Gymnastique dans Sports et Essais et documents Livres audio

Panier

Article(s) non disponible(s) à la vente

Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.

articlesarticle

- Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Obtenez 1•crédit chaque mois pour le livre audio de votre choix
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  Livre audio
  par ,
  
  Disponible:
  
  . Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.
  
  Pré-commander
  1 livre audio par mois
  
  + Essai gratuit pendant 30 jours
  
  Offre spéciale
  
  Obtenez 1 crédit chaque mois pour un livre audio de votre choix
  
  * Sans engagement, résiliez à tout moment
  
  GRATUIT

articlesarticle

Accès illimité aux eBooks

Accès illimité aux livres audio

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Obtenez 1•crédit chaque mois pour le livre audio de votre choix

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Accès illimité aux eBooks

Accès illimité aux livres audio

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
Livre audio
par ,

Disponible:
. Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.

Pré-commander
1 livre audio par mois

+ Essai gratuit pendant 30 jours

Offre spéciale

Obtenez 1 crédit chaque mois pour un livre audio de votre choix

* Sans engagement, résiliez à tout moment

GRATUIT

Recommandé pour vous

Livre audio

Callisthénie: Guide du Débutants pour la musculation au Poids du Corps - Le Défi et Plan d'Action 30 Jours "Dieu Grec" pour le renforcement musculaire (Livre en Français / Calisthenics French Book)

par Jennifer Louissa ...

Lu par Mehdi Ben Mahmoud ...

Version Longue

43 min

Vous êtes sur le point de découvrir un guide d'exercices de gymnastique éprouvé pour développer des muscles incroyables sur votre corps et vous pouvez le faire chez vous ou à l'extérieur dans la rue. Dans ce livre, vous apprendrez tout ce dont vous avez besoin pour démarrer en toute sécurité dans la bonne direction. Vous découvrirez même certaines des erreurs cruciales que vous devez éviter lors ... En savoir plus

CHF 3.91 ou Gratuit avec Kobo Plus

Vous êtes sur le point de découvrir un guide d'exercices de gymnastique éprouvé pour développer des muscles incroyables sur votre corps et vous pouvez le faire chez vous ou à l'extérieur dans la rue. Dans ce livre, vous apprendrez tout ce dont vous avez besoin pour démarrer en toute sécurité dans la bonne direction. Vous découvrirez même certaines des erreurs cruciales que vous devez éviter lors
... En savoir plus
Livre audio

Hiit: Get Ready to Transform Your Body With Hiit Training (the Fastest Way to Get Ripped and Maximize Your Workout Hiit)

par David Stetson ...

Lu par Digital Voice Mike G ...

Version Longue

35 min

This audiobook is narrated by a digital voice.In this book we will introduce you to high intensity interval training, debunking myths that surround the training technique and exploring the health benefits as well as recommended fitness levels and time required to undertake HIIT. It is not a training method that is suited for every individual and despite having many health benefits however.With an ... En savoir plus

CHF 3.15 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.In this book we will introduce you to high intensity interval training, debunking myths that surround the training technique and exploring the health benefits as well as recommended fitness levels and time required to undertake HIIT. It is not a training method that is suited for every individual and despite having many health benefits however.With an
... En savoir plus
Livre audio

Få det bedre med Gotvedgymnastik. Koordination og dans

par Gotvedinstituttet ...

Lu par Henriette Bolt ...

