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Atomic Habits

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Version Longue

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**Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... En savoir plus

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The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

Lu par Roger Wayne ...

Version Longue

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#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... En savoir plus

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INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—MediumHappiness is not the belief that we ... En savoir plus

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Right Riches for You

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What Does Money Mean to You? Have you decided that money is more valuable than you? "Money is never the problem in our lives," says Gary Douglas. "It's about what we're willing to receive. And what we're willing to receive is just a choice." What are you choosing to receive? Are you choosing to have money in your life? What if generating money and having money was fun and joyful? What if, in ... En savoir plus

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Think Like a Monk

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par Jay Shetty ...

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Version Longue

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2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... En savoir plus

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The Courage to Be Disliked

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Version Longue

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The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... En savoir plus

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How to Win Friends and Influence People by Dale Carnegie (Audiobook)

Dale Carnegie All time Best seller Classic

par Dale Carnegie ...

Lu par Mason ...

Version Longue

7 heure 39 min

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The Source

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Brought to you by Penguin.Life-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience ... En savoir plus

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Why Has Nobody Told Me This Before?

The Sunday Times bestseller, with over 1 million copies sold

par Julie Smith ...

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Version Longue

8 heure 39 min

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ... En savoir plus

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Ama tu soledad

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Lu par Borja Vilaseca, Jordi Llovet ...

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Para poder crear vínculos libres y auténticos con los demás primero hemos de aprender a disfrutar de nuestra propia compañía.La soledad es una de las emociones más intensas y dolorosas. Prueba de ello es que hacemos cualquier cosa para evitarla. De hecho, la gran mayoría de adultos somos sociodependientes, adictos a la nicotina social. Es decir, a la irracional necesidad de estar permanentemente ... En savoir plus

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The Good Life

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par Robert Waldinger, M.D., Marc Schulz, Ph.D ...

Lu par Robert Waldinger, M.D., Marc Schulz, Ph.D ...

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A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising ... En savoir plus

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Tu n'es pas un échec =)

Du fracas au succès sans limites

par Diego Segura ...

Lu par Voix Numérique Florian G ...

Version Longue

6 heure 16 min

Ce livre audio est narré par une voix numérique.Découvrez "Tu n'es pas un échec : Du fracas au succès sans limites" de Diego Segura, un voyage révélateur qui vous mènera des profondeurs de l'échec aux sommets du succès. Ce livre n'est pas seulement une collection d'anecdotes personnelles, mais un manuel de transformation pour ceux qui cherchent à convertir leurs chutes en fondations de leur ... En savoir plus

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Ce livre audio est narré par une voix numérique.Découvrez "Tu n'es pas un échec : Du fracas au succès sans limites" de Diego Segura, un voyage révélateur qui vous mènera des profondeurs de l'échec aux sommets du succès. Ce livre n'est pas seulement une collection d'anecdotes personnelles, mais un manuel de transformation pour ceux qui cherchent à convertir leurs chutes en fondations de leur
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Resilient

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par Forrest Hanson, Rick Hanson PhD ...

Lu par Rick Hanson PhD ...

Version Longue

8 heure 12 min

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... En savoir plus

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These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others,
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Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

par Misha Brown ...

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7 heure

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as ... En savoir plus

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Cumplir 40 a los 60

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par Raimon Samsó ...

Lu par Alfonso Sales ...

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Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

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Lu par Christopher Germer ...

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"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give."Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout- ... En savoir plus

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The Buddha and the Badass

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par Vishen Lakhiani ...

Lu par Vikas Adam ...

Version Longue

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Living Untethered

Beyond the Human Predicament

par Michael A. Singer ...

Lu par Michael A. Singer ...

Version Longue

5 heure 32 min

Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey ... En savoir plus

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Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey
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TDAH Organisation & Ménage : Systèmes validés par les neurosciences, Habitudes stimulant la dopamine et Espaces désencombres sans honte ni épuisement

par Elliot Chase ...

Lu par Voix Numérique Fiona G ...

Version Longue

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Ce livre audio est narré par une voix numérique.Si vous avez toujours voulu une maison propre et organisée mais que votre cerveau TDAH rend chaque tentative de désencombrement impossible, alors continuez à lire… Vous en avez assez de voir le désordre s'accumuler et de vous noyer dans la honte et le dysfonctionnement exécutif ? Vous avez essayé des systèmes de codage couleur, des méthodes ... En savoir plus

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Predictably Irrational

The Hidden Forces that Shape Our Decisions

par Dan Ariely ...

Lu par Simon Jones ...

Version Longue

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Ikigai

The Japanese Secret to a Long and Happy Life

par Francesc Miralles, Hector Garcia ...

Lu par Walter Dixon ...

Version Longue

3 heure 18 min

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the ... En savoir plus

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The Four Agreements

A Practical Guide to Personal Freedom

par Don Miguel Ruiz, Janet Mills ...

Lu par Peter Coyote ...

Collection Livre audio 1 - A Toltec Wisdom Book
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The incredible New York Times and international bestselling guide to true happiness.“This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah WinfreyIn The Four Agreements, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy ... En savoir plus

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How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... En savoir plus

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Las gafas de la felicidad

Descubre tu fortaleza emocional

par Rafael Santandreu ...

Lu par Rafa Parra, Rafael Santandreu ...

Version Longue

7 heure 42 min

Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas.Rafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente.«Este libro ... En savoir plus

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Livres audio Bonheur

Atomic Habits

The Subtle Art of Not Giving a F*ck

The Happiness Advantage

Right Riches for You

Think Like a Monk

The Courage to Be Disliked

How to Win Friends and Influence People by Dale Carnegie (Audiobook)

The Source

Why Has Nobody Told Me This Before?

Ama tu soledad

The Good Life

Tu n'es pas un échec =)

Resilient

Be Your Own Bestie

Cumplir 40 a los 60

Mindful Self-Compassion for Burnout

The Buddha and the Badass

Living Untethered

TDAH Organisation & Ménage : Systèmes validés par les neurosciences, Habitudes stimulant la dopamine et Espaces désencombres sans honte ni épuisement

Predictably Irrational

Ikigai

The Four Agreements

How to Manage Your Home Without Losing Your Mind

Las gafas de la felicidad