Skip to main content
Search Button
Kobo Rakuten

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

Livres audio Comportement obsessionnel compulsif

Si vous aimez les livres audio Comportement obsessionnel compulsif, alors vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 563
Skip side bar filters
Affichage des résultats 1 - 24 sur 563

  • Livre audio

    How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    par Dana K. White ...
    Lu par Dana K. White ...

    Version Longue

    6 heure 16 min

    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... En savoir plus

    CHF 20.31

  • Livre audio

    Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    par Dana K. White ...
    Lu par Dana K. White ...

    Version Longue

    6 heure 6 min

    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... En savoir plus

    CHF 20.31

  • Livre audio

    When a Family Member Has OCD

    Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

    par Jon Hershfield, MFT ...
    Lu par Graham Rowat ...

    Version Longue

    5 heure 44 min

    When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... En savoir plus

    CHF 16.07 ou Gratuit avec Kobo Plus

  • Livre audio

    Stop Overthinking

    Workbook To Learn How To Control Your Thoughts

    par Christian Zen ...
    Lu par Sean Lester ...

    Version Longue

    2 heure 33 min

    End overthinking for good and unlock a more positive, productive, and purposeful life!Do you constantly worry about your future and neglecting your present?Do you replay past events in your head that leave you feeling stuck, stressed, and overwhelmed?Do you struggle to make decisions and move forward in life?If you said YES to any of these questions it’s time to break free from negative thought ... En savoir plus

    CHF 7.38 ou Gratuit avec Kobo Plus

  • Livre audio

    Manual Antipajas

    Supera la Adicción a la Masturbación y la Pornografía

    par Edwin Rodriguez ...
    Lu par Edwin Rodriguez ...

    Version Longue

    3 heure 20 min

    EL AUDIOLIBRO QUE CAMBIARÁ TU VIDA: SUPERA RÁPIDAMENTE LA ADICCIÓN A LA PORNOGRAFÍA Y LA MASTURBACIÓN ✊¿Has sentido alguna vez culpa por masturbarte? ¿Te prometiste parar y te traicionaste al no poder hacerlo? Si llevas tiempo atrapado en este ciclo, sabes que puede afectar tu salud, tu autoestima y hasta tus relaciones. Este problema, cada vez más común con el fácil acceso al internet, no tiene ... En savoir plus

    CHF 8.44 ou Gratuit avec Kobo Plus

  • Livre audio

    8 Keys to End Emotional Eating

    par Howard S. Farkas ...
    Lu par David de Vries ...
    Collection series The 8 Keys to Mental Health Series

    Version Longue

    5 heure 10 min

    Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don ... En savoir plus

    CHF 16.89 ou Gratuit avec Kobo Plus

  • Livre audio

    Guide to Your Minds Roll in Weight Loss

    par Dr. A. Bella ...
    Lu par Michael Lakeman ...

    Version Longue

    25 min

    This guide discusses the difficulty most people face losing weight and how a mental shift can help them shed those unwanted pounds. ... En savoir plus

    CHF 5.32 ou Gratuit avec Kobo Plus

  • Livre audio

    Transformative Meditation: Die Sphäre deines Bewusstseins - Ändere deine Vergangenheit und gestalte Deine Zukunft

    Wie Du die Informationen aus dem universellen Bewusstseinsfeld für Dich nutzen kannst (Akasha Chronik)

    par Stephan Müller, Stephan Müller, Patrick Lynen, Patrick Lynen ...
    Lu par Stephan Müller ...

    Version Longue

    45 min

    Ändere deine Vergangenheit und gestalte Deine Zukunft! Die traditionelle Wissenschaft hat bis heute keine schlüssige Antwort darauf, wo genau verschiedene Erinnerungen in unserem Gehirn gespeichert werden. Sie kann nur grobe Bereiche benennen, die für bestimmte Informationseinheiten genutzt werden. Hier kommt "Die Sphäre Deines Bewusstseins" ins Spiel. Ein von visionären Neurowissenschaftlern wie ... En savoir plus

    CHF 10.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Slim Down & Stay Slim | Guided Self-Hypnosis Session

    par James Hale ...
    Lu par AI Voice ...

    Version Longue

    22 min

    This audiobook is narrated by an AI Voice. Losing weight isn’t only about diets and discipline—it’s about shifting the way your subconscious relates to food, body, and balance. This guided self-hypnosis session helps you activate your natural ability to return to your ideal weight and maintain it effortlessly over time.What You’ll Experience :Gentle induction into deep relaxation.Positive ... En savoir plus

    CHF 2.12 ou Gratuit avec Kobo Plus

  • Livre audio

    Screens Are The New Crack

    How Excessive Screen Use Is Hijacking Our Brains, Harming Our Health, and Stealing Years of Our Lives

    par Kalil Laichi ...
    Lu par AI Voice ...