Collection Livre audio 2 - Få det bedre med Gotvedgymnastik
Version Longue

12 min

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

CHF 4.30

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og
... En savoir plus
Livre audio

Isometric Exercises: Utilizing Isometric Exercises Effectively Maximizing Muscle Growth (A Comprehensive Guide With Low Impact Exercises to Find Emotional Balance, Lose Weight, Release Trauma, Relieve Stress and Chronic Pain)

par Robert Benefield ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 18 min

This audiobook is narrated by a digital voice.Isometric exercises are a form of strength training where the muscle contracts but doesn't change length, meaning there's no joint movement or visible muscle contraction. Instead, you hold a position against resistance, like pushing against an immovable object or holding a position statically. These exercises engage specific muscles or groups without ... En savoir plus

CHF 3.94 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Isometric exercises are a form of strength training where the muscle contracts but doesn't change length, meaning there's no joint movement or visible muscle contraction. Instead, you hold a position against resistance, like pushing against an immovable object or holding a position statically. These exercises engage specific muscles or groups without
... En savoir plus
Livre audio

Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

par Noah Bennett ...

Lu par Lucas Mitchell ...

Version Longue

3 heure 4 min

This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics ... En savoir plus

CHF 10.26 ou Gratuit avec Kobo Plus

This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics
... En savoir plus
Livre audio

Life Is Short, Don't Wait to Dance

Advice and Inspiration from the UCLA Athletics Hall of Fame Coach of 7 NCAA Championship Teams

par Valorie Kondos Field ...

Lu par Valorie Kondos Field ...

Version Longue

7 heure 1 min

Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success.Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career ... En savoir plus

Avant CHF 19.99 Après CHF 17.99

Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success.Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career
... En savoir plus
Livre audio

Carb Cycling: A Guide to Effortlessly Boost Energy and Get Rid of Stubborn Belly Fat and Regain Huge Energy and Vitality (Learn How to Lose Weight and Build Muscle While Still Enjoying Carbs)

par Paul Nivens ...

Lu par Digital Voice Mike G ...

Version Longue

59 min

This audiobook is narrated by a digital voice.Losing weight is not easy for anyone. That doesn’t mean that you have to make it more difficult than it really is.By automating your weekly routine and using other tools that are effective, you can start living healthier and spend less than a half hour a week managing it. Learn all the tools and different systems you can put to use in almost every area ... En savoir plus

CHF 3.94 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Losing weight is not easy for anyone. That doesn’t mean that you have to make it more difficult than it really is.By automating your weekly routine and using other tools that are effective, you can start living healthier and spend less than a half hour a week managing it. Learn all the tools and different systems you can put to use in almost every area
... En savoir plus
Livre audio

Kettlebell: Fullbody Fast Burning Kettlebell Workout for Beginners (Workout at Home With Over a Hundred Fun and Effective Kettlebell Workouts to Help You Lose Weight)

par Donald Josephson ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 3 min

This audiobook is narrated by a digital voice.Proper kettlebell racking is so easily overlooked, after all, it's just holding two kettlebells in front of you! So people think that just start out with kettlebell training. However, soon they'll discover that not knowing how to rack a kettlebell properly burns out the shoulders, prevents proper resting in endurance, reduces efficiency, and can cause ... En savoir plus

CHF 3.15 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Proper kettlebell racking is so easily overlooked, after all, it's just holding two kettlebells in front of you! So people think that just start out with kettlebell training. However, soon they'll discover that not knowing how to rack a kettlebell properly burns out the shoulders, prevents proper resting in endurance, reduces efficiency, and can cause
... En savoir plus
Livre audio

Gymnastikhuset

par Gotvedinstituttet ...

Lu par Christina Leonora Steffensen ...

Version Longue

29 min

Tag med på en auditiv rundvisning i Gymnastikhuset på Vodroffsvej i København, hvor den legendariske gymnastikpædagog Helle Gotved boede og virkede som underviser hele sit liv. Her blev Gotvedgymnastikken født, og her lever den fortsat i bedste velgående. I omklædningsrummet med de smukke håndmalede kakler nyder veninderne et varmt bad og en kop kaffe efter gymnastiktimen på mandagsholdet. I den ... En savoir plus

CHF 5.32

Tag med på en auditiv rundvisning i Gymnastikhuset på Vodroffsvej i København, hvor den legendariske gymnastikpædagog Helle Gotved boede og virkede som underviser hele sit liv. Her blev Gotvedgymnastikken født, og her lever den fortsat i bedste velgående. I omklædningsrummet med de smukke håndmalede kakler nyder veninderne et varmt bad og en kop kaffe efter gymnastiktimen på mandagsholdet. I den
... En savoir plus
Livre audio

Få det bedre med Gotvedgymnastik. Balance og stabilitet

par Gotvedinstituttet ...

