Skip to main content

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

Livres audio Marche

Si vous aimez les livres audio Marche, alors vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 192
Skip side bar filters
  • Livre audio

    The Old Ways

    A Journey on Foot

    Lu par Roy McMillan ...

    Version Longue

    10 heure 44 min

    **THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... En savoir plus

    CHF 11.60

  • Livre audio

    Walking

    One Step at a Time

    par Erling Kagge ...
    Lu par Atli Gunnarsson ...

    Version Longue

    2 heure 35 min

    Penguin presents the audiobook edition of Walking by Erling Kagge, read byAtli Gunnarsson.'Everything moves more slowly when I walk, the world seems softer . . .'From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who ... En savoir plus

    CHF 9.49

  • Livre audio

    Walking for Life Bundle, 2 in 1 Bundle

    Version Longue

    17 min

    Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... En savoir plus

    CHF 9.94 ou Gratuit avec Kobo Plus

  • Livre audio

    The Wild Silence

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    par Raynor Winn ...
    Lu par Raynor Winn ...

    Version Longue

    9 heure 23 min

    Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... En savoir plus

    CHF 13.71

  • Livre audio

    Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

    par David Palmer ...

    Version Longue

    2 heure 49 min

    This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... En savoir plus

    CHF 9.66 ou Gratuit avec Kobo Plus

  • Livre audio

    The Walking Cure

    THE NUMBER #1 SUNDAY TIMES BESTSELLER. A healthier, happier life one step at a time

    par Annabel Streets ...
    Lu par Annabel Streets ...

    Version Longue

    5 heure 32 min

    Bloomsbury presents The Walking Cure, written and read by Annabel StreetsThe right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-to-find landscapes, both rural ... En savoir plus

    CHF 14.76

  • Livre audio

    Turen går til Danmarks smukkeste vandreruter på 129 minutter

    par Gunhild Riske ...
    Lu par Thea Kastberg ...
    Collection series Turen Går Til

    Version Longue

    2 heure 9 min

    I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... En savoir plus

    CHF 5.97

  • Livre audio

    On Winter Hill

    From the Multi-Million-Copy Bestselling Author of The Salt Path (Raynor Winn, 4)

    par Raynor Winn ...

    Version Longue

    **Brought to you by Penguin.THE FOURTH BOOK FROM RAYNOR WINN, THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE SALT PATH**Award-winning nature writer Raynor Winn laces up her walking boots once more, heading north for what will become a deeply personal pilgrimage to complete the Coast to Coast Walk - but this time she is on the path alone.After a turbulent year, Raynor Winn finds herself at the ... En savoir plus

    CHF 14.76

    PRÉ-COMMANDER

  • Livre audio

    Ruck Fit

    Build Strength and Endurance by Walking with Weight

    Version Longue

    4 heure 51 min

    Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... En savoir plus

    CHF 12.89 ou Gratuit avec Kobo Plus

  • Livre audio

    Nutrition Essentials for Mental Health, Second Edition

    A Complete Guide to the Food-Mood Connection

    par Leslie Korn ...
    Lu par Suzie Althens ...

    Version Longue

    17 heure 26 min

    Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with ... En savoir plus

    CHF 24.17 ou Gratuit avec Kobo Plus

  • Livre audio

    Where My Feet Fall

    Going for a Walk in Twenty Stories

    par Duncan Minshull ...
    Lu par Duncan Minshull ...

    Version Longue

    6 heure 52 min

    The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... En savoir plus

    CHF 16.46

  • Livre audio

    Three Dads Walking

    300 Miles of Hope

    Version Longue

    9 heure 14 min

    'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... En savoir plus

    CHF 25.78

  • Livre audio

    WALK

    Slow Down, Wake Up, and Connect at 1-3 Miles per Hour

    par Jonathon Stalls ...
    Lu par Jonathon Stalls ...

    Version Longue

    8 heure 16 min

    A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through ... En savoir plus

    CHF 33.81

  • Livre audio

    Norwegisch für Gesundheitsberufe | Tromsø im Norden Norwegens

    Zweisprachige Texte Norwegisch-Deutsch | Hörbuch mit Handbuch

    par Peter Kathriner ...

    Version Longue

    5 heure 31 min

    Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die ... En savoir plus

    CHF 0.99

  • Livre audio

    何も再生しない散歩:音声を聴き続ける習慣から離れ、自分が何に気づくかを再発見する

    par 河原 千尋 ...
    Lu par 河原 千尋 ...