    Version Longue

    7 heure 59 min

    This audiobook is narrated by an AI Voice.A screen can be useful and still take too much.That is the problem SCREENS ARE THE NEW CRACK is built to solve.This is not an anti-technology book. It argues that the real danger begins when digital systems repeatedly override intention and displace sleep, movement, daylight, deep focus, conversation, play, and real-world experience.Drawing on research ... En savoir plus

    CHF 9.84 ou Gratuit avec Kobo Plus

  • Livre audio

    Sex

    par Henry Stanton ...
    Lu par Matt Montanez ...

    Version Longue

    1 heures 25 min

    The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... En savoir plus

    CHF 3.38 ou Gratuit avec Kobo Plus

  • Livre audio

    Quit Porn in 3 Chapters

    A 101 Handbook to Understand and Overcome Sexual Addiction

    par Daniel M. Ross ...
    Lu par Daniel M. Ross ...
    Collection Livre audio 1 - The 3 Chapter Collection

    Version Longue

    27 min

    BE FREE.™Engage in a half-hour listen of an eye-opening testimony. Witness the intense yet common struggles endured by the author of this book and his unforgettable journey to ditch porn for good. Literally, quit porn today.Contains a 5-Step Comprehensive Guide.Part of The 3 Chapter Collection™:** Inspired by God’s Word and backed by testimony, The 3 Chapter Collection applies Biblical wisdom to ... En savoir plus

    Gratuit

  • Livre audio

    Explicit Erotic Stories for Adults

    A Forbidden Erotic Collection: Threesome, Anal Sex, Submission and Domination, GangBang, BDSM, Roommates and Neighbors, Explicit Hot Dirty Taboo Encounters

    par Alisha Samantha Scott ...
    Lu par Markee de Saw ...
    Collection Livre audio 1 - Explicit Erotic Stories for adults

    Version Longue

    4 heure 34 min

    Do you want to have all of your most extreme sexual dreams come true and be able to relive them anytime you please? What if you've been craving some of the best erotic tales ever written?If this sounds like you, don't wait to get this audiobook!Dive Into Tantalizing World of Steamy and Kinky Desires With an Intricate Collection of Short Erotic Stories Made Purely for Your Pleasure!These stories ... En savoir plus

    CHF 11.00 ou Gratuit avec Kobo Plus

  • Livre audio

    How to Break Up With Your Phone

    The 30-Day Plan to Take Back Your Life

    par Catherine Price ...
    Lu par Catherine Price ...

    Version Longue

    5 heure 25 min

    Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life."If you are a human being and you own a smartphone, you need this book."-Jonathan Haidt, author of the #1 New York Times bestseller The Anxious GenerationDo you feel addicted to your phone? Do you ... En savoir plus

    CHF 36.00

  • Livre audio

    Too Perfect

    When Being in Control Gets Out of Control

    par Jeannette De Wyze, Allan E. Mallinger, MD ...
    Lu par Jeannette De Wyze ...

    Version Longue

    7 heure 20 min

    For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing ... En savoir plus

    CHF 17.77 ou Gratuit avec Kobo Plus

  • Livre audio

    走出循环

    par Santiago Machain ...
    Lu par AI Voice Santiago Santiago Machain ...
    Collection Livre audio 6.0 - 焦虑

    Version Longue

    2 heure 11 min

    This audiobook is narrated by an AI Voice. 撰写与讲述：圣地亚哥·马查因你是否感到被困在自己的思绪、情绪或症状之中，却不知如何脱身？这本书并不承诺能让你一夜之间消除焦虑，但它能提供一些更有价值的东西：一份清晰而专业的指南，帮助你理解自己的处境，知道该做什么，并在不与自我对抗的情况下重新掌控生活。《走出循环》汇集了当代心理学支持的工具、自我调节的实践、日常可做的练习以及通俗易懂的讲解，这些都将帮助你改变自己与焦虑的关系。你不需要有任何经验，也无需"了解心理健康知识"。这本书是为真实的人而写，献给那些有着真实情感、厌倦了在痛苦中挣扎度日、并准备好以更清晰和善待自我的方式去生活的人们。 ... En savoir plus

    CHF 8.40 ou Gratuit avec Kobo Plus

  • Livre audio

    The Emotional Addiction

    Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People

    par Michael Smith ...
    Lu par AI Voice Cove ...

    Version Longue

    6 heure 4 min

    This audiobook is narrated by an AI Voice. In this audiobook, you will finally discover why you keep returning to the very things that break you. We like to think we are logical creatures searching for happiness, but the deeper, raw truth is that your nervous system cares far more about familiarity than peace. If you grew up surrounded by criticism, unpredictability, or emotional distance, your ... En savoir plus

    CHF 9.43 ou Gratuit avec Kobo Plus

  • Livre audio

    Loser Deadbeat Thát Believes His Own Lies, The

    par Susan Zeppieri ...
    Lu par Digital Voice Madison G ...

    Version Longue

    6 heure 19 min

    This audiobook is narrated by a digital voice.The Loser Deadbeat That Believes His Own LiesIn a world where truth is often overshadowed by deception, selfdeception stands as the most insidious of all. "The Loser Deadbeat That Believes His Own Lies" delves into the psychology, impact, and consequences of believing our own lies, revealing how this hidden enemy can shape our lives in unseen ways.This ... En savoir plus

    CHF 21.16 ou Gratuit avec Kobo Plus

  • Livre audio

    Game On

    Reinventing Organizational Culture with Gamification

    par Arthur Carmazzi ...
    Lu par Sara Gardner ...

    Version Longue

    3 heure 25 min

    The Definition of Work Gamification: “The Systematic facilitation of helping team members combine measurement, motivational psychology, and basic fun in existing or improved Work Processes or Activities, with the objective of fostering desired behaviors and results”.Game On shares research, case studies and step by step processes that will take you on a fun journey of culture evolution success ... En savoir plus

    CHF 7.38 ou Gratuit avec Kobo Plus

  • Livre audio

    Zero-Clutter Home

    Minimalist's Strategies to Simplify Your Life, Organize Your Home Room by Room, Declutter Your Mind, and Create a Focused and Meaningful Life

    par Lilly Nolan ...
    Lu par Leslie Knowlton ...
    Collection Livre audio 5 - Live More with Less

    Version Longue

    2 heure 4 min

    Are you frustrated with all the clutter in your home, but have no idea where to begin?Do you always find yourself trying to maneuver your way through congested furniture settings in your living room?Have you ever tidied all day, only to find that the clutter is back again within a week?If any of these questions lit a spark, let this book be your guide to salvation. “Zero-Clutter Home” is a ... En savoir plus

    CHF 5.92 ou Gratuit avec Kobo Plus

  • Livre audio

    Autodisciplina diaria y procrastinación 2 libros en 1

    Deja ya de pensar y no hacer nada. Técnicas efectivas de autodiciplina diaria para ponerte en marcha y cómo vencer la procrastinación

    par Fidel Duque ...
    Lu par Francisco Jimenez, Rafael Orona ...

    Version Longue

    6 heure 13 min

    ¿Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Esto incluye dos libros:El poder de la autodisciplina: Prácticos para fortalecer su fuerza de voluntad y superar la procrastinación mediante la creación de ... En savoir plus

    CHF 12.67 ou Gratuit avec Kobo Plus

  • Livre audio

    The Mental Compulsions Workbook for OCD

    CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

    par Lauren K. M. Rosen, LMFT ...
    Lu par Dina Pearlman ...

    Version Longue

    5 heure 45 min

    It's time to break free from mental traps, and take back your life!If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly ... En savoir plus

    CHF 16.07 ou Gratuit avec Kobo Plus

  • Livre audio

    Shattered Vows

    Hope and Healing for Women Who Have Been Sexually Betrayed

    par Debra Laaser ...
    Lu par Traci Svendsgaard ...

    Version Longue

    7 heure 27 min

    For any woman dealing with the fallout of infidelity, this sensitive and practical guide offers proven tools to help you make wise and empowering decisions as you deal with your husband’s sexual betrayal.If you have been devastated by your husband's sexual betrayal--whether an isolated incident or a long-term pattern of addiction--you don't have to live as a victim. If you choose to stay in your ... En savoir plus

    CHF 20.31

  • Livre audio

    Thee-Inn Visible Warp

    par A M Tackett ...
    Lu par Jamal West ...

    Version Longue

    3 heure

    There happens to be certain parts of an individual’s life that they possess a soft spot for. Music had been the one thing in my life that I had always treasured and wanted to pursue. I have been engrossed in the different genres of music that have been introduced since the beginning, and I have wanted to be a musician since childhood. But fate had other plans when the circumstances of my life ... En savoir plus

    CHF 9.84 ou Gratuit avec Kobo Plus