Lu par Søren Ekman ...

Collection Livre audio 5 - Få det bedre med Gotvedgymnastik
Version Longue

12 min

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og ... En savoir plus

CHF 4.30

"Få det bedre med Gotvedgymnastik" er en podcastserie med ti programmer for dig, der gerne vil arbejde med din krops naturlige bevægelser og få mere styrke, bevægelighed og indre ro. Den daglige træning med Gotvedgymnastik giver dig kropslig næring og energi til hverdagen. Uanset om du har brug for at få pulsen op, trække vejret dybere, afspænde musklerne eller tackle rejsningsproblemer og
... En savoir plus
Livre audio

Brief History of Gymnastics, A

par KJ Smith ...

Lu par Digital Voice Madison G ...

Collection Livre audio box set - A Brief History of - Sports Edition
Version Longue

1 heures 29 min

This audiobook is narrated by a digital voice.From Ancient Greece to Olympic GloryUncover the inspiring story of gymnastics in The Story of Gymnastics, an exploration of the discipline, artistry, and resilience that have shaped one of the world’s most beloved sports. From its roots in ancient Greece to the breathtaking routines we see today, this book traces the evolution of gymnastics and its ... En savoir plus

CHF 6.31 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.From Ancient Greece to Olympic GloryUncover the inspiring story of gymnastics in The Story of Gymnastics, an exploration of the discipline, artistry, and resilience that have shaped one of the world’s most beloved sports. From its roots in ancient Greece to the breathtaking routines we see today, this book traces the evolution of gymnastics and its
... En savoir plus
Livre audio

Los Ejercicios de Calistenia

Toda las Rutinas detallada en este Audio Libro

par Asomoo Ebooks ...

Version Longue

45 min

Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... En savoir plus

Avant CHF 8.00 Après CHF 4.00 ou Gratuit avec Kobo Plus

Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de
... En savoir plus
Livre audio

The Girls

An All-American Town, a Predatory Doctor, and the Untold Story of the Gymnasts Who Brought Him Down

par Abigail Pesta ...

Lu par Elisabeth Rodgers ...

Version Longue

8 heure

In this news-breaking narrative, decades of women who brought down sexual predator Larry Nassar offer groundbreaking new insight, with the first known survivor and many others sharing their stories exclusively for the first time.We think of Larry Nassar as the despicable sexual predator of Olympic gymnasts -- but there is an astonishing, untold story. For decades, in a small-town gym in Michigan, ... En savoir plus

Avant CHF 19.99 Après CHF 17.99

In this news-breaking narrative, decades of women who brought down sexual predator Larry Nassar offer groundbreaking new insight, with the first known survivor and many others sharing their stories exclusively for the first time.We think of Larry Nassar as the despicable sexual predator of Olympic gymnasts -- but there is an astonishing, untold story. For decades, in a small-town gym in Michigan,
... En savoir plus
Livre audio

Calisthenics: Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau (Bücher In Deutsch / Calisthenics German Book)

par Jennifer Louissa ...

Lu par Norbert Wendel ...

Version Longue

54 min

Endlich, ein einfach zu befolgender Muskelaufbau-Leitfaden, den Sie von zu Hause aus starten können!Sie sind im Begriff, eine bewährte Anleitung für Gymnastikübungen zu entdecken, um einen unglaublich magere Muskeln in Ihrem Körper aufzubauen – und Sie können dies zu Hause oder draußen auf der Straße tun. In diesem Buch erfahren Sie alles, was Sie brauchen, um sicher in die richtige Richtung zu ... En savoir plus

CHF 3.91 ou Gratuit avec Kobo Plus

Endlich, ein einfach zu befolgender Muskelaufbau-Leitfaden, den Sie von zu Hause aus starten können!Sie sind im Begriff, eine bewährte Anleitung für Gymnastikübungen zu entdecken, um einen unglaublich magere Muskeln in Ihrem Körper aufzubauen – und Sie können dies zu Hause oder draußen auf der Straße tun. In diesem Buch erfahren Sie alles, was Sie brauchen, um sicher in die richtige Richtung zu
... En savoir plus
Livre audio

El método de splits: Flexibilidad y estiramiento: ejercicios seguros para aprender fácilmente cómo lograr el split (spagat) sin dolor (Libro en Español / Splits Stretching Spanish Book)

par Freddie Masterson ...

Lu par Paula Cadena ...

Version Longue

1 heures 31 min

Finalmente, descubra cómo hacer el split sin dolor y sin gastar dinero en entrenadores, máquinas de estiramiento de piernas o incluso otros equipamientos. En esta guía, aprenderá ejercicios de rutina simples que puede practicar diariamente para estirar sus fibras musculares para realizar el split perfecto y completo.Después de realizar las rutinas varias veces, comenzará a notar inmediatamente una ... En savoir plus

CHF 4.35 ou Gratuit avec Kobo Plus

Finalmente, descubra cómo hacer el split sin dolor y sin gastar dinero en entrenadores, máquinas de estiramiento de piernas o incluso otros equipamientos. En esta guía, aprenderá ejercicios de rutina simples que puede practicar diariamente para estirar sus fibras musculares para realizar el split perfecto y completo.Después de realizar las rutinas varias veces, comenzará a notar inmediatamente una
... En savoir plus
Livre audio

Calistenia: Guía De Ejercicios De Gimnasia Corporal Para Principiantes Y Rutinas De Entrenamiento + Plan De Acción De 30 Días Para La Construcción De Músculo (Libro En Español / Calisthenics Book)

par Jennifer Louissa ...

Lu par Paula Cadena ...

Version Longue

1 heures 6 min

Está a punto de descubrir una guía comprobada de ejercicios de calistenia para construir músculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprenderá todo lo que necesita para comenzar de manera segura en la dirección correcta. ¡Incluso descubrirá algunos de los errores cruciales que debe evitar al realizar estos ejercicios!Además, aprenderá las ... En savoir plus

CHF 4.35 ou Gratuit avec Kobo Plus

Está a punto de descubrir una guía comprobada de ejercicios de calistenia para construir músculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprenderá todo lo que necesita para comenzar de manera segura en la dirección correcta. ¡Incluso descubrirá algunos de los errores cruciales que debe evitar al realizar estos ejercicios!Además, aprenderá las
... En savoir plus
Livre audio

Fitness Program

How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

par Livio Leone ...

Lu par Dream Brian, Susie White, Nick Preston ...

Version Longue

3 heure 21 min

**Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without ... En savoir plus

CHF 9.12 ou Gratuit avec Kobo Plus

**Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without
... En savoir plus
Livre audio

Hiit: High Intensity Interval Workouts You Can Do at Home (Unlocking Your Ultimate Fitness Transformation With Metabolic Confusion Hiit)

par David Brown ...

Lu par Digital Voice Marcus G ...

Version Longue

56 min

This audiobook is narrated by a digital voice.Uncover the science behind one of the most effective and efficient workout methods with our in-depth exploration of high-intensity interval training (hiit).This book breaks down the physiological mechanisms that make hiit a superior choice for burning fat, building muscle, and enhancing cardiovascular health. By combining short bursts of intense ... En savoir plus

CHF 3.94 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Uncover the science behind one of the most effective and efficient workout methods with our in-depth exploration of high-intensity interval training (hiit).This book breaks down the physiological mechanisms that make hiit a superior choice for burning fat, building muscle, and enhancing cardiovascular health. By combining short bursts of intense
... En savoir plus
Livre audio

Morgengymnastik af og med Helle Gotved. Naturens egen morgengymnastik båret af stræk og gab

par Helle Gotved ...

Lu par Helle Gotved ...

Collection Livre audio 2 - Morgengymnastik af og med Helle Gotved
Version Longue

17 min

Nu har du mulighed for at få kroppen roligt og grundigt i gang fra morgenstunden til lyden af den legendariske gymnastikpædagog Helle Gotveds stemme. Oprindeligt udgav Helle Gotved morgengymnastikken på kassettebånd i 1981, og her fås den som digital lydbog, så du har let adgang til den fra computeren eller din mobiltelefon.Morgengymnastikken tager udgangspunkt i, at du lige er vågnet og ligger i ... En savoir plus

CHF 5.32

Nu har du mulighed for at få kroppen roligt og grundigt i gang fra morgenstunden til lyden af den legendariske gymnastikpædagog Helle Gotveds stemme. Oprindeligt udgav Helle Gotved morgengymnastikken på kassettebånd i 1981, og her fås den som digital lydbog, så du har let adgang til den fra computeren eller din mobiltelefon.Morgengymnastikken tager udgangspunkt i, at du lige er vågnet og ligger i
... En savoir plus
Livre audio

Los Ejercicios de Calistenia

Toda las Rutinas detallada en este Audio Libro

par Asomoo Ebooks ...

Lu par N.N. ...

Version Longue

46 min

Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro ¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de ... En savoir plus

CHF 8.00 ou Gratuit avec Kobo Plus

Los Ejercicios de Calistenia Todas las Rutinas detalladas en este audio libro ¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este audio libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más allá del gimnasio, cada página de
... En savoir plus
Livre audio

Hiit: High Intensity Interval Workouts You Can Do at Home (A Simple Clear Cut Guide to Losing Weight With High Intensity Interval Training Today)

par Joseph Taylor ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 22 min

This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has ... En savoir plus

CHF 4.73 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has
... En savoir plus
Livre audio

Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (A Large Collection of Awesome Cross-training Kettlebell Workouts to Lose Weight and Get Fit)

par Thomas Foley ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 22 min

This audiobook is narrated by a digital voice.You may have heard this already, but kettlebells have a strong reputation for being simply the best and most efficient fat burning tool, but the peculiar thing is that kettlebell workouts were never intended to be just for fat loss, for a long time kettlebell workouts were regarded as a formidable conditioning and training tool by athletes and special ... En savoir plus

CHF 4.73 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.You may have heard this already, but kettlebells have a strong reputation for being simply the best and most efficient fat burning tool, but the peculiar thing is that kettlebell workouts were never intended to be just for fat loss, for a long time kettlebell workouts were regarded as a formidable conditioning and training tool by athletes and special
... En savoir plus
Livre audio

Barn i Gymnastikhuset

par Helle Gotved ...

Lu par Hanne Nielsen ...

Version Longue

7 heure 33 min

Gymnastikhuset på Vodroffsvej i København blev bygget i 1898 af Grundtvigskirkens arkitekt P.V. Jensen Klint. Bygherren N.H. Rasmussen ville skabe en optimal ramme omkring det gymnastikinstitut, han havde stiftet, og omkring hans familie, som skulle bo der. Hans yngste barn var Helle Gotved, og hun kom siden til at overtage driften af instituttet fra sin far. Her fortæller hun personligt, varmt og ... En savoir plus

CHF 7.68

Gymnastikhuset på Vodroffsvej i København blev bygget i 1898 af Grundtvigskirkens arkitekt P.V. Jensen Klint. Bygherren N.H. Rasmussen ville skabe en optimal ramme omkring det gymnastikinstitut, han havde stiftet, og omkring hans familie, som skulle bo der. Hans yngste barn var Helle Gotved, og hun kom siden til at overtage driften af instituttet fra sin far. Her fortæller hun personligt, varmt og
... En savoir plus
Livre audio

Fitness Program

How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger

par Livio Leone ...

Lu par Deam Brian, Susie White ...

Version Longue

3 heure 15 min

**Unlock Your Full Potential: The Ultimate Guide to Muscle Growth and Strength**Do you want to naturally build muscle mass, increase your strength in foundational lifts like squats, bench presses, and deadlifts, and achieve a lean, beach-ready physique year-round?This book is your roadmap to transforming your body from "decent" to extraordinary. It’s designed to help you break through plateaus, ... En savoir plus

CHF 9.12 ou Gratuit avec Kobo Plus

**Unlock Your Full Potential: The Ultimate Guide to Muscle Growth and Strength**Do you want to naturally build muscle mass, increase your strength in foundational lifts like squats, bench presses, and deadlifts, and achieve a lean, beach-ready physique year-round?This book is your roadmap to transforming your body from "decent" to extraordinary. It’s designed to help you break through plateaus,
... En savoir plus

Kobo Rakuten

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Recommandé pour vous

Livres audio Gymnastique

Callisthénie: Guide du Débutants pour la musculation au Poids du Corps - Le Défi et Plan d'Action 30 Jours "Dieu Grec" pour le renforcement musculaire (Livre en Français / Calisthenics French Book)

Hiit: Get Ready to Transform Your Body With Hiit Training (the Fastest Way to Get Ripped and Maximize Your Workout Hiit)

Få det bedre med Gotvedgymnastik. Koordination og dans

Isometric Exercises: Utilizing Isometric Exercises Effectively Maximizing Muscle Growth (A Comprehensive Guide With Low Impact Exercises to Find Emotional Balance, Lose Weight, Release Trauma, Relieve Stress and Chronic Pain)

Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

Life Is Short, Don't Wait to Dance

Carb Cycling: A Guide to Effortlessly Boost Energy and Get Rid of Stubborn Belly Fat and Regain Huge Energy and Vitality (Learn How to Lose Weight and Build Muscle While Still Enjoying Carbs)

Kettlebell: Fullbody Fast Burning Kettlebell Workout for Beginners (Workout at Home With Over a Hundred Fun and Effective Kettlebell Workouts to Help You Lose Weight)

Gymnastikhuset

Få det bedre med Gotvedgymnastik. Balance og stabilitet

Brief History of Gymnastics, A

Los Ejercicios de Calistenia

The Girls

Calisthenics: Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau (Bücher In Deutsch / Calisthenics German Book)

El método de splits: Flexibilidad y estiramiento: ejercicios seguros para aprender fácilmente cómo lograr el split (spagat) sin dolor (Libro en Español / Splits Stretching Spanish Book)

Calistenia: Guía De Ejercicios De Gimnasia Corporal Para Principiantes Y Rutinas De Entrenamiento + Plan De Acción De 30 Días Para La Construcción De Músculo (Libro En Español / Calisthenics Book)

Fitness Program

Hiit: High Intensity Interval Workouts You Can Do at Home (Unlocking Your Ultimate Fitness Transformation With Metabolic Confusion Hiit)

Morgengymnastik af og med Helle Gotved. Naturens egen morgengymnastik båret af stræk og gab

Los Ejercicios de Calistenia

Hiit: High Intensity Interval Workouts You Can Do at Home (A Simple Clear Cut Guide to Losing Weight With High Intensity Interval Training Today)

Kettlebell: The Ultimate Kettlebell Workout to Lose Weight (A Large Collection of Awesome Cross-training Kettlebell Workouts to Lose Weight and Get Fit)

Barn i Gymnastikhuset

Fitness Program