

Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

par Michael Easter ...

Lu par Michael Easter ...

Version Longue

9 heure 18 min

An in-depth exploration of why humans are built to crave, from the author of The Comfort CrisisAre we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from ... En savoir plus

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An in-depth exploration of why humans are built to crave, from the author of The Comfort CrisisAre we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from
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