    Version Longue

    2 heure 2 min

    情報過多な日常から数分だけイヤホンを外し、マインドフルネスな歩みで心身の静寂を取り戻すデジタルデトックスの旅へようこそ。通勤時や日々の移動中、私たちは無意識のうちに寂しさや退屈を埋めようと絶え間なく情報を詰め込みがちです。そんな忙しない毎日の中で、あえて耳を塞がず、周囲の鮮やかな景色や足元の力強い感覚に意識を向ける小さな選択が、あなたの心に深い癒やしと活気をもたらします。一人きりの散歩道や仕事終わりの帰り道でふと感じる、言葉にできない疲労感や落ち着かなさ。この作品は、そんな揺れ動く感情や退屈ささえも優しく受け入れ、自分自身の内側と向き合うための穏やかな伴走者となります。無理に習慣を変えるのではなく、日々の気分に合わせて柔らかなペースで歩き出すことで、心の余白が自然と広がっていくのを感じるはずです。本書で見つかること:• 常に何かを聴き続けてしまう背景にある ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Thousand-Miler

    Adventures Hiking the Ice Age Trail

    Version Longue

    9 heure 38 min

    In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the ... En savoir plus

    CHF 16.92 ou Gratuit avec Kobo Plus

  • Livre audio

    The Hike

    par Don Shaw ...
    Lu par Terry Molloy ...

    Version Longue

    9 heure 26 min

    Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering ... En savoir plus

    CHF 10.54

  • Livre audio

    El arte de correr

    De Maratón a Atenas, con alas en los pies

    Lu par Elsa Veiga ...

    Version Longue

    7 heure 14 min

    Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue... ... En savoir plus

    CHF 16.89

  • Livre audio

    Windswept

    why women walk

    par Annabel Abbs ...
    Lu par Fenella Fudge ...

    Version Longue

    11 heure 17 min

    A feminist exploration of the power of walking in nature, following in the footsteps of Gwen John, Georgia O'Keeffe, Frieda Lawrence, Clara Vyvyan, Simone de Beauvoir and Nan Shepherd.The story of extraordinary women who lost their way - their sense of self, their identity, their freedom - and found it again through walking in the wild**.** A feminist exploration of the power of walking in nature, ... En savoir plus

    CHF 20.14

  • Livre audio

    Dadventures

    Amazing Outdoor Adventures for Daring Dads and Fearless Kids

    par Alex Gregory ...
    Lu par Alex Gregory ...

    Version Longue

    6 heure 33 min

    Time is the one thing money can’t buy – yet we all crave more of it.For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting.Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for making the most of family time together – whatever the ... En savoir plus

    CHF 16.46

  • Livre audio

    The Philosophy of an Explorer

    16 Life-lessons from Surviving the Extreme

    par Erling Kagge ...
    Lu par Atli Gunnarsson ...

    Version Longue

    2 heure 36 min

    Brought to you by Penguin.Surviving extreme conditions can teach us to lead a fulfilled life. No one knows this better than Erling Kagge, who was the first man in history to reach all of the Earth's poles by foot - the North, the South, and the summit of Everest. In The Philosophy of an Explorer, he brings together the wisdom and expertise he has gained from the expeditions that have taken him to ... En savoir plus

    CHF 9.49

  • Livre audio

    Auf 25 Wegen um die Welt

    Vom Wohlfühlweg bis zum Wildnisabenteuer | Die besten Touren der meistgewanderten Frau der Welt

    Version Longue

    9 heure 53 min

    Die Lieblingstouren der meistgewanderten Frau der Welt»Welchen Weg können Sie mir denn empfehlen?« Diese Frage wird Wanderexpertin und Bestsellerautorin Christine Thürmer nach über 60.000 Kilometern zu Fuß wirklich immer und überall gestellt. Eine allgemeingültige Antwort zu finden ist schwer, denn Menschen sind verschieden. Doch zum Glück ist auch jeder Trail anders! Und so gibt es den richtigen ... En savoir plus

    CHF 22.00 ou Gratuit avec Kobo Plus

  • Livre audio

    When Good Trails Go Bad

    Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

    Version Longue

    3 heure 16 min

    Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... En savoir plus

    CHF 4.87 ou Gratuit avec Kobo Plus

  • Livre audio

    The Warrior Walker

    How I Found Resilience, Purpose and Meaning on Britain's Coastline

    par Paul Harris ...
    Lu par Paul Harris ...

    Version Longue

    6 heure 55 min

    **'**An epic and inspirational journey that everyone should read' JASON FOX, SAS: WHO DARES WINS'Could not put this down, an absolute belter from start to finish' FARREN MORGAN, FORMER QUEEN'S GUARD AND AIRBORNE SOLDIERIn 2020, Paul Harris aka 'The Warrior Walker' set off on a pilgrimage around the UK that would rebuild his life from rock bottom and change the way he saw the world forever.Weighed ... En savoir plus

    CHF 36